Try this technique for constipation | Salad masala by my mother | Breakfast and lunch vlog
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- Опубликовано: 14 окт 2024
- In this video I talk about a method to fix constipation, share my mother's salad masala recipe and create a breakfast and lunch vlog
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आपकी तो हर बात स्टाइलिश होती है बहुत मोटिवेट करती है मै तो जरूर देखती हु आप फेस से हि शांत ओर सरल ओर सुलझे हुए लेडी लगती है ❤❤
Thanks Kiran ji..mai 2-3 saalo se constipation se bahut pareshan hu...hope aapne jo technique baatai hai wo jarur help karegi... thankyou so much again 🙏
Thnxx my dear mujhe bahut Der se yeh prblm hai me bahut medicine kha chuki lekin fark nai lgta ab yeh jroor karugi thnxx a lot mam love u ❤❤❤❤
मैंने अभी अभी आपकी video देखी, constipation की वजह से मेरा सर दर्द कर रहा था, exercise की आपकी सिखाई तो relief मिला, अब regular करूंगी
और सच्ची बात बताऊं ज़ब कभी परेशान होती हुँ तो आपकी वीडियो देख कर solution मिल जाता है, पता नहीं क्यूँ क्या ये coincidence है.....❤ I RESPECT YOU.... THANKYOU ❤
Thanku so much 🙏
Apki vedioes dekh kr bahot accha lgta h dear, new energy milti h ❤
Yes mein jrur try krugi yeh exercises..mujhe boht jeada constipation rehti hai.bachpan se hai problm mujhe..RUclips dekhti hui mujhe pta neahi kitne saal ho gaye lekin pehli bar mene kisi ko comment kiya..mujhe aap ki video motivational lgti hai..main daily exercise kr k results share krugi apse
👍👍
Thank u so much.Aftet doing these exercises only once...my palms have become warm instantly ...& there is a strange sensation all over my palm....thank u so so much.
Yes shi kaha apne apki mummy n mother in law sisters lgti h main bhi yhi bolne wali thi...Maine first time dekha apki mamma ko
Thank you dil se!!!! Amazing video...aapke videos hamesha acche hotey hai kyuki jo no aap batatey ho ya sikhatey ho sirf faaydey ka hota hai...you help people a lot!! And always inspiring ho aap
Hm ye activity bhut time se kr rahe hai bhut benifits hai inke 🎉
Dono mummy ko saath dekh kar bahut aaccha feel hota hai❤❤
Aapki videos bhut informative hoti hai thankyu for giving useful information.
Mam metabolism ko fast karna ka lyi koi exercise bta di geya
Plz kirin ji ye bata dain k ager wo seed hum chew krna chahe .tu kitni quantity me aur kis time lain .means empty stomach in morning???
Hello Kiran ma'am...from ur last snacks video I made mix nuts namkeen, it is very very tasty n very healthy...thanku so so much maam...I want to learn more of such healthy options from U...I wanna make very healthy sweets also
My pleasure dear
Maa ka pyar jitna mile kam hai kiran ji ❤❤❤❤❤❤❤❤
Right
Mujhe bhi constipation problem rhti h main bhi try krugi ye exercise kal se
Ma jaisa duniya me koi nhi karta isliye toh ma ma hoti hai❤❤❤❤😘😘😘😘😘😭😭😭😭
I dnt know why but starting me aapko dekh kar laga that u have cried.. Ur face is smiling but eyes are in some pain... Hope everything is good
Correct, I feel the same
Everything is fine dear...thanks for your concern but it's nothing like that 😊🫂
Hii mam please aap 45 ki age ke liye monopouse ki liye koyi video banaye pleass 🙏🙏
Please kiran g
She is not gynecologist
Yes if you face menopausal phase then share your problems and their solutions.
Abhi main koi menopause issues face nahi kar rehi hu lakin main ispe study zaroor kar rehi hu and surely main apke sath kuch acha share karungi tab tak aap jo seeds ladoo maine previous video mein share kiye hai wo khana start karo please... it's really very good
Ok mam thank you
Dear Kiranji...
Bohot hee refreshing sa laga video dekhkar....
Constipation ke liye tapping techniques seekh li hai... try karungi n pakka aapko bataungi..
Lung masala bhi accha laga... saath mein aapka mong dal cheela with filling and salad n uski dressing...
Aapko na recipe book publish karni chahiye...sach mein...
Thank you so much dear for such a nice video..
Take care..n regards..
Namaste to both the mummas..
Thanku so much your love and support 🫂
Apki mom apke jaise fit and beautiful hai i love to u both mam
In marathi we call it Alu wadi and we use besan etc to coat the arvi leaves
Hi Mam
I have tried the laddu recipe u have told for hormonal imbalance.. It was very tasty. Thanks for sharing
Love and blessings 😇
My pleasure 😊
Hello ma'am kya main bodywise gummies suppliment hair k liye le sakti hu ..pls suggest me ..iske benifit bs side effect kya honge ? Pls plss
Hello dii aunty ko dekh kar bahut acha laga apni mummy ke yaad aa gaye bo hamesha sawasth rahe
What we will eat in salad in monsoon season
This is very affective exercise., I have tried. Stay blessed🙏🙏
Hello Kiran ji, nice vlog, apka mammiji ko dekha kar bahut achha laga,hv happy time ❤❤
I have started the activity since yesterday..fingers crossed.
Hello mam,I am a big fan of your 😊. all videos are very nice.constipation ka jo exercise bataya usko ek din me kitni time karna hoga.please bataya meri mummy ko chahiye.
Mujhe gas hoti h ajkl kafi.....mtlb wo wali jo shareer me fasti h yhn wahn
Maine ye sab kiya 5-7 min mujhe burps k through gas nikli karte krte hi
Its amazing
Mai roj krungi
👍
Jasmine k features apni nani jaisey hain, aap ki ammi bahut khubsurat hain.
Thxu so much mummy ji, di ❤nice vlog 👍❤🙏
Thanks for this exercise.
You're welcome!
बचे हुए पतेड़ की नेक्स्ट डे कढ़ी बना लीजिए। बहुत यम्मी लगता है।
Aapki vedio bohat hi information hoti h
Maine to aaj se hi ye activity suru kar di❤
Its called patra in our gujrati language, it's very healthy and tasty
Hi Kiran
Your nuskha ❤
It has already started helping me 😊
I'm so glad!
Great video pls keep motivating if possible please can you do video on thyroid .❤❤❤
Sure 😊
Mam ... I miss you ...and need your vlog badlyyy😢
Please apna whole day da routine send kro please with your diet also ❤
Nice thanks 🙏 masala recipe ke liye❤
Nice to see your mum n dad after a long time. Lovely vlog. Luv bchandla
Thanks a ton
ये exercises दिन में कितनी बार करनी हैं .. १ बार या २ बार ?
Garlic ,green chili to normal dhali hai,I mean dry nahi yo kya mam masala kharab ni hoga please batae
Nahi kharab hota hai..fridge mein rakhe
Can acidity person drink lemon water daily on empty stomach ma'am?
Yes mam pls reply
No please avoid lemon water an empty stomach..you can have it after any meal with half an hour gap..
Hii
Ye wali exercise mere yoga mam bhi daily karwti hai aur sach mein result hai
Video is very good with lots of recipes. But it's very fast couldn't catch up the same
hi kiran di,hamare yaha pated ko अळूची वडी,bolate hai.
👍👍
Mam plz gale ki kharash ke liye kuchh btao everyday 3 baje sham tak mujhe kharash hone lagti h
So energetic all off u...😊
Laung madala leaves ...something new .I thought its sweet basil leaves.
Nice recipe kiranji❤❤
I also use enemas and yoga for constipation.
Nice video 👌👌ye sari hie 7 steps karne hai ki ek do miss bhi ho jaye toh chalega.
Sare karne hai
@@shapeupyourlife1577 ok thanks for reply
Ye sweet basil hai or punjabi mei nyaz bow bolte hai aap jo loung masala bta re ho ❤
Basil leaves to tulsi leaves hote hai
@@shapeupyourlife1577 same hai sweet besil nyaz bow mithee tulsi
Nice vlog mam wait rehta ae aap ke vlog ka
Jaab apne kaha mummy zabardast plate me dala that moment me mujhe mere mummy yaad ayye 😢😢😢 RIP for my mom 😢😢😢😢😢
😊🫂
@@shapeupyourlife1577 thank you for ur support.🥹🥹🥹
Mai aaj hi aapke mom dad ko yaad kar rahi thi❤
Mam mai kal se hi try krungi....but bhot emotional vlog tha..apni mma ki bhot bhot bhot yaad aa gyi ..ab wo ni h
🫂
Hum isko marua kehte h iske ptte ki chatni testy banti g
Jo aapne last ne masala bnaya h wo kis chij me use hota h
Salad masala
Nice
Super 💯 mam constipation please upload
Bohut badiya ❤❤❤❤
Hamari gujrati dish hai usko patra bolte hai
Apka routine vlog banaeye… apka routine kesa chal raha he
Nice vlog will try tapping exercises
Very nice 😊mumma ke hath ki hr ek cheese me swad hota j😊
Right 👍
Thank you mam.. 😊
❤ nice video dii
Thank you 😊
Maam mai working hu..aur apne liye time❤️hi nahe nikaal paa rahi hu
Kiraaaan.... When r u coming up with ur kitchen tour?????
Very soon
Ha aapki sas our mummy dono sem dekhti hai
Dear long plant ka link share krna plz
amzn.to/3LvI2T4
Full watch done
Ha muzhe bhi aap ki sasuma & mummy behen lagti hai face se
Very nice vlog hai .
खुप छान👏✊👍
नक्की करणार
Apni puri family ke baare m bataye mam kon kon h aapki puri family m
Very beautiful vlog ...
Thank you 😊
hlo mam love from punjab ❤❤ mam ap ki neck mai jo chain or locket hai wo kis chez ka hai bht asha lg rha hai ap ki neck me plz btaye
Jasmine gifted me this and this is from giva jewellery
Hello❤kiranji you are best m best❤😅
Nice vlog ❤
Very nice video ma'am 😍😍😍😍👌👌👌👌👌
Nice video ❤❤😊
Main ❤ shqre karu gi jarur🎉
Ye excercise Jo aapne bataya hai constipation ke liye. Aapki mammy ko kon suggest Kiya
First like.cmnt😊
Is laung masala basil leaves?
No basil leaves means tulsi leaves
Nice video
Thanks
Maa ❤❤❤❤❤❤❤❤❤❤❤ beautiful family
Thank you so much
Ye jo long ka podha apne dikhaya kiranji ise shayad punjabi vich niyjboo ni bolde je m sahi ta dsyo
Pta nahi yaar itna to but clove plant hai yeh..amazon pe bhi mil jata hai amzn.to/3LvI2T4
If we dont have laung leaves then what to do
amzn.to/3LvI2T4
This is the plant link clove plant ki alag hi ek fragrance hoti hai kisi pot mein laga lo
Ye punjabi m pabri bhi nolte h pls rep whi h ye ?
Hanji
nice volg❤
❤
Mujhe apka face apki Maa jaisa lgta h
Behtareen exercises ker ke zaroor azmaungi