Breakfast to dinner routine | 3 Major Reasons Of Craving | Summer Closet Ready

In this video, we have shown our breakfast to dinner routine along with what is the possible reasons that you experience craving and how it resolve it. It also has my summer closet look, hope you like it.
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[@shapeupyourlife1577]

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Amazon : bit.ly/3VPm9EQ
Flipkart : bit.ly/4aw8EOI
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Pharmeasy :bit.ly/3xuGGEH
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[@prhindikahaniya]

kiran ji mai hamesha apke video's dekhti hu bahut achhe lagte h apne short video me jo mike show kiya h usko kaha se liya h agar link ho to de do local shop se liya ho to bhi bata do mai mohali me rahtii hu pls🙏🏼

[@khushibajaj3767]

Mam aap videos start nahi hota usse phle like krti hu...👍
Qki mujhe pata hai aapki hrr videos best hoti hai and uh are my favorite...👌

[@shapeupyourlife1577]

Thanks dear 🙏

[@sudipachoudhury6387]

Aap ki beti mujhe bahut achchi lagti hai, bahut pyari, golu golu. Love for Jasmine

[@pritimahida55]

Nice vlog ❤ mene bhi dinner me milet khana start kr diya he aapko dekhake
Mene bhi dinner me roti khana band kr diya he or bhut accha lgta he thank you Kiranji

[@afreenimrankhan6303]

Kiran ji ek new series baniye middle aged ladies k liye.. Complete guide ho jis me details k sath.. Exercise, food.. Multivitamin.. Mental health.. Sara kuch.. Plz. Bahut sari ladies aisi hain jo waqai healthy rehna chahti hain but oonhe koi guidance nhi hone se kuch b nhi kr pa rahi hain. Humbly requesting u.. Plz. Ya phir life style k koi course suggest kr dijiye.

[@manishabose6569]

Good youtubers like you are doing social work. ...giving happiness and also knowledge to us,.... God bless you ma'am ❤️

[@shapeupyourlife1577]

Thanks a lot 😊

[@earthmedicine27]

Dont blindly believe anyone do your diligent research before you put anything in your mouth. She has no clue what she is talking about.

[@dominoesfreak9940]

Thank u for such amazing healthy recipes

[@nehajain5266]

Di pls suggest gud knife for kitchen use

[@manjitkour1]

Mam pls share morning routine wat u will hve bfre pranayama and before gym and after gym wat u will eat hw much tym is needed bfre u start any activity after having detox water or food

[@poojayadav-bn3rj]

You recipes are very helpful in my weightloos journey i m waiting for your vlogs ma’am

[@shashisharma8298]

colestrol and triglisried ko cantor kaise kre mam agle vlog me jrur btaye plzzz

[@bhartimaddeshiya1508]

Apke vedio aate hi dil khush ho jata hai ❤

[@shapeupyourlife1577]

🙏

[@sonalshah1340]

Lov u ma am...app ki aavaj baht Prarie hey...app ki 3years se vlog DEKHATI.HU❤

[@Letscookwithanju]

Salute to you n yours hardwork Ma'am ❤

[@shelly1828]

Lovely vlog kiran ji
I love jasmine s smile 😊 bless her .
I started it by setting the timer for soaking the millets a night before
And have been eating millet’s khichdi for last couple of years by adding veggies and dals into sridhanya range.
Stilll not being successful to feed it to my family so have to cook only one portion day
You may like to explore millets flakes like poha which can be used as cereal or savoury or healthy snacks

[@kaur7777]

Kirin ji shakes kon se banae thee or kahva me kia hota hae
Please eh daso k multi vitamin vegan hae because some time gelatine hota hae Mae buy krna chahte hoon
Thank you for so much information ❤

[@sans0001]

Hi mam
I wanted to know why shouldn’t we cook millets in pressure cooker?

[@hummingsbyhumera713]

Aap dosa banana ke liye kaun sa oil use karti hain?

[@shubhams3496]

Dii take care yourself tnx for sharing millet recipe ❤

[@Kaur81]

Hi Kiran ma'am
Mai busy thi
Last 3-4 videos miss ho gyi
Ab araam se dekhungi
I always love watching ur videos
Stories on insta
Short videos
Everything
U r a great source of motivation❤❤❤
Keep shining⭐✨⭐✨⭐✨

[@harpreetkaurrandhawa6586]

Hanji sahi gal aa

[@shapeupyourlife1577]

Thanks a ton

[@Kaur81]

@@shapeupyourlife1577 Thanks for reply ma'am ❤

[@ravneetkaur4915]

Beautiful vlog mam

[@DeekshaSharma-i6b]

Hii ma'am I am Deeksha Sharma app hmesha waight loss ke liye diet batate ho app weight gain ke liye bhi please diet batao

[@venzym3126]

Tried millets khichdi turned out awesome ❤

[@Kuldeepsingh-wr1bf]

Mam mane bhi millet ka dosa last month bneya tha bhuat accha bna tha

[@aesthetics.bypreet]

In millets ko subah uthkar dhona nhi hai kya pehle??

[@asomihazarika7439]

Kiran , aap ka hair style muzhe toh bahut accha lagta he , aap ko v suit karta he , par , kuch logone toh aap ko hair style change karne k liye bolte rehte he... I think it is quite personal.
Personality matters...not look..

[@payalmulani4477]

Thanks Di your every vlog very energetic and motivating to me ❤️👌😘

[@KiranGupta-gb4iz]

Please share the link of bowl in which u were eating khichdi.

[@Rekha-Devi]

Dii me subh 8 se evening 4 tk intermittent fasting kr rhi hu thik h kya mera weight km ho rha h

[@monishasharma1869]

Yes mam...weight gain k liye diet btao . please

[@shalusingh5158]

Plz send millet kon se lene chahiye

[@__Hardik__]

I ordered. Fytika.for me &my husband thq u kiran for sharing details about fytika

[@shapeupyourlife1577]

My pleasure 😊

[@venzym3126]

So nice information n healthy eating habits ❤

[@preetiraikar2444]

I know you are a super active mom... Still take care of yourself...

[@Joynlife19]

Nice one, Need small help from you if possible, My 14 years old kid is not gaining weight so can you share any recipes or drinks or tips to gain weight for teenagers,it would be very helpful 🙏

[@jagdeepsidhu1680]

Mam yeh tablet 35yrs vale bhi le skte hai...pls batana jrore

[@richagoel7175]

Mam plz share tasty shakes recipe without sugar for kids.

[@shapeupyourlife1577]

Sure 😊

[@RashmiVerma-tg2wq]

Hello dii... I am your new follower.. From muzaffarnagar 🙏

[@shreya29jo]

Aap kaise itna fresh aur energetic rahete ho...so motivating

[@shapeupyourlife1577]

Main apna bahut khayal rakhti hu

[@parveshgangwani9432]

Hello kiran ji, My 5 year daughter maanya is big fan of u.😊

[@shapeupyourlife1577]

Thanks and give my love to her 💓

[@parveshgangwani9432]

She desperately waiting about ur new vedios. Specially outings ones.​@@shapeupyourlife1577

[@RSRana-hb4nc]

So nice of you

[@NoorNoor-db1lb]

Apni summer wardrobe b share krain

[@BaljeetKaur-uz6eq]

Nic vlog nd rooh khush ho jandi ea apka nic wrk dekh kar

[@__Hardik__]

Vry yummy dosa.. plz dear my question plz tell me summer mai kosa millets le ... K sb le skte .. mere pass actually little.foxtail b hai.banyard b hai..plz tell me fir vo expire na ho jaye plz tell me...

[@shapeupyourlife1577]

Sab kha sakte hai...there is no issues

[@rajeevtuli2206]

melodious video ending. . superb

[@EnglishLiteratureStudiesELS]

Dear kiran ji
Is it ok for diabetic one?

[@shapeupyourlife1577]

Yes

[@anjanagunnu284]

You father-in-law is not been seen since you moved to your New House. He is camera shy which say every time BUT how is he….????
And
How is Uday preparing for his 2nd attempt of NEET exam. Wishing him GRAND SUCCESS.

[@Simplified_06]

Hi, thanks for sharing millet dosa recipe...i will try it❤

[@samrudhitaras3389]

Mam ap online offline classes ku nahi lete Jose ham login healthy diet ke bareme knowledge mileage and hum bhi hamari family ko healthy khana serve krege

[@rajsukhraj6570]

Mam apka twa kis brand ka hai plz btaye

[@charvi_toprani]

Kitchen chors dikhao jese roj roj ke kitchen cloths washing cabinet Cleaning etc

[@tejaswinikadam4442]

Yes ...daily routine ...roj ka kam kaisse kare ...ye sab dikhao

[@candidlifewithruchika6182]

Please saare millets batao kaun kaunse hai aur saare ke naam Hindi mein bhi batao

[@aparnadeshmukh8539]

Great recipies. hats off to your consistency maam.

[@shapeupyourlife1577]

Thanks a lot

[@VijaySingh-ts9qz]

Aapki video bohut achi lagti h❤

[@samrudhitaras3389]

Mam ap online offline classes ku nahi lete Jise ham logoko healthy diet ke bareme knowledge mileage and hum bhi hamari family ko healthy khana serve krege

[@vijayan9166]

Very helpful diet videos kiran ❤

[@shapeupyourlife1577]

Thank you so much 😊

[@vijayan9166]

❣️

[@mayanair548]

Mam I tried to make Bajra khichdi many times but my Bajra did not get cooked even after 5-6 whistles. So i avoid making millet khichdi. Or konsi millet use Karu... Please reply

[@shapeupyourlife1577]

I use little, kudo ,proso, barnyard and foxtail millets ..amzn.to/3UU9Hmn
And soak bajra overnight before making khichdi

[@manjinderkaur9392]

Hi
Mam aapne kaahwa me kya daala thaa cups mein

[@shapeupyourlife1577]

Walnuts

[@celebskhabri555]

mam plz aap hme itna intezar mt krwaya kro vlog ke liye 2 din ho gye bar bar channel open krke dekhti rhti hu ki video aaya kya

[@shapeupyourlife1577]

🙏🙏

[@anupam3010]

Mam ye supplement lene se sugar to increase nahi hoga na

[@shapeupyourlife1577]

Nahi

[@GeetVlogsoffical]

Mam sir shake kaise bnate h kbhi wo bhi share kro

[@shrutisinha2706]

Very nice video mam ❤❤❤

[@rajaniashok3383]

Lovely video ❤

[@shapeupyourlife1577]

Thank you 🤗

[@ReenaChaudhary-pl7ip]

Mixing bowl link please

[@veenahande3101]

Millets must be consumed only after fermenting!

[@sushilaparihar3335]

Lovely vlog

[@GurpreetSingh-tf6gl]

Hlo.mam.intersting.vlog.hote.hai.mai.kavi.v.aap.ka.vlog.miss.nhi.karti.mai.4.saal.se.aap.k.vlog.dek.rehi.ho.mam.❤❤

[@jyotisunilkulkarni5561]

V nice vlog pls make video how do u take care of urself daily daily must do things which we can track

[@shapeupyourlife1577]

Sure 😊

[@livepeacefully1931]

Well done Uday, for sharing your views on Feminism. Stay blessed Kiran n family..luvbchandla

[@Shrijikripa01]

Mam ur watch is so beautiful. Pls share link

[@ZaraSumi]

Nice vlog sis ❤

[@summitbiswal4998]

Hello mam please properly milet recipee dikhaia kese banani he

[@kavitaraj5996]

Good morning, nice vlog, hv good day ❤

[@JyotiSingh-fk5jg]

Mam jo aapka kichen mwt uska link dedge kya

[@dishapoddar3735]

Aap apne suits kahan se lete ho

[@SaritaSingh-b8d]

Superb❤

[@shapeupyourlife1577]

Thanks 🤗

[@eshagarg6885]

Nice vlog

[@gayareeepany268]

very nice vlog mam

[@Bhawanasharmavlogs752]

Nice recipe 👍

[@amitshirke3139]

Hello mam..I am Rashmi...
From Pune...
Will you please tell me about your new course...

[@shapeupyourlife1577]

I will clarify very soon

[@dragongamingirl5172]

Mam bhi ek pet lyi ho use Susu potty ki aadat ni padh Rahi hai please aap bataye kaise daale

[@urvashipatel790]

Nice vlog kiranji.

[@learningnon-stop9991]

Thanks mam for all ur informative information.

[@shapeupyourlife1577]

It's my pleasure

[@simpleeasyrecipeswithbanu1743]

Nice video 😊

[@LukhvirSingh-v9p]

Hlo di. Platlet down jane per kya kare

[@dr.anupamadogra8197]

Take aloevera pomengranate wheat grass and papaya leaf juice.wheat grass u ll get frim patanjali baba ramdev mega stores.its 100 percent

[@dr.anupamadogra8197]

Please take wheatgrass pomengranate aloevera and papaya leaf juice.its 190 percent works.take wheat grass from patanjali baba ramdev mega store

[@monishasharma1869]

Mam bharwa karele ki recipe share karo

[@kirtibehl6080]

Mam aap morning mai kitne baje uthe ho and aap gym kitne baje jate ho pls reply aap mere mentor ho plsss reply

[@kirtibehl6080]

Pls reply

[@kirtibehl6080]

Mam pls pls reply

[@PriyankakumreSingh]

Jasmine ka again wait gain ho raha hai... pehle Bo bohot maintain ho gai thi...

[@renubhatia8941]

Mam aap Mohali me kaha rehte ho😊

[@geetasachdeva982]

Nice video

[@abhilashasaxena948]

superb video.

[@shapeupyourlife1577]

Thanks a lot

[@nayakgamerz1682]

Very nice video Kiran ji ❤❤

[@garimasingh4374]

Nice

[@GeetVlogsoffical]

Dosa k liye millettes n dal ko kitne hours soak krna h mam

[@shapeupyourlife1577]

Atkeast 8 hours

[@GeetVlogsoffical]

@@shapeupyourlife1577 ok mam thanku

[@dominoesfreak9940]

5:05 banyard millet,11:06: millet khichdi

[@anamikabansal6141]

Yes mam please change your hair style new look

[@kawaljeetkaur1313]

But millets ka water throw nahin karte

[@adibasaifi3035]

Nice ❤vlog ❤

[@himanisharma4607]

Mam Jasmine ke ca intermediate clear ho gyi

[@aashishverma1934]

Mast

[@HarpreetKaur-gk3nu]

Mam jo apke purane ghr ke bajr dogs the unko khana kon deta hai abb