Hey mate, glad you liked it. The course seems the same as last year which is great, it's an iconic run. Enjoy your run and good luck, I'll be out there too!
I didn’t expect much when I first tried Tongkat Ali, but it’s definitely added something to my runs. I take around 600mg on race day or when I’m pushing past 20km-along with my usual mix of electrolytes, energy gels, and sometimes caffeine or creatine-and it really seems to help with endurance and recovery. I’ve been getting less of that heavy-leg feeling, especially on the longer runs, and my recovery time feels quicker too. On regular training days, I keep it to about 200-400mg, which fits nicely with my usual vitamins and minerals. Honestly, if you’re a runner looking to keep your energy steady, it might be worth a shot. Just take it with your usual supplements; it’s a smooth addition to the routine! ALL THE BEST EVERYONE AND DON'T GIVE UP TO ALL YOU NEW RUNNERS! ✊
Hi mate, I had the Go2 at the time of the Melbourne Marathon and I had it set to record 30 seconds with each shot. So it was probably no more than 20 minutes of filming the whole way through, and the battery could handle it. These days I use the Go3, and it doesn't have the ability to set a recording time, say 30 seconds. But it actually works out better because I use it hand held instead of on my cap, and I have more flexibility with shorter time filming. The Go2 battery eventually died, wouldn't last any more than 5 minutes. The Go3 lasts a lot longer, and at a year old now it doesn't seem to be degrading much. I don't take the case with me on my runs, and I am not running out power. Hope that helps, are you using a Go or a 360 cam?
@@runmywayaustralia I’ve got an Insta 360 go and I wore it on my hat in a trail race and it died at some point in the race so I haven’t used it since lol
@@stevenwoolley Yep, understand. They are really only good for brief shots here and there, not so much for longer recording times. The camera size, battery size compromise. I hear the X4 is pretty good for longer recording, much bigger battery.
I just watched this ahead of this years race and I'm even more excited now!!
Hey mate, glad you liked it. The course seems the same as last year which is great, it's an iconic run. Enjoy your run and good luck, I'll be out there too!
I didn’t expect much when I first tried Tongkat Ali, but it’s definitely added something to my runs. I take around 600mg on race day or when I’m pushing past 20km-along with my usual mix of electrolytes, energy gels, and sometimes caffeine or creatine-and it really seems to help with endurance and recovery. I’ve been getting less of that heavy-leg feeling, especially on the longer runs, and my recovery time feels quicker too. On regular training days, I keep it to about 200-400mg, which fits nicely with my usual vitamins and minerals. Honestly, if you’re a runner looking to keep your energy steady, it might be worth a shot. Just take it with your usual supplements; it’s a smooth addition to the routine! ALL THE BEST EVERYONE AND DON'T GIVE UP TO ALL YOU NEW RUNNERS! ✊
Wow what a great run, congratulations!
Hi, thanks for the comment, yes, it's a great event and I love the whole atmosphere, plus the Melbourne scenery is pretty special too.
Steve you're a freak. Great run
Haha, thanks. Guess I better front up for '24 then!
Steve how do you make the Insta battery last so long? Do you put it back in the case to recharge?
Hi mate, I had the Go2 at the time of the Melbourne Marathon and I had it set to record 30 seconds with each shot. So it was probably no more than 20 minutes of filming the whole way through, and the battery could handle it. These days I use the Go3, and it doesn't have the ability to set a recording time, say 30 seconds. But it actually works out better because I use it hand held instead of on my cap, and I have more flexibility with shorter time filming. The Go2 battery eventually died, wouldn't last any more than 5 minutes. The Go3 lasts a lot longer, and at a year old now it doesn't seem to be degrading much. I don't take the case with me on my runs, and I am not running out power. Hope that helps, are you using a Go or a 360 cam?
@@runmywayaustralia I’ve got an Insta 360 go and I wore it on my hat in a trail race and it died at some point in the race so I haven’t used it since lol
@@stevenwoolley Yep, understand. They are really only good for brief shots here and there, not so much for longer recording times. The camera size, battery size compromise. I hear the X4 is pretty good for longer recording, much bigger battery.
5:32 it’s nice the cops were cheering you on. I started an arguments with them back in 2009.
Haha, I hope you didn't get locked up for the day!
@@runmywayaustralia no got threatened with an Infringment.
@@chorister20002000 Well at least you got to finish then, hope you had a great run, it's an amazing experience!