Watching Gabo perform L- sit 2 handstand is mesmerizing.He doesn't just perform the movement, he' s the movement himself. Much respect to Gabo, he's at the top of his game. Much respect to Austin too for letting Gabo lead here.
Gabo is brilliant and mad respect to Austin for being at his level yet still humble and acquiring teaching and instruction, seeking a deeper knowledge without having to interrupt and add his 2 cents. I'm going to push to learn well, silent and soaking it up like a sponge. Awesome vid.
Loved how Gabo shared his knowledge unselfishly to you and all of your fan base. He's such a humble athlete. His tips were actually concrete and not abstract and I bet they will be very useful for many people watching this video. Also loved how Austin let him speak freely and paid attention to him. Much Love to you both guys!
I do love the humility you showed Austin. Even though you are so advanced in callisthenics I like how you accept the guidance of others. I assume it's because you know it's the best way to progress even more in callisthenics. Great stuff man! 👍
I have another method to become stronger in skill or any ex. : 1- Lets take skill like planch ( for example go from tuck planch to straddle ) ( if u can hold just 10-12 sec. in tuck planch ) Solution: Do (5-6 sets every set) ( between 4-6 sec.) for (3-4 days in week ) (rest from 5-10 minute between every set ) (total this workout between 26 - 60 minute ) 2- now take an ex. Like pull up or push up (if u want to increase reps ) ( so helpful for beginner to acheive basic strength) ( if you can do just 6-8 pull up and want acheive 20-30 pull up in 1 set ) Solution: (Same the first one ) (Do 5-6 sets ) ( every set half of your max. req If u can do just 6-8 than go with 3-4 rep ) (rest between set 5-10 minute) ( for 3 days in week is best not 2 or 4 ) Thanks for reading (Hope that make sence) ❤️❤️🌹💗🙏🏻🙏🏻 Note : i take 40min write this massege give me thumb plz😘🥰😍
For the 3% reading this, i hope you become successful in everything you dream of and accomplish more than you had imagined. My dream is to become a successful African artist
Like so many people have said, this video is great. I love that you couldn't just crush the move but actually had to learn it and work for it. So many people are here to just show off how flexible and awesome they are
Austin, you smashed it today with your special guest. Gabo, doesn't need any fancy stuff to drop jaws. His hand balancing skills are well ahead of the pack and his quality of movement and form perfection make him unmatched at his game. Amazing vid, Austin and THANK YOU!!!.
He trains for gainz gabo trains for strength and performance.He just wants a nice looking body and be able to perform this moves.The less mass the easier.
This was incredible. I only recently got into doing the l-sit and was messing around trying to get into a handstand without actually knowing what I was doing. will definitely work on the flexibility and mobility stuff first then give it another try.
This video here was amazing,just shows that calisthenics is all about learning and getting better. Seeing you put yourself out there was inspiring because your a beast,it all shows that nobody knows everything. Great video buddy.
super awesome video! i love your strength and aesthetics but also love the mobility that gabo have. it makes him like a complete all round athlete. hopefully u guys do more collabs!
I dont want to say that onr of you is better than the other, but its so interesting to compare the difference between strength, mobilitiy, knowledge...
This is an awesome colab, massive fans of both your work. AD for the power and strength and Gabo for the flexibility and yoga. Looking forward to see how you progress with that L Sit to Handstand and the other colab video. Gabo provides so much attention to detail and technique in his videos to progress from beginner to expert. Keep up the good work
Very informative. Really like what you are doing in this video - showing that everyone has some new skills to learn (even if you are advanced in calisthenics) and that there is no shame in that.
This is honestly one of my favorite videos from Austin. I find it really interesting to see how someone like Austin who is crazy strong in certain aspects can still struggle in other aspects even within the calisthenics discipline
Hi sir austin im your filipino fan...thanks for helping people to become more healthier and to push our self to achieve our goal...hoping you continue your good heart to help many people in your advance study in excercise more power....
Wow if you can tell it’s as If Saturno Has trained his body for Strength and Flexiblity, Austin Is More Strength and Endurance I Love Both Styles I need em both in my life. Not only being powerful but also light as a feather. Saturno has the Ultimate body type, Austin is Getting there.
It's amazing watching these two worlds collide! Both of these men inspire me so much Guarantee Austin becomes a greater athlete after working with Gabo #ADTeam
Coolest, kindest calisthenics guys out there! You guys are awesome! Watching video's like these I feel so lucky to not be paying for an expensive tutorial session and can actually start this on my own!
I love these kind of videos man, even tho i know you are at a very high level of calisthenics, its great to see that you still wanna push yourself to go even further. It helps gives me more motivation i dunno why but it does.
you can't comment about how great the video is when it has only been posted for a minute. I know it is going to be good tho so I am gonna say "What a great video Austin, keep it up!"
This is exactly what I needed! I was working (and failing) on the L-Sit to Handstand transition this weekend. This video has blown my mind and has me excited to get back at it!
You just made my day! What an awesome video and an awesone collaboration. Austin is so great at what he does and Gabo the same. Very interesting to see where they dont overlap. Is there a person out there who could beat both these guys at their respective strengths?!
His video will be up sometime next week hopefully stay tuned!!
Www.instagram.com/austin_dunham
Gabo is good vibes i luv this guy, u ok too austin😜
Its so helpfull thank you !👌
It will my brother! 🔥🔥🔥
Much love my man! Great times!
Next video topic: 10min of hell gabo/Austin
0:19
Austin:Can you guess who is the special guest?
Background: *SATURONOMOVEMENT*
No..
Austin: can you guess who it is?
Title: Ft. Gabo Saturno
Watching Gabo perform L- sit 2 handstand is mesmerizing.He doesn't just perform the movement, he' s the movement himself.
Much respect to Gabo, he's at the top of his game.
Much respect to Austin too for letting Gabo lead here.
Not only is Gabo is smooth as silk when performing these movements, his breakdown and explanation of them is just as impeccable
That felt way more natural than the heria collab
exactly
we're over that... No need to mention it.
but it's kinda true
Dat Logic profile pic tho
Lol that's what I was thinking too.
Very true!!! Much more natural than heria&co
Austin is so humble cuz, the guy is a beast at calisthenics but he's ALWAYS seeking to learn other things etc. Much respect to you cuz.
Gabo is brilliant and mad respect to Austin for being at his level yet still humble and acquiring teaching and instruction, seeking a deeper knowledge without having to interrupt and add his 2 cents. I'm going to push to learn well, silent and soaking it up like a sponge. Awesome vid.
Loved how Gabo shared his knowledge unselfishly to you and all of your fan base. He's such a humble athlete. His tips were actually concrete and not abstract and I bet they will be very useful for many people watching this video. Also loved how Austin let him speak freely and paid attention to him. Much Love to you both guys!
Great content!! I'm super happy to see the collab!
lol get outta heee man lmao
I do love the humility you showed Austin. Even though you are so advanced in callisthenics I like how you accept the guidance of others. I assume it's because you know it's the best way to progress even more in callisthenics.
Great stuff man! 👍
Docility
Muscle up to L Sit to Handstand to Reverse Crunch every morning out of bed.
Handstand to Handstand push up to planche
Lmao i fucking wish
Man! That's my video playlist forma every morning too!! 👊🏾
Yeah right!
You forgot the one-arm planche push ups. This is a warm-up, right?
I have another method to become stronger in skill or any ex. :
1- Lets take skill like planch ( for example go from tuck planch to straddle )
( if u can hold just 10-12 sec. in tuck planch )
Solution:
Do (5-6 sets every set) ( between 4-6 sec.) for (3-4 days in week ) (rest from 5-10 minute between every set ) (total this workout between 26 - 60 minute )
2- now take an ex. Like pull up or push up (if u want to increase reps ) ( so helpful for beginner to acheive basic strength)
( if you can do just 6-8 pull up and want acheive 20-30 pull up in 1 set )
Solution:
(Same the first one )
(Do 5-6 sets ) ( every set half of your max. req If u can do just 6-8 than go with 3-4 rep ) (rest between set 5-10 minute) ( for 3 days in week is best not 2 or 4 )
Thanks for reading
(Hope that make sence) ❤️❤️🌹💗🙏🏻🙏🏻
Note : i take 40min write this massege give me thumb plz😘🥰😍
Mohammad Almaliky so grease the groove
Okay but you don't created anything
👍🏼There you go bro
🖒🖒🖒🖒🖒
There was actually a lot of knowledge put into this video .... One of the actual informational videos I’ve seen great tips
For the 3% reading this, i hope you become successful in everything you dream of and accomplish more than you had imagined. My dream is to become a successful African artist
You are a successful African artist
I went to the gym today.. way more than I thought I would accomplish today.
success to you too
And you will succeed
u too
Austin:guess who it is?
Me:gabo! Gabo! GABO
Austin:gabo
Me:yaaaaaaaaaay
Austin was taking us all back to nursery school 🏫 for a minute
Imagine a collab vid with Austin and the beast Mike Vazquez… now that would be dope.
@@theboltthrower8661 Indeed
The Big Saturno movement sign behind him was a hint and a half.
Ex0dus111 if you put it that way the title gives it away (unless you press the notification like I did)
You're so humble. I trust humble people. I just subscribed.
8:12 Gabo is such a great teacher!
The amount of motivation you get from hearing compliments is what makes a *good* teacher.
Like so many people have said, this video is great. I love that you couldn't just crush the move but actually had to learn it and work for it. So many people are here to just show off how flexible and awesome they are
Austin, you smashed it today with your special guest. Gabo, doesn't need any fancy stuff to drop jaws. His hand balancing skills are well ahead of the pack and his quality of movement and form perfection make him unmatched at his game. Amazing vid, Austin and THANK YOU!!!.
10:36 *Compare the shapes. Austin look like a bodybuilder damn!*
He kinda is a bodybuilder right
He uses weighted calisthenics if I'm right
He trains for gainz gabo trains for strength and performance.He just wants a nice looking body and be able to perform this moves.The less mass the easier.
and he's also closer to the camera sooo !
When gabo put his heads to his knees.... damn
yeah, that also amaze me
Yeah😂
Watching Gabo is like looking art what a masterpiece
Gabo is so great! I love his stuff, powerful and flexible! Awesome! Loved the partnership! 👊💪
One of the best video of this channel...gabo is a very humble guy. !!!
Gabo legit dropped some golden knowledge on this collab. Wow it definitely enlighten the sh*t outta me lol. Amazing
This was incredible. I only recently got into doing the l-sit and was messing around trying to get into a handstand without actually knowing what I was doing. will definitely work on the flexibility and mobility stuff first then give it another try.
I just want to say thank you for posting this, the both of you... truly helping me and no doubt a lot of other people
cali. and yoga combination spells beast. I love the facts no ego trips even though both of these guys are monsters at cali.
4 years is doing good for you austin ! Maaaad props , cant wait to hit my 1 year mark , April 14th 2019!
This was the most helpful video on Lsit to handstand I've ever seen. Thank you.
Gabo is the man. Thanks for doing videos with him.
*You guys are awesome! What a nice video* 👏
In 97 I had to do that with flat hands on the floor. I love Gymnastics training! (L seat handstand press) Excellent vid guys!
This video here was amazing,just shows that calisthenics is all about learning and getting better. Seeing you put yourself out there was inspiring because your a beast,it all shows that nobody knows everything. Great video buddy.
Sooo happy for you to colab! You two are special persons and humble beings that want to help evolution ♥ GREAT VID LIKE ALWAYS!!
Compression strength this man is an excellent 👌🏿 teacher been following his advice for the last month noticed a big difference in my flexibility
Its crazy that i was actually working on my L-sit and this video comes out! This helps out alot!
Gabo is the best teacher, great collab, looking forward to seeing more !
Great collab. Gabo and Cali move are the tops in my opinion, so you're working with one of the best. Keep it up and you'll be right up there. 🤘
super awesome video! i love your strength and aesthetics but also love the mobility that gabo have. it makes him like a complete all round athlete. hopefully u guys do more collabs!
Insane vid bro keep it up loved it really helpful
Beautiful collaboration! Two future Godfathers of this shit!
These 2 are so awesome
I love people who value learning so much
Loving the headmicrophone and the way he teaches it. Great content keep it up!!💣💪
I dont want to say that onr of you is better than the other, but its so interesting to compare the difference between strength, mobilitiy, knowledge...
This is an awesome colab, massive fans of both your work. AD for the power and strength and Gabo for the flexibility and yoga. Looking forward to see how you progress with that L Sit to Handstand and the other colab video. Gabo provides so much attention to detail and technique in his videos to progress from beginner to expert. Keep up the good work
Very informative. Really like what you are doing in this video - showing that everyone has some new skills to learn (even if you are advanced in calisthenics) and that there is no shame in that.
This is honestly one of my favorite videos from Austin. I find it really interesting to see how someone like Austin who is crazy strong in certain aspects can still struggle in other aspects even within the calisthenics discipline
yes I'm trying to learn this skills.
make a video about preventing common calisthenics injuries
This was intented to be a subtle flex/instructional vid from Austin. Turns into a pt sess real quick. SO to the beast brazillian
I like your humbleness and seeking to learn new things. this was an informative as well as a inspirational video.
Hi sir austin im your filipino fan...thanks for helping people to become more healthier and to push our self to achieve our goal...hoping you continue your good heart to help many people in your advance study in excercise more power....
Wow if you can tell it’s as If Saturno Has trained his body for Strength and Flexiblity, Austin Is More Strength and Endurance I Love Both Styles I need em both in my life. Not only being powerful but also light as a feather. Saturno has the Ultimate body type, Austin is Getting there.
It's amazing watching these two worlds collide! Both of these men inspire me so much
Guarantee Austin becomes a greater athlete after working with Gabo
#ADTeam
These two are awesome in their own right but this collab was super awesome. Great tips and advice guys. Much respect.
Great vid bro keep it up loved it really helpful
What an amazing collab! Gabo is a great instructor and Austin is an excellent tutor. Thanks for the guide!
He legit is the best teacher I've seen in a while
Just in time! Ive been working on my L sit and handstand. You must be a prophet.
me to
@Dan Don properly for over a week. l sit is easy to hold for me
Gabo’s training method seems perfect for MMA. Extremely flexible and strong through the full range of motion.
This was a really great collab. A lot of knowledge and technique involved.
this is exactly what i was looking for. Austin learning along made it extra helpful haha
Super helpful tips fromSaturno as usual . More collab guys !!
Coolest, kindest calisthenics guys out there! You guys are awesome! Watching video's like these I feel so lucky to not be paying for an expensive tutorial session and can actually start this on my own!
Do more collabes with gabby. Way better chemistry and zero tension. Just knowledge and wisdom.
I love these kind of videos man, even tho i know you are at a very high level of calisthenics, its great to see that you still wanna push yourself to go even further. It helps gives me more motivation i dunno why but it does.
Awesome... Gabo IS a master..... Great collabs......
Terrific video Austin! 🤠✌
This tutorial is super cool, Gabo is quality 👌
Now that right there is what i call a great collab video! Seems like you learned a lot from him, i know i did... thanks man great content as always.
Gabo is straight up Superman from both calisthenics and yoga world.
Great details! ... great work Austin and Gabo!
You are the best calisthenics teacher out there, you should make an app. That would be awesome keep up the good work.😁
Very nice video ! Appreciate your humble attitude, Austin, for you accepted to be taught on your own channel ! Keep going, man .
This video is pure gold.
Bro, I'm so glad you and Gabo are hitting it off!! 🔥🔥🔥🔥🤙🏻🤙🏻🤙🏻🤙🏻
so nice to see your youtube channel grow! since 70k, love goes out !
Gabo is the real great coach, teacher😁
this dude do know how to teach and motivate
I love your videos Austin! Could you please make a video about how often to train Front Lever or Planche in a week? Greatings from Germany💪🏻😁
Gabo’s such a good teacher
You BOTH ARE Amazing
Excellent collaboration. I know in one of your e-books you stressed the importance of maintaining flexibility as one progresses in their journey.
Gabo is so darn flexible, he's like rubber.
Amazing video, love how you show this progression you still are doing! Keep it real!
U motivated me all the time it keeps me working out everyday
Amazing Video thanks Gabo and Austin. 💪💪😃
That guy is so fucking flexible holy shit
Most wanted crossover!! Really nice video guys, hope you make more videos together 🤘🏾
you can't comment about how great the video is when it has only been posted for a minute. I know it is going to be good tho so I am gonna say "What a great video Austin, keep it up!"
i can relate to the pain of this exercises. i actually do Saturno's Lsit drills and it really requires a lot of patience
great video! loved this collab
This is exactly what I needed! I was working (and failing) on the L-Sit to Handstand transition this weekend. This video has blown my mind and has me excited to get back at it!
Gabo is a beast man. So flexible.
Great vibe and great video. Love you guys!
You just made my day! What an awesome video and an awesone collaboration. Austin is so great at what he does and Gabo the same. Very interesting to see where they dont overlap. Is there a person out there who could beat both these guys at their respective strengths?!
I learned a lot from this video 👍, hopefully it will help me in the future
Humble heart Man. so cool you are willing to learn😊
Great Video Austin !!!
Austin is so humble cuz, the guy is a beast at calisthenics but he's ALWAYS seeking to learn other things etc. Much respect to you cuz.
Exactly.
Always something new to learn. Lol
I like him too... I learnt a lot from him and try his new innovative exercises...
I love it!
Nicholas Campbell Fully agree. That's what I first noticed in the video. He was so attentive like a first bench student!
@@theomega3489 hahaha cuz THE BEST 😂