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Thank you so much
Please do More on imbalances...I believe its causing my urinary issues
So glad I found your channel! For these exercises, do we perfirm them a certain number of times? For the last one, I don't even have the strength to sit up..
Commit to form vs sets and reps. Understand that this is an incremental process.
Thank you so much
Please do More on imbalances...I believe its causing my urinary issues
So glad I found your channel! For these exercises, do we perfirm them a certain number of times? For the last one, I don't even have the strength to sit up..
Commit to form vs sets and reps. Understand that this is an incremental process.