This is my first time watching your videos. I love how you two are sitting comfortably instead of all stiff with your legs crossed like you’re “supposed to.” ❤️
Welcome to this space, Sheepish! And thank you so much for watching and engaging here. Grateful for your feedback and had a laugh reading it (this is Jenna), as when we began recording this episode I noted out-loud how comfy/slouched I was sitting and watched my own habitual voice pop in, questioning if it was ok for me to be sitting that way. I witnessed the voice, had a laugh and put the voice in the backseat, remembering it's my own podcast and the intention and commitment I have is to create and BE in the most authentic and natural way possible. This comment is so perfectly timed-- as the Universe would have it :). Thank you! So glad you're here.
A perfect episode! We need more information of recovering the connection to ourselves. I once had a dream where I was holding a candle that was barely burning. I was in a ice cave, and there were gusts of this really cold wind felt every once in a while. I thought it was reflecting me trying to survive in my family
Thank you so much for sharing this with us all, DCR. I could see it and feel it in my chest when I was reading about your dream (this is Jenna). A very powerful visual and reflection. We are so glad you're here!
YES, Ariadne! It's really beautiful and inspiring to see your connection, support and love within these comments/replies. Thank you so much for being here!
I'm always amazed how these episodes come up at just the right time! I had a realization this weekend that I'm about to start a new career where I can actually be my authentic self and not have to have a work persona that hides parts of myself. What a truly liberating feeling to finally feel like I can embody my truth in all aspects of my life! Thank you guys so much!
Paying attention to those synchronicities is such a powerful practice, Jessica! Just like seeing hearts(this is Jenna), episodes coming up at just the right time is an alignment and flow that YOU are creating on your path. So proud of you and celebrating the courage and boldness you're embodying to live that truth. YOUR truth. So glad you are here :)
Would love to have a future self journal sample that focuses on helping us sit in silence to tune into our truth and find our passion and purpose - leading to living in alignment with our authentic selves. Especially if we have been dissociated and need to find ourselves again. 🙏
Thank you so much for this feedback/request, Beverly! I may actually be able to pull bits of my old personal Future Self Journal's for this...as I literally spoke and wrote into existence exactly what I am doing today. (This is Jenna). I'll do some digging today and either way will pop a sample to support you back in these replies. Keep an eye out :) So glad you're here.
As someone who has a hard time finding the words and understanding certain ideas, I want you to know that I really appreciate how you explain things. That is why I’ve come as far as I have. I’m so thankful for you all.
You ladies are such a warm and welcoming atmosphere for me. Lately I've been grilling myself and asking a billion questions to the point I get overwhelmed or change the topic. Having you two talk things out and converse with each other is something I never knew how to do with my family! Sitting down with myself and asking the right questions is hard, are there any questions you asked yourself, or methods you did to really hone in on your authentic self?
I just found Dr. Nicole last night as I went through a mental health breakdown. I listened to this episode today and I am hooked. I felt like you spoke directly to me. You and Jenna are amazing and are doing the Creator’s work by helping people who have a lifetime of traumas and emotional issues. Thank you so much.
Jenna, I really resonate with what you offered in talking true. I felt like I was seeking for over 12 years alignment, safety and belonging. Seeking foundation reconnecting. Without Shaming the body that’s coming along with me into my moment to moment experiences, being present with what is , and choosing empowerment with action and love . So grateful, this episode literally aligns with what I am experiencing on my healing journey . So much love 🌈💗🕊
Thank you again both for another raw and honest episode. This process is the core of my work... connecting people to their truth by identifying what isn't their truth. I so resonate with all of this, especially the family conditioning and not having that sense of individuality. I too have a huge gap between myself and my siblings. Speaking your truth is connecting to your heart and soul by remembering. I believe that is the spiritual journey- not becoming anything but remembering who we are and what we came here to do. That to me is your truth, your true essence. Grateful and thankful for your courage to talk about what needs to be talked about. Love and respect for the work that you have done and do to " speak your truth " 🙏❤️
I wish I had separated from my family when I was younger. I wanted so much for my life but gave up on myself and my dreams around 17-18, largely due to lack of confidence and ongoing abuse that I felt was my place to fix so everyone could be happy. I remained living in my home state (about 30 minutes away from my family), I worked jobs I hated, and isolated myself from pretty much everyone for over 10 years. I resented everyone around me because I wasn't living my "truth", which ultimately caused distance and conflict with my family and everyone around me anyway, and that was what I'd been trying to avoid. Now I'm 35 and after finally moving away to a new state a few years ago, I have a better relationship with my family but I'm filled with guilt for not being there for them. I have two young nieces and an aging grandmother with deteriorating health. I'm consumed with guilt for not being there for them but I felt I finally had to leave as a means to escape everything I didn't want to be and finally fight for myself for once in my life. I'm also filled with regret over what might have been had I followed my heart when it was calling to me. I don't know how to get past the feeling or what to do now. I know I can't change any of it and have to look towards moving forward, but it seems futile since I can't redo any of that time to become who I might have been. I think it's the unrealized potential that ultimately has kept me stuck and hopeless, and is destroying my physical and mental well-being. I just needed to vent because it's videos like these that barely keep me hanging on to this life.
For me, living my authentic self is challenging and takes courage and makes me rejected sometimes by people who judge you according to religious thoughts. I know that if I show my authentic self, I will be excluded and hurt. Keeping myself to myself is hard and destructive and causes inner struggle and stress. I suffer so much because of hiding.
Dear Nicole and Jenna, I listened your podcast on Spotify and loved it so much. I love to listen both of your thoughts, comments and everything you speak about. It’s very enlightening and informative for me. I am listening also your other podcasts. You both are very good people and love you so much. Keep up the great work. Love 🙏❤️❤️❤️
Always loving this podcast. I love how vastly different you both are from each other yet you compliment each other so beautifully. I have been a listener since day 1 of the podcast and really look forward to it each week. It adds so much to my life and really helps me grow. Also- I would love to see a podcast on being misunderstood… it’s a difficult thing to navigate (especially as a former people pleaser)… thank you SO much - you are truly changing lives.
I enjoy all your videos; they have created a large impact in creating positive changes in my life. Thank you both so very much for being so real and helping us dig into the rawness of our souls.
Thank you for this podcast, great topic as always. I’m working through my “truth” without the feeling of guilt or shame, and really fear. This is a journey and new for me. Coming from and recovering from ‘people pleasing “ space. I’m working through it though, one layer at a time.
Just amazing , I loved this episode so much and just last night before hearing this episode - I came to a few of my realizations that were mentioned on here !! Goosebumps:) Thank y’all!! I realized I may not be living in my truths … With now knowing I might have been betraying myself & Might be in a situation where - simply leaving doesn’t feel much of an option (nothing domestic abuse related-just some deep fear of making the wrong decision) What word of encouragement would you give ? If there might be others like myself .
Alignment!! That's the universe speaking loud and clear :) Thank you for sharing, that gave me goosebumps reading! (It's Jenna) Speak to Little You. Connect with Little You. Any decisions we make and any experience we have can be zoomed out and looked at simply as feedback; information for us to be aware of, to witness, to learn from and lean into. Information to help us make new choices more in alignment and supportive of our highest Self, our truest Self-Little You. The more you connect with the inner child within you, the more you connect to your divine truth, your essence, the whole, complete and powerful being you arrived on this Earth as (and always have been). You're on the path :) Keep going. So much love to you!
This is my first time watching your videos. I love how you two are sitting comfortably instead of all stiff with your legs crossed like you’re “supposed to.” ❤️
Welcome to this space, Sheepish! And thank you so much for watching and engaging here. Grateful for your feedback and had a laugh reading it (this is Jenna), as when we began recording this episode I noted out-loud how comfy/slouched I was sitting and watched my own habitual voice pop in, questioning if it was ok for me to be sitting that way. I witnessed the voice, had a laugh and put the voice in the backseat, remembering it's my own podcast and the intention and commitment I have is to create and BE in the most authentic and natural way possible. This comment is so perfectly timed-- as the Universe would have it :). Thank you! So glad you're here.
@@SelfHealersSoundboard I love when people are authentic! ❤️
I hug you both. And thank you for everything
A perfect episode! We need more information of recovering the connection to ourselves. I once had a dream where I was holding a candle that was barely burning. I was in a ice cave, and there were gusts of this really cold wind felt every once in a while. I thought it was reflecting me trying to survive in my family
You are the sacred flame! 🔥
Thank you so much for sharing this with us all, DCR. I could see it and feel it in my chest when I was reading about your dream (this is Jenna). A very powerful visual and reflection. We are so glad you're here!
YES, Ariadne! It's really beautiful and inspiring to see your connection, support and love within these comments/replies. Thank you so much for being here!
@@SelfHealersSoundboard thank you for your kind words and creating so much great content 🥰
I'm always amazed how these episodes come up at just the right time! I had a realization this weekend that I'm about to start a new career where I can actually be my authentic self and not have to have a work persona that hides parts of myself. What a truly liberating feeling to finally feel like I can embody my truth in all aspects of my life! Thank you guys so much!
Paying attention to those synchronicities is such a powerful practice, Jessica! Just like seeing hearts(this is Jenna), episodes coming up at just the right time is an alignment and flow that YOU are creating on your path. So proud of you and celebrating the courage and boldness you're embodying to live that truth. YOUR truth. So glad you are here :)
Would love to have a future self journal sample that focuses on helping us sit in silence to tune into our truth and find our passion and purpose - leading to living in alignment with our authentic selves. Especially if we have been dissociated and need to find ourselves again. 🙏
Thank you so much for this feedback/request, Beverly! I may actually be able to pull bits of my old personal Future Self Journal's for this...as I literally spoke and wrote into existence exactly what I am doing today. (This is Jenna). I'll do some digging today and either way will pop a sample to support you back in these replies. Keep an eye out :) So glad you're here.
This is a great idea!
As someone who has a hard time finding the words and understanding certain ideas, I want you to know that I really appreciate how you explain things. That is why I’ve come as far as I have. I’m so thankful for you all.
You ladies are such a warm and welcoming atmosphere for me.
Lately I've been grilling myself and asking a billion questions to the point I get overwhelmed or change the topic. Having you two talk things out and converse with each other is something I never knew how to do with my family!
Sitting down with myself and asking the right questions is hard, are there any questions you asked yourself, or methods you did to really hone in on your authentic self?
I just found Dr. Nicole last night as I went through a mental health breakdown. I listened to this episode today and I am hooked. I felt like you spoke directly to me. You and Jenna are amazing and are doing the Creator’s work by helping people who have a lifetime of traumas and emotional issues. Thank you so much.
Jenna, I really resonate with what you offered in talking true. I felt like I was seeking for over 12 years alignment, safety and belonging. Seeking foundation reconnecting. Without Shaming the body that’s coming along with me into my moment to moment experiences, being present with what is , and choosing empowerment with action and love . So grateful, this episode literally aligns with what I am experiencing on my healing journey . So much love 🌈💗🕊
Thank you again both for another raw and honest episode. This process is the core of my work... connecting people to their truth by identifying what isn't their truth. I so resonate with all of this, especially the family conditioning and not having that sense of individuality. I too have a huge gap between myself and my siblings. Speaking your truth is connecting to your heart and soul by remembering. I believe that is the spiritual journey- not becoming anything but remembering who we are and what we came here to do. That to me is your truth, your true essence. Grateful and thankful for your courage to talk about what needs to be talked about. Love and respect for the work that you have done and do to " speak your truth " 🙏❤️
Yes please to a Podcast of being misunderstood! Xo :)
I wish I had separated from my family when I was younger. I wanted so much for my life but gave up on myself and my dreams around 17-18, largely due to lack of confidence and ongoing abuse that I felt was my place to fix so everyone could be happy. I remained living in my home state (about 30 minutes away from my family), I worked jobs I hated, and isolated myself from pretty much everyone for over 10 years. I resented everyone around me because I wasn't living my "truth", which ultimately caused distance and conflict with my family and everyone around me anyway, and that was what I'd been trying to avoid.
Now I'm 35 and after finally moving away to a new state a few years ago, I have a better relationship with my family but I'm filled with guilt for not being there for them. I have two young nieces and an aging grandmother with deteriorating health. I'm consumed with guilt for not being there for them but I felt I finally had to leave as a means to escape everything I didn't want to be and finally fight for myself for once in my life.
I'm also filled with regret over what might have been had I followed my heart when it was calling to me. I don't know how to get past the feeling or what to do now. I know I can't change any of it and have to look towards moving forward, but it seems futile since I can't redo any of that time to become who I might have been. I think it's the unrealized potential that ultimately has kept me stuck and hopeless, and is destroying my physical and mental well-being. I just needed to vent because it's videos like these that barely keep me hanging on to this life.
For me, living my authentic self is challenging and takes courage and makes me rejected sometimes by people who judge you according to religious thoughts. I know that if I show my authentic self, I will be excluded and hurt. Keeping myself to myself is hard and destructive and causes inner struggle and stress. I suffer so much because of hiding.
Dear Nicole and Jenna, I listened your podcast on Spotify and loved it so much. I love to listen both of your thoughts, comments and everything you speak about. It’s very enlightening and informative for me. I am listening also your other podcasts. You both are very good people and love you so much. Keep up the great work. Love 🙏❤️❤️❤️
How do I live my truth.. just had a therapy session about this the other day.. wow 🤩
You put this episode on your path!! So glad you're here Ryanne :) Thank your sharing and engaging here in this space.
Always loving this podcast. I love how vastly different you both are from each other yet you compliment each other so beautifully. I have been a listener since day 1 of the podcast and really look forward to it each week. It adds so much to my life and really helps me grow. Also- I would love to see a podcast on being misunderstood… it’s a difficult thing to navigate (especially as a former people pleaser)… thank you SO much - you are truly changing lives.
I enjoy all your videos; they have created a large impact in creating positive changes in my life. Thank you both so very much for being so real and helping us dig into the rawness of our souls.
Thank you for this podcast, great topic as always. I’m working through my “truth” without the feeling of guilt or shame, and really fear. This is a journey and new for me. Coming from and recovering from ‘people pleasing “ space. I’m working through it though, one layer at a time.
I live my truth and im fucking loving it,may not be for some but I'm living life to the full,fuck what anyone thinks
🔥🔥🔥💯💯💯
Just amazing , I loved this episode so much and just last night before hearing this episode -
I came to a few of my realizations that were mentioned on here !!
Goosebumps:)
Thank y’all!!
I realized I may not be living in my truths …
With now knowing I might have been betraying myself &
Might be in a situation where - simply leaving doesn’t feel much of an option (nothing domestic abuse related-just some deep fear of making the wrong decision)
What word of encouragement would you give ? If there might be others like myself .
Alignment!! That's the universe speaking loud and clear :) Thank you for sharing, that gave me goosebumps reading! (It's Jenna)
Speak to Little You. Connect with Little You. Any decisions we make and any experience we have can be zoomed out and looked at simply as feedback; information for us to be aware of, to witness, to learn from and lean into. Information to help us make new choices more in alignment and supportive of our highest Self, our truest Self-Little You. The more you connect with the inner child within you, the more you connect to your divine truth, your essence, the whole, complete and powerful being you arrived on this Earth as (and always have been). You're on the path :) Keep going. So much love to you!
I discovered y'all at the perfect time!! Thanks so much for sharing so vulnerably!
Lovveeee
🔥🔥🔥💯💯💯