SIX PACK Workout at Home 10 MIN | Beginner

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  • Опубликовано: 10 янв 2025

Комментарии • 84

  • @suavelishes
    @suavelishes 10 месяцев назад +2

    phew... Super SIX PACK Workout! I love it, the music to go with it. Keep up the good work!

  • @eldiablo1374
    @eldiablo1374 10 месяцев назад +4

    Thank you so much for the video, its very useful for me

    • @小谷恵未
      @小谷恵未 8 месяцев назад

      めたまつまお
      あつむむまや、
      ちおむと

  • @GiangTruong-nu7up
    @GiangTruong-nu7up 10 месяцев назад +3

    Thanks you ❤🎉, i love it

  • @서율-b8o
    @서율-b8o 8 месяцев назад +1

    아직초딩이지만 이영상보고 복근만들고있어요!

  • @Ms-03087
    @Ms-03087 10 месяцев назад +3

    Your videos are awesome and wonderful 😊

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. Please come visit often ^ ^

    • @Ms-03087
      @Ms-03087 10 месяцев назад +1

      @@Jaeho_Fitness yes

  • @mariazotova911
    @mariazotova911 6 месяцев назад

    I'm so lazy to do training. but the background in the video motivates me

    • @Jaeho_Fitness
      @Jaeho_Fitness  6 месяцев назад

      Thank you for visiting my channel, which has many shortcomings. We will work harder to reward you with better videos. ^ ^

  • @jerome8027
    @jerome8027 10 месяцев назад +2

    Avec peu on peut faire beaucoup 👏👏👏

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. S'il vous plaît visitez-le souvent ^ ^

    • @jerome8027
      @jerome8027 10 месяцев назад

      @@Jaeho_Fitness merci de répondre en français. C'est un plaisir de regarder tes vidéos 👍👍👍

  • @caitlindee3446
    @caitlindee3446 10 месяцев назад +1

    Thanks coach! Great workout! 😊

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Thank you for visiting my channel, which has many shortcomings. ^ ^ Please visit often

  • @JulietaChacon-l9v
    @JulietaChacon-l9v 10 месяцев назад

    Hoy inicio a entrenar en casa y me puse a buscar videos para hacer calistenia en casa, pero creo que TODOS tus videos son geniales para empezar y hasta para alguien avanzado !!!! Gracias por compartirnos todo esto 😍🤩🥰

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Gracias por visitar mi canal, que tiene muchas deficiencias. ^ ^ Trabajaremos más duro para mostrarte un mejor lado de nosotros mismos. Por favor ven a visitarnos a menudo

  • @fruitpunch1194
    @fruitpunch1194 10 месяцев назад

    This looks great im gonna try it when i get back from work thank you😁

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. We will work harder to reward you with better content. ^ ^

  • @MuzooraRobert
    @MuzooraRobert 9 месяцев назад +1

    Thank bro

  • @hotloins22
    @hotloins22 10 месяцев назад

    ☝🏾st time doing this workout via Fairburn, GA. Keep it up...abs LOADING‼️

  • @saba_san7
    @saba_san7 4 месяца назад

    you are the best💛💛

  • @mohamadariff9693
    @mohamadariff9693 10 месяцев назад +1

    Stay healthy bro

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +2

      I hope you, the subscriber, are always healthy and have a good day ^ ^

  • @frddb0o
    @frddb0o 10 месяцев назад +1

    Thanks man

  • @Gamjihye
    @Gamjihye 5 месяцев назад

    오늘은 이거 했어요❤😊

  • @merouanemokdad
    @merouanemokdad 10 месяцев назад

    Very good 👍 thanks

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Thank you for watching my video, which is very lacking. I will work harder to greet you with a better video.

  • @akromawrath7353
    @akromawrath7353 10 месяцев назад +1

    Nice workout 👍💪

  • @zacharikurbah6358
    @zacharikurbah6358 10 месяцев назад

    I love the workout💪🏻

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. ^ ^ Please come visit often

  • @jonas8691
    @jonas8691 10 месяцев назад

    Hlo.. I have one doubt... Is the head raise actually required or can we do it with heads down... Plz reply sir...

  • @GamePlayer-sg5dn
    @GamePlayer-sg5dn 10 месяцев назад

    Thanks man 😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Thank you for visiting my channel, which has many shortcomings. ^ ^ Please come visit often

  • @rajeshvishwakarma2477
    @rajeshvishwakarma2477 3 месяца назад

    Good morning dear 🍫

  • @firdavs77
    @firdavs77 10 месяцев назад +1

    Super 👊💪

  • @smailghendiraoun1397
    @smailghendiraoun1397 10 месяцев назад +1

    Simple and efficace 💪💪💪 thanks coach 👍👍👍

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      I would like to thank you for visiting my channel, which has many shortcomings. We will work harder to greet you with better content.

    • @smailghendiraoun1397
      @smailghendiraoun1397 10 месяцев назад

      @@Jaeho_Fitness thanks coach شكرا مدرب

  • @shashishrivastava6351
    @shashishrivastava6351 10 месяцев назад

    Is this effective for belly fat too ?

  • @spirantvlogs
    @spirantvlogs 10 месяцев назад

    If we do abs is tone visible still?

  • @AlexKravchyna
    @AlexKravchyna 10 месяцев назад

    What app do you use for the processing your vids ?

  • @tonixe986
    @tonixe986 10 месяцев назад

    Im gonna do this for 30 days and i will say if it helped

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. If you continue this routine for about 3 weeks and find it easier, I recommend that you try the intermediate routine ^ ^ Please come visit often.

  • @MonicaPereiraDuartePerei-ej9gf
    @MonicaPereiraDuartePerei-ej9gf 10 месяцев назад +1

    Top.

  • @ROLYNGRATE-t2x
    @ROLYNGRATE-t2x 9 месяцев назад

    Per day or per hour?

  • @chmosi
    @chmosi 10 месяцев назад

    Is it recommended to do these 10 minutes once a day?

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Yes, that's right. Personally, considering recovery, I prefer to do one set every 2-3 days. ^ ^

  • @keramat8213
    @keramat8213 10 месяцев назад

    Suppperrrrrr....❤❤❤

  • @bluebutterfly...1437
    @bluebutterfly...1437 10 месяцев назад +1

    Nice work nice day nice life 🦋💪

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. Have a nice day ^ ^

    • @Algeriano18Dz
      @Algeriano18Dz 7 месяцев назад

      روحي تصلي وتقراي القرآن الكريم وخلي نايس داي لعايلتك وزوجك المستقبلي ما تبهدليش بينا يرحم والديك

  • @valeriabarraganrubio14
    @valeriabarraganrubio14 10 месяцев назад

    dia 6 GRACIAS

  • @Sailormoon89
    @Sailormoon89 10 месяцев назад

    Cuantos años tienes?

  • @mathiasfernandez4084
    @mathiasfernandez4084 10 месяцев назад

    Hoy volví a entrenar luego de 6 días sin hacerlo, gracias por tu trabajo 🤲🏻

  • @حميدغلاماحمدی-ب5س
    @حميدغلاماحمدی-ب5س 8 месяцев назад

    ❤❤❤❤

  • @MurhsiziJessica
    @MurhsiziJessica 8 месяцев назад

    Great May 4

  • @antoniojimenez2232
    @antoniojimenez2232 9 месяцев назад

    🙌🙌

  • @firdavs77
    @firdavs77 10 месяцев назад +1

    Вот это Мотивациия настоящий

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Спасибо, что посетили мой канал, у которого много недостатков. ^ ^ Пожалуйста, заходите в гости почаще

  • @Hs______yeo
    @Hs______yeo 10 месяцев назад

    مثل همیشه عالی❤

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      ممنون از اینکه به کانال ما سر زدید که کاستی های زیادی دارد. ما سخت تر کار خواهیم کرد تا با ویدیوهای بهتر به شما پاداش دهیم. ^ ^

  • @innaborsevskaa1765
    @innaborsevskaa1765 10 месяцев назад +1

    👍

  • @КристинаБосикова-е1г
    @КристинаБосикова-е1г 10 месяцев назад +1

    ❤😊

  • @oilthekop4139
    @oilthekop4139 10 месяцев назад +1

  • @knick1618
    @knick1618 10 месяцев назад

    Height ?

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад +1

      Thank you for visiting my channel, which has many shortcomings. ^ ^ I am 184cm

  • @riski.official5260
    @riski.official5260 10 месяцев назад

    god bro

    • @Jaeho_Fitness
      @Jaeho_Fitness  10 месяцев назад

      Thank you for visiting my channel, which has many shortcomings. ^ ^ Please come visit often

  • @小谷恵未
    @小谷恵未 8 месяцев назад +1

    たまつつ
    あちまと

  • @knick1618
    @knick1618 10 месяцев назад +1

    Your body weight