6 PACK ABS Workout at Home | 10 MIN | Advanced

[@christophedussart7652]

The last exercice was the hardest of all.
I made twice with 2 min rest between

[@betaaquarii9155]

안녕하세요 재호씨
훌륭한 운동
네가 행복하고 잘 지내길 바라
😊

[@PiyaSatrivo]

my abs killing me, thanks alot

[@Jaeho_Fitness]

Thank you for visiting my lacking channel. ^ ^ Please come visit often. Thank you from Korea.

[@papemalickdiarra5995]

Thanks your videos are useful 😊

[@Elena_multsp]

У вас потрясающе красивое тело. Привожу вас в пример сыну. Желаю успехов.

[@juljerem9670]

Merci , au top avant le travail 🔥🔥

[@suavelishes]

V sit up is Intense at the End 👍

[@Ryuzin_47]

좋아요, 또 발전하세요🔥

[@TallyHo69]

Great abs workout 💪🏾

[@OmMarcelNakagawa]

wow, I felt amazing stomach contractions 😁👌..

[@filipealves7755]

This one we'll be my favourite one

[@zacharikurbah6358]

Great workout 💪🏻

[@min_once1118]

Gracias por la rutina ❤

[@ejiwatson6390]

Thank You 👍💙

[@akromawrath7353]

Nice workout 💪👍

[@filipealves7755]

Good morning 👊

[@mikaelasatsu4103]

That was intense... it didn’t hurt, it burnt a lot 😅😆... i only noticed it’s an advanced routine after i was done 😂

[@mikaelasatsu4103]

I just did it again cuz it was already in my download list and i forgot it was intense 😂 .. i was like *damn this is as hard as the 20min video and it s only 10min XD*

[@hotloins22]

COMPLETE in Kuwait 🇰🇼 Jae-ho🥵 = 💪🏾💪🏾

[@Gamjihye]

복근완이요

[@Jaeho_Fitness]

🖤

[@s1nper_tmz295]

Can I do this everyday?

[@earthrealm576]

It is better to give the muscles one day of rest. Additionally, you can stretch twice a day. That's cool too

[@ayushroylive]

I love you bro love from india❤

[@iam_oussama-00]

Thank u bro ❤

[@Rolling_Rohan]

Thanks bro

[@A.H_430]

What exercises do you recommend if a person has never trained before and does not have strong muscle mass?
And he wants to have a beautiful and healthy body yourself

[@ramisarawnakispita]

Can you tell me how can I shape up my body

[@ernst-magneolafsonpedersen3109]

💪

[@이승진-x7b]

익숙해지면 2세트하면 되는건가요?

[@Jaeho_Fitness]

부족한 채널 방문해주셔서 감사합니다^__^ 상급자 루틴이 익숙하시다면 좀 더 부하가 높은 행잉 레그 레이즈 또는 중량 크런치 등을 추가해 보시는게 시간대비 더 효율적일 것 같습니다. 복근도 다른 신체 부위 근육 처럼 부하를 추가하는 것이 필요하다 생각됩니다

[@ЕвгенийМизякин-л5р]

Круто

[@gamenpasi]

❤

[@ROLYNGRATE-t2x]

So hard for me 😅

[@rajeshvishwakarma2477]

Gm😊

[@КристинаБосикова-е1г]

🎉❤

[@bluebutterfly...1437]

🦋💪

[@Algeriano18Dz]

سبحان الله كن جيتي قدامي نوريلك تمسخير تاعك هذا يظهرلي راكي ناسية بلي جزائرية 🇩🇿 والجزائرية عمرها ما كانت إلا لبؤة لأنها ثورية ومسلمة وما تديرش لي راكي ديرري واش من هاف نايس داي وهاواريو توداي ترضايها يصدق عليك زافر هكذا اعجابات بلاما يقيمك 😡😡 ياو نتي خير منه بآلاف السنوات الضوئية وهو لي يتمناك يالغافلة مش نتي لي تعلقي عنده في فيديوهاته فيقي مع روحك بنتي

[@georgiivanov8422]

📀

[@sendykurniawan9065]

❤❤❤❤❤

[@haitv1720]

❤❤

[@Jaeho_Fitness]

❤

[@suzylima2703]

❤

[@maheshangryevil9815]

❤

[@Jaeho_Fitness]

❤