💪10 Minute HIIT Heavy Bag Workout Full Routine - 30-30-30 Workout Challenge 90 Second Rounds

#bagwork
💪10 Minute HIIT heavy bag workout full routine - 30-30-30 Workout challenge, 90 second rounds, with 30-60 seconds rest. HIIT training improves your cardio.
First 30 seconds - run + boxing
Second 30 seconds - boxing combinations
Last 30 seconds - power punches
Train along 10 round kickboxing workout: • 10 Kickboxing Combinat...
30 Minute Full Body HIIT Workout • Full Body HIIT Workout...
20 minute HIIT heavy bag workout:
• 20 Minute HIIT Heavy B...
30 minute workout 10 rounds 10 combos: • 30 Minute Heavy Bag HI...
HIIT means High Intensity Intervals! If you are tired you are probably doing it right! Good luck!
Original video by Sifu Kuttel - • Fighting Fit Workout :...
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Ninja Call Out - Sifu Kuttel - / sifukuttel
Hench Call Out - Hench Herbivore - / henchherbivore
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