i’m honored and super blessed that I ran into your RUclips channel and I hope you start making more exercises for us because there’s a lot of of us that are injured and do not have the privilege like normal people with perfect joints
This is an amazing workout for someone that’s been into bad car accidents. I haven’t been the same ever since I have two meniscus injuries and slipped disc.
I really enjoyed your humor and energy throughout the video! Made me laugh and smile even if I felt a bit silly trying something new. I'm definitely gonna keep using this workout until I get better with my rhythm and reaction time.
i’m honored and super blessed that I ran into your RUclips channel and I hope you start making more exercises for us because there’s a lot of of us that are injured and do not have the privilege like normal people with perfect joints
Great workout for me as a beginner! Thanks Coach PJ
This is an amazing workout for someone that’s been into bad car accidents. I haven’t been the same ever since I have two meniscus injuries and slipped disc.
I really enjoyed your humor and energy throughout the video! Made me laugh and smile even if I felt a bit silly trying something new. I'm definitely gonna keep using this workout until I get better with my rhythm and reaction time.
Killer workout!!!! I'm going to do this one a few times.
Love it!
What a channel to come across. Thank you brother
your awesome coach thank you for this workout 🙏🏽🙏🏽
Love the energy!!
Thanks bro!
This helped me a lot 🥊💪
We are happy to hear
I really enjoyed it❤
Ooh yeah I loved this one. I particularly like the pot shots, it helps to test out my reflexes of the names of the punches.
That was good thanks so much!
First one here AWWW YEAAA!!!!!1
100!!!!
@@TrainwithPJ AWWW YEAAA
❤ love it!!
the best thank you so much
AWWWW YEAAAAAAAA!!!!1
First day used this as a starter not knowing anything. Much love my man to get me going on this new life style
Great vid man
I use this ‘wijeo’ for my workout every weekend
Really enjoying this workout. Any ideas roughly on calories burnt going at PJs pace for this workout?
Serious calorie burner right here!
How much it does burn ?
@@MasterYoda_Mindsetit matters how you do it/how much,atd
Can you explain the numbers? Sorry if I missed that. 1-2-3-2??
eyyyy nevermind, found it on your website.
👍👊
❤❤❤❤😊
🩸🥊👏👏👏💪👍👌😜
👍
You can really tell the difference between boxing instructors that never really boxed like him and guys like Aaron swenson who boxed.
you are funny.... aaron kickboxed in the professional ranks i have boxed in the amateur ranks
@@TrainwithPJ no offense big daddy. Maybe it’s just teaching styles or my preference
@@TrainwithPJthis is still some Richard Simmons soccer mom shit