Thanks, this is helpful. I got a boxer's fracture 5 weeks ago by tripping and falling into something hard. In my location there is a specialist hand unit. But I found the doctors there to be quite rushed, not very good at explaining things and I realised that they gave me a brace that was too big for my hand. I managed to get a smaller brace from them which improved things and now I am working with a physio. Moisturising the hand and doing the physio exercises helps but I tend to find that within an hour my hand has got stiff again. There is still some bruising and swelling. I am meant to do the physio exercises every 2 hours. I am really hoping that over the next few weeks with physio that the bruising and swelling goes completely and that my hand fully loosens up and I get back full range of motion. I can do the first two of these exercises ok but it's difficult to go back on the third exercise. I will keep practicing, thank you.
Thanks so much for posting. My son just got a boxers fracture last night in his first boxing match last night. (Still won, but no fun today) just trying to learn as much as possible.
Great video, Im just 3 weeks after my surgery and the k-wire is supposed to be removed in 2 more weeks, Is it okay to do these exercises with the k wire attached or is it better to do these post the wire removal?
Thanks for watching. There are some that can be done and some that you have to wait. But your hand therapist can help you determine which ones those are.
Is it too late to fix hand without surgery after 16 days.. I have boxer fracture it's was swollen and painfull first 3 days.. I taped it with bandage and swelling went away as well as the pain and motion increased but there is a lump behind the sunken knuckle.. It's not painfull just restricts the pinky finger total motion it still can move but not fully.. So is 2 weeks late??
Thanks, this is helpful. I got a boxer's fracture 5 weeks ago by tripping and falling into something hard. In my location there is a specialist hand unit. But I found the doctors there to be quite rushed, not very good at explaining things and I realised that they gave me a brace that was too big for my hand. I managed to get a smaller brace from them which improved things and now I am working with a physio. Moisturising the hand and doing the physio exercises helps but I tend to find that within an hour my hand has got stiff again. There is still some bruising and swelling. I am meant to do the physio exercises every 2 hours. I am really hoping that over the next few weeks with physio that the bruising and swelling goes completely and that my hand fully loosens up and I get back full range of motion. I can do the first two of these exercises ok but it's difficult to go back on the third exercise. I will keep practicing, thank you.
Thanks for watching. Good luck with your progress 🫶
Very good results I got it due to your excercise tips.
Oh awesome! Thanks for watching :)
Thanks so much for posting. My son just got a boxers fracture last night in his first boxing match last night. (Still won, but no fun today) just trying to learn as much as possible.
Sorry to hear that. Good luck to him and congratulations for the win!
Great video,
Im just 3 weeks after my surgery and the k-wire is supposed to be removed in 2 more weeks,
Is it okay to do these exercises with the k wire attached or is it better to do these post the wire removal?
Thanks for watching. There are some that can be done and some that you have to wait. But your hand therapist can help you determine which ones those are.
Is it too late to fix hand without surgery after 16 days.. I have boxer fracture it's was swollen and painfull first 3 days.. I taped it with bandage and swelling went away as well as the pain and motion increased but there is a lump behind the sunken knuckle.. It's not painfull just restricts the pinky finger total motion it still can move but not fully.. So is 2 weeks late??
No it’s not too late. What you need to do is based on the severity of the injury. Good luck!
How you doing with your hand now?
Same like me i got it yesterday how about u now bro everything is good??
Is your hand better now? Im in the same position
@@sulemanarshad6647 yea feeling better bro after one week but i cant make a fist maybe 2 more week for achieve that