Pilates Mermaid Progression on the Centerline® Chair | Exercise Break

[@carlaalhinho9554]

So beautiful explanation

[@cloritakenny695]

That was so good! Thank you.

[@thepilatesnomads]

This is such a wonderful flow! I learned a lot from you, thank you!! :D

[@diannevita4574]

Thank you! I learned so much.

[@VishalChudiyal]

👍👍👍

[@InsightCreationz]

Beautiful ❤