High Protein Red Lentil Pizza / Vegan / 32 grams protein

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  • Опубликовано: 14 янв 2025

Комментарии • 117

  • @ChewonVegan
    @ChewonVegan  9 месяцев назад +5

    This pizza will help you hit your protein goals for the day! Enjoy!

  • @Joy80JJ
    @Joy80JJ 9 месяцев назад +4

    Red lentil pizza. Debi what a great idea...pizza on stove top instead of oven.

  • @janiegulick5674
    @janiegulick5674 9 месяцев назад +7

    Red Lentil Pizza! Wow, this looks so yummy, thank you. This will definitely show up in my house soon. I like to spread hummus on my pizza before the tomato sauce.

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      Hummus sounds good. Hope you enjoy it!

    • @GreenVegan816
      @GreenVegan816 9 месяцев назад

      Loved the ending!

  • @colleenc5008
    @colleenc5008 9 месяцев назад +2

    Red lentil pizza. Great way to satisfy that pizza craving!

  • @leahhoward7375
    @leahhoward7375 9 месяцев назад +2

    This recipe is brilliant!

  • @carriekill9098
    @carriekill9098 4 месяца назад

    Red lentil pizza!❤

  • @cindy7702
    @cindy7702 9 месяцев назад +2

    You could heat it up on the stove and then put it on a oven safe pan to warm up ( if your frying pan isn't oven safe) Love this recipes

  • @sharongenco3716
    @sharongenco3716 9 месяцев назад +1

    Mmm red lentil pizza. Lentils are so versatile!

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      I know, right! And so good for you.

  • @deborahlineback5640
    @deborahlineback5640 9 месяцев назад

    I also use the mung bean” Just Eggs” to make the crust. Very tasty!

  • @teresajayne411
    @teresajayne411 8 месяцев назад

    Red lentil pizza! Looks yummy!

  • @kathleenlloyd825
    @kathleenlloyd825 9 месяцев назад

    Red lentil pizza! Thanks, Debi 😊

  • @debrawhobrey1625
    @debrawhobrey1625 9 месяцев назад

    Red lentil pizza, thanks for sharing.

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Thanks for watching💚

  • @davidthescottishvegan
    @davidthescottishvegan 9 месяцев назад +1

    Hi Debi. Thanks 👍 for a healthy high protein red lentil pizza recipe because as you mentioned pizza generally isn't a health food because of processed flour and oil. Love 🥰 the video and love 💕 Debi.

  • @scrane5500
    @scrane5500 9 месяцев назад

    Looks great! Always looking for more plant-based pizza recipes as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy. Thanks for sharing

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      You are so welcome! Hope you enjoy the recipes ♥️

  • @janicehynes7814
    @janicehynes7814 9 месяцев назад

    Red Lentil Pizza! Can’t wait to try!

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Great! Hope you enjoy!

  • @IAmSherry12
    @IAmSherry12 9 месяцев назад +1

    great idea!

  • @alidapc
    @alidapc 9 месяцев назад +3

    I'm wondering about putting the sauce & veggies & then placing a lid & leaving it on the stovetop as I don't use the oven in summer. I'll have to try that out as I always personalize recipes.

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      I'm not sure about that. Let me know how it works if you try it.

  • @4007fairview
    @4007fairview 9 месяцев назад

    Red lentil pizza ~ Thanks Debi! Pizza - great!!
    Debbie in WA Ü

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      You are so welcome💚🤗

  • @nadines7175
    @nadines7175 9 месяцев назад

    Red lentil pizza . 😊

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @vrothery50
    @vrothery50 9 месяцев назад

    I love this recipe!!!! TFS! I will definitely give it a try!

  • @brightmorningstar9449
    @brightmorningstar9449 9 месяцев назад

    I value your videos Debby. Thank you!

  • @nazeeniranfar2616
    @nazeeniranfar2616 9 месяцев назад +2

    What a great recipe 👍 did you soak the TVP before spreading it over the pizza?

  • @jonigriffin7691
    @jonigriffin7691 9 месяцев назад

    Red lentil pizza thank you !

  • @ScottishLass1950
    @ScottishLass1950 9 месяцев назад

    I'll give it a go and let you know.

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Great! hope you enjoy!

  • @hidden909
    @hidden909 9 месяцев назад

    Can’t wait to try this

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @ljohnson9054
    @ljohnson9054 9 месяцев назад +2

    I love this! Will try for sure😊 is the 32 g protein with or without using TVP?

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      It's with the TVP. Enjoy!

  • @vickierobinson9972
    @vickierobinson9972 9 месяцев назад

    Red lentil pizza!

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @ScottishLass1950
    @ScottishLass1950 9 месяцев назад

    Hi Debbi. Can I use your recipe in my Ninja air fryer please? Love your recipes.....

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      I'm not sure. You would have to put down some parchment paper. I would give it a try. Do a mini one first to test it first.

  • @CarinaPiersay
    @CarinaPiersay 9 месяцев назад +1

    Interesting way to rethink pizza 👍🏼. What is tvp?

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      TVP is textured vegetable protein made from soy.

  • @marireid8752
    @marireid8752 9 месяцев назад +1

    Thanks for the great recipe 😊
    Also for pasta you can change to chickpea or red lentil pasta - both high Protein good fiber and low fat😊

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes, that's what I used in my last video

    • @CharGC123
      @CharGC123 9 месяцев назад +1

      Yea but so pricey on our retirement budget, sure wish they were cheaper!

  • @CharGC123
    @CharGC123 9 месяцев назад +2

    Deb, curious why the focus on protein?

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      I wasn't eating enough protein so I decided to bump it up and make sure I have protein at every meal. I am 67 years old and as we age our bodies don't absorb our nutrients they it did when we were younger so we need to eat more to maintain our muscle mass. I have explained it it a few of my previous videos.

    • @CharGC123
      @CharGC123 9 месяцев назад +1

      @@ChewonVegan How did you know you weren't getting enough? I'm 71 so appreciate your advice.

  • @debbieschafer3278
    @debbieschafer3278 9 месяцев назад +5

    What is tvp?

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +3

      Textured vegetable protein. It's made from soy.

    • @debbieschafer3278
      @debbieschafer3278 9 месяцев назад

      TY I had no clue.

    • @CharGC123
      @CharGC123 9 месяцев назад

      @@ChewonVegan Have you found one without that funky taste? Some are gross.

  • @karenrubinstein
    @karenrubinstein 9 месяцев назад +1

    :) Red Lentil Pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @LibraryTechAnna
    @LibraryTechAnna 9 месяцев назад

    Red lentil pizza 🍕

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @Pa72125
    @Pa72125 9 месяцев назад

    Red Lentil Pizza!! Looks delicious!! What kind of pan are you using? Thanks for sharing!!😊

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      You are welcome! I am using The Always Pan.

  • @charlenewaybright2836
    @charlenewaybright2836 9 месяцев назад

    Red Lentil pizza!

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @DesertNebula
    @DesertNebula 9 месяцев назад

    I'm tempted to try this. I noticed my stomach can't handle lectins.
    I had stomach pain bloat from yummy lentils 😮

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      If lentils bother than you may want to skip this one.

    • @DesertNebula
      @DesertNebula 9 месяцев назад

      @@ChewonVegan but it looks so good 😅
      I did forward to my mom! She liked the idea 💡

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      @@DesertNebula well maybe just a small piece😉

  • @francoise-mariethein682
    @francoise-mariethein682 Месяц назад

    Will try it. What is TVP ? Thank you.

    • @ChewonVegan
      @ChewonVegan  Месяц назад

      TVP is textured vegetable protein. It's just soy. I use Bob Red Mills brand. I find it at Whole Foods, Sprouts and Amazon

  • @conniel.4601
    @conniel.4601 9 месяцев назад

    Looks good, thanks. If you’re blending, why does it have to be split red lentils?

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      So you don't have to soak them. It's a short cut.

  • @jennifergriffin8997
    @jennifergriffin8997 9 месяцев назад +1

    Red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      yes! Thank you for watching💚

  • @DiPcCavCro
    @DiPcCavCro 9 месяцев назад

    Why not provide the carbs …and how much protein do u recommend in a day

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      I don't count carbs. I eat whole carbs so I really don't worry about it.I can't recommend what amount of protein you may need. I can't give out medical advice. I can tell you that I'm eating around 100 grams per day.

  • @srdi5567
    @srdi5567 9 месяцев назад

    Red Lentil Pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @cd7788
    @cd7788 9 месяцев назад

    What is TDP?

    • @Radiancegrace
      @Radiancegrace 9 месяцев назад

      TVP is textured vegetable protein - I purchase it on Amazon Anthony’s organic brand. It’s a meatless protein one can use to make veggie burgers, veggie crumble like is shown here. Needs to be hydrated with water for ten minutes or so and gives that meaty texture to dishes -season it as I assume it’s tasteless -sort of similar to soy curls. So it is dry in package and I have used to make veggie burgers and provides nice texture. Hope this helps

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Exactly what Rebecca said😃

  • @charlenewagoner9523
    @charlenewagoner9523 9 месяцев назад +1

    Red lintel pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @marytubis3807
    @marytubis3807 9 месяцев назад

    Red Lentil Pizza 😮😅

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @errorerror1337
    @errorerror1337 9 месяцев назад

    The protein obsession is annoying. So many whole food options besides TVP. Really bummed you're buying into the whole protein protein protein hype but thank you for the recipe.

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад +1

      Yes there are lots of whole food options, as well as TVP, tofu. tempeh, and soy curls, etc. It's great to have options so we can all do what is best for ourselves. You have no idea what my needs are just like I have no idea what are yours. What works for me may not work for you and vise versa. It's important for me to have an open mind and would hope that you would feel the same. I always encourage my followers to do what is best for them. I just share my experience. You are so welcome for the recipe.

  • @conniel.4601
    @conniel.4601 8 месяцев назад

    I would eat the whole thing but a cup of red lentils is almost 700 calories. Yikes!

    • @ChewonVegan
      @ChewonVegan  8 месяцев назад

      That's why I only eat half. 🙂

  • @ElinorRumming
    @ElinorRumming 9 месяцев назад

    Red lentil pizza 🍕

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @IAmSherry12
    @IAmSherry12 9 месяцев назад +1

    red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @cathy3864
    @cathy3864 9 месяцев назад

    Red Lentil Pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @mellindahughes7570
    @mellindahughes7570 9 месяцев назад

    Red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @shamdhairampersad2942
    @shamdhairampersad2942 9 месяцев назад

    Red lentil pizza 🍕

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you for watching💚

  • @cathisalach4540
    @cathisalach4540 9 месяцев назад

    Red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @msclnelson
    @msclnelson 9 месяцев назад

    red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚

  • @kellifrable7449
    @kellifrable7449 9 месяцев назад

    Red lentil pizza

    • @ChewonVegan
      @ChewonVegan  9 месяцев назад

      Yes! Thank you so much for watching💚