when I was in Israel last year, I ate at a beachside restaurant in Tel Aviv. It was a seafood restaurant, but they went out of their way to meet my dietary requests. Anyway, they made a red rice, into a pilaf, and it had onion, garlic, peas, fresh pineapple bits and pomegranate seeds in it. It was very simple and delicious. It was my first time having red rice. Very good! They served it to me with grilled veggies, tons of them, and of course the typical hummus and flatbread ( that was not whole grain...lol...) but that rice dish was delicious, and I have it on my list to replicate.
I would have liked to show them how to make oil free hummus, but I did not. But they were kind and brought me raw veggies to relace the flatbread. So, even though there was oil in what they served me, I know it can be replicated easily without oil.
lived in hawaii for yrs, husband from Hawaii. All u need is some green onion , fry up the cooked rice without oil and add cooked veges. Dont need all those onions. It is so simple. Add just 1 tsp of coconut aminos and of course some ginger. very simple dish.
AJ I have watched a lot of your videos over the years and I'm revisiting this video and I admire your grit and determination to eat healthier. I have to say that in my home Teflon coated pans and microwaves toxify foods, so they do not fit into my healthy eating plan. Also, the science says that rice and other starchy foods shouldn't be microwaved.
My daughter and I recently made a cheat fried rice using riced cauliflower I stead of rice with the onion and other veggies and it was amazing. We will have to try it your way soon. Thank you for sharing
@LueNeil Armstrong did you get the name of all of the sauce she put in the pot? I could not understand what the names was, and the video was not that good to see it was blurry I really need those sauce and yes, I'm going to buy her books. Just found her channel and I love it me and my family will change the way we eat.
Fellow Aussies-Australia Post has a "Shopmate" centre in Portland Oregon-register for Shopmate at AusPost and then American companies can post to Shopmate in Oregon, and Australia Post gets it from there, to Australia and your postal address. It adds another cost to the cost of the item, but it means you can buy from American companies who don't ship to Australia. I've used it a few times and it works very well.
I totally agree how great you look and young you look . You really don’t need any makeup.but anyway thank you so for showing me and all of us you’re wonderful vedio’s and you eat and cook.I just started my journey on plant based this month. From doing keto 5 years.
Your cooking inspired me. I took the cauliflower bisque (your recipe) I’d made a while ago (and frozen)....heated it up...added chickpeas I’d cooked and some frozen chopped spinach...yum.
Thank you so much Chef AJ I love watching your videos and have learned so much. P.S. you look amazing without make up, actually I think your skin looks super healthy and younger, just saying.
This is such as great idea!!! I just made your pineapple bowl for lunch and had it for dinner as well, using Trader Joe’s brown rice, I used a TJ’s mirepoix as the base and added cabbage along with other goodies! It was sooo delicious!! The canned pineapple in its own juice was a genius idea! Tomorrow I am making your Yummy sauce....and tonight I roasted 4 Japanese eggplants to satisfy my sweet tooth for the next few days! You inspire greatness! ❤️❤️🍠🍠🍠
Please share the website for balsamic vinegars. I couldn't quite understand the name. This looks delicious! I'm making you Zoodles pomodoro this weekend!
I just found your channel. I bought your book a couple yrs ago, unprocessed, and forgot about it. 😔 I'm a vegan though & don't ever eat anything processed.
Hi AJ! May I recommend you use wooden or stainless steel cooking utensils rather than plastic ones? I personally don't trust that it's safe to use plastic, especially around heat, as it may leach plastic particles into your food!
Thanks AJ I love all of those vegetables especially cabbage but that specific vegetable cuase me digestive grief. 😥 sometime I use it in soups for a lot of added flavor or steam it and stuff it into a potatoe and just deal with the gas and bloating.
Thank you so much Chef AJ for sharing this delicious and healthy recipe, i was going to ask you if you have a cookbook where i can find this recipe and others ones, i recently changed to a plant base diet and i have a hard time finding good recipes for the whole family, if you be so kind and share the title of your cookbook so i can purchased it at my local bookstore :Barnes and Noble, thank you again and have a blessed day😊🌺🌸🌹
You are fabulous! I cant believe how much free information you put out there for people. I wanted to purchase a few of your product recommendations, (like the tupperware food processor) but I cant find your amazon store front page on your website and its hard to find them in your favorite things page. Any suggestions?
Chef AJ I love watching your videos it would be great if you told everyone your health stats such as blood pressure, cholesterol, blood sugar levels because you epitomise healthy eating and you’re a great advert for promoting success stories! 🙏🏻😊x
I have said it often but here it is. BP is 88/54 usually. Cholesterol 99-123, LDL 57mg/dl, triglycerides 47, blood sugar 84. BMI us 19. Thats about all I remember
Most women don't realize they look younger with less make-up. You're in your 50s yet look to be in your 30s. I know the WFPB diet makes us look younger because of the wonderful regenerating power of plants, but the no-make-up style looks fantastic on you, plus you're rocking a great summer tan! I'm also loving the shorter videos! Keep inspiring us!
Chef AJ; Bump Those Veggies Up with Cauliflower Rice (Looks Like Rice, But is Really Cauliflower) !!! Cauliflower Rice, now in Supermarkets !!! I Do Eat Brown Rice, but my White Rice is Cauliflower Rice !!! Mostly, any more, I mix my rice with Tricolor Quinoa, White or Brown !!!
You knock the spoon on the pot like my mum makes the neighbours know that shes cooking something delish. And your food thus looks delish and am sure it taste delish also. But pardon me if am out of place in recomending that you use another spoon or small bread knife for scraping the food stuff of the cooking spoon. Listening on my headset the knocking is right in my ears. Keep up the healthy cooking loving them.
The first time I saw You use the chopper I knew I had to have. We traveled full time in camper. It is great for that and home. Yes you can rv full time and eat wfpb. Me and my husband lost over a 100 lbs
Sure.....www.bemaandpas.com 708-247-2688 i did not know about the Chef AJ discount when I ordered. The vinegars came very well packaged. Not a drop leaked.
What's the name of the website where they sell those flavored balsamic vinegars again? You said it, but I can't figure out the spelling and tried to find it online. Can you please spell it out? Thanks
I've made it before myself. There are videos on RUclips about making sauerkraut without salt. It doesn't last indefinitely like the regular preparation though, but it should hold up in the fridge for at least a month. You could easily just place shredded cabbage in a jar, cover it with bottled water making sure the strands of cabbage are pressed down beneath the water and let it sit at room temperature for around 36hrs or longer. A tablespoon of liquid from a previous batch helps get the process going (and shortens the fermentation time) but isn't needed.
I have both Unprocessed and The Secret to Ultimate Weight Loss. I looked in both books for this recipe, but couldn't find it. Does anyone know where to find it?
@Txnative ; how can you possibly get fat on carbs when you hv taken away sugar, salt and oil. On top of all that vegan. This diet is an obvious weight looser. I mean really? You took away meat, meat by products, salt, sugar, fat, eggs, If you were to build a supermarket based on this type of eating, all you would need would be three aisles Fruits/veggies/potatoes/herbs, Water Rice, cereal, pasta, pasta sauce That’s it. Here is the question? IS IT SUSTAINABLE, !!!! IS IT SUSTAINABLE !!!!! You Ma’m hv a RUclips channel that keeps you on track bc you want to participate in helping folks do this type of eating habits. You write books about it, so this is your career and income. For you there’s a reward in sustaining this type of diet. But for most people, eating is a pleasure. And although many hv fallen in the pleasure trap, taking everything away from any pleasure will only lead to disappointment. Your concept and the good Dr. Doug hv taken this idea to the complete left, a completely minimalist way of eating. The Asians including the Japanese (which eat very clean) include soy sauce, mirin (sugar) seafood, pork, WHITE RICE, WHITE NOODLES, WHITE DUMPLINGS, and SESAME OIL in their everyday diet. They are very slim people. Very thin and well proportioned. How is this possible if they do not adhere to any of the principals Dr. Doug concludes.
when I was in Israel last year, I ate at a beachside restaurant in Tel Aviv. It was a seafood restaurant, but they went out of their way to meet my dietary requests. Anyway, they made a red rice, into a pilaf, and it had onion, garlic, peas, fresh pineapple bits and pomegranate seeds in it. It was very simple and delicious. It was my first time having red rice. Very good! They served it to me with grilled veggies, tons of them, and of course the typical hummus and flatbread ( that was not whole grain...lol...) but that rice dish was delicious, and I have it on my list to replicate.
I would have liked to show them how to make oil free hummus, but I did not. But they were kind and brought me raw veggies to relace the flatbread. So, even though there was oil in what they served me, I know it can be replicated easily without oil.
red rice? That sounds interesting.
Love that you’re so real ❣️ I was eating this way but didn’t realize I could do it oil free! Makes so much more sense- thank you so much!!
lived in hawaii for yrs, husband from Hawaii. All u need is some green onion , fry up the cooked rice without oil and add cooked veges. Dont need all those onions. It is so simple. Add just 1 tsp of coconut aminos and of course some ginger. very simple dish.
AJ I have watched a lot of your videos over the years and I'm revisiting this video and I admire your grit and determination to eat healthier. I have to say that in my home Teflon coated pans and microwaves toxify foods, so they do not fit into my healthy eating plan. Also, the science says that rice and other starchy foods shouldn't be microwaved.
Love ❤️ how the onion flies out the pan and chef 👨🍳 AJ throws it right back in! Lol 😆 So real!!
& when she pounds the spoon on the pan! Lol
My daughter and I recently made a cheat fried rice using riced cauliflower I stead of rice with the onion and other veggies and it was amazing. We will have to try it your way soon. Thank you for sharing
@LueNeil Armstrong did you get the name of all of the sauce she put in the pot? I could not understand what the names was, and the video was not that good to see it was blurry I really need those sauce and yes, I'm going to buy her books. Just found her channel and I love it me and my family will change the way we eat.
Sharing your videos! My family is now eating for health. Love your demonstration please keep them coming 💕
Thank you
Oct 2022 I purchased a (6 ea) pkg of brown rice bowls (cooked) at Costco. I just microwave 90 seconds, add steamed mixed veggies and spices. Yum
Fellow Aussies-Australia Post has a "Shopmate" centre in Portland Oregon-register for Shopmate at AusPost and then American companies can post to Shopmate in Oregon, and Australia Post gets it from there, to Australia and your postal address. It adds another cost to the cost of the item, but it means you can buy from American companies who don't ship to Australia. I've used it a few times and it works very well.
I totally agree how great you look and young you look . You really don’t need any makeup.but anyway thank you so for showing me and all of us you’re wonderful vedio’s and you eat and cook.I just started my journey on plant based this month. From doing keto 5 years.
Watched this last night and made it today! Super easy and yummy. Thank you so much!
THANK YOU SO MUCH FOR SHARING ALL YOUR AWESOME RECIPES and INFORMATION AND TIME WILL ALL OF US BEGINNERS SO WE CAN LEARN
squirt bottle for balsamic vinegar - love it
Your cooking inspired me. I took the cauliflower bisque (your recipe) I’d made a while ago (and frozen)....heated it up...added chickpeas I’d cooked and some frozen chopped spinach...yum.
Yum!
I am what I am because of you Chef AJ I am so grateful for all your effort to keep us healthy
absolutely love this!! I also learned how to caramelize onions without oil … thank you
I love this, because it is quick. sometimes when busy and don't have time to cook, I won't be grabbing something I am not suppose to eat
You don't have to be sorry I love watching you do it live. Thank you
Your videos are so invaluable to me. Appreciate you greatly. Thank you so much. Blessings to you, Cindy
I have both your books, Chef AJ. I will be making this recipe soon. I have a few bags of frozen brown rice I can use with this.
Looks delicious and colorful 😋
Thank you so much Chef AJ I love watching your videos and have learned so much. P.S. you look amazing without make up, actually I think your skin looks super healthy and younger, just saying.
I like your view! Love the vegetables and fried-rice recipe. Thanks, Chef AJ!💗
linzertube v
This is such as great idea!!! I just made your pineapple bowl for lunch and had it for dinner as well, using Trader Joe’s brown rice, I used a TJ’s mirepoix as the base and added cabbage along with other goodies! It was sooo delicious!! The canned pineapple in its own juice was a genius idea!
Tomorrow I am making your Yummy sauce....and tonight I roasted 4 Japanese eggplants to satisfy my sweet tooth for the next few days! You inspire greatness! ❤️❤️🍠🍠🍠
Thanks for the recipe! Can you share a link for the Sesame Ginger product please? Is it SOS free as well?
This looks so good. I'm going to look for a sesame ginger dressing. Yum.
Please share the website for balsamic vinegars. I couldn't quite understand the name. This looks delicious! I'm making you Zoodles pomodoro this weekend!
I just found your channel. I bought your book a couple yrs ago, unprocessed, and forgot about it. 😔 I'm a vegan though & don't ever eat anything processed.
I love your channel.. And the way your way of cooking. Real easy and I'm wanting to loose weight by go vegetarian, so will follow.
Then please try my program for free for 2 weeks feelfabulousoverforty.com/register/
Amazing chef AJ
I love all of your videos, you are such an inspiration. Thank you for all that you do to promote this way of life.
Hi AJ! May I recommend you use wooden or stainless steel cooking utensils rather than plastic ones? I personally don't trust that it's safe to use plastic, especially around heat, as it may leach plastic particles into your food!
Thank you! I have one now.
Thanks AJ I will cook it
Thanks AJ
I love all of those vegetables especially cabbage but that specific vegetable cuase me digestive grief. 😥 sometime I use it in soups for a lot of added flavor or steam it and stuff it into a potatoe and just deal with the gas and bloating.
Thank you so much Chef AJ for sharing this delicious and healthy recipe, i was going to ask you if you have a cookbook where i can find this recipe and others ones, i recently changed to a plant base diet and i have a hard time finding good recipes for the whole family, if you be so kind and share the title of your cookbook so i can purchased it at my local bookstore :Barnes and Noble, thank you again and have a blessed day😊🌺🌸🌹
Thank you! I have three books: Unprocessed, Secrets to Ultimate Weight Loss, and OwnYour Health. Here is a link for your convenience: www.chefaj.com
I’m signed up for the live stream. Thank you so much for offering it ♥️
Thank you for sharing your recipes Che AJ, can you please let me know where I can purchase the Sesame Ginger sauce. The rice looks delicious!
www.BemaandPas.com 10% off with code CHEFAJ
Looks absolutely delicious yum 😋 thx AJ
Hope you enjoy
Just found you and love your videos. My question is if you advise against dried spices, what about the ones on BemanandPas dried spices? Thanks!
No, I don't advise against dried spices, but I do make sure they are salt free. A good online source is local spicery
You are fabulous! I cant believe how much free information you put out there for people. I wanted to purchase a few of your product recommendations, (like the tupperware food processor) but I cant find your amazon store front page on your website and its hard to find them in your favorite things page. Any suggestions?
Thank you Chef AJ. Please what is the name of your cooking Wok.
It's a Pampered Chef pan that I don't believe is made any longer.
Chef AJ I love watching your videos it would be great if you told everyone your health stats such as blood pressure, cholesterol, blood sugar levels because you epitomise healthy eating and you’re a great advert for promoting success stories! 🙏🏻😊x
Sarah Kendall She has in her previous episodes!
I have said it often but here it is. BP is 88/54 usually. Cholesterol 99-123, LDL 57mg/dl, triglycerides 47, blood sugar 84. BMI us 19. Thats about all I remember
😊. I’m glad I found you. I’ve been trying to find more recipes using less olive oil to cook with. Thanks for the cooking class 👍😋
Great, but instead of less how about none? You really don't need it and it masks the flavor if real food requiring you to use a lot of salt.
Thank you chef AJ 🥗🥗🥗🥗😊
YOU ARE A AWESOME COOK CHIEF AJ
Looks yummy!
Thanks!
Love all your recipes! Thank you!
YUM! Thank you!
Simply Sara uses that Tupperware gizmo!
Most women don't realize they look younger with less make-up. You're in your 50s yet look to be in your 30s. I know the WFPB diet makes us look younger because of the wonderful regenerating power of plants, but the no-make-up style looks fantastic on you, plus you're rocking a great summer tan! I'm also loving the shorter videos! Keep inspiring us!
megatuanis You’re so right! You look great AJ!
Thanks!
@@kristinakristina Thank you!
Looks delicious.
Thanks!
Chef AJ; Bump Those Veggies Up with Cauliflower Rice (Looks Like Rice, But is Really Cauliflower) !!! Cauliflower Rice, now in Supermarkets !!! I Do Eat Brown Rice, but my White Rice is Cauliflower Rice !!! Mostly, any more, I mix my rice with Tricolor Quinoa, White or Brown !!!
Thank you for this video. I have your book. Love the recipes. :)
Thank you
I realize this is an old video, but just now seeing it. Suggestions for "always start with an onion" when the husband hates onion?
You knock the spoon on the pot like my mum makes the neighbours know that shes cooking something delish. And your food thus looks delish and am sure it taste delish also. But pardon me if am out of place in recomending that you use another spoon or small bread knife for scraping the food stuff of the cooking spoon. Listening on my headset the knocking is right in my ears. Keep up the healthy cooking loving them.
Turmeric ginger and garlic - chopped in a tupperware ( never seen that) that looked very functional
The first time I saw You use the chopper I knew I had to have. We traveled full time in camper. It is great for that and home. Yes you can rv full time and eat wfpb. Me and my husband lost over a 100 lbs
I need that pulley thing food processor you used! Where can I get it! #mindblown 😳😳😳. Oh and the recipe is on my list to try ☺
Check my Amazon favorites page: www.amazon.com/shop/chefaj
@@CHEFAJ Thank you!!! I ❤ your channel! Thank you for sharing you with us 😊😊😊
HOPE YOU AND CHARLES IS DOING GREAT?
Sesame Vinegar by Bemon Pause or Belon Paus or Beemon Paws??? Couldn't quite understand that name. Please advise.
www.BemaandPas.com 10% off with code CHEFAJ
It looks soooooo good! Hey how about Israeli salad without the oil :-)
It would just be lemon
Thanks. Fun show
I wish I could eat this with you!!
Great recipes!!!
Oh I’m making this for sure
No egg, no tofu, even. Light and delicious.
Watch all 3 times today
you are so fun to listen to
Thanks!
what is the brand name of the balsamic you used? I couldn't understand you. "V mon paus? I was trying to find it
California Balsamic: californiabalsamic.com
How about a demo on fajitas? Spanish rice?
Good idea!
Who makes that flavored balsamic?
californiabalsamic.com/chefaj/
What's the name of the Tupperware spinner you used please?
jennifer brabson you can find a similar one at Bed, Bath and Beyond
Yes, the balsamic vinegars were shipped to Montana for me.
Would you post a link to the vinegars? Or spell the name for me? It would be most appreciated.
Sure.....www.bemaandpas.com
708-247-2688
i did not know about the Chef AJ discount when I ordered. The vinegars came very well packaged. Not a drop leaked.
Wow...working a lot! Hi AJ Mike from Santa Barbara
Hi There! I have a new class. Next one is September 16
Yummy 😋🤤
I have super short hair like you!!!!! Love it!!!!!!!!
Looove it 🙏💗💚👏💗🙏💚👏
How do you make salt free sauerkraut
What is the name of the vinegar product and the maker of them?☺️
California Balsamic: californiabalsamic.com
Does the chef you mentioned also have chocolate balsamic vinegar❓thankyou‼️
Yes www.CaliforniaBalsamic.com put CHEF AJ in the leave us a message box for 2 free small samples with your order
Latkes...?
Sorry must have missed it where can I purchased the online vegas
bemaandpas.com/balsamic-vinegar-sesame-ginger-infused-balsamic-p-124.html
www.BemaandPas.com 10% off with code CHEFAJ
What's the name of the website where they sell those flavored balsamic vinegars again? You said it, but I can't figure out the spelling and tried to find it online. Can you please spell it out? Thanks
www.BemaandPas.com 10% off with code CHEFAJ
I will be making this!
sesame ginger is that an oil or a vinegar?
vinegar
Got it
I just found you!! So inspiring.. :D
Thanks!
Salt free sauerkraut? I've never seen it, do you make it yourself?
I buy it at Whole Foods
I've made it before myself. There are videos on RUclips about making sauerkraut without salt. It doesn't last indefinitely like the regular preparation though, but it should hold up in the fridge for at least a month. You could easily just place shredded cabbage in a jar, cover it with bottled water making sure the strands of cabbage are pressed down beneath the water and let it sit at room temperature for around 36hrs or longer. A tablespoon of liquid from a previous batch helps get the process going (and shortens the fermentation time) but isn't needed.
Does the vinager give it kind of that soy sauce taste
Not exactly but very good
what is the liquid of the sasamy ginger? is it water?
It's vinegar
Wok product info?
I have both Unprocessed and The Secret to Ultimate Weight Loss. I looked in both books for this recipe, but couldn't find it. Does anyone know where to find it?
I believe it's just on RUclips
Recipe?
I’m surprised you use tumeric when you have gastric problems ..... I have always read it can irritate it
I can't find the bman pas person on line anywhere. HELP PLEASE
Phylis Anderson www.bemaandpas.com another great brand is www.CalifodniaBalsamic.com. Always us Chef AJ for a discount
@@CHEFAJ thanks
Im also a volume eater.
Great video!!! Thank you. What was the name of the restaurant in LA?
Flame Broiler
Will you please raise your voice or use a microphone next videos ?
My hubby hates onion ;(
I think I am onion deprived :(
Oh no!
Oops! Nevermind, just saw the website below. Thanks!
What is the carb count in this? A lot I'm thinking...😕
Who cares! Carbs make you thin
@Txnative ; how can you possibly get fat on carbs when you hv taken away sugar, salt and oil.
On top of all that vegan.
This diet is an obvious weight looser. I mean really? You took away meat, meat by products, salt, sugar, fat, eggs,
If you were to build a supermarket based on this type of eating, all you would need would be three aisles
Fruits/veggies/potatoes/herbs,
Water
Rice, cereal, pasta, pasta sauce
That’s it.
Here is the question?
IS IT SUSTAINABLE, !!!!
IS IT SUSTAINABLE !!!!!
You Ma’m hv a RUclips channel that keeps you on track bc you want to participate in helping folks do this type of eating habits. You write books about it, so this is your career and income.
For you there’s a reward in sustaining this type of diet.
But for most people, eating is a pleasure. And although many hv fallen in the pleasure trap, taking everything away from any pleasure will only lead to disappointment.
Your concept and the good Dr. Doug hv taken this idea to the complete left, a completely minimalist way of eating.
The Asians including the Japanese (which eat very clean) include soy sauce, mirin (sugar) seafood, pork, WHITE RICE, WHITE NOODLES, WHITE DUMPLINGS, and SESAME OIL in their everyday diet. They are very slim people. Very thin and well proportioned. How is this possible if they do not adhere to any of the principals Dr. Doug concludes.