She's simply the best, the OG, there is no better! Chef AJ!!! Owe my health to her and her SOFAS Free approach to the diet and lifestyle. Since following her program I normalized the following that I was told in a 3-month period: awful blood work of 3 high cancer markers, now out of here, low B12, high homocysteine, low protein, low Vit. D3 and low calcium. I was diagnosed with the Osteoporosis of a 90-year old and am now age appropriate osteopenia; one is pathology and the other is not. I was diagnosed with sub clinical hypothyroid and no longer have any type of hypothyroid. Had endometrial hyperplasia and no longer do. Had dense tissue in my left breast since I was 16 yo, now 64, and now have normal breast tissue, shed a small orange sized cyst from my right ovary. There is still more to work on as medications from almost 30-years ago formed 6 out of the 8 masses, now 7, in my body, however every one of them is benign, and the 7 are simply using my body for temporary abode. :) I've been discharged by specialists who wanted me to get a hysterectomy and chatted about a possible thyroidectomy because they don't understand what I am doing but know I created a health altering protocol founded in SOFAS Free and exercise, plus other lifestyle modalities. No drugs and no surgeries. My shero, Chef AJ!!!😀💟🙏🏃♀💆♀🧘♀🏋
@@defguy319 Hey, thank you! I am not sure to what you are referring when you say learn all this? I learned the SOFAS Free approach to her diet and lifestyle. This, no doubt, was learned from Chef AJ's books, webinars, summits and her private membership group, Feel Fabulous Over Forty. You could watch her daily RUclips Chef AJ Live show and learn about the SOFAS Free approach, as well. Take good care of yourself.🙏
Great show Dylan and AJ! I only use Carob as I've recently gone caffeine free as well as WFPB for 3 years now. Carob has it's own natural sweetness but it does not taste like cocoa. Chestnut and carob might be a good combo. Greetings from Tasmania.
I made that Chocolate mint tart for our anniversary... My hubby loved it he wants this dessert every year now... Thanks so much Chef AJ! I tried a few other recipes that were just as amazing!!!!!
I bought AJ;s book - recipes look great my only comment about them is I'm one person and these look like they are a family size which would be like 5 days for me.
48:35 Chef Jana has a fantastic cream cheese recipe from millet, I even use it as a frosting, it's a staple now in my house 😋 52:00 Holly Molly, I saw those yesterday at the grocer's, thought they looked funny, never knew they were the infamous white sweet potatoes! Now I know where to find them, thanks!❤
Sorry guys had to drop out.. I could not hear AJ too well. Was she wearing a lapel mic? Anyway... thanks for all you do and sorry we could not hear too well. All best
AJ I'm inlove with your books and with everything you have to say and your sayings. I've learned a lot from you and I just heard of you today with Rip.
Wow 😯, great tips 👍👍 Love you guys for doing and sharing these works to well the world! 👍👍❤️❤️ I just found your channel and already tried the Indian chickpea cup dish, it’s easy and delicious! Thank you 🙏 🙏👍👍 I don’t have time for cooking class so the best way to access your recipes other than cooking classes would be your book? I need to buy Chef AJ’s book. I hope the chestnut peanut sauce is on her book 😎😍😍
Damn, i missed the live again. Btw there are traditional Chinese chestnut dessert recipes that are either sweetened with sugar or jujube dates. There are also Japanese chestnut dessert. These traditional asian desserts are sweet on their own merit but not as sweet as conventional western dessert.
@@WellYourWorld what attracted me to this way of eating is in its simplicity and it’s like going back to the time where sugar & salt are rare or nonexistent. Chef AJ is who brought me to your channel. I suppose being “lazy” has its advantage after all😂😂😂
Anyone know if vanilla beans can be dehydrated and ground? I have 6 beans and just the inside is supposed to be scraped out and used AJ mentioned the powder is ground vanilla bean so I just wondered if I could make my own.
what was the name of that show please? somehow i missed it. i dont want to miss Dr McD setting the record straight but want to know what he's specifically referring to, so would like to see that one.
I am new and still working into a plant based diet. I very much appreciate all who are giving of their time and expertise in helping us to find and make food that we can enjoy! Happy eating….🍒🥦🍌🫐
Glad we could help you on your journey! Our website is full of resources and recipes that are great for those beginning their journey! wellyourworld.com/
Thank you for having me on. I feel so special
Loved having you Chef AJ!
IT was AWESOME seeing you in action CHIEF AJ IT is a JOY watching you make ALL those AWESOME RECIPES 🙂
@@cindystrother7710
She's simply the best, the OG, there is no better! Chef AJ!!! Owe my health to her and her SOFAS Free approach to the diet and lifestyle. Since following her program I normalized the following that I was told in a 3-month period: awful blood work of 3 high cancer markers, now out of here, low B12, high homocysteine, low protein, low Vit. D3 and low calcium. I was diagnosed with the Osteoporosis of a 90-year old and am now age appropriate osteopenia; one is pathology and the other is not. I was diagnosed with sub clinical hypothyroid and no longer have any type of hypothyroid. Had endometrial hyperplasia and no longer do. Had dense tissue in my left breast since I was 16 yo, now 64, and now have normal breast tissue, shed a small orange sized cyst from my right ovary. There is still more to work on as medications from almost 30-years ago formed 6 out of the 8 masses, now 7, in my body, however every one of them is benign, and the 7 are simply using my body for temporary abode. :) I've been discharged by specialists who wanted me to get a hysterectomy and chatted about a possible thyroidectomy because they don't understand what I am doing but know I created a health altering protocol founded in SOFAS Free and exercise, plus other lifestyle modalities. No drugs and no surgeries. My shero, Chef AJ!!!😀💟🙏🏃♀💆♀🧘♀🏋
This is amazing, congrats!! Did you learn all this from her book?
@@defguy319 Hey, thank you! I am not sure to what you are referring when you say learn all this? I learned the SOFAS Free approach to her diet and lifestyle. This, no doubt, was learned from Chef AJ's books, webinars, summits and her private membership group, Feel Fabulous Over Forty. You could watch her daily RUclips Chef AJ Live show and learn about the SOFAS Free approach, as well. Take good care of yourself.🙏
@@angelafischettifitness thank you!! Trying to get through Dr. McDougall's book right now, got to get Chef AJs as well!
@@defguy319 Gotta have fun with it all, as well. I wish you the very best!
I adore Chef AJ! She is a master at this way of life. I love to watch her cook!
Chef AJ is the best!
She’s the best. Have all her books and never miss a show.
She really is the best!
I love when you have Chef Aj on! She is the real MVP. ❤️
Two of my favorite health foodies. ❤️❤️❤️❤️
Thank you so much Chef AJ and Dillion for clarifying why sweeteners are not preferable to whole fruit for sweetening desserts!!!
Of course! Glad we could help to clarify!
Great show Dylan and AJ!
I only use Carob as I've recently gone caffeine free as well as WFPB for 3 years now.
Carob has it's own natural sweetness but it does not taste like cocoa.
Chestnut and carob might be a good combo.
Greetings from Tasmania.
I made that Chocolate mint tart for our anniversary... My hubby loved it he wants this dessert every year now... Thanks so much Chef AJ! I tried a few other recipes that were just as amazing!!!!!
Yum! Chef AJ has the best dessert recipes!!
Chef AJ is so wonderful to share all her ideas with us
Thank you so much chief AJ you are awesome
My first time watching one of your shows and I loved it! I love Chef AJ I try to watch her daily as much as I can. Thank you so much for this!
Glad you enjoyed the show! We are happy to have so many new faces! Thanks for the kind comment!
Haha, you aren't wrong!
I purchased the book, but have not yet made anything from it. Crazy! I'm going to start ASAP! Loved the show! Thanks!!!
You just needed some inspiration! Thanks for the comment!
Thank you so much Dillion for having CHIEF AJ ON
Our pleasure, Chef AJ is the best!
Applesauce is a good oil replacement and a crumb stabilizer!
That's great! Thanks for the tip LeeAnnah!
@@WellYourWorld you are welcome!
Chef AJ is like a good ninja!
Love the show. Good stuff. Thanks Chef AJ and Dillion.
Glad you enjoyed the show Debra! Thanks for watching and commenting!!
I bought AJ;s book - recipes look great my only comment about them is I'm one person and these look like they are a family size which would be like 5 days for me.
I've used applesauce in place of oil in muffins.
48:35 Chef Jana has a fantastic cream cheese recipe from millet, I even use it as a frosting, it's a staple now in my house 😋
52:00 Holly Molly, I saw those yesterday at the grocer's, thought they looked funny, never knew they were the infamous white sweet potatoes! Now I know where to find them, thanks!❤
You can top it with whip cream from the aqua faba from the chick peas.
These all look delicious!!!
Just ordered AJ's book! Can't wait to get it!
That's awesome!
Thank you Sharon
Sorry guys had to drop out.. I could not hear AJ too well. Was she wearing a lapel mic? Anyway... thanks for all you do and sorry we could not hear too well. All best
The best of the best!!!
Thanks Katheryn!!
AJ I'm inlove with your books and with everything you have to say and your sayings. I've learned a lot from you and I just heard of you today with Rip.
Awesome 🍰 and zero need to hurt any 🐓🐄🐖 👏👏👏👏 #vegantasty #subscribed
Wow 😯, great tips 👍👍 Love you guys for doing and sharing these works to well the world! 👍👍❤️❤️ I just found your channel and already tried the Indian chickpea cup dish, it’s easy and delicious! Thank you 🙏 🙏👍👍 I don’t have time for cooking class so the best way to access your recipes other than cooking classes would be your book? I need to buy Chef AJ’s book. I hope the chestnut peanut sauce is on her book 😎😍😍
I have the book, it’s brilliant
It's awesome!
You can add applesauce instead of oil in quick breads cookies
Very true! Thanks Rebecca!
Damn, i missed the live again. Btw there are traditional Chinese chestnut dessert recipes that are either sweetened with sugar or jujube dates. There are also Japanese chestnut dessert. These traditional asian desserts are sweet on their own merit but not as sweet as conventional western dessert.
That's awesome, those all sound delicious! Thanks for the info!
@@WellYourWorld what attracted me to this way of eating is in its simplicity and it’s like going back to the time where sugar & salt are rare or nonexistent. Chef AJ is who brought me to your channel. I suppose being “lazy” has its advantage after all😂😂😂
I have Chef AJ’s Unprocessed book and in the book the streusel recipe doesn’t mention the vanilla powder. How much are we supposed to use?
1/2-1 teaspoon but it's still good if you don't use it
@@CHEFAJ thank you
What was the book she referred to in the beginning on sweetners? Specially powdered Stevia being a chemical.
Hi Sarah! Chef AJ was referring to Sugarproof by Dr. Michael Goran. You can find it here on Amazon: amzn.to/3yUbtYv
Is there anything you can substitute for the bananas on caramel blondies?
I’m allergic to them.
Thank you for your show.
🧡
Anyone know if vanilla beans can be dehydrated and ground? I have 6 beans and just the inside is supposed to be scraped out and used AJ mentioned the powder is ground vanilla bean so I just wondered if I could make my own.
You absolutely can!
Black cocoa is best
👍🏾
I felt so SORRY for you CHIEF AJ ON THAT SHOW WITH That Lady BUT YOU HANDLE IT AWESOME
Thanks. Dr. McDougall is coming on next Saturday to tell the truth.
what was the name of that show please? somehow i missed it.
i dont want to miss Dr McD setting the record straight but want to know what he's specifically referring to, so would like to see that one.
@@CastledarkDweller27 ruclips.net/video/h_1l4-E-pVU/видео.html
Dillion, did you have the cookbook spiraled at a copy shop?
❤️❤️
I just cant get behind sweet potatoes! One or two bites and that's about it!
Where are the recipes from this episode?
Hi Debbie! These recipes are from Chef AJ's re-release of her cookbook, Unprocessed! You can find the cookbook here: amzn.to/3IjRSFa Hope that helps!
Allergic to chocolate do you have any other dessert recipes
Which brand of vanilla powder does Chef AJ use? I cannot find it
This is a great option on Amazon, amzn.to/3yIUlbK
@@WellYourWorld thank you, this is perfect! I've seen this one (maybe it was on your channel).
did she actually give the recipes in a link?
Hi Nancy! The recipes are from Chef AJ's newest cookbook. You can find the cookbook for purchase here: amzn.to/3IjRSFa
AJ’s passion for desserts comes through. Fat girl in a skinny body!❤🌺🍰
I made vegan peanut butter cups...and I could not tell the difference...
Did AJ move? That is not the kitchen she has been filming from in the past. Her home in Indio.
She is currently in a rental!
I would rather just have some short recipie videos and not at same time for live
Hi Pamela, this was part of our live hangout that we do twice a month. We have many different recipe videos on our channel that are short!
I am new and still working into a plant based diet. I very much appreciate all who are giving of their time and expertise in helping us to find and make food that we can enjoy!
Happy eating….🍒🥦🍌🫐
Glad we could help you on your journey! Our website is full of resources and recipes that are great for those beginning their journey! wellyourworld.com/