HOW DOCTORS LOSE WEIGHT? - जाने डॉक्टर अपना वजन कैसे घटाते है?
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- Опубликовано: 8 сен 2024
- HOW DOCTORS LOSE WEIGHT? - जाने डॉक्टर अपना वजन कैसे घटाते है?
#fasting #intermittentfasting #health #fastingisgood #intermittent #looseweight #weightloss #fitness #fast2fit #doctor #health #looseweight
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In this video, Dr. Sonal Mehra (DM Rheumatology) talks about 'HOW DOCTORS LOOSE WEIGHT?'. Dr. Sonal Mehra is DM Rheumatology trained from JIPMER, Puducherry. She is also SCE (UK) AND EULAR (Europe) certified Rheumatologist. She also completed IRA-ARA fellowship in Rheumatology from University of Kentucky, USA in 2016.
Dr. Sonal Mehra also provides treatment for all autoimmune and rheumatological diseases like Rheumatoid Arthritis, Ankylosing Spondylitis, SLE, Lupus, Gout, Fibromyalgia, Scleroderma, Systemic Sclerosis, Psoriasis, Psoriatic Arthritis, Osteoarthritis, Mixed Connective Tissue Diseases, Sjogren's Syndrome, Sarcoidosis, Osteoporosis, and Vasculitis.
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Vijay jain
Thanks dr sorav and dr sonal mahra
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Very very informative. Dr sonal is the best
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Very informative video , thanks for sharing🙏
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
It very good, I m also following the same. Thanks Doctor.
Please share your Xray/MRI films & reports on watsapp @ 9999103730. We will try our best to help you. Call us @ 9999103730 for online or physical appointments, locations or any information.
Dr. Saurabh Rawall
Thank you Dr your explanation very 2 nice 🙏
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
U are a good Dr & expln v well
⁰⁰⁰
IF + keto diet and exercise.. ====> Excellent health!!!
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Great video Mam
Thanks
Good knowledge
Good Advice Medam...
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Absolutely right mam
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Thanks for all information...
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Thanx 👍😊
Great video
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
mera weight aabhi 74 kg he our me 24 hours wala fast kar taa hu our no fast food no oli food cardio exercise bhi kar taa hu our running bhi chalu kiya hey our mera Target 55kg hey my age is 21 thank you I'm village boy 🤗🤗🤗🤗
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Thank you so much
Please call us @ 9999103730 for online or physical appointments, locations or any information. We will try our best to help you.
Dr. Sonal Mehra
Intermittent fasting me lunch Skip krne k Bad kiya khana cahiye please
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Dr. Sonal Mehra
mam hum intermitten fasting ragular kar sakta ha
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Dr. Sonal Mehra
Haji
Can I take normal milk tea during fasting period.
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Dr. Sonal Mehra
No
Morning main 1 glass milk pi sakte hin ky a.main5 din se kr rahi hoon muje bhut bhuk lagti hain.
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Dr. Sonal Mehra
Ok
No. Aap 12 hrs ki ,then 14 hrs ki try kijiye fasting
🙏
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Dr. Sonal Mehra
Keeping roja in Islam is also a good habit. ..
Roza to bahot acha hai.par water in take kam ho jata hai
@@israbebo9133 generally during day time we drink water. .night is missed but in roja after midnight water is drunk thus during roja days day is missed which is completed during night hence body balance is maintained.
@@sayeedurrahman3025 👍👍
Can I eat chapati
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Dr. Sonal Mehra
Can we eat three times in 8hrs eating window?
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Dr. Sonal Mehra
Yes
Muslims used to do fasting per year
After fasting what are you eating