Plantar Fasciitis Heel Pain - Everything You Need To Know
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- Опубликовано: 26 июл 2024
- Plantar fasciitis is one of the most frustrating conditions to deal with because it hurts every time you get up to walk and move.
Healthcare professionals don’t typically have a good explanation for what causes plantar fasciitis. They usually blame it on weight, being on your feet too long, having the wrong shoes, and repetitive activity like running or dancing.
But why didn’t you get it in the other foot too? Didn’t that foot dance or run the same distance?
The other foot had to be used when you’re up on your feet!
The same kind of shoe was on the other foot too!
And the other foot had to carry the same weight!
These excuses from healthcare professionals are not well thought out. They are usually just repeating what they were taught in school and haven’t really thought about it.
In this video, Dr. David explains everything you need to know about plantar fasciitis.
He shares his perspective on what actually causes plantar fasciitis.
🦶 Check out this video playlist for more help with plantar fasciitis:
“Plantar Fasciitis Help”
• Plantar Fasciitis Help
00:00 Plantar Fasciitis - Everything You Need To Know
00:20 What is plantar fasciitis?
02:08 Why Plantar Fasciitis is commonly misdiagnosed
04:36 How To Diagnose
08:16 Why Does A Bone Spur Develop?
09:29 Common Treatments For Plantar Fasciitis
14:22 Root problem of plantar fasciitis
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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💆♀️The massage table Dr. David uses can be found at this link:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
I wish I didn’t live 1,800 miles away from your clinic. Your info is invaluable.
Hey Leslie! If you're ever in El Paso, we'd love to see you! We also have the option of a virtual visit if you are interested!
Virtual visit link
www.epmanualphysicaltherapy.com/virtual-visit/
I hope your channel grows and grows....you are THE MAN!
Hey Merry! Thank you so much!
I just have got to say!!!! Exactly !!!! I can not thank you enough!!! Mean it!!!! Working on both and slow and carefully!!! Praise the Lord !!!! It is working for me!!! Sweet relief!!!!!
Hey Kaye, you are very welcome! We are so glad that this has worked for you and that you have found relief! We appreciate you letting us know and for supporting our content!
The 👑 of informative
information 4reals 😎✌🏼
Hey eeCEe, your words of encouragement mean a lot to us! We appreciate you🙌
Fantastic video. I have Arthritis in my toes and plantar fasciitis. I have been using a iTeraCare blower that has helped my toes to be more flexible. My toes are separated and more flexible. It feels like it is the metatarsals have a small amount of pain. I am working on the plantar fasciitis and with your video I feel I will overcome these problems. I sometimes have arthritis in both knees. This comes and goes. I am also following your other video on arthritis. I am so impressed with your gentle exercise for my knees.
Great info.
Hey Sylvia! Thank you so much!
Great.!
Will these also help tarsal tunnel syndrome?
Hi. Mri of foot and ankle just showed Edema in plantar fascia and fascia changes … ankle showed reactive marrow edema TIP lateral malleolus. Hurts to have sock on, sneakers loosely on… and radiates up my tibia fibia calf through knee to femur and podiatrist is letting this go… any idea what I’m dealing with? My
Entire right leg hurts and throwing my gait off. Thank you so much!