सिर्फ पेट की चर्बी कम करना है तो सिर्फ 7 दिन यह करो / Pet Kam Karne Ki Exercise / pet kam kaise kare

सिर्फ पेट की चर्बी कम करना है तो सिर्फ 7 दिन यह करो
Pet Kam Karne Ki Exercise
pet kam kaise kare
LOSE BELLY FAT
#bellyfat #petkamkaisekare #petkamkarnekiexercise #pet #losebellyfat #deepafitnessandlifestyle #petkicharbi #yogaforbellyfat #bellyfatloss #howtolosebellyfat #petkicharbikamkarnekiexercise #flatbelly
7 days challenge for lose belly fat
day -7
#losebellyfat #pet #LOSEBELLYFAT #deepafitnessandlifestyle

[@bimlasharmabaagvani7326]

🕉️🙏 बेटा आपने बहुत अच्छी एक्सरसाइज बताई है और भी बताते रहें धन्यवाद ओम् श्री शिवाय नमसतुभयम श्री शिवाय नमसतुभयम श्री शिवाय नमसतुभयम 🙏🌺🌺🌺🌺🌺

[@ankitateli8072]

धन्यवाद ताई तूम्ही खुप छान एकसाइज दाखवल्या

[@BaljinderSingh-hg6dl]

Madam. Ji. Sat. Shri. Akal. Ji vadhia. Hai. Ji. Exercise. Ji. Lot. Of. Thanks. Ji

[@pratibhapatil8827]

धन्यवाद दिदी खुप छान एझरसाईज दाखवता❤❤❤❤

[@deepafitnessandlifestyle]

Welcome dear

[@jiyagupta1822]

Morning me hi kare ya evening me bhi please bataiye

[@santoshhiwale-ep7gu]

Mam yeh excision mein rice khane se vajan bdata hai kya please reply ❤

[@PrernaDewangan-ue2wh]

Thank you mam ❤👍🏻

[@deepafitnessandlifestyle]

Most welcome

[@sudhabinu361]

Hii mem kya khana khane k bad kr skte h ye exercise

[@ramvilashsharma3671]

Radhe Radhe ji ❤🙏🌹🙏

[@JaantaRaja]

Hello...didi aapne kitne easy exercise ke steps bataye. Me jarur exercise karungi aur pet ka fats reduce karunge.God bless u didi .

[@deepafitnessandlifestyle]

Thank you 👍

[@saritachoudhary5002]

​@@deepafitnessandlifestylema'am mera c section ke baad pet bad geya or baki sharir ptla h muje bhi ltke huaa pet kam karna h

[@mithleshsharma-xh4oy]

😊😅

[@S.k.bansal]

Hello ​@@deepafitnessandlifestyle

[@S.k.bansal]

​@@saritachoudhary5002hello

[@ParamjitkaurMehmi]

Kya yeh exercise roj ek saath krni hai ja fr roj alag alag krni hai plzz di ji bataiye ga jldi

[@deepafitnessandlifestyle]

Ek sath

[@manjushakumari415]

Har har Mahadev 🙏🙏🙏 jay shiv God bless you didi very nice video

[@deepafitnessandlifestyle]

🙏🙏

[@MilindIngle-mr327]

Thank you so much didi

[@panjamutibasumatary6748]

New subscriber💁 😊❤

[@dhruvbisht2985]

Thank you mam 🙏

[@ManjuChoudhary820]

Thank you ❤😊

[@ankitateli8072]

धन्यवाद ताई

[@deepafitnessandlifestyle]

Welcome ❤

[@neeteshjadoun]

Wow 😊😊

[@deepafitnessandlifestyle]

Thank

[@RANISINGH-wt5ht]

Morning me ye exercise krni h

[@AnkitaShreevastava]

Rat mai khana ke bad kr skte hai

[@chitrajoshi2772]

एंजोप्लास्टी हुई है , ये एक्सरसाईज कर सकते है क्या?

[@dwivedisuraj9926]

Maidam , inme se ek exersise krna hoga

[@AlokTiwari-w5z]

Yes mam meri bhi yhi kandeesan hai🙏😢😢😢

[@amerendrachaurasiya7535]

Kamar dard Wale kar sakte hai

[@deepafitnessandlifestyle]

Nahi

[@chandsingh3451]

Very nice 👍

[@bhagwandhage7402]

Di yahi exrsice roj follow kiya yo chlega kya

[@ranjeetchodhariya5614]

Aapke jaisa koi nahin batata hai sans ke bare mein batana bahut jaruri hai kyunki aadami ko pata hi nahin chalta ki sans kab lena hai aur kab chhodana hai

[@deepafitnessandlifestyle]

Ji bilkul
thank you❤

[@ParminderKaur-jt3rg]

Thank you mam itni easy exercise batana ke liye ❤

[@deepafitnessandlifestyle]

😊welcome

[@ramvilashsharma3671]

Excercise ❤👌👌👌

[@ashmitasingh4251]

Utrss remove ke baad ye ker sakte hai

[@rukmanipaikra2908]

Didi mera bhi sirf pet hi nikla bachche hone k bad se kam hi nhi hua h kya itna karne se such me km ho jayega to m bhi daili krungi

[@sunitapemaal7975]

Didi Mera sigiriyan kya me ye exasize kr sakti hun please reply

[@NirmalaHood]

Thank you

[@renuarora7486]

👌👌👌👌👌👌👌

[@farheenansari4410]

Thank you sooo much mam itna easy exercise btane ke liye mam kya isse kamar ka far bhi km hojayega plzzz tell me 😢

[@deepafitnessandlifestyle]

Ha ji

[@sarikali6799]

Thank you so much batane ke liye umid hai 7din bad jo jo aap ne boli hai waise hi ho

[@deepafitnessandlifestyle]

Welcome ji ap try karo

[@Hindikahani-c7m]

Kya apne ye excersice ki h or apka pet kam huwa h

[@sheelamadhukar-un8mz]

Kya ye sabhi Exercise ko Karna padega

[@deepafitnessandlifestyle]

Ha ji

[@KajalKumari-kq7tx]

Mem bas only agar yahi exarsice karne se ho jayegi ya saat din ki alag alag karni padegi aur period me kar sakte he

[@deepafitnessandlifestyle]

Nahi
7 days alag alag exercise batayi hai unko follow kare

[@dollyverama8420]

Din me kar sakte hai

[@JyotiyadavYadav-u4f]

Mem kitne din me pet kam hoga is exercise se

[@vandnathakur8628]

Mai bhut ptli hu kuch time se weight gain kr rhi hu but mera tummy bi bdh rha hai lkin baki muscles bhut km hai sirf pet mai chrbi aane lg gyi mrko per month period aate the nd ish bar k nhi aaye

[@jhameshverkumarayam4289]

Ram Ram didi❤

[@HammadSanabili]

Mam homeopathic medicine le sakte hain?

[@manishaparveen7278]

Thankyou di

[@maheshjoshi-hj6wc]

Full jami ne ketla taim payi karvani mem jarur batana

[@digambarpatwardhan6973]

Hello what is proper time for excercise.? Is it proper to excercise after breakfast ? Please.reply at the earliest thank you.

[@deepafitnessandlifestyle]

Best time hai morning or breakfast karne ke 20-25 min. Baad bhi kar sakte hai

[@UmaKhandelwal-pv2ly]

Nice. exercise

[@BidhyaKatwal-d4k]

धन्यवाद आफ्को

[@dollyverama8420]

Kitni der karna hoga

[@DineshKumar-w66]

Thanks mam itni achchi exercise batane ke loge

[@deepafitnessandlifestyle]

Welcome

[@Shambhwi001]

Ye sare exercise daily karne hain ya koi ek 😑

[@bhatigamer777]

Kya isase pet kam ho jaega kya

[@kulwantmannu7255]

Hlo didi morning weight loss or dinner time weight loss receipe please dubara send krdo mujhe mila nhi

[@hinakhan7808]

Aapki exercise acchi hoti h but mujhse ho nhi paati

[@deepafitnessandlifestyle]

Apni problems bataye dear

[@hinakhan7808]

Pet zada bada naabhi ke upar bhot zada fat h jhuka nhi jaata zada 😢😢

[@shashiverma7309]

Thnx a lot mam

[@hinakhan7808]

Mam mujhse let kr exercise nhi hoti bilkul me kese km kru pet.....mere naabhi ke upar bhot fat h 😢😢😢

[@shivanijaswal5866]

Khana khane k baad bhi kr skte h kya

[@deepafitnessandlifestyle]

Ha ji 2-3 ghante baad

[@pinkidhruw9691]

Mai try krungi aj se fir mai dobara coment krke btaungi

[@deepafitnessandlifestyle]

Ji bilkul

[@VadhuSiyak-hc3lw]

Aap ko kuch fark pada

[@pinkidhruw9691]

Kuch frk nhi pda mera pet waise ki waise hi hai lekin kamr patli ho gyi hai 32 ka Jens 28 ka ho gya 😢 bkwas

[@DikshaManoj-jn8yv]

Very nice video

[@jaismingupta1235]

Mera wajan thik h pet bhi pata nhi chalta h nikla h kekin kuch dino se mujhe lg rha h ki pet nikal gya h halkq eske liye karna h😊

[@sadhanakumari1377]

Wow amazing ❤❤

[@meghaoza8882]

Side fat ka bhi bataaiye mam

[@deepafitnessandlifestyle]

👍

[@rockstaraarav4231]

Hello mam mera kuch din se hi pet ka fat bad rha h plz link bheje day 1 se

[@sarikali6799]

Mujhe bhi sirf pet hi Kam karni h pet bahar nahi aaya h lekin na aane ke liye kar rahi hu

[@suritpatle6563]

Thanks 🙏 didi

[@ashutoshkumar5197]

Exercise Video start 3:14sec

[@HamzaKhan-jr3lp]

Mam mara andar 49 kg vate ha ma 110ld ka ho sirf Mera vajan kam ho jaaye mam aap Jo fees mangengi mà raji ho

[@deepafitnessandlifestyle]

Mei fees nhi leti

[@nehakasyap8560]

Koi aise exercise bataiye breast ke niche fat increase ho rha hai use kaise km kre

[@NitabenSunilbhaiPatel]

Thanks

[@deepafitnessandlifestyle]

Welcome

[@MeenaDevi-pj6pc]

Didi mujhe bhi sikhna Hai mera pet Aur kmr dono mote hai

[@deepafitnessandlifestyle]

Ha ji isko try karo

[@seetusingh4733]

❤❤❤❤❤❤

[@dilipgurjar776]

Nice mem

[@deepafitnessandlifestyle]

Thank

[@dilipgurjar776]

Apke no. Send karna mem

[@dilipgurjar776]

Muje or jankari leni he apse

[@dsthakur2280]

Hlo ma'am Mera bhi daily pet bahut bada hai per main aapko follow kar rahi hun aur mujhe result bhi dikh raha hai thank you so much mam

[@meenupundir4134]

Ma'am ap kon c exrcize kr rhe ho plz tell me

[@sangitachoudalwar3978]

Kamar dard h to ye exercise nahi kr saktey

[@deepafitnessandlifestyle]

Nahi

[@jiyagupta1822]

Please mujhe bhi bataye mera bhi pet bada hua hai

[@rajkumarkanwar3186]

Khali mere ko pet kam karna hai uski kaun si kasrat Achcha raenga

[@deepafitnessandlifestyle]

Yeh video isiliye hai

[@dhruvguleria827]

3 ltr bahut hota he mam 4,5to bahut hi jada ho gya

[@deepafitnessandlifestyle]

Jab ap workout karna start kar dete hai to body ko jyada water ki jarurat hoti hai kyuki water loss bhi hota hai

[@Manpreetkaurbaran]

Khali pet Krna h kya,bcs sone se phle to khana khate h sab

[@deepafitnessandlifestyle]

Sone se 2-3 ghante pahle khana chahiye

[@himatchandora9947]

❤❤❤❤👌👌👌👌

[@bhatigamer777]

Hii 8:34

[@pujapatel5968]

Same here mam😢

[@Uppcsstudy1million]

Mam miscarriage hua h 1 month ho gya h kr skte h

[@deepafitnessandlifestyle]

Bilkul nhi 3 month ke baad

[@randheeryadav2266]

Bhasan Kam do e❤

[@Joyti-y1p]

Jyoti Rani

[@Razamobileindore]

Kisi ka pat kam hua h kiyaa

[@bhatigamer777]

Mem

[@PoonamRathore-yw7jg]

Kya kisi ne ye try ki or ferk pada kya

[@AjayPatel-rd2dy]

Nahi mai bhi aj hi dekh rahi hu 😅

[@prachitishinde2156]

Pani Piya to bar bar peshab ata hai

[@amansharma-zp1tn]

Please come to point

[@satbirdader4763]

Satvirdedar

[@sweety4798]

Koi batayega kisi ka kam hua pet

[@sonypanesar5336]

,,👌👌👌👌

[@satbirdader4763]

64ega

[@nareshkulhari8943]

Furte❤❤❤eat

[@GhanshyamSingh-cp2dk]

Xc hai sir i hai to wo bhi hai bye i😊

[@JassikaRatda]

No interest 😕

[@SANDHYAKUMARI-697]

kam jyda bat kam

[@RaviDrsCreation]

Nagin dance 😂

[@ananyakumari5239]

Very nice 👌

[@raginigoyal8876]

Thank you