sir, thank you for explaining calorie deficit and calorie surplus during cutting and bulking respectively. But, sir please also mention the percentage of macros to be consumed in bulking and percentage of macros consumed in cutting; i.e, carbs, fats and protein percentage 🙏. I trust your knowledge and this is the only obstacle for me currently in maintaining good muscle mass.
Much needed video. Coz most of people look for proper guidance to buy supplements. They don't have any idea which supplements to buy and end up buying as consulted by the seller.
GAURAV SIR BUT PROTIEN CONTENT IN MYPROTIEN IMPACT WHEY FLAVOURED IS VERY LESS AROUND 17g which we can take through 6 egg whites which cost around ₹30 and one scoop of myprotien impact whey costs ₹99......so should we prefer impact whey protien.
It is necessary to build a good body under passion, but it hides in front of money.....Body building for middle class students is a very difficult thing
I was waiting 4hours before sale inorder to buy impact whey protein but they are not having the desired flavour like mango, chocolate brownie as it is not showing in the flavour list only. Got inspired to buy this brand just because of you as you showed the transparency between the manufacturing unit (in UK) to the coustomer. But if they aren't able to fulfill the demand of general public tho aise kaise chalega Gaurav bhai❤️
I would like to correct you.. Protein is not needed immediately after workout. Throughout the day, protein is required continuously. Hence, taking with water or milk doesn't affect so much.
Hi.. My doubt is how are we gonna reserve our energy for workout if we are doing cutting and a on calorie deficit.. (Since carb gives us energy for workout) Kindly gimme an answer. Have been trying to find an answer for so long..
I remember all your old videos where you have always talked about irrelevance of BCAA and L Leucine. We understand that you have sales to do but then you also have the responsibility towards your followers
There is always a person like you who always complains🤦. 4:58 he already said you don't need everything even whey is enough. BCCAA and Leucine and it's pros and cons it's not a bad thing to use. It's just if you are on a budget whey is the only thing you should spend your money instead of buying a lot of thing. Nothing is misleading in the video...
Hi sir, in Myprotein impact whey, it is said lead is found in it. Wanted to know is lead is under permissible limit or not. The product certification is also expired on labdoor. As a brand ambassador you might have the knowledge about the lead limit. Can you share this information.
Hi Gaurav Sir, I have ordered Myprotein Impact Whey Chocolate Brownie and after mixing it with water I’m not getting froth as I get with other Myprotein flavours and other brands. Is it normal? I have purchased it from the official website.
I love your videos, very knowledgeable. I hope you keep posting more videos like these . Also wanted to ask you the difference between whey protein and whey protein isolate. which is better with caloric deficit?
Nobody can explain the difference between bulking and cutting so well other than this guy. He made it so simple and clear. Lots of love and respect flying beast. ❤️❤️
Hey sir !! So vegan L Leucine powder ..they dont show the same on there website actually i live in USA .. if you have any other products for me. To mix with essential bcaa???sir please reply
hello sir sir my father is 55 years old his physician told him that his muscles are getting weak due to which he feels lethargic he is vegetarian, we r giving him natural way of protien but still there is no recovery can you suggest which suppliment should he be given
@fit muscle what would be the best pre workout supplement for strength energy and power for a beginner like me cuz I get tired at the half way of my workout and muscle fatigue kicks in quick.so I would like you to suggest a good pre workout.I’ve been going to gym for nearly a month now and some of them suggested me big muscles freak..any suggestions?
You are the most knowledgeable man in the fitness industry ever... Thank you for all the information you put out for everyone .. really appreciate it. God Bless you Gaurav 🙌
@@honeyahlawat2917 It is beneficial to take fast absorning protein after workout, but I dont think he said dont take protein from foods. If you take beef, chicken or stuffsnlike that it would take hours to absorb and science actually says you should take fast absorbing protein after workout. But I dont think he said not to take protein from natural foods
You literally opened my eyes and showed a clean way how to take all the supplements and protein with simple science and all these year a whole lot of confusion was there within me but you clear it within few mins take a bow GAURAV BHAI ❤️ love you to the fullest ❤️ #fitmuscle #theflyingbeast #gauravtaneja
After watching yr video I had order .alpha men and grapeseed & vitamnic c. After taking this now .I am facing one problem . dry sperm. Now before using this tablets I made my kidney stone operation . So both are at the same time . So I dont know why it is . Pls guide .
Bhaiya what is the best routine in ??? I am bit confused with that every coach has different knowledge ..some say Monday to Saturday is routine me exercise karo ( chest-tricep, back -bicep, shoulder-thighs ) some say Monday to Saturday do this ( legs , chest back , shoulders , bicep-tricep ) I am totally confuse some say push day pull day .. please guide🙏
Already maximum of the topics covered hai re baba full details me dobara bol k koi matlab nhi bnta ab bakio ki trh thode hi ki hilana kaise chhore din me 10vido isis pe pel do
So what is wrong in it 😂😂 I don't find anything wrong if someone is doing marketing about anything.. it's completely depend upon us whether to use it or not..
Jo log bol rahe hai ki sirf sponsor aane pe video aata hai iss channel ka, toh guys ek baar Gaurav bhai ne bola tha ki ab sab kuch daal chuka hu iss channel pe isliye ab video nai aate hai yaa sirf reaction videos aate hai!!
Sir I had shoulder cup enjury while doing inclined chest workout on machine during heavy weights ....it since 5 week is didn't recovered yet .... please give suggestions on it !!!
Sir please tell me, impact whey protein, or impact isolate protein. Yeh dono sath lene hai ya dono me koi ek ... muscle building ke liye......ek ya dono sath .. please tell me
07:06 - 07:12 Glucosamine + MSM , So many options available, which one do you use & for how long one should use it. Or should we just use it while heavy lifting?
@@sumanlata4888 Lubrijoint Plus Bottle Of 60 Tablets, Sounded something like this. www.1mg.com/otc/lubrijoint-plus-tablet-otc324136 , Found it on 1mg @FitMuscleTV Please confirm if it is the same
Sir i recently buy on gold standerd whey protein, first time The scop colour is transperent but in your video , the color of scop is golden .... ! What's the resion behind it ?
Sir aap se ek request hai ki aap ek video banao jis me saari jankari ho Abhi gym start (body transforme) kar na hai to... 1Pre work out drink and diet 2 during workout drink and diet 3 post workout drink and diet 4 best creatine 5 testrastone booster 6 glutamin 7 multivitamin 8 medicine for bone, heart, kidny, mind overall body health
Bhai confuse krdeye mereko app toa.. i am 17year old i know that mereko supplement nhe lene cheye es age mai pr i can't afford marking carbs food again and again for my weight gain ...but i can go for supplement just wanted to know that which supplement would be good for me to gain weight (age = 17) .. also is it compulsary to go to the gym if i am taking any supplement ( actually i am to afraid to go toa the gym bcz of my skinny ness) i can go for home workout...! And advice?@FitMuscle TV
I don't understand why so many brands are making protein powders with different pricing,, today I found a product named BIGMUSCLES NUTRITION PREMIUM GOLD WHEY PROTEIN(BELGIAN CHOCOLATE). It was priced at 1200 on amazon and it had all the essential amino acids, BCAA, glutamines. I don't understand which one to buy when you have such diverse pricing when all these companies basically sell whey protein. should I try it ??
bhot educate hua hu apki videos dekh kr or transformation bhi ki hai sirf apki videos se knowledge le kr apka smjhane ka tarika bhot acha lagta h @gaurav sir thank you so much and happy holi in advance 💪💪
Gourav Sir we can take Sea buckthorn instead of all these things. Bcz it has 21 amino acid and high in vitamin C, A,E...etc , All complex of Vitamin B. It has lots of health benifit also. Sir I think Sea buckthorn would be a better option. Sir please have a research on it. It's the most underrated fruit.
You don't need any of these. Lift heavy.. eat healthy.. sleep well and spend on organic ghee. Max take a multivit.. you can grow 18 inch arms with ease❤️
Hello sir gee..Mai gym nahi karta hu kya ma whey impact protein lay sakta hu..becoz some time meri body feel low feel karti hai..so can u suggest mee plz
Myprotein HOLI SALE : bit.ly/3kOGW58
use code GAURAV31 for orders above 6k
First reply to your comment 😁 and first like❤️
Luv uu bro
When wil you start cutting Gaurav bhaiya
Sir vlog ni aya
Holi gift kb de rhe ho gaurav bhaiya ? Kaho to insta mssg me address send karu ???😊😊🙄🤣
4:30 best part that he accepts that yes this is sponsored but he is giving knowledge which is a very good thing.
4:28 "Mein to sponsored athelete hun.... farak nhi padta" hahahaha... Dream sir... Respect
As always now a days
My Protien sale is directly proportional to fit muscle video 🙈🙈
Kyunli aur koi Topic / Muscle bacha nahi Cover Karne ke liye
I see what you did there
04:31 Ye Badhiya Tha GuRu🙏♥️
I'm afraid if I start working out, I'll be
too sexy.
Lol
Idhar bhi ah gaye??
Bro u r already sexy hot
@@sudhanshukapoor9776 hahahaha
Imao
Eveybody knows it's myprotein's holi sale's video!😂
True
True bro🤣
@@AnuragSingh-nz4hj Sad but true, these days this channel is only active when there is a myprotein sale👀
@@amitabhkalla7875 how many years your family live
Subscription-1000years
Watch my videos-1000years
@@ashishgajra1603 how many years your family live
Subscription-1000years
Watch my videos-1000years
After Occupying Flying Beast Rashu Next target to Occupy FitMuscle Tv 🔥😅
Well who is rashu? 😅😅
@@robinsandhu5632 his daughter
I'm amazed by Ritu di, she's standing and holding the camera still for almost 15 minutes, loads of love!
Di nahi bhabi
Bhai paise milte hai ...
All these years of watching fitmuscle TV
Still.... Love the intro , truly a beast
Myprotin is not for middle class 🙏..
Yas y
@@shashank9141 *muscleblaze
@@aasif22 muscleblaze is equal to aata
Muscletech is far better
@@shashank9141 are bhai muscleblaze kha ke hi bana re h ham to
Middle class ke liye best hai banana and soyanbeen
4:28 this is why we love him he is transparent
5:05 - 5:35
Myprotein promotion 😂😂
Btw gaurav sir is best❤️
The whole video was a promotion
@@god7737 what's wrong with promotion video??
sir, thank you for explaining calorie deficit and calorie surplus during cutting and bulking respectively. But, sir please also mention the percentage of macros to be consumed in bulking and percentage of macros consumed in cutting; i.e, carbs, fats and protein percentage 🙏. I trust your knowledge and this is the only obstacle for me currently in maintaining good muscle mass.
Only influencer who knows what he is selling or endorsing...hats off Bhai!!
Much needed video. Coz most of people look for proper guidance to buy supplements. They don't have any idea which supplements to buy and end up buying as consulted by the seller.
I ordered myprotien supplements for my husband and brother.. And they are appreciating it. These are really good for health.
GAURAV SIR
BUT PROTIEN CONTENT IN MYPROTIEN IMPACT WHEY FLAVOURED IS VERY LESS AROUND 17g which we can take through 6 egg whites which cost around ₹30 and one scoop of myprotien impact whey costs ₹99......so should we prefer impact whey protien.
Honesty at level
Mai toh sponsored athlete hu
🤣🤣
😂😂
Gaurav Sir kamaal ho aap - Body Builder, Pilot, Engineer, RUclipsr, Gamer, Studying Law. Great going Hats off :)
It is necessary to build a good body under passion, but it hides in front of money.....Body building for middle class students is a very difficult thing
Yes it is difficult but not impossible. There are 1000+ videos who can help. You don’t need to spend 10000 on this. Just need to invest smartly.
Which medicine you are talking abt @7:40 for joints???plz mention...
I was waiting 4hours before sale inorder to buy impact whey protein but they are not having the desired flavour like mango, chocolate brownie as it is not showing in the flavour list only. Got inspired to buy this brand just because of you as you showed the transparency between the manufacturing unit (in UK) to the coustomer. But if they aren't able to fulfill the demand of general public tho aise kaise chalega Gaurav bhai❤️
I would like to correct you.. Protein is not needed immediately after workout. Throughout the day, protein is required continuously. Hence, taking with water or milk doesn't affect so much.
I imagine how athletes build their body in old days...
Hi.. My doubt is how are we gonna reserve our energy for workout if we are doing cutting and a on calorie deficit..
(Since carb gives us energy for workout)
Kindly gimme an answer. Have been trying to find an answer for so long..
I remember all your old videos where you have always talked about irrelevance of BCAA and L Leucine. We understand that you have sales to do but then you also have the responsibility towards your followers
There is always a person like you who always complains🤦.
4:58 he already said you don't need everything even whey is enough. BCCAA and Leucine and it's pros and cons it's not a bad thing to use. It's just if you are on a budget whey is the only thing you should spend your money instead of buying a lot of thing. Nothing is misleading in the video...
What is the name of tablets for joints you mentioned in one of your video?
Ans
Thank you Sir. The video was quite informative. Hope it helps newbies who are otherwise misguided easily by their gym mates.
Hi sir, in Myprotein impact whey, it is said lead is found in it. Wanted to know is lead is under permissible limit or not. The product certification is also expired on labdoor. As a brand ambassador you might have the knowledge about the lead limit. Can you share this information.
Love you bro from 2016 saw your video after a long time felt good keep up the good work
Hi Gaurav Sir, I have ordered Myprotein Impact Whey Chocolate Brownie and after mixing it with water I’m not getting froth as I get with other Myprotein flavours and other brands. Is it normal? I have purchased it from the official website.
I love your videos, very knowledgeable.
I hope you keep posting more videos like these
.
Also wanted to ask you the difference between whey protein and whey protein isolate.
which is better with caloric deficit?
Which fat burner ( with minimum side effects) would be recommended for 19-20 year olds?
Nobody can explain the difference between bulking and cutting so well other than this guy. He made it so simple and clear. Lots of love and respect flying beast. ❤️❤️
Lund
Gyrumann ko dekhle vai
Hey sir !! So vegan L Leucine powder ..they dont show the same on there website actually i live in USA .. if you have any other products for me. To mix with essential bcaa???sir please reply
Punch line of the film at 4:30, 😂😂😂, great sir you are the only one who accepted this❤️❤️👍👍
hello sir
sir my father is 55 years old
his physician told him that his muscles are getting weak due to which he feels lethargic
he is vegetarian, we r giving him natural way of protien but still there is no recovery
can you suggest which suppliment should he be given
I thinks i got Huge knowledge about proteins in just in few 12,13 min. THANK YOU 😊 SIR😎👍
mai to sponsored athlete hoon, you are the real OG bhai. Respect for you, I have seen you growing. Love and respect for you and your family.
4:04 100 Baat Ki Ek Baat 😂
@fit muscle what would be the best pre workout supplement for strength energy and power for a beginner like me cuz I get tired at the half way of my workout and muscle fatigue kicks in quick.so I would like you to suggest a good pre workout.I’ve been going to gym for nearly a month now and some of them suggested me big muscles freak..any suggestions?
You are the most knowledgeable man in the fitness industry ever... Thank you for all the information you put out for everyone .. really appreciate it. God Bless you Gaurav 🙌
Hi,
I am recovering from covid and doctor recommends high protein intake. Which product should I choose?
If I show this video to my father his reaction bc itni chij le ga
ghar ka khana kha sabse acha h sare vitamins mil jaye ga😂
Bhai tu supplements ki baat ker rha hai, mere gher me to diet bhi follow nhi kerne dete 😅😅😅😅
@@sultanali7148 right 😂😂
@@sultanali7148 sahi hai man ki baat keh li
@@sultanali7148 nhi yaar diet to thodu follow kerne de te 😅😅
Maine to ghar mai dikhaya ghar mai bole horlicks pile 🙂
Please comment.. I am doing gym from 3 months can i take whey protein or not.. Please reply...
Now i feel like this is myprotein's channel. :)
👌👌😂
Tabhi to BMW aa rahi babu bhaiya
Yes, they sponsor him and also its a good reasonable brand
True lol 😂
@@ranjitsreeram he is one of the brand ambassador
Whats the difference between Impact whey protein and impact whey isolate?
But casein and whey if taken post workout has been shown to increase protein synthesis...And their is no anabolic window
But? he adviced to take protein after workout no?
@@ankitpradhan4183 yes he said to take protein with creatine in post workout which isn't extra beneficial at all compared to protein from real food
Bilkul sahi bhai bro science ha ye channel
Taking variety of protein is always better there is no advantage of taking faster absorbing protein
@@nakulrally6685 well, it is science. Actual science that says fast absorbing protein should be taken afternworkout
@@honeyahlawat2917 It is beneficial to take fast absorning protein after workout, but I dont think he said dont take protein from foods.
If you take beef, chicken or stuffsnlike that it would take hours to absorb and science actually says you should take fast absorbing protein after workout.
But I dont think he said not to take protein from natural foods
Thank you gaurav bhai.. i needed this information.. really helpful video... thank you so much😊
Make a video on BODY RECOMPOSITION as many people are still confused about it
Glucosamine & MSM ke suppliments kahase le? My protein ke website pr hai kya?
"With Camera Women Rithu Rathee
It's me Gaurav
Signing Of"
Thanks For Watching
Sir which fat burner do yo recommend...please answer
You literally opened my eyes and showed a clean way how to take all the supplements and protein with simple science and all these year a whole lot of confusion was there within me but you clear it within few mins take a bow GAURAV BHAI ❤️ love you to the fullest ❤️ #fitmuscle #theflyingbeast #gauravtaneja
Sir difference between whey protein and whey protein isolate? Please tell sir..
Before watching the video I can smell discount going on
,😁😁
@@advance_parvej how many years your family live
Subscription-1000years
Watch my videos-1000years
Hello sir,what is the fat burner you were talking about?
That intro 🔥🔥🔥 never gets old
Bhai please recomend me what should I buy I am a begginer.
Impact whey or whey isolate i am confused please help
Ordered the product but bhai atleast ek sipper to dedeta my protein steel wala 😂😂
I know myprotein has German creapure and regular creatine. Is the regular creatine that they have made in China?
Bhai ne firse bhandara lagaya❤️😂😂😂😂😂
After watching yr video
I had order .alpha men and grapeseed & vitamnic c.
After taking this now .I am facing one problem . dry sperm.
Now before using this tablets I made my kidney stone operation .
So both are at the same time .
So I dont know why it is .
Pls guide .
Finally, Beast is back.....🔥on channel
Sir diabetics patient can take supplements for body building. Can you please reply.
Brother your recommendations are getting out of budget 😵
Bhaiya what is the best routine in ??? I am bit confused with that every coach has different knowledge ..some say Monday to Saturday is routine me exercise karo ( chest-tricep, back -bicep, shoulder-thighs ) some say Monday to Saturday do this ( legs , chest back , shoulders , bicep-tricep ) I am totally confuse some say push day pull day .. please guide🙏
God : what's impossible
Me : getting heart from Gaurav bhaiya
Sir can I drink whey protein with water or milk if I am begineer?? Please reply
4:05 I literally laughed for 1 hr after seeing his expressions saying " aapko swad chahiye to aap body building chod dijiye"
For beginners whey protein is good or whey isolate ?
Jab jab sale aati h aapke video aana start ho jaate h ,, well Marketing
Already maximum of the topics covered hai re baba full details me dobara bol k koi matlab nhi bnta ab bakio ki trh thode hi ki hilana kaise chhore din me 10vido isis pe pel do
So what is wrong in it 😂😂
I don't find anything wrong if someone is doing marketing about anything.. it's completely depend upon us whether to use it or not..
I don't agree with one point.
Exercises do exist for strengthening joints, ligaments and tendons.
Jo log bol rahe hai ki sirf sponsor aane pe video aata hai iss channel ka, toh guys ek baar Gaurav bhai ne bola tha ki ab sab kuch daal chuka hu iss channel pe isliye ab video nai aate hai yaa sirf reaction videos aate hai!!
Sab kuch toh kabhi nahi hoga
@@Amitkumar-hd8bl ya you maybe right, almost sab kuch toh keh hi sakte hain!
Sir I had shoulder cup enjury while doing inclined chest workout on machine during heavy weights ....it since 5 week is didn't recovered yet .... please give suggestions on it !!!
Main to sponsored athlete hu mujhe to free msin milta hai😂😂😂😂 savage gaurav bhai
Sir please tell me, impact whey protein, or impact isolate protein. Yeh dono sath lene hai ya dono me koi ek ... muscle building ke liye......ek ya dono sath .. please tell me
GAURAV UNCLE PLS TEENAGER UNDER 18 KE LIYE HEIGHT INCREASE KE LIYE VIDEO BNAO UNCLE!!!!!!🔥
Even with exercise and diet u can only increase your height by 3-4inches or less
Rest of it is given by genetics
Nhi bhadegee, umeed chhod do. Jitnee bhagwaan ne height dee hai utnay main khush ho jao.
@@mogu-mogu2335 with exercise u can increase it, before age 21 in boys and age 18 in girls
I think you should drink complan
Lol, kuch aur bada karne ki video ki bhi request karde bhai😂
07:06 - 07:12 Glucosamine + MSM , So many options available, which one do you use & for how long one should use it. Or should we just use it while heavy lifting?
@@sumanlata4888 Lubrijoint Plus Bottle Of 60 Tablets, Sounded something like this. www.1mg.com/otc/lubrijoint-plus-tablet-otc324136 , Found it on 1mg @FitMuscleTV Please confirm if it is the same
@@RohitRaj-mu8xg yahi tablet hai kya bhai??
@@nikhilsharma0369 yes yahi hai
Gaurav bhayya be like:
"Fit rehna hai to banao MyProtein ka routine" 😁
Sir i recently buy on gold standerd whey protein, first time
The scop colour is transperent but in your video , the color of scop is golden .... ! What's the resion behind it ?
Duplicate
Channel ka majaak bana k rakha hai🤣 rename it as "Myprotien adds only"
Sir aap se ek request hai ki aap ek video banao jis me saari jankari ho
Abhi gym start (body transforme) kar na hai to...
1Pre work out drink and diet
2 during workout drink and diet
3 post workout drink and diet
4 best creatine
5 testrastone booster
6 glutamin
7 multivitamin
8 medicine for bone, heart, kidny, mind overall body health
Can you please suggest proteins for elderly .
my mom and dad age 70 + and have weaker physiques .Which protein do you suggest is best .
Wat kind of fat burners should be used.. please give examples..
Raw knowledge! Much love ❤️
Bhai confuse krdeye mereko app toa.. i am 17year old i know that mereko supplement nhe lene cheye es age mai pr i can't afford marking carbs food again and again for my weight gain ...but i can go for supplement just wanted to know that which supplement would be good for me to gain weight (age = 17) .. also is it compulsary to go to the gym if i am taking any supplement ( actually i am to afraid to go toa the gym bcz of my skinny ness) i can go for home workout...! And advice?@FitMuscle TV
Sir yeh toh bata do ki fat loss (weight loss) ke liye konsa Protein Shake sahi rahega?
I don't understand why so many brands are making protein powders with different pricing,, today I found a product named
BIGMUSCLES NUTRITION PREMIUM GOLD WHEY PROTEIN(BELGIAN CHOCOLATE).
It was priced at 1200 on amazon and it had all the essential amino acids, BCAA, glutamines.
I don't understand which one to buy when you have such diverse pricing when all these companies basically sell whey protein.
should I try it ??
My protein got notice from US department for high heavy metals. Whats your take on it
bhot educate hua hu apki videos dekh kr or transformation bhi ki hai sirf apki videos se knowledge le kr apka smjhane ka tarika bhot acha lagta h @gaurav sir thank you so much and happy holi in advance 💪💪
Gourav Sir we can take Sea buckthorn instead of all these things. Bcz it has 21 amino acid and high in vitamin C, A,E...etc , All complex of Vitamin B. It has lots of health benifit also. Sir I think Sea buckthorn would be a better option. Sir please have a research on it. It's the most underrated fruit.
You don't need any of these. Lift heavy.. eat healthy.. sleep well and spend on organic ghee. Max take a multivit.. you can grow 18 inch arms with ease❤️
Bhai, How good is impact whey isolate protein?
I started gym 2 months ago and i want some mass
What should I take mass gainer or whey protein??
Go for whey Cz while Taking mass gainer u will put extra fat in body
My recommendation Go Optimum nutrition whey protein
Hello sir gee..Mai gym nahi karta hu kya ma whey impact protein lay sakta hu..becoz some time meri body feel low feel karti hai..so can u suggest mee plz
which one is better for fat burning insane cutz pills or lipo 6 black?
WHen not working out, can BCAA consumption be continued? IF so, dosing please..
Sir is MYPROTEIN creatine micronised?