LEG DAYS ARE BETTER WITH RESISTANCE BANDS

Поделиться
HTML-код
  • Опубликовано: 15 апр 2021
  • A good work out makes a good day
    Please join in and enjoy
    #keepfit #startyourfitnessnow #keeppushing
    0:00-0:45 warm up
    Share with me your experiences share videos I would love to hear from you
    🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
    Follow me on insta: / elihlez
    Follow me on Snapchat: / elihlez
    Follow me on Twitter: / onlineeezie
    Follow me on Pinterest: / elihlebuthelez
    Let me know how is it going so far I love to hear from you 🥰🥰
    Music by:rack: Never Look Back - Jay Someday [Audio Library Release]
    Music provided by Audio Library Plus
    Watch: • Never Look Back - Jay ... ​
    Free Download / Stream: alplus.io/never-look-back​
  • СпортСпорт

Комментарии • 55

  • @ahsanullah407
    @ahsanullah407 3 года назад +1

    I love working out with your videos i pray you guys grow more pls dont stop you are so encouraging to most of us now i feel i can do more❤️🇧🇩i love you ladies

  • @ishmaelfarananinephalama4469
    @ishmaelfarananinephalama4469 3 года назад +1

    💣💣💣💯💯

  • @luuulnunushow
    @luuulnunushow 3 года назад +1

    U guys come with the good works out

  • @andrebundick1234
    @andrebundick1234 3 года назад

    Great job Fit Nurse. You and your ladies are looking stronger. Great workout plan and execution. Continue to do great thing. Job well done

  • @SofiaCeleste
    @SofiaCeleste 3 года назад +1

    following along I know I can do it you are so encouraging! love these workouts I feel so strong💪🏿

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Hey Sofia so nice to hear from You babes thanks for the support means a lot ,, let’s get on to it and get fit

  • @Engineer-tb3ub
    @Engineer-tb3ub 3 года назад +1

    Beautiful 💪💪🚀🚀🚀

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      I appreciate you visiting the Chanel pls be a regular

  • @ShonaHarding
    @ShonaHarding 3 года назад +1

    Great workout! Love using resistance bands

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks Shona they are just a brilliant idea

  • @UpclosewithAbena
    @UpclosewithAbena 3 года назад

    I worked out with you today and I must say I loved it🥰.. you ladies are my workout team henceforth 😘

  • @percivalmzoxolovoco9138
    @percivalmzoxolovoco9138 3 года назад

    Thanks 🙏 for these great ideas, I like them for home 🏡 workouts

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks , I’m glad u like them and thanks for visiting the channel let’s get fit🏋️‍♂️

  • @BethanyKayFitness
    @BethanyKayFitness 3 года назад

    I love this routine. I wish I would have seen it this morning before I did my resistance band workout. I will try it tomorrow. I absolutely love resistance bands!! Great stuff ♥️💪

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      You are an amazing human thanks for the support thanks for visiting the channel ❤️💚

  • @Engineer-tb3ub
    @Engineer-tb3ub 3 года назад

    Keep pushing

  • @ryanbebe1190
    @ryanbebe1190 3 года назад

    My strong ladies

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад

    My personal inspiration✨ Love your workouts💪🏾🔥

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks for all the support doll🏋️‍♀️💃🏾

  • @PocaleGames
    @PocaleGames 3 года назад +1

    You inspire my workout!! ❤️

  • @songqongqo
    @songqongqo 3 года назад

    🚀🚀🚀🚀

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      We Mntungwa pls be a regular thanks for coming by let’s get fit

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад

    1:40 I have to try that exercise. Nice one ☝🏾

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks 🏃🏾‍♀️🏋️‍♀️

  • @louisebikeri
    @louisebikeri 3 года назад

    Chaaai👏👏👏

  • @louisebikeri
    @louisebikeri 3 года назад

    I need this resistance bands... Good job👏👏👏

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Louise they are so much fun and generally a great idea if you cannot get to gym 🏋️‍♀️🕺🏋️‍♀️get them , let’s get fit

  • @EleanorGrace
    @EleanorGrace 3 года назад

    I’ve been looking for a good routine to do with my resistance bands! I’m defo going to try this one. Thanks girls!😁

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Hey loves I’m so glad you like , let’s get fit let’s do this😊😊🏋️‍♀️🏃🏾‍♀️

  • @zatholanimazibuko9936
    @zatholanimazibuko9936 3 года назад

    Good work guys.

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Siyabonga ave ngijabule ukubona your comment please be a regular 🏋️‍♀️🕺🏋️‍♀️let’s get fit

  • @homemade6939
    @homemade6939 3 года назад

    Catching up all the videos I missed 🥰
    Watched fully. Im going to put on this video again later and exercise with you 🤗

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Let me do the same support much appreciated

    • @homemade6939
      @homemade6939 3 года назад

      @@FitNurseElihle you're welcome 🥰
      Enjoy the weekend 💕

  • @ruthieama_
    @ruthieama_ 3 года назад

    😊😘

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks Ruthie this mean a lot more than words 😍😍🥰🥰

  • @michaelsangweni8676
    @michaelsangweni8676 3 года назад

    Woow beautiful

  • @travelbitesgh
    @travelbitesgh 3 года назад

    I guess I need to get myself a resistance band ASAP!!

  • @MayjorPlug
    @MayjorPlug 3 года назад

    🔥🔥🔥🔥 I ENJOY YOUR VIDEOS ON GOD

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks a lot I have Time to catch up I’ll come by too 🙏☺️

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Yes I started there but I was having too much stress and not creative enough I stopped I did workout coz I don’t struggle , they are lovely God bless

  • @missmia8576
    @missmia8576 3 года назад

    I have tried finding a really good resistance band, but all the ones I get slide up because they are so thin width wise. Where’d you get them?!