Sir bss yahi chahiye .....mai aapki saari video dekhunga or apne running time me jada se jada exercise cover krne ki kosis karoonga... thank you sir for sharing your experience with uss...💕 Jai hind 🇮🇳🙏
@@marcospraveenteotia7864 u r my inspiration sir ji .u r real ironman ...i shared ur story to many of friends...sir May Allah bless u ...sir as u said running is 80% mental work 20% physical work .sir i used to run only 2 or 2.5 km but now after watching ur video i always try to control my brain and now i can run 4 km and above
शानदार तरीके से आप ने बताया है प्रवीण जी 👍 बहुत बढ़िया
Real hero... 📣📣👍👍 jai hind💪💪
The few the fearless
Jai hind sir❤
Sir bss yahi chahiye .....mai aapki saari video dekhunga or apne running time me jada se jada exercise cover krne ki kosis karoonga... thank you sir for sharing your experience with uss...💕 Jai hind 🇮🇳🙏
Bahot mst sirji
कितना बढ़िया आप समझते हैं बहुत बढ़िया 🙏
Good
बहुत बड़िया सर जी
Jay hind dear sirji bahut hi Beneficial.
Sir aapka experience bhot great h
Jai hind sir
Super sir jai hind
Jai hind sir ji 🇮🇳
Thank You
U inspire us sir...
Jay hind Sir.Pls give some tips about vertical floting Sir.Thanks sir.
thnk u sir love u sir
You are the few and fearless
Super hit video jay shri ram
Jai hind jai bharat
Super video sir ji
Sir defence ki motivation ki video banaiye sir . JAI HIND.
Very nice guru
Awesome sir.
Salute you
Thankyou Sir
Thanks sir
Thank you sir. घर में रहकर कैसे लाइट Running करे इसके ऊपर भी प्लीज़ एक वीडियो बनाए. 🙏
Ghar mai light running nai hooti.
@@marcospraveenteotia7864 thank you sir. On the spot running. 😀
Exercise for legs stretching
Sir 1600 mtr run k leyi workout bnavo time 4.50 tk aayi
Or marin commando kse bnte h us pr b
Good video sir. Thighs ki fat loss ke liye exercises bataiye and knock knee.
Knock knees ke 2 videos already available
@@marcospraveenteotia7864 u r my inspiration sir ji .u r real ironman ...i shared ur story to many of friends...sir May Allah bless u ...sir as u said running is 80% mental work 20% physical work .sir i used to run only 2 or 2.5 km but now after watching ur video i always try to control my brain and now i can run 4 km and above
@@afjalhussainlaskar7352 yeah he sach hai...
@@marcospraveenteotia7864 thnk u my super hero
Jai Hind 🇮🇳 Sir please Sir make video regarding how to lose chest fat and build tight muscles and sir please tell me how I can contact you
For thighs and shin exercise
Sir aap coaching bhi dithe ho
Sir 2021 me marathon ki online kab se chalu ho jayegi?
Sir 2mahine का समय है paramilitary का rme होगा. Carry angle problem ठीक होगा sir
Sir girls ki running ke baare mebhi bta dijiye plz
Follow the same training program.
@@marcospraveenteotia7864 ok sir thanks
Sir kya aap meri help kr skte hai runing me plz
You have to create your own.
5 km running me 28.30 time ata he kuchh tipp hoo to bataye
Sir running on Karne se pehle hee hawa Nikal Jayegi isme
Galat to nahi bol raha hai bhai 😂😂😂😂
Kabhi try kiye hai
Your jogging is what i do in running 🤦
Mai bhi yhi kehne vaala tha
Sir aap 42km raning karte hai to aapka time kitna lagta hai or paisa kitna milta hai sir me pradhuman Kumar bihar se
Sir legs exercise
Running ke baad kon si exercise kare
Sr bhotana se ho na aap
Sir mai aapko coach banana chahta hu aur marathon jitana chahta hu
aapki timing kya hai 42 km ki
Jai hind sir I am dogra DSC 573A Ahbimanyu
Ram ram sir
Sir apaka jog hara running he, lol🤣
Jai Hind sir