I’m currently a 7th grader and I’m suffering with depression and insomnia I’m miserable I’m not doing ok in fact I keep getting worse it’s 7am right now
@@moka_dotz2857 it eventually does get better, the question is when. But it does get better. What helps me is going out in the sun, breathing, going for a walk
@@idirty504la2 How do know they don’t? Choose your words wisely when spreading the good word! Please don’t push more ppl away! To a true Christian follower, God is in everything. He was already in this peaceful meditation! Unless, they have a different belief, & then whatever they interpret as “God” will be there as well. While there are parts of the Bible that are peaceful, it can certainly get dark, violent, & depressing in some chapters. It’s not exactly the most peaceful book to read before bed anyway. Palms is pretty peaceful & my go-to chapters for relaxation, but I can’t get myself to get into the dark stuff. If God wanted me to read that at this moment in time, He’d guide me to it, but He leads me elsewhere b/c He knows what’s best for me. It’s a challenging read too that not everyone can understand properly! My whole point is that you can’t just push Bible reading on ppl, it WILL come to them when the time is right, IF it is right for them. There are other religions out there. Each person will be guided to what is right for them & you must let it go & trust in the process. Love & light Namaste 🙏
@@idirty504la2 We just have to be careful this day in age not to push more ppl away from knowing God. I’m not telling you not to spread the good word. Just please be careful about how you do it. You can lose more ppl than you realize b/c a lot of them are tired already. If that makes sense. They’re supposed to see how happy & peaceful we are & want that for themselves. Jumping in on ppl with an attitude that they are doing something wrong, will only close their ears/eyes more. “You can catch more bees with honey.” 🙏 I also wasn’t trying to tell you that you were wrong. Please don’t take it that way. This is just my two cents b/c of what I see all over the Internet & in the real world. When Christians push, ppl run the opposite direction, away from God. ✌️ ❤️
I just wanted to say that who ever is reading this is amazing, beautiful, kind, and a wonderful person and nothing can stop you. (Not even COVID-19) Don’t be stressed and just forget about everything and take time for yourself and fall asleep. Like or reply of you are stressed about going back to school or are already back to school.
i have severe anxiety, i suffer with panic attacks and catastrophise everything, your videos have helped me so much, whenever i’m having an anxiety attack i listen to your videos and i genuinely feel true peace. you guys don’t understand how many people you have helped and saved and i will forcer be grateful to you
I meditated for a bit then I put this on when I laid down. I slept for 7 hours. Normally, I wake up every 2-3 hours due to anxiety and stress. This helped. Thank you.
Im sure i say for us all please stay safe and well (the COVID 19 outbreak isnt over yet) and most of all i say THANK YOU for looking after others, please look after yourself as well. Blessings, Dot
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
If you feel anxious also other technologies to help is to inside your head thinking send up to the universe all my anxieties, fears and worries and dissolve them with love and light ,thank you', repeat this 3 times or more it may take a day a week a month but one day you will notice a difference, also certain crystals helps ie,rose quartz,sodalite,amethyst and many more,alot of the time we feel anxiety because others are having negative thoughts about us,I discovered this being telepathic hearing others thoughts then feeling anxiety I used the above and eventually it went.,even though people smile at you they thinking differently inside their mind . Strive for feelings of happiness all day long. Go out in nature everyday mainly where tree's are they suck up everything negative whether an illness ,thoughts or anxiety. Eat organic foods ,try not to use technology as anxiety is a symptom of radiation poisoning which with majority around the world functioning all day with this in-organic material object we will experience symptoms of ill health plus WiFi and smart meters are one of the causes for the boom in cancer rates especially brain and cervical cance. Take organic chlorella it removes all radiation and cancer from the body plus fights fatigue which alot are struggling with,well almost everyone in the u.k. is and they don't see the cause ,there are many contributing factors involved with our modern day dis-functioning. We need our old traditional ways to resurface to help us heal,they have been list hence we have become lost within ourselves forgetting how to live right and many wonder why they are sick. We are not designed for this modern day life that is being forced on us and is anyone truly happy ?,even celebrities and the very wealthy in search for more meaning and on the pursuit for health and happiness. No matter who your God is we are all made organic how our creator created us ,put anything else into your system you will feel unpleasant effects whether anxiety, cancer,fatigue,heart issues and so on.
I truly never fell asleep this fast. I have DSPS (delayed sleep phase syndrome) and nothing helps. But I listened to this and I fell so fast asleep I couldn't even tell how fast, I am amazed by this meditation. I'll try again right now!
Your videos helped me fall asleep whilst i was coping with severe anxiety and depression. Of all the great guided meditation videos you've produced or i've ever heard in RUclips, this is my favourite one, it never gets old. the sounds are well incorporated with the gentle, nicely sound, well articulated voice. I wish the same production was prolonged for hours. The subtile sound of the rain in the end combined with the relaxing sound is the cherry on the cake 🙌 You have the perfect voice for this.
My favourite go to meditation, I hardly ever hear the end! A few nights ago I thought oh it’s started raining outside and smiled as I realised it was the meditation and drifted off to sleep. Thank you so much for sharing! ❤️
This is amazing❤️. I’ve struggles with sleep all my life, due to a highly active mind. I’ve never been able to fall asleep within short time, until i started using this. I fall asleep before the twenty minutes have past, often even before the guided part of it! It’s absolutely crazy! I’m forever grateful❤️
I like the videos that are around 30 minutes or less. Longer, particularly several hours long ones, wake you up after you fall asleep. The breathing technique alone in this video is enough to put me to sleep. I am usually gone in the first few minutes. This is also the best voice out there.
Same here with the 12 minute one but once i started reciting the video i had to start alternating between more honest guys videos and variations of clare de lune lol
@@TheHonestGuys u bbbn b mlm bbbn b BLM .b BLM b bbbn n bbbn b bbbn bbbn ñ ml. Bbñ bbbn bbbn b BLM BLM bbb bbbn BLM b BLM BLM BLM bfù 8f fbnbbbbbbbbbb.bbbbbbbbbbbbb 0t0d
This is my favourite video on the internet. I play it for my kids who will either request “the lake” or “the beach” bedtime meditation. Your videos to ease anxiety and relaxation at bedtime are so helpful and I’m grateful I found you guys. Thank you!
What's pavlov response? Like just hearing his voice makes you relax? Sorry I'm weird and ask people stuff I can easily Google, still like having humans I suppose🤷🏻♀️
@@nicki192005 Pavlov trained a dog to salivate at the sound of a bell. Initially he used food, and rang the bell simultaneously. Eventually though, the dog would salivate at the sound of the bell. Even with no food present.
UPDATE: I started to listen to this when I could hardly sleep and it took me FOREVER to do so. FAST Forward 3 years, and for over a year all I have to do is the breathing I learned here (with the nose) I do it 2 times, yawning each time and just allow my mind to relax and see whatever flashes in it and keep it at that pic and I am OUT EACH AND EVERY TIME!! WOOHOO!! Now to get my sleep from 5 to 6 hours a night (if I wake up I go right back to sleep now!) to 7 hours a night. YEAH AND TY TY TY TY!
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
trash Some people are just extremely paranoid. But THG are legit. Why would they put subliminal messages if they are trying to help people? :/ I used them for years and never experienced anything bad.
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
I could write a book about all the things that have happened to me since childhood. Depression and anxiety have plagued most of my existence. I always heard about meditation and never tried it. I was at the library not long ago browsing for books...somehow my hands started to pull out books from a section I never intended to read about. I found a wonderful book about meditation and thought it was a sign from God since He knew how far I had gotten into my mental instability. This happened about 2 months ago. My headaches have stopped, Im no longer suffering from mental foggyness. I look forward to the meditations every morning and before bed. Im still working on the insomnia part. Thankyou, from the bottom of my anxious heart.
It's currently 3:30am and I find myself coming back to this whenever I can't sleep and I've been doing that since the day this was uploaded. I'm so grateful for these videos, they help me so much. I fall asleep within 10 minutes of this. I just wish your videos were made into an app so I could lock my phone while I sleep and listen.
1:55 am... Have to wake up at 630... Not looking forward to this day... Where would i be without this awesome meditation!? Thank you guys...truly! .... from northern Cali
You know what would be a really good meditation, if you guys made one on some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus, Artemis ect.
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
I have depression and insomnia. it's such a struggle for me to get to sleep, and it is affecting me in life. This is amazing, I had the best sleep that I've ever had! thank-you.
I'm here every night. Been listening to you guys since my first year of university, 5 years ago now... Some things just don't go away.. But you guys have really helped me :)
Thanks Honest Guys! You’re awesome sleep meditations are so clever and relaxing. The music and nature sounds make me feel at peace and I love when you add rain ;) When I get migraines I use this to relax and focus on something other than the pain. Bless you guys!!! 🙏❤️
To most everyone here-end the doomscroll and close your eyes. To honest guys: most sincere thanks. Been using this vid and a few others the past 5 years for my eldest when they're anxious. You've really figured out this hypnosis stuff!
We’re so glad that this has helped your eldest, Eve :) It’s not actually hypnosis as we’re not trained in that, it’s just relaxation at the end of the day :)
How honest are these honest guys , that you guys you help me every day getting through stress/anxiety if really helps me sleep and getting ready for the days to come thank you for everything
I listen to this EVERY night and now I know word for WORD what he says and it's just the best thing thanks guys sooo Much getting me to sleep every night
Hi! This video makes me sleep right away. I have been going to sleep with this video playing for the past 3 weeks and it has put me out like a light. Thank you.=)
This video is amazing I know I’ve probably left multiple comments talking about how amazing it is but I recently just got out of having covid and this helped a ton when I couldn’t sleep because of my head aches and my coughs you guys are doing miracles keep up the good work
I, too have left a messages on this thread. It's so TOTALLY Changed how fast I fall asleep, but it helps me with peace of mind thru the night!! My fitbit score has gone from 63 to 66 to 81!! WOOHOO and TY TY TY I had at first listened to this for months as I fell asleep. Now all I have to do is the nose breathing thing and 93% of the time I am RIGHT OUT to sleep!! now I might struggle 2 times a month. THAT's ALL!!! LOVE IT!
Wow. Just wow. So soothing most of your meditations calm me down not put me to sleep. This? 👌 Always knocks me out. I have Adhd so finding this? Best day ever! Thank you so much you help me so much by helping me calm down and get to sleep you guys are amazing! 😁 😁 😁
Thankyou so much for this .My mother was getting trouble for having sleep then i tuned this and now after listening 7 minutes she is sleeping peacefully,thanks ones again.
hi guys, I'm loving your videos they really help me relax and sleep which is difficult for me as I have a long term illness. but this and most of your sleep video work wonders and I would like to thank you from the bottom of my heart.
I did the half hour sleep mediatation with this guys last night and I can’t remember it finishing til I woke up half an hour later to find headphones still in 🤣🤣, took them out then went straight back sleep , checked my watch in the morning and actually had two hours deep sleep most in over a couple of years ! Normally I get 45 deep sleep , ready for my next installment now !
🤯🤯🤯This video has had a life-changing effect on me! About 3 weeks ago, I found out I have a monkey brain and insomnia. It explains why I can't sleep on command during my bedtime (but not why I can rarely sleep no longer than 6 hours average). But now that it's been 3 weeks of me playing this video during bedtime, I go to sleep in less than 20 minutes easily now, and I have so much more control over my monkey brain, and I also get sleepy around my bedtime now instead of becoming more and more wide awake. Oh and I have don't have to worry about my internal clock being pushed forward anymore. I have SO MUCH more control over it for the first time ever now😁! This sleep guide is amazing 😂. The only thing left to figure out is how to get 8 hours of sleep consistently, and I also want to aim for 6 months of sleeping on command successfully. Wish me luck!💪🤗🤗
I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you
+Matteo Pozzobon We're so sorry to hear of your loss, Matteo, but we are glad that the meditations have been helpful to you
Dude me too!
I’m currently a 7th grader and I’m suffering with depression and insomnia I’m miserable I’m not doing ok in fact I keep getting worse it’s 7am right now
@@moka_dotz2857 it eventually does get better, the question is when. But it does get better. What helps me is going out in the sun, breathing, going for a walk
@@moka_dotz2857 have you talked to your parents
This is the first one that actually worked, I'm amazed.
Normally the short ones make me anxious because I don't want it to end before I fall asleep.
We’re so glad it was useful :)
My grandad passed away on Thursday and these meditations have been a blessing in these past few days, so thank you
We’re so very sorry 😞 although we are glad that these have been of some use
The 12 minute one I’ve probably listened to a million times over the years but this one is my go to day time nap. So lovely and relaxing! God bless 💛
Thank you, we are so pleased this is helpful :)
My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.
:) We’re very glad it helps him sleep, Mike
Try the Bible it’s much more peaceful
@@idirty504la2
How do know they don’t? Choose your words wisely when spreading the good word! Please don’t push more ppl away! To a true Christian follower, God is in everything. He was already in this peaceful meditation!
Unless, they have a different belief, & then whatever they interpret as “God” will be there as well.
While there are parts of the Bible that are peaceful, it can certainly get dark, violent, & depressing in some chapters. It’s not exactly the most peaceful book to read before bed anyway. Palms is pretty peaceful & my go-to chapters for relaxation, but I can’t get myself to get into the dark stuff. If God wanted me to read that at this moment in time, He’d guide me to it, but He leads me elsewhere b/c He knows what’s best for me.
It’s a challenging read too that not everyone can understand properly! My whole point is that you can’t just push Bible reading on ppl, it WILL come to them when the time is right, IF it is right for them. There are other religions out there. Each person will be guided to what is right for them & you must let it go & trust in the process.
Love & light
Namaste 🙏
@@idirty504la2
We just have to be careful this day in age not to push more ppl away from knowing God. I’m not telling you not to spread the good word. Just please be careful about how you do it. You can lose more ppl than you realize b/c a lot of them are tired already. If that makes sense.
They’re supposed to see how happy & peaceful we are & want that for themselves.
Jumping in on ppl with an attitude that they are doing something wrong, will only close their ears/eyes more.
“You can catch more bees with honey.” 🙏
I also wasn’t trying to tell you that you were wrong. Please don’t take it that way. This is just my two cents b/c of what I see all over the Internet & in the real world. When Christians push, ppl run the opposite direction, away from God.
✌️ ❤️
Same
I just wanted to say that who ever is reading this is amazing, beautiful, kind, and a wonderful person and nothing can stop you. (Not even COVID-19) Don’t be stressed and just forget about everything and take time for yourself and fall asleep. Like or reply of you are stressed about going back to school or are already back to school.
Amen
i have severe anxiety, i suffer with panic attacks and catastrophise everything, your videos have helped me so much, whenever i’m having an anxiety attack i listen to your videos and i genuinely feel true peace. you guys don’t understand how many people you have helped and saved and i will forcer be grateful to you
Bless you, that is so humbling. We’re very glad to know we’ve been helpful to you
I meditated for a bit then I put this on when I laid down. I slept for 7 hours. Normally, I wake up every 2-3 hours due to anxiety and stress. This helped. Thank you.
We are so glad that it helped :)
I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!
We're very glad it helps, Amber :)
Thank you for all you do amber!!
You've changed every second in the way I live, now anxiety free
Im sure i say for us all please stay safe and well (the COVID 19 outbreak isnt over yet) and most of all i say THANK YOU for looking after others, please look after yourself as well. Blessings, Dot
Thank you so much for everything you do for us all
Hi Guys! How weird is that that I never know the end of this meditation as I’m right away deeply fall asleep. It works for me. 👍
We’re so glad that it helps you sleep easily :)
The Honest Guys - Meditations - Relaxation l
me too 🤣🤣
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
We're so glad, Nathalia :)
I have severe anxiety and this never fails to help me calm down. Thank you sooo much!
+Karina Gomez You are so welcome :) We're very glad it helps
If you feel anxious also other technologies to help is to inside your head thinking send up to the universe all my anxieties, fears and worries and dissolve them with love and light ,thank you', repeat this 3 times or more it may take a day a week a month but one day you will notice a difference, also certain crystals helps ie,rose quartz,sodalite,amethyst and many more,alot of the time we feel anxiety because others are having negative thoughts about us,I discovered this being telepathic hearing others thoughts then feeling anxiety I used the above and eventually it went.,even though people smile at you they thinking differently inside their mind . Strive for feelings of happiness all day long. Go out in nature everyday mainly where tree's are they suck up everything negative whether an illness ,thoughts or anxiety. Eat organic foods ,try not to use technology as anxiety is a symptom of radiation poisoning which with majority around the world functioning all day with this in-organic material object we will experience symptoms of ill health plus WiFi and smart meters are one of the causes for the boom in cancer rates especially brain and cervical cance. Take organic chlorella it removes all radiation and cancer from the body plus fights fatigue which alot are struggling with,well almost everyone in the u.k. is and they don't see the cause ,there are many contributing factors involved with our modern day dis-functioning. We need our old traditional ways to resurface to help us heal,they have been list hence we have become lost within ourselves forgetting how to live right and many wonder why they are sick. We are not designed for this modern day life that is being forced on us and is anyone truly happy ?,even celebrities and the very wealthy in search for more meaning and on the pursuit for health and happiness. No matter who your God is we are all made organic how our creator created us ,put anything else into your system you will feel unpleasant effects whether anxiety, cancer,fatigue,heart issues and so on.
I truly never fell asleep this fast. I have DSPS (delayed sleep phase syndrome) and nothing helps. But I listened to this and I fell so fast asleep I couldn't even tell how fast, I am amazed by this meditation. I'll try again right now!
We’re so very glad that this helps you sleep
Your videos helped me fall asleep whilst i was coping with severe anxiety and depression.
Of all the great guided meditation videos you've produced or i've ever heard in RUclips, this is my favourite one, it never gets old. the sounds are well incorporated with the gentle, nicely sound, well articulated voice. I wish the same production was prolonged for hours. The subtile sound of the rain in the end combined with the relaxing sound is the cherry on the cake 🙌 You have the perfect voice for this.
Thank you so much for your kind words, and we’re so glad it helped
Could not have made that statement better myself ,total agreement with what you say
Whenever my sisters wont sleep I always put on your meditation videos and they are out like a light in only 8 mins! It helps sooo much thank youuu🤗😁😁
We’re so glad that it helps them sleep, Liv
My favourite go to meditation, I hardly ever hear the end! A few nights ago I thought oh it’s started raining outside and smiled as I realised it was the meditation and drifted off to sleep. Thank you so much for sharing! ❤️
That’s so wonderful to know :) We’re so glad it helps
I fell asleep with my phone in my hand I woke up the next morning and still had it in my hand I love this video
We’re so glad it helped you sleep
Love this meditation. Really like the new yellow logo on left side, helps me find my favorites much easier thank you.
Thank you, Katie :) And we're glad the logo's useful, too :)
I have been listening to this almost every night for about a year my favorite and I always fall asleep before it’s over! Thank you for this!!
:) We’e so glad it’s helped you
Me too. It's my go to. The breathing always calms me down and takes me out!
This is amazing❤️. I’ve struggles with sleep all my life, due to a highly active mind. I’ve never been able to fall asleep within short time, until i started using this. I fall asleep before the twenty minutes have past, often even before the guided part of it! It’s absolutely crazy! I’m forever grateful❤️
:) We’re so deeply glad you find it helpful
I am listening to this every night!!
:) We’re so glad you find it helpful
Same
Me too!
@shubham chaurasia sameeee
Honestly I fell asleep in the beginning of the video and Woke at the End!
I’ve been meditating to this video every single night for the past 4 months my mind automatically knows it’s bed time when I listen to this
We’re very glad it helps you to sleep :)
I like the videos that are around 30 minutes or less. Longer, particularly several hours long ones, wake you up after you fall asleep. The breathing technique alone in this video is enough to put me to sleep. I am usually gone in the first few minutes. This is also the best voice out there.
Same here with the 12 minute one but once i started reciting the video i had to start alternating between more honest guys videos and variations of clare de lune lol
Thank you so much, you helped my depression and my thoughts turn peaceful and quiet!
you’re so welcome
@@TheHonestGuys u bbbn b mlm bbbn b BLM
.b BLM b bbbn
n bbbn
b bbbn bbbn ñ ml. Bbñ bbbn bbbn b BLM BLM bbb bbbn BLM
b BLM BLM BLM bfù 8f fbnbbbbbbbbbb.bbbbbbbbbbbbb 0t0d
I took my meds and I’m here, wish me luck
We send all our good thoughts 🙏🏼
have a nice and sweet dream, darling
Never fails
Can you do something for getting more focused and having more concentration? you are my favorite channel in RUclips, you are amazing! Love from Italy
I love the music in the first 4 minutes of Fall Asleep in Under 20 minutes. Is there another video with that music playing for a longer time?
This is my favourite video on the internet. I play it for my kids who will either request “the lake” or “the beach” bedtime meditation.
Your videos to ease anxiety and relaxation at bedtime are so helpful and I’m grateful I found you guys. Thank you!
:) Aww, thank you. We’re so glad it has helped them
Happy 300th video, I believe. Thanks for making videos well enough that I can never comment on them because I'm asleep.
:D That's great, Kodakam12 :) And thank you!
I'm happy I found this.. I have tried so many sleep meditations and I'm out like a light with this one. Thank you 💕
We’re so glad it helps, as we known insomnia is awful
Tricky to comment when I only ever hear the first 3 mins .... Then out like a light! Think I now have a Pavlov response to your voice ;)
What's pavlov response? Like just hearing his voice makes you relax? Sorry I'm weird and ask people stuff I can easily Google, still like having humans I suppose🤷🏻♀️
@@nicki192005 Pavlov trained a dog to salivate at the sound of a bell. Initially he used food, and rang the bell simultaneously. Eventually though, the dog would salivate at the sound of the bell. Even with no food present.
Respondent conditioning is a beautiful thing sometimes, despite what little Albert may think..
That happens to me all the time haha so I listen to it again in the morning..cos I love the stories haha . These guys are awesome
@@lstedmanfalls Little homie coulda went his whole life not being scared of rats.
UPDATE: I started to listen to this when I could hardly sleep and it took me FOREVER to do so. FAST Forward 3 years, and for over a year all I have to do is the breathing I learned here (with the nose) I do it 2 times, yawning each time and just allow my mind to relax and see whatever flashes in it and keep it at that pic and I am OUT EACH AND EVERY TIME!! WOOHOO!! Now to get my sleep from 5 to 6 hours a night (if I wake up I go right back to sleep now!) to 7 hours a night. YEAH AND TY TY TY TY!
That sounds wonderful, and we’re so glad that it helps
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious.
Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
fiestyb1 wait explain what the sneaky negative messages are to me please
trash Some people are just extremely paranoid. But THG are legit. Why would they put subliminal messages if they are trying to help people? :/ I used them for years and never experienced anything bad.
fiestyb1
Ldm
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
Repeat it
@@cyrusbigham7075 Smart
I could write a book about all the things that have happened to me since childhood. Depression and anxiety have plagued most of my existence. I always heard about meditation and never tried it. I was at the library not long ago browsing for books...somehow my hands started to pull out books from a section I never intended to read about. I found a wonderful book about meditation and thought it was a sign from God since He knew how far I had gotten into my mental instability. This happened about 2 months ago. My headaches have stopped, Im no longer suffering from mental foggyness. I look forward to the meditations every morning and before bed. Im still working on the insomnia part. Thankyou, from the bottom of my anxious heart.
We’re so very glad that the meditations help, Gloria 🙏🏼
It's currently 3:30am and I find myself coming back to this whenever I can't sleep and I've been doing that since the day this was uploaded. I'm so grateful for these videos, they help me so much. I fall asleep within 10 minutes of this.
I just wish your videos were made into an app so I could lock my phone while I sleep and listen.
We’re so glad they help you, Tiana. We’ll be looking into an app :)
OH my god it worked ! Nothing usually works for me this is magic ! Thank you so much !!!
:) You're so welcome, Chatty Laure
TheHonestGuys
You guys are so humble and genuine
I imagine that you are such wonderful people
Just from the way you write your comments
I agree.
I didn't think it was last night. Totally awake til the end. Less than 2 mins later, 6 hours passed as I woke up. Nice!
1:55 am... Have to wake up at 630...
Not looking forward to this day...
Where would i be without this awesome meditation!? Thank you guys...truly!
.... from northern Cali
:) Thank you, Raychyl
You know what would be a really good meditation, if you guys made one on
some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus,
Artemis ect.
Best!
Duvesa Lekio wow ?
Duvesa Lekio uuùuuuuuu77
Carson K. you are dead in my 9
drake willebrands are you high my dude
I had the best nap!! Hours later I’m just seeing you wrote back! Thank you for helping this girl out so many times!
Bless you you are so welcome
listen to this and other vids of yours every night, thank you for helping me sleep when my anxiety said “nope!!”
:) We’re so glad they help a bit
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
We're so sorry to hear that you suffer, Izzy, but we're very glad that these help you to sleep.
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
We're so very glad that they help, Melissa, as I know insomnia is awful :)
Tried everything for three evenings in a row but this WORKED! And i had good sleep. Thank you so much!
:) We’re so glad it worked for you
I can't sleep without this and I spent all night looking for this video
You could put it on your own playlist so you can easily find it again 🙏🏼
I already did
I have depression and insomnia. it's such a struggle for me to get to sleep, and it is affecting me in life. This is amazing, I had the best sleep that I've ever had! thank-you.
Depression and insomnia are terrible, as I know. We're so glad that this was able to give you a good sleep :)
Zozam pow c
Joyce. Enjoyed very much learned a lot Greifinger what?
I'm here every night. Been listening to you guys since my first year of university, 5 years ago now... Some things just don't go away.. But you guys have really helped me :)
We’re so very glad we’ve been helpful :)
the Honest Guys is the best meditation ever. I am so relaxed, the others talk too much. thank you Honest Guys
:) You’re so welcome
Love from Northern Illinois, USA 🇺🇸 💖 💙 💤💤💤
And to you :)
Thanks Honest Guys! You’re awesome sleep meditations are so clever and relaxing. The music and nature sounds make me feel at peace and I love when you add rain ;)
When I get migraines I use this to relax and focus on something other than the pain. Bless you guys!!! 🙏❤️
So very sorry you get migraines, J.J. but very happy this helps a little
To most everyone here-end the doomscroll and close your eyes.
To honest guys: most sincere thanks. Been using this vid and a few others the past 5 years for my eldest when they're anxious. You've really figured out this hypnosis stuff!
We’re so glad that this has helped your eldest, Eve :) It’s not actually hypnosis as we’re not trained in that, it’s just relaxation at the end of the day :)
How honest are these honest guys , that you guys you help me every day getting through stress/anxiety if really helps me sleep and getting ready for the days to come thank you for everything
We’re so very glad, James, to be useful to you as we know ourselves how debilitating stress and anxiety is
I listen to this EVERY night and now I know word for WORD what he says and it's just the best thing thanks guys sooo Much getting me to sleep every night
:) You're so welcome. And we're very glad it helps you sleep, Tia :)
I listen to this practically every night and it puts me right to sleep. I used to have pretty bad sleep issues but not anymore! Thank you!
We’re so very glad that it helps you 🙏🏼
Wow this is amazing! You guys better not stop doing RUclips!! Literally saving lives!
We're so glad when what we do is helpful to some-one, Tristan :) It's very humbling
I’ve done this for 2 years every night and have fallen asleep in the first 10 minutes every time! Thank you
We’re so happy to have helped you :)
Thank you kindly for this helpful meditation it helps me to relax and sleep.
You are so welcome 🙏🏼
I listen to these every night before I go to bed because they help me so much!!
We're very glad they help :)
This never fails me. Thank you honest guys.
Bless you, you’re very welcome
I am a fan of Honest Guys. Love the guided meditations and anything to do with sleep. The voice is very soothing and calming.
Thank you very much, Darlene :)
Thankyou!!! This is my "go-to" selection. I enjoy the serenity so much that I never stay awake to hear the ending!😆😇🕊
+treschic1971 We're so glad that it helps you feel relaxed :)
you guys are a God send!
Since I've been working its been hard sleeping properly; it's way easier to rest with you playing in my ears.
Thanks so much!
We’re so very happy to have helped
I fell asleep after 5 mins and woke up early the next morning
You must have really needed that sleep
And your phone stayed awake all night!
Sleep in heavenly peace 💖🎶🎵🎶💜💤💤💤💤 💤💤💤💤💙
I’ve been listening to this for almost two years now! It has helped me a lot ✨
I'ma kid still and I have a hard time going to sleep thx honest guys I fall asleep in a snap!!
vortex gamer9000 I wake up to early
I FELL ASLEEP IN 10 MINUTES HOW THANK U SOOOOOOOOO MUCH
You're very welcome, Limecat :)
I still use this video from time to time. It's very good. Thanks always to you - The Honest Guys ❤️
Thank you, Francesca :) Glad it helps
Hi! This video makes me sleep right away. I have been going to sleep with this video playing for the past 3 weeks and it has put me out like a light. Thank you.=)
That’s good to know
I listen to all your videos, but this one is my go to! It works every time. I love this one. Thank you.
thank you 🙏🏼
This really work. The rain part is perfect.
We're so glad it works for you, Ladieessence :)
This video is amazing I know I’ve probably left multiple comments talking about how amazing it is but I recently just got out of having covid and this helped a ton when I couldn’t sleep because of my head aches and my coughs you guys are doing miracles keep up the good work
Bless you we’re so glad you’re recovering and that this has been helpful
Hope you get better soon
@@Jemmacook29 I’m done with covid now ! Thanks for the positive comment I hope the rest of your day is amazing !
@@ashtonsanchez1069 aww great you too 😊
You are spesial! !And your voice is like a honey for my ears. .THANK YOU 👍👍💕💕
Thank you, Dobrina :) And you are very welcome!
I, too have left a messages on this thread. It's so TOTALLY Changed how fast I fall asleep, but it helps me with peace of mind thru the night!! My fitbit score has gone from 63 to 66 to 81!! WOOHOO and TY TY TY I had at first listened to this for months as I fell asleep. Now all I have to do is the nose breathing thing and 93% of the time I am RIGHT OUT to sleep!! now I might struggle 2 times a month. THAT's ALL!!! LOVE IT!
Thank you 🙏🏼 We’re so very glad it’s been so helpful
Wow. Just wow. So soothing most of your meditations calm me down not put me to sleep. This? 👌 Always knocks me out. I have Adhd so finding this? Best day ever! Thank you so much you help me so much by helping me calm down and get to sleep you guys are amazing! 😁 😁 😁
We’re so glad it helped :)
Thank You so much for your videos. Your voice is very calming and the sounds are great, so helpful. Thank you!!!🙏🏼
Thank you so much, we’re so glad that the work helps
Zzzzzz dreamy voice Rick clarke and peaceful music. RELAXED IN THE FIRST MINUTE 😴😴😴💤💤💤
thank you 🙏🏼
Thankyou so much for this .My mother was getting trouble for having sleep then i tuned this and now after listening 7 minutes she is sleeping peacefully,thanks ones again.
Bless you, we’re so glad that it helped her to sleep
This is the one I listen to every night. It works. I love this.
:) Thank you
Another gem. Thanks so much for all you do!
You're so welcome, Devin :)
I've been listening to this for a year and I can tell u now it works
Although I didn't fall asleep under 20minutes, this really helped to calm me down and I listened to their ocean video for sleep❤️
+ausafrikbabe glad you finally slept
I never get past 5 minutes and I am soundly asleep .. thanks ♥️
:) We’e so very glad, Brenda :)
Same... one of the comments mentioned rain at the end. I've never heard the rain, LOL
I have tried so many sound like this but this is the only one that works. I love it
thank you 🙏🏼
whenever i wake up on a school day i am refreshed well everyday i am refreshed because of u guys
We're so glad to be useful to you :)
I’ve been having unexplained anxiety and insomnia lately, and I tried listening to this meditation last night and fell asleep right away. Thank you.
We’re very glad it was useful :)
hi guys, I'm loving your videos they really help me relax and sleep which is difficult for me as I have a long term illness. but this and most of your sleep video work wonders and I would like to thank you from the bottom of my heart.
So very sorry to hear of your illness, Vicky, but we are so pleased to have been able to help in some way.
I love the honest guys they help me fall asleep every night
We’re so glad to help you :)
Works so well! Thankyou for making these videos!
You are so welcome, Faye :)
Thanks for your genius. I sure spread your work here in Cebu,Philippines. I really have slept well and feel rested.
Thank you, Romeo :) We're very glad it's helped you
Thanks Antonio Banderas. Keep spreading the great work these guys do!
Oh how I love y'alls guided meditation, it helps me ease my anxiety which is terrible and causes me to get insomnia. Thank you guys!!!
You are so welcome, Kat :)
Wow I really did fall asleep before the video end. This is a miracle for me
We're very glad it helped you :)
Great job guys! You should do one with no sounds,peaceful music,and your voice.
This is such a beautiful video! Another great one! Thank you so much for all the hard work and dedication you put into your videos! X
Thank you very much, Simranshah :)
Wonderful, wonderful, wonderful!!!!
Thank you so much, Leilastacy :)
I did the half hour sleep mediatation with this guys last night and I can’t remember it finishing til I woke up half an hour later to find headphones still in 🤣🤣, took them out then went straight back sleep , checked my watch in the morning and actually had two hours deep sleep most in over a couple of years ! Normally I get 45 deep sleep , ready for my next installment now !
We’re so very glad that it gave you such a good sleep :)
🤯🤯🤯This video has had a life-changing effect on me! About 3 weeks ago, I found out I have a monkey brain and insomnia. It explains why I can't sleep on command during my bedtime (but not why I can rarely sleep no longer than 6 hours average). But now that it's been 3 weeks of me playing this video during bedtime, I go to sleep in less than 20 minutes easily now, and I have so much more control over my monkey brain, and I also get sleepy around my bedtime now instead of becoming more and more wide awake. Oh and I have don't have to worry about my internal clock being pushed forward anymore. I have SO MUCH more control over it for the first time ever now😁! This sleep guide is amazing 😂. The only thing left to figure out is how to get 8 hours of sleep consistently, and I also want to aim for 6 months of sleeping on command successfully. Wish me luck!💪🤗🤗
We do wish you so much luck and peacefulness
It's really worked I tried couple of times thank you so much guys for making this video amazing
We're so glad it helped :) You're very welcome
I've been listening to this every night this week & have no idea how it ends haha definitely works! Thank you so much!
:) We're very glad it does, Sarah, and you're welcome
This has been extremely helpful to me. Thank you.
+sjcoelho You are so welcome :)
Thank you for this. I wish I discovered it years ago.
We’re so pleased you find it useful