How i started my weight loss🔥| Reality Weight loss journey| Mistakes & tips I follow| Food, exercise
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- Опубликовано: 27 фев 2024
- How i started my diet day| Reality Weight loss journey| Mistakes and tips I follow | food & exercise
#weightloss #weightlossjourney #weightlossexerciseathome #weightlossinonemonth #weightlossmotivation #weightlossintamil #jegalife 
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Keeping going jega... Consistent ah pannunga.... Aana pressure panikadheenga. U will surely achieve what u expect😊😊😊
Weight loss video daily podunga Sister enakkum motivation a irukkum nanum follow panna poren sister
Hi Anni.... weight oru sila bodyku automatic kaa vee weight pooda starting aidum... en husband kum apdi dhn suddenaa weight poduvaru suddenaa low aiduvaru.....month pressure dhn...nenga jega threads start panadhula irundhu crt na oru routine irukadhu adhn main reason aa irukum anni❤
Nice vlog akka ❣️
Weightloss motivation ah eruku unga video.... Continue this we are also join
Sure sis monthly once I will update
Weight loos Ku consistent and self motivation is important all the very best weight loos journy i am also72.80kg❤
👍👏👌.akka mike potu panungaka.
How to check the taste of food while cooking in fasting time sis?
Daily weight loss recipe video Podunga sis..
Hi sis ❤❤. Fruit cut panumpothu unga finger ring rmpa tight ah iruku sis.
Unga recipes shorts la post panuinga sis
Nega 73 kgs Mari ila ka nanum 73 kgs tha ana paka chubby ah teriva nega paka apdi ila ka
Kindly post a video how to make overnight oats
Sis daily weight check pannakudadhunu solvanga
Intermittent fasting will give best results if you finish dinner by 7PM sister and you should have your breakfast at morning by 8 or 9 am . it is giving best results
Super sister...na ipo 12 days intermittent fasting dan follow panren
Daily shorts ah podunga sis
Was waiting for this video from many months sister. Thank u. Keep updating and tell us the tips too
😍❤️
Pasangaluku Adhukulla hair growth aiducha sis ipo dhana motta adichinga
I'm also in 73 kg before 2 months, now im 66kgs and try to go 58kgs
Ena diet sis follow panega
Epdi kammi paninga tips kudunga
@@divyaprajesh4568 mrng time Herbalife shake and jung food cut, sweet cut, milk cut and weekly 3 days workout
I have fatty liver problem so i seriously try to reduce weight, but from this month i follow regular food
@@suganthijac9175 entha maari foods la saptega sis
Pls add recipe for weight loss mam..
Sis chapathi maker link kudunga sis plus weighing machine
bro neenga super
Intha video la than nenga rompa neram pesirikinga akka 🎉🎉😊😊
😅😅❤️
Nega avalo onum weight ah elaye so erukatha maintain panale pothum ah en weight poten weight poten soldriga
Much needed video for me sis as i am also in dis journey 😊❤ thank you so much pls update regularly lets fo it together 😊
😍🙌🙌 sure sis
Tq sis continue pannuga video update pannuga very useful sis❤
Monthly once update pandren dr
It's okk sis
Neega daily walking ponave weight reduced agum sis
Stri ct diet follow pannanam mam
Nanu 72 iruke sis anaku thighs su hand tha romba weight ah iruku
Nan Feb la 72 kg erundhen just 3 weeks la 64 kg vandhuten. Full intermediate diet and low carbs diet only and morning 30 min and evg 30 min walking. Easily my weight reduced. My target is 50 kg. And my husband last 6 month la 22 kg reduce pannitar. Weight correct ha erundha healthy ha erukalam
Ama sis fit ah irukurapo healthy ah feel panuvom. Keep going ❤️❤️
Really..... Superb... Only walking or exercise also..
I'm doing only exercise no walking...
@@Saro238 exercise ha vida walking best. My experience la
Sure.. I'll try for walking.
thanks lot for your reply 😃😃😃
Target weight evolo sis😊
Weight machine link kudunga sis
Gowtham chellam ❤❤❤
Intha app link thanga sister
3 chapathi pathila neenga rendu mattum sapidunga, night routine fruits mattum eduthukonga ,nalla weight loss aagum sis
Even karuppu kavuni arisi kanji kuda night sapdalam. Filling ah irukum, late night pasikama irukum...
Actually, u r cute what u r now....but it's ur choice to reduce ur wgt....have a good weight loss❤
சப்பாத்தி சட்டியோட லிங்க் please
Make up vlog epo potuvinga
Weighing machine link please
Hi sis ❤❤❤❤
Weight Machine price pls
Good to see you with weight loss videos sis.. ur my weight loss guru😅
😅😅❤️❤️
Akka nenga oru video la soninga pcod problem irunthu weight loss pani diet irunthinga bby ku plan pandrapanu pls antha diet enanu soningana ena mari bby ilama irukavangaluku help ah irukum
Nan already share paninen sis, sila per ku doubts varuthu . Nan study panama videos poda venamnu tha remove paniten. 3 to 6 months ku without cheating healthy diet follow pananum. RUclips la doctors pcod diet share panirupanga atha refer panunga sis❤️
@@jegalife thanks for ur reply sis nenga follow panathu sona motivational ah try pana mudiyum sis bcz yarathu try pani result vanthrukunu solum pothu namakula confidence varumla athan ketan sis, kandipa nenga sona mari follow pani gud news soldran sis pray for me I'm struggling 5 and half years without baby trying so many treatments romba kastama iruku life
73kg mathire illa sis
Sister ungala patha 70 mari ye therila
Unga height enna sis?
Ungala patha 73 kg madhiri therila
Exactly...
S s nanum adhan sollla vandhean
Unga height sis
Sis any health issues iruka? Like thyroid or pcod?
Epo Ila sis, pcod before pregnancy irunthathu
Again scan panni parango bcoz edhunale kooda weight gain agum sisy nd take care sisy☺ bye gud nite💤😴
@@kavithakavi1211 Jan la full body checkup panen dr, normal ah iruku❤️❤️
@@jegalife 👌👌👌👌👌 sisy
Hii sister 👋
Iam 60 target 53
நானும்தாங்கமுதல்நாள்உங்ககூடாநநானும்சாய்பன்ற
Unga height enna sis? Me also 73 kg
Ur great
Weight loss video தொடர்ந்து போடுங்க சிஸ்டர். இந்த ஆப் லிங்க் தாங்க சிஸ்டர்
Healthifyme app sis
@@jegalife
நன்றி சிஸ்டர்