Dhabha Palak Nutri PROTEIN aur IRON wali | बढ़ती ठंड में ये पालक सोया करी बनाये और ठंड को दूर भगाये

#nutri #protein #bharatzkitchen
Serves - 4 - 5 People
Time for Prep: 20 Minutes
Cook time : 20 Minutes
INGREDINETS TO MAKE THE RECIPE:
2 Cups Nutri/ Soya Chunks (Soaked in Salted Water)
1/2 Cup Curd
1 tsp Coriander Powder
1/2 turmeric Powder
1 tsp Kashmiri Red Chilli Powder
12- 15 Lesun
2 Inch Ginger
500gms Palak
25 Gms Coriander Leaves
3 Green Chillies
Oil For Grinding
4 Onions
1 Tomato
1/4 Cup Mustard Oil For Cooking
1.5 tsp Salt
1 Tbsp Kitchen King
1 tsp Garam Masala
1 Tbsp Kasuri Methi
Add HOT WATER ONLY
FOR FRYING NUTRI
Oil For Cooking
1/2 tsp Haldi
1 tsp Kashmiri Red Chilli Powder
WHOLE SPICES:
3 Dried Chillies
1 Cinnamon Stick
1 Badi Elachi
2 Bay Leaf
1 tsp Cumin Seeds
5 Elachi
1/2 tsp Black Peppercorns
4 Laung

[@akvinderkaur19]

Delicious and very unique recipe
Thanks for sharing

[@yummyKichenPoint]

Very tasty and unique racipe ❤️❤️

[@zarinakhan3355]

Wow superb cooking style amazing

[@jharnadas8873]

Wow looks so good 👌 soya palak 👍

[@anbarasisundaraj2210]

Very tasty and healthy recipe nice,🌹🌹🌹

[@simplycookingrecipes5215]

Bhot hi achi recipe banai he apne, Healthy and full of nutrition's ❤️

[@smitajadye6027]

New for me but tried today and my son appreciated, thank u credit is yours

[@arpitsrivastav28]

Very very tasty 😋 your all recpi thankyou for sharing vedio

[@aamirhasan1954]

Yammy recipe bhart bhai

[@mdrehan-de6fr]

Woow 😋.... Inshallah mein bhi zaroor try kerungi

[@devanandkarkusha8239]

Accha hai, aur lat-pati gravy nice 👌

[@mayuribhoye569]

Delicious..
It's yummy 😋 😋
Thank you, sir 🙏

[@prabirdeb9766]

Bahut accha hua.Testy jarur honge.Aap accha accha recipe share karte ho Bhai sahab.Thank you.👍👍👍

[@BAHAREAHARwithPrabir]

Very unique and healthy recepe 👍👀

[@DilipPatel-ex8ok]

It’s so nice 👌 thank you so much 🙏

[@namoandshibu]

Beautiful video 🙏💖 yammy 😋

[@kamalgulati884]

Wow palak nutri !!
Looking different and delicious yumm .....

[@bharatzkitchenHINDI]

Thanks a lot

[@deepakbatham625]

Very testy banaye hai bhaiya ji

[@kaifafatima8047]

Main aaj hi banaungi bhut bhut amazing recipe hai aaj ki 👍👍👍👍

[@lovelygupta1792]

Waoo Amazing👍

[@Khaikhaianurannaghor]

Delicious recipes 😋😋😋😋

[@Khaikhaianurannaghor]

Lovely presentation and delicious recipes 😋😋😄

[@priyarana3034]

Love ur recipe

[@sangeetam4744]

Wow super..like a palak mutton ..thanku for shearing ..👍👍😋😋

[@mesicreations64]

Very nice n new recipe ❤

[@smitharaniv7593]

Very tasty 😋 dish.

[@VikasKumar-kb5gs]

Mast banaya hai bhai

[@vijay_6048]

Wao, fully delicious 😋

[@rehanafamilyvlog9642]

mashallah great

[@babsunny1936]

Amazing

[@AfsanaKhan-ww7lr]

Bahut accha h

[@pragatisingh8090]

Amazing 🤩

[@vandanakorde3208]

I will really try this 😋😋

[@meerajeswani8654]

Thanku so much for sharing your such nice recipe

[@aninditaroy8325]

You are a God of cooking

[@papleshkumar3223]

Recipe delicious

[@ravindrabhope2727]

Thank you and God bless you for this social help

[@vasundhradevane6042]

So nice video Thank you so much Bharat

[@pushpindranayak2899]

Nice

[@dhairya6848]

Awesome very Tasty recipe Bharat bhaiya 👌👌😋

[@RitarRannaghor]

I love your cooking style, always admire you

[@nenakakitchen2473]

Wow nice recipe

[@supundasantha]

बहुत अच्छा 👍👍👍

[@_Bihari_cuisine_]

Dekh ke hi mooh me pani aa gya👌😋

[@habibhasan7209]

😋 😋 😋 😋 yummy 😋 😋 😋 😋

[@kanchanjaiswal7305]

Thankuh for this recipe sir❤

[@apnarasoighar3199]

Wow it's looking soooo....yummy 😋😋

[@user-pandimuni....]

Bhaiya ji namaste
Ham tamilnadu coimbatore se...
Aapka saare video mein kud khaana banaaneyki bahot useful hora hey...
Sundar si aapki baasha aur bolneka tarike... Har vakt ekdam badiya majedaar khaana banaate ho
Dhanyawaad kehena chaati hoon
Ghar ki rehanewaali har sara bahu ko
Zindagi ka matlap aur khaanapar bina bimaariyose bachnekeliye sab organic method bataate ho
Dhanyawaad 🙏🙏🙏🙏💞💞💞

[@neerajbairwa1999]

Ishme uppar se ghee aur lahsun ke tadke se maja hi aa gaya.

[@nishakanojia7218]

Very nice your recipe i liked

[@nishunawaz8687]

You are jinius sir your cooking recipes outstanding

[@hakuna.matata1988]

I love Palak recipes 😋

[@chotuthakur5573]

Mouth watering 🤤🤤🤤🤤🤤🤤🤤🤤🙏🙏🙏

[@navjot3049]

Wow..

[@tilottmadeshmukh1770]

Hi bharatji m house wife I love cooking regularly iWatch recipe s but ur recipe s nd ur teaching skill unique very tecniq is nice God bless u,

[@SmallKitchen7]

So delicious and yummy

[@umatrivedi7808]

Bharatji you have lot creative preapareing good and yummy recipes thank you for sharing this video 👍😇🎉

[@RASHMIS_COOKING_LAB]

Mouth watering Recipe.. Delicious Recipe Sir..

[@shaikanaaz4281]

Yamiii😋😋

[@kunalvichare8264]

Amazing❤

[@injungeorgian]

Glad to come across this nice video ... Apart from cooking the chef is very good at explaining too.

[@ravindrabhope2727]

You are my mentor ❤️
After my wife expired I was alone with my young son...I was knowing how to eat...but sorry I was zero in cooking

[@uniquecookwithpiriti5017]

Very nice sirji..
Thanks for sharing

[@asiaalam6929]

Yammy🧿

[@blakewoodcrest4403]

Very Interesting!

[@anjalikumarigope2779]

Wow nice 👌👌👌👌👌👌👌👌👌👌👌👌

[@manishachauhan7686]

Bharat bhai apki palak soya ki recipe bahut mst h aaj mne try kiya superb tasty 👌👌😋😋😋ty

[@naziabegum1370]

Excellent presentation and awesome recipe sir keep going on

[@jaspreetsandhu938]

Brilliant cooking

[@laxmikhanakhajana5264]

Very tasty recipe sir

[@laxmikirasoi0965]

Very amazing

[@Mairalife0]

Mashalla 🌹🌹🌸🌼🌼🌺🌻

[@babamastnathkirtan4407]

नाइस जी😋😋

[@foodiekr3820]

Wowwwww 😋🤤🤤🤤🤤🤤
Your all recipes are amazing 😍😍😍😍😍😍😍😍
Thanks for sharing 🙏🙏

[@juliroy7600]

Wow so good 🙏👌

[@RanjuKrishna-fl5ts]

Wow amazing recipe I will try it 😋👌♥️

[@glamwithastha4543]

Thanks bhai 🙏

[@nidhikohli2444]

Bahut badia sir ...ma apki sabhi recipe banati hu

[@LikeManisha]

Yammmy

[@chefbiswa2088]

Definitely I try it ur recipe in my family 🔥🔥🔥🔥😋😋😋😋👌👌👌👌

[@user-kb5zp5rj5f]

Superb and delicious dir, very nice 😮❤❤❤❤

[@svnnagarkar6263]

I tried it today. It was delicious. Thanks for sharing such amazing recipes.

[@sithakavalur7374]

Wow good one..must try 😁👌

[@karunarawat3604]

Super.

[@singhshashi8339]

Very good

[@MuktasCookhouse]

Yummy ❤️❤️

[@user-ek6ih5or8k]

Intelligent saif

[@user-ld8hr8be9m]

Tasty

[@EverlastingFlower2013]

I am from usa love ur videos

[@lifeisprecious1115]

Awesome. Looking so comforting. And your preparations are always fabulous 😊👌

[@kashishagarwal9791]

Kha se late ho nayi nayi dish maine bahot sari dish seekh Li apko follow karke mere ghar me sabhi ko pasand ati hai thanku humko swadisht recipes sikhane ke liye 🙏🏻

[@BSCwalachhora]

very nice sir

[@yogabysuraj]

Maja a gya 🌝😋😋

[@user-pv2qe7qf9g]

Halo ji mai all videos dekhta hun jo ki mujhe bahut achhi lagti hai or try bhi karta hun ji bahut bahut dhanyawad ji🎉

[@Renusfoodjunction]

Yummy 😋

[@mishis-la_cucina-Kitchen]

mouth watering, new recipe, keep it up

[@bharatzkitchenHINDI]

Thanks a lot

[@apnicookingrecipes]

Yummy delicious 😋

[@bharatzkitchenHINDI]

Thank you 😋

[@snehamane9978]

Thank you

[@asadraheemvlogs7375]

Wao

[@waliurrahman7727]

Alhamdulillah! I must try my brother. However, your way of talking I like.👍