8 महीने में 8 सेमी लंबाई बढ़ी 😍😍 170 cm | ssc gd height measurement | exercise for height increase

8 महीने में 8 सेमी लंबाई बढ़ी 😍😍 170 cm | ssc gd height measurement | exercise for height increase
प्यारे साथियों, अगर आप किसी भी परीक्षा के फिजिकल की तैयारी करना चाहते हैं तो नीचे दिए नंबर पर कॉल कर अपना रजिस्ट्रेशन करवाकर हमारी एकेडमी आ सकते हैं |
संपर्क करें : 9588810608, 8955681577 (रहने, खाने की सुविधा उपलब्ध)
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प्यारे साथियों, अगर आप किसी भी परीक्षा के फिजिकल की तैयारी करना चाहते हैं तो नीचे दिए नंबर पर कॉल कर अपना रजिस्ट्रेशन करवाकर हमारी एकेडमी आ सकते हैं |
संपर्क करें : 9588810608, 8955681577 (रहने, खाने की सुविधा उपलब्ध)
हमारी एकेडमी मे सभी प्रकार के फिजिकल परीक्षाओं की तैयारी करवाई जाती है, ट्रेनिंग प्रतिदिन विराट सर और पूर्व आर्मी सैनिक नानू फौजी सर के द्वारा सुबह और शाम मे फिजिकल की ट्रेनिंग करवाई जाती है | रनिंग ट्रेनिंग, चेस्ट ट्रेनिंग, लंबाई ट्रेनिंग, बीम, लंबी कूद, ऊंची कूद, प्रतियोगिताएं, बाधा दौड़
Weight Loss की स्पेशल ट्रेनिंग विराट सर के द्वारा कराई जाती है |
Telegram Link :- (Click) t.me/commandoa...
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Link :- play.google.co....
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INSTAGRAM LINK
Commando Academy : - / commando_ac. .
Commando Academy Physical : - / commando_ac. .
COMMANDO ACADEMY
Kuchaman City, Nagaur (Rajasthan) India.
Other RUclips Channel About Commando Academy
Commando Academy Physical - www.youtube.co....
Army Academy - www.youtube.co....
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Central Level :- SSC GD, Army, Navy, Air-force, NDA, CRPF, BSF, BSF Tradesman, ITBP, Assam-Riffles, Delhi Police,
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CONTACT US
Help Line No. :- 958810608, 8955681577, 9799792145
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Telegram Link :- t.me/commandoa...
Virat Choudhary

[@ganeshnaidu731]

169.5 hai kya karun sir 😢

[@hirakjyoti8984]

Mera vii

[@monster8158]

police ki tayari karo

[@Exam157]

IAS officer banoge 😂😂😂😂

[@Ajay43454]

Bhai Skipping kar

[@ganeshnaidu731]

@@Ajay43454 bhai roj kar raha hun

[@user-vw7ii9fh6j]

Sar kya aap mera madad kar sakte hain St category ka sab ful video Bata dena height medical test physical test Sab chij ke bare mein Bata dena Jay Hind

[@riyakerketta332]

Lambi hona ka leya kon kon sa exercise acha hi 1 months ma change ho saka

[@lk_meena_5115]

ST वालों की हाईट 🎉🎉🎉बताओ मेरे 160 हे

[@kuldeeprana3681]

159 cm

[@Sachin-oz3xt]

Tum RPF MEIN KOSHISH KAR

[@RahulSharma_5520]

Ye ldka konsi exercise krta hai vedio bnakr btao

[@AryaDas-sf2cm]

Sir aap ki height kitna hai

[@The_Fauji.bhai_.-._.-]

Sar ab agniveer ki bharti Ab Kab nikalegi? aur ab agniveer second ki batch kab chalu hoga Agar chalu hai to main apni Academy a jaaun kya❤

[@The_Fauji.bhai_.-._.-]

Agniveer first 2024 to nikal gai per agniveer second 2024 25 nikalegi kab nikalegi Guruji

[@bulbulstudy2059]

Sir 80 number h obc se female boder area se any chance koi

[@user-nb9fk8lv4m]

Sir kitne sal Tak hight badhata hai sir please reply

[@ayonokoji69]

18-19 mai puberty khtam ho jati hai jisse growth plates close hone lagte hai aur growth slow ho jati hai

[@KUNDANCHAUDHARY-jd9hg]

Sir mera 5 fit hai 17 years hone wala hai 😢😢😢

[@xnuj]

Chalo bhai dono hieght badaye

[@KUNDANCHAUDHARY-jd9hg]

@@xnuj Ha bhai chalo kaise badhaya jaye btao Bhai

[@kayastha2539]

152cm 17 ka hone wala hu

[@ukshorter3.051]

Daily latko Bhai log

[@KUNDANCHAUDHARY-jd9hg]

@@ukshorter3.051 Bhai morning me ya Sam me me to do kar 8 bje uthte hai

[@rajputjuhisingh2919]

Kha per inki academy h???? Height increase ho jayega 1_ 2 cm??? Please reply

[@AMITKUMAR-gl9uj]

Sir SSC GD new vacancy kab aayega ❤❤❤❤❤❤

[@jalandharmahakul5037]

August 27 ko

[@RakeshKumar-iq6zc]

आर्मी में कब से छुट मिलने लग गई भाई।

[@dhritismanbharadwaj4740]

Sir 19 years par full beard ane par height ruk jata hai keya sir??

[@Jaatkachora678]

Sir meri hight 6 foot hai kya aap bata sakte ho kitne cm hai

[@Raghavanandc]

181 cm

[@mayankgaming4665]

Mari hight 161 cm hai

[@Sen_sagar]

Bhai mere 28 teeth hai or usme se ek damage hai kya kru plz

[@welcome_to_the_music01]

Bhai is ladke ne kya exercise ki Bata do na pls

[@user-nb9fk8lv4m]

Sir ye bhai kaun sa exercise jarke hight badhaya hai ❤❤❤

[@pushpraj-xp5sq]

Sir ji meri height to 153 cm hai sir ji height badhane ke liye kaun si exercise kare

[@Rajasthanofficial30827]

Photo bhej Tera kesa dikhta hai

[@ThakurPranav-fu1sw]

Meree bhi bhai 155 cm hai kaise badhye

[@shashishashikantshing5419]

sir kaise badhi etna hight

[@AsadAnsari-g4p]

Sir hight badhane ke liye kya kare sir 17 years hone wala hai❤❤

[@SomnAth893.]

Bhiya keya main GD me job karke graduation kar sakta hu?
Love From West Bengal ❤❤

[@Langurbanda]

I also

[@ArpitKumar-sk3zy]

Sar mein Ayodhya se hun main aapke academy mein kaise aaun

[@nccshortsgroup]

Sir mere hight abhi 163 hai our 16 yers age hai sir 😢

[@dharmendrayadavdharmendra7577]

Ho Jayega bro God bless you

[@MukeshSaini-yq6qi]

Sir meri Hight 5 fit 7 inch 16 sal me chal raha hu ❤❤❤

[@PoonamKumari-kj3yp]

Sar kaun si daal Hai fir se batana Jara please reply😢

[@rohitsingh9219]

Jay shree ram❤❤❤❤❤❤❤😊😊😊😊

[@mahikairwaravilogs4934]

Sir aapki height kittni hain

[@AnkitArmy-gz9im]

Sir army ST hight ka video banao please

[@HarishSathe-gg3jx]

Sir height kis age Tak badti he

[@ShahidAli01]

20 tak

[@HarishSathe-gg3jx]

@@ShahidAli01 me 2006 ka hu meri height badegi ky

[@ShahidAli01]

@@HarishSathe-gg3jx bad jaygi mager excercise karna padega

[@HarishSathe-gg3jx]

@@ShahidAli01 tumara number do

[@HarishSathe-gg3jx]

@@ShahidAli01 hi bai

[@AakhileshPal]

Sir ap kitne fit per lagaiye hai

[@rajjakalam4409]

Sir mera height 5feet 4inches hai and me bihar se belong karta hu and kya me army ka taiyaari kar sakta hu

[@MithunKumar-zn2yx]

Nahi

[@yadaharsh681]

Mera abki baar excellent physical tha height fail kr diya

[@ArpitKumar-sk3zy]

Sar mein Ayodhya se hun academy mein kaise aaun

[@Kumaripujachaudhary4381]

Bhaieya mera 156 cm hai hight. Mera agniveee me results ho gaiya hai. Or mai sc categori se hu. Plzzz sir kitni hight chahiye. Reoly me🙏🙏

[@Dangalomshorts]

Mery 168

[@YuvrajSingh-qu3uw]

Ha syd ho sakta he

[@rohitsingh9219]

Jay mata di❤❤❤❤❤❤😊😊😊😊❤❤❤

[@MsgenGaming]

Nice video 🎉🎉❤❤

[@Shri_Krishna1]

Radhey Radhey ji prabhu

[@user-oc2oi5di7z]

St Wale ka height kitna hona hi ssc gd me

[@Desi_vlog3125]

5.6 inch h kya army ke liye puri h ya cm h bhaiyo 😢

[@jinagurung294]

Mari hight 161 cm hai 😢😢

[@user-fz7ig8mp5p]

Same

[@Praveenk311]

Same bro

[@AnshChoudhary-ql8yg]

Sir meri the height 5 ft cm ma kitne ha

[@ragamer1529]

kya state me height me rlex milta he please reply me

[@Mohibulhussain001]

Academy kaha hain

[@RahulGupta-wi2ji]

Bhai hmm bhi bahraich se hai ❤

[@pushpraj-xp5sq]

Jai Hind sir ji 🙏🇮🇳🪖⚔️⚔️🇮🇳💯

[@PriyanshuKumar-j8h]

Mera height 5 feet hai mera umar 20 hone bala hai

[@VikasYadav-om1zc]

Me laughing in the corner, i am 195cm

[@MrRahul-gt8lu]

My height 170cm

[@SurajKumar-sz2dg]

Mes ka dal kya hota hai

[@Yadavvipin247]

Bhai age se height badha hai

[@riya-vr8yj]

Jai Hindi Sir . 🙏🙏🙏🙏🙏

[@shagorali2453]

Sir mera height 4fet 10 inche age 15 years

[@LodelJaneway]

I am 5.7 foot , can i join

[@user-cw2ub6qo5m]

Sir mare hight 168 sent meter age16

[@abhayabhi1947]

3 year mein badh jayegi .... skiping karte rahna

[@KrishanBrar-ht9jy]

Mera 5 foot 3 inch hai 14 saal😂😊

[@subodhpaljiBaghelji]

Sir meri haite 165.7

[@user-gf3rt2kx4r]

Sir mere 167 hai kya kare

[@phlife0]

16 sal ka ho gya 130 cm

[@SurajKumar-sz2dg]

Mes ka dal kya hai

[@Rahuly54044]

JAY Hind sir 🇻🇮🇮🇳♥️♥️👍🏻

[@shubham_yadav358]

18 saal se pehle ho to bade gi hi hieght

[@KmTechVidio]

Jay Hind sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@ujjavalgames]

Sc ke liye sar

[@Rohitbhadani2902_sr_]

Sir muje aapke paas aana hai

[@AMITKUMAR-gl9uj]

Very nice sir ❤❤❤❤❤

[@sachinb6569]

Ye banda apne pramotion ka liya logo ko mislead kar raha hai, isko bhi pata hai height kisor avastha (puberty) ka karna badi hai na ke koi exercise se. Kuch to sarm Karo.

[@desigaming3825]

Motti 😂😂😂

[@user-cb4hm3iu3m]

Jay Hind❤❤

[@yogeshkumar3803]

167.2 h

[@50_patan]

મેરી હાઇટ નહી બડી રહી

[@nemichandverma5204]

7.27 second 😂

[@Praveenk311]

161😢

[@DearLove4.2]

Seme

[@GourMahanta-em7qs]

Mera 168.5 hai 😢😢😢

[@TGR_RODIOUS]

Bhai mera to 165cm h me kiya karu yarr 😞🥺🥺

[@Deepak-rz5fp]

bhai aap kya kr rahe ho height ke liye??

[@user-cl5un1vl1i]

163

[@muhandy69]

shave them hair!😊

[@_______Rituraaaj_______]

😂😂

[@BhimshankarBadgar-li5hl]

❤

[@Rojgarwithfoji500]

अभी उम्र कारण उस ki हाइट बड़ रही हैं

[@SahilKumar-fy8tn]

View la laya excercise kon batyga

[@RajnishKumar-yx6dn]

𝑱𝒂𝒊 𝒉𝒊𝒏𝒅 𝒔𝒊𝒓 ❤

[@SomnAth893.]

Bhiya keya main GD me job karke graduation kar sakta hu?
Love From West Bengal ❤❤

[@sscgditbp627]

Hnn