Other Programming Methods To Design Better Strength Programs

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  • Опубликовано: 11 ноя 2024

Комментарии • 17

  • @KatieSmith-gs6uz
    @KatieSmith-gs6uz 6 месяцев назад +16

    Honestly your videos are more helpful than my sports science degree 🤣 thank you so much for sharing!

  • @MayaAgrippine
    @MayaAgrippine Год назад +8

    Amazing. In my semi -private group classes we do circuit training and EDT and they really love it. Since i don't have very heavy weights and equipments, EDT works wonders for my clients. Thank you Luka, it's always a pleasure to learn from you.

  • @Forge_Conditioning
    @Forge_Conditioning Год назад +2

    Shaking things up by following principles is always the best path. Yes, learning new methods to follow these principles would be great! Thanks Luka

  • @ismaelmamadou
    @ismaelmamadou Год назад +1

    Hi Luka! Yes, more of this please, it gives us a lot of insights, thank you so much for what you do!

  • @angelfirefitness
    @angelfirefitness Год назад

    These are the absolute best, I'd love to see more of these! Thank you for sharing such amazing information!!

  • @jmend2223
    @jmend2223 Год назад

    Great video, yes please more programming videos like this!!

  • @RobTrainSystems
    @RobTrainSystems Год назад

    You're a savage my guy - keep up the great work!!!

    • @Luka-Hocevar
      @Luka-Hocevar  Год назад

      Thanks brother, we're gonna keep it pushing!

  • @emmabowermanfitness
    @emmabowermanfitness 6 месяцев назад

    Thanks for the all the useful info 🔥

  • @fuazmohammed6525
    @fuazmohammed6525 4 месяца назад

    Thanks so much couch

  • @genesisread7891
    @genesisread7891 Год назад

    Love it! How do you go about personalized the small group?

    • @Luka-Hocevar
      @Luka-Hocevar  Год назад +1

      I go into details in my Small Group Mastery course. I’ve also got some small group program design and coaching videos here on RUclips for free.

    • @genesisread7891
      @genesisread7891 Год назад

      @@Luka-Hocevar thank you

  • @ramiacost6363
    @ramiacost6363 Год назад

    Hi, I've been keeping an eye on your course of small group training for several weeks. And I would like to know if the course includes a section to schedule sessions for special people such as people over 50, pregnant women, beginners, overweight, etc... Also, at the end of the course do they give you a certificate? Thank you very much and very good content.❤

    • @Luka-Hocevar
      @Luka-Hocevar  Год назад +1

      Small group programming fits the majority of the general population, but when it comes to more specific people like pregnant women, I don’t get specifically into it as it’s not customized for that small percent of our clients (although I teach how to program around different obstacles).
      There’s currently not certification upon completion.

    • @ramiacost6363
      @ramiacost6363 Год назад

      @@Luka-Hocevar Okay, it is a very useful course and surely when I have more free time in a few weeks I will consider purchasing it. Thank you very much and very good content. Greetings

  • @SmilingGolfCart-li8gg
    @SmilingGolfCart-li8gg Месяц назад

    by bub