Barre Workout at Home | 50 Mins | Full Length | Full Body | Intermediate Level
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- Опубликовано: 1 окт 2024
- Barre Workout at Home | 50 Mins | Full Length | Full Body | Intermediate Level
This 50 minute barre workout, is an intermediate level class. I take inspiration from some dance moves from when I was 16, dancing to Prince's Cream. I even taught this class lesson plan in my studio as a Prince Tribute Class on the anniversary of his passing. How amazing was Prince's music!!!!
The only equipment you will need for this class is a set of light weights and a yoga mat!
Enjoy!
Andrea x
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Thanks for watching,
Andrea x
• Barre Workout at Home ...
This barre class is a 50 minute, at home barre workout, full of arm sculpting exercises. It is a barre arms workout designed as a full body workout with some cardio workout too. It can give you toned arms, toned legs, strong core, a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.
Thanks for joining me for this Full Length 50 Minute Barre Workout - Intermediate Level. It's such a great barre workout to do at home! I can't wait to hear what you think! Andrea x
@@BarreWithAndreaI loved it I'm going to be 59 in August and I feel so strong every time I complete lone of your classes its just the right fit for me ❤
@@vinciguinn931 look at you go!!!! That is fabulous! I have many ladies over 55 come to my classes at my studio, and this workout really is so suitable to those of us with a few more years under our belt, as well as for the younger girls! Andrea xx
It was hard but I enjoyed it . Thanks!!!❤
That's the perfect combo! Hard, but enjoyed! Love it, thanks for joining us, Andrea x
whoa- thankfully easy to modify esp with a chair nearby- ty
Well done on modifying,...this is certainly not a class for the faint hearted! Andrea x
Love the work out, thank you so much!
THANKYOU! I'm so glad you loved it! Andrea x
I have been following your workouts for the last few months and recently started the 3 week programme. I have definitely started seeing lots of benefits and results. But most of all, I love the classes and really enjoy the challenge. Thank you. Highly recommend.
oh, that's so lovely to hear Siobhan, thank you for your lovely comment, Andrea x
@@BarreWithAndrea You are most welcome!
Great class! Thank you for such a great workout!
I"m so glad you loved it! Andrea x
❤❤❤
Thanks for joining me for the workout, Andrea x