that was extraordinarily liberating!!! as a follower of ashtanga, vinyasa and power yoga I'm so used to following form and sequence. I undulated into the next room from sheer pleasure !
I have to admit I really had doubts about this unconventional yoga practice...but it worked beatifully for me today! I usually follow a very strict daily routine on my workdays. Today felt particularly rigid...and this was just what I needed to close my day. Thank you Cat. Love from Mexico.
Thank you ❤
I needed this gift of free movement.
My everything feels so much more free now🎉
An oldie but still so so good! thanks Cat x
that was extraordinarily liberating!!! as a follower of ashtanga, vinyasa and power yoga I'm so used to following form and sequence. I undulated into the next room from sheer pleasure !
that was INCREDIBLE! Best class on this channel. Thank you!!!
I have to admit I really had doubts about this unconventional yoga practice...but it worked beatifully for me today! I usually follow a very strict daily routine on my workdays. Today felt particularly rigid...and this was just what I needed to close my day. Thank you Cat. Love from Mexico.
Thank you❤
I feel liberated, so yummy practice, thank you❤
Beautyful! It is a really important and inspiring perspective on Yoga practice! Thank you for that :)
I do this practice almost everyday 🤦🏼♀️ lol 😆
👍😌