GREENDAY KICKBOX DANCE WORKOUT || Beginner Friendly

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  • Опубликовано: 13 июл 2024
  • This is a quick 10MIN kickboxing dance workout to songs from Green Day ▼ Expand the description for more important information ▼
    You can now find the EXTENDED version on Patreon!! (23min)
    Extra songs:
    4. Boulevard Of Broken dreams
    5. When I Come Around
    6. Wake Me Up When September Ends
    7. Good Riddance
    / sharonashill
    ❤️❤️❤️
    🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
    If you liked this workout try also this: Dua Lipa Dance Workout: • DUA LIPA DANCE WORKOUT...
    5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
    5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
    5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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    ✉CONTACT (Business enquiries) sharonashill.fitness@gmail.com
    ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
    LICENSE:
    Holiday / Boulevard of Broken Dreams by Green Day, lickd.lnk.to/iOxTKWID License ID: azAnMDxBwXW
    Basket Case by Green Day, t.lickd.co/LYrbYeVllZq License ID: zgEqpz8Jx6n
    American Idiot by Green Day, t.lickd.co/lkYrLNKvwDe License ID: mndxZNPrkqj
    Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/91f6fc50bab540...
    PLAYLIST:
    0:00 Basket Case
    2:55 American Idiot (E)
    5:49 Holiday
    DISCLAIMER:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
    As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
    See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
    at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable #danceworkout #homeworkout #greenday
    green day dance workout kickboxing

Комментарии • 13

  • @Kleidchenfee
    @Kleidchenfee 23 дня назад

    Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

  • @amandawest3089
    @amandawest3089 Месяц назад

    This may be my new favorite of your workouts. This is great!! Thanks

  • @kirazinn
    @kirazinn Месяц назад +1

    So fun🤗 ❤ all the moves to each song. I'm a sweaty mess but feel good after doing this kickboxing workout❤️👍🙂💪

  • @amandaskelton495
    @amandaskelton495 26 дней назад

    Aw loved ❤this!

  • @joanns2681
    @joanns2681 Месяц назад

    Thank you. Energizing

  • @delenajewell8171
    @delenajewell8171 Месяц назад

    So much fun and very nostalgic my dad actually bought me Green Day Dookie CD for one of my birthdays when I was teen or preteen

    • @SharonasHill
      @SharonasHill  27 дней назад +1

      Ah that’s so cool!! What’s your favorite song?

    • @delenajewell8171
      @delenajewell8171 23 дня назад

      @@SharonasHill basket case

  • @kims1941
    @kims1941 8 дней назад

    I'm 62 and a fan of Green Day

  • @ariablack9558
    @ariablack9558 Месяц назад +1

    Hi Sharona,
    Can u a Meghan trainor timelesss album walking dance indoor workout or a dance cardio workout! Same with Kate Hudson’s album!😎🩷👍🤩💜❤️🎉💙🥳😘😍🥰

    • @camilleleblanc6651
      @camilleleblanc6651 Месяц назад

      Omg yes Sharona!! Meghan's album would be so much fun!! Love your videos!

    • @SharonasHill
      @SharonasHill  27 дней назад

      Yessss it was already on the planning! It’s a short one though but it’s fun (coming today)