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TWILIGHT Kickboxing Cardio/Dance Workout!! || 10min Beginner Friendly

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  • Опубликовано: 13 авг 2024
  • TWILIGHT Kickboxing Cardio/Dance Workout!! ||
    Expand the description for more important information ▼
    You can now find the EXTENDED version on Patreon!! (20min)
    EXTRA SONGS:
    4. Paramore - Caught Myself
    5. Christina Perri - A Thousand Years
    / sharonashill
    ❤️❤️❤️
    🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
    5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
    5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
    5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
    ►INSTAGRAM / sharonas.hill
    ►FACEBOOK / sharonashill
    ►TIKTOK / sharonas.hill
    ✉CONTACT (Business enquiries) sharonashill.fitness@gmail.com
    ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
    ⚠️
    PLEASE NOTE!
    All these songs are copyrighted so I don't have any control over the ads!
    If an ad comes up, keep going with the last exercise you were doing!
    I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
    ❤️❤️❤️
    PLAYLIST:
    0:00 Paramore - Decode
    4:07 Mute Math - Spotlight
    7:28 Muse - Supermassive Black Hole
    DISCLAIMER:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
    As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
    See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
    at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable

Комментарии • 22

  • @sarahpollock9385
    @sarahpollock9385 5 месяцев назад +1

    We need more like this in 2024! I LOVE this one

  • @pickleberryillustration3088
    @pickleberryillustration3088 Год назад +3

    THE LAST ONE WAS LIKE THE BASEBALL GAAAAAAME

  • @santanalikesbanana6304
    @santanalikesbanana6304 9 месяцев назад

    THANK YOU OH MY GOD I WAS SEARCHING FOR THIS

  • @Rhythm35
    @Rhythm35 Год назад

    Wowww🎉🎉🎉...
    Nice 👍👍

  • @filmsgia
    @filmsgia Год назад +2

    THIS IS PERFECT AAAAAAAA

  • @penelopet1819
    @penelopet1819 Год назад

    :) love it

  • @noturbriela
    @noturbriela Год назад

    Loved the super massive choreography!

  • @alejandraarenas594
    @alejandraarenas594 Год назад

    I love your routines and your smile and good vibes. You always make my day and make me feel that I can do everything. A hug from Mexico

  • @haileylemmon5285
    @haileylemmon5285 Год назад

    Obsessed 😍❤️ can you please do a walking/dance workout for Louis Tomlinson’s album Faith In The Future?

  • @Jazzykatt23
    @Jazzykatt23 Год назад

    Thank you for this! I am a huge Twilight fan even though I’m too old to be.

  • @nadinethiele257
    @nadinethiele257 Год назад

    Love It Great Job!💋💥💫💥💫

  • @jinettmedina9628
    @jinettmedina9628 Год назад

    This it’s amazing! Omg i can belive lol ❤❤❤

  • @kirazinn
    @kirazinn Год назад

    👍❤️ so fun🤗

  • @dixiecain4318
    @dixiecain4318 Год назад

    Love it!!!! Will do it after I take grandson to doctor

  • @user-qb3wz3ki5b
    @user-qb3wz3ki5b Год назад

    i love all your video. I was wondering if you could make a walking workout on elton johns music . thank you 😊

  • @aashichhabra9493
    @aashichhabra9493 Год назад +1

    How about songs used in vampire diaries... it would be 🔥

  • @Lilith_Rock79
    @Lilith_Rock79 Год назад

    It's funny, I'm just listening to the last audio book in the series.😅