Fitness uruttu video : masturbation effects on testosterone | protein myths | leg day problems

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  • Опубликовано: 14 окт 2024
  • In this video we Bust through fitness myths with clarity and science-backed truth. Discover the real keys to unlocking your strength and health potential. It's time to break free and embrace a journey grounded hope you like this video, thank you . #masturbation
    #testosterone #weightloss #musclegain #tamilfitness #healthtips.
    Testosterone booster : • Testosterone boost : l...
    Fat to fit : • Fat to Fit by shyam
    Home workout : • Home workout by shyam

Комментарии • 52

  • @SathishKumar-x2e5z
    @SathishKumar-x2e5z 3 месяца назад +4

    Under eye Dark circles poga health aana tips solluga bro..foods solluga, chemicals and creams waste😮

  • @logasundharmariyappan
    @logasundharmariyappan Месяц назад +1

    There is a thing that, doing leg workouts with heavy weight will shorten your heights? Could you clarify this?

  • @PSK_001
    @PSK_001 3 месяца назад +22

    Night shift poravangaluku tips sollunga broo 😢

    • @getfit4208
      @getfit4208  3 месяца назад +6

      🤐irutha solren bro 🤝

    • @Inspirationbliss
      @Inspirationbliss 3 месяца назад +3

      @@PSK_001 Endha shift ponalum workout same tha bro. Venum na neenga chia seed drink with lemon and honey mix panni sapdunga with warm water. 1 week la exercise illamale 1kg to 2 kg plus down pannalam according to body type.

    • @imanu931
      @imanu931 3 месяца назад

      Night shift potaganahhh... kalila nalla thugugaa bro😢 saptoo nalla rest edhugah....apo night vediya vediyah vela seiyalaa😂

  • @barathvaj8992
    @barathvaj8992 3 месяца назад +2

    Nigjt shift employees ku oru health tips video podunga ya

  • @Elaya_Art
    @Elaya_Art 2 месяца назад

    Super Bro Good information 🎉🎉🎉

  • @trendinginfo3399
    @trendinginfo3399 3 месяца назад +4

    Belly fat loss tips video podunga bro

    • @Sandicaprio
      @Sandicaprio 3 месяца назад +1

      Yethina video potalum paaka mattum tha poringa
      Yethukku

    • @getfit4208
      @getfit4208  3 месяца назад

      Check out channel ✌️

  • @Inspirationbliss
    @Inspirationbliss 3 месяца назад

    Make a video on Creatine. This one dont have side effects. But people getting afraid. Only thing have to drink water 4 ltrs and above

    • @dreamcatcher41
      @dreamcatcher41 3 месяца назад

      It will affect kidney

    • @getfit4208
      @getfit4208  3 месяца назад +1

      Ok ✌️

    • @Inspirationbliss
      @Inspirationbliss 3 месяца назад

      @@dreamcatcher41 Nope if we consume proper water it won't affect. I studied research report

  • @rishanmohammed8532
    @rishanmohammed8532 3 месяца назад

    bro gym la jockstrap wear pnna solranga but unga videos la tighta underwear panna koodathunu solriga ippa na enna panrathu

  • @t.s.prawinkumar5646
    @t.s.prawinkumar5646 3 месяца назад +1

    Bro white hair ethukku varuthu age 18 la ye

  • @trendinginfo3399
    @trendinginfo3399 3 месяца назад +4

    First view bro❤

  • @karthikramu
    @karthikramu 3 месяца назад

    Leg day workout video podunga bro

  • @rahul.mkuttyrahul8371
    @rahul.mkuttyrahul8371 3 месяца назад

    Testosterone level increase aana dht aala hair loss aagunu soranga bro

  • @sakthivelsamykannu7793
    @sakthivelsamykannu7793 3 месяца назад

    என்ன பண்ணாலும் நைட் துவங்குவதற்கு 12,1 மணி ஆகுது

  • @yuvaraj5725
    @yuvaraj5725 3 месяца назад

    Bro dumbless workout video poduga bro weight loss

  • @vadapochegaming1528
    @vadapochegaming1528 3 месяца назад

    Broo testosterone boost agiruchuna chest hair varum mahh ?🤔

  • @mohangowda1232
    @mohangowda1232 3 месяца назад +1

    Bro naa Beginner fat loss aganum aana weight loss agakoodadhu video podunga bro

  • @dreamcatcher41
    @dreamcatcher41 3 месяца назад +1

    Fat loss Ku video podunga

    • @getfit4208
      @getfit4208  3 месяца назад

      Check our channel fat to fit nu series la potu erukom bro ✌️

  • @Baranidharan.
    @Baranidharan. 3 месяца назад +1

    Bro lemon juice kudicha anmai poidum nu solaraga gym master athu unmaiya 😢

    • @urimai_kural
      @urimai_kural 3 месяца назад +1

      Yes😮

    • @Inspirationbliss
      @Inspirationbliss 3 месяца назад

      @@Baranidharan. Hell no

    • @rajamobilescomputers
      @rajamobilescomputers 3 месяца назад

      லெமன் ஜுஸ் குடிச்சா ஆண்மை போகாது ஆனால் எழுமிச்சை விதை சாப்பிட்டால் ஆண்மை போய்விடும்

    • @Baranidharan.
      @Baranidharan. 3 месяца назад

      @@rajamobilescomputers lemon juice kudicha anmai pogatha.. anaaa lemon seeds sapta anmai poiduma Ena da artham😂

    • @urimai_kural
      @urimai_kural 3 месяца назад +1

      @@rajamobilescomputers Maaasu bro nee. M silent.

  • @Dhudhdhudhdhdh
    @Dhudhdhudhdhdh 3 месяца назад +1

    Hello bro first comment

  • @sivaprakash5510
    @sivaprakash5510 3 месяца назад

    Protin paththi soltra sonniga sollave illa

  • @vigneshk7164
    @vigneshk7164 3 месяца назад

    Protein powder pathi pesi niriaya kola kola nu pesita da thambi....

  • @dreamcatcher41
    @dreamcatcher41 3 месяца назад +2

    Mastrubate panna weight loss agum ngradhu unmaiya poiya

  • @dreamcatcher41
    @dreamcatcher41 3 месяца назад

    Herbal life pathi sollunga adhu use pandrathu sariya thappa? Adhu use pandrapo adigama loose motion pogum, adhunala frnd ku piles vandadhu, anal fissure vandhu surgery pannan. Idhu pathi unga thoughts.

    • @getfit4208
      @getfit4208  3 месяца назад

      Ok bro✌️

    • @Inspirationbliss
      @Inspirationbliss 3 месяца назад

      @@dreamcatcher41 Athu uruttu bro also marketing statergy. Athu vendam. Proper food diet mattum follow pannunga weight reduce agum. Additionally cardio and strength training pannunga sema results irukum.

    • @Inspirationbliss
      @Inspirationbliss 3 месяца назад

      @@dreamcatcher41 weight Sudden ah loss panna vendam. Muscle mass poidum. So slow va pannunga appo tha fat loss mattum agum

    • @dreamcatcher41
      @dreamcatcher41 3 месяца назад

      @@Inspirationbliss oh thanks bro

  • @Selvam-xy6rm
    @Selvam-xy6rm 3 месяца назад

    Job pathi solu ka bro plss 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @Mathesh99
    @Mathesh99 3 месяца назад

    Bro masturbation panna pimples and acne varum ha

  • @arunbrucelees344
    @arunbrucelees344 3 месяца назад

    Super bro ❤❤😊😊

  • @AJE.555YT
    @AJE.555YT 3 месяца назад +1

    அண்ணா உனக்கு வெல்ல முடி வந்துருச்சு

  • @ragulkumar929gmailcom
    @ragulkumar929gmailcom 3 месяца назад

    Nelyon under wear use panalama