@ReturnoftheBrotha Yea gotta give it to skip, going 70 and cut up running 15 miles a day. And skip wasnt a pro athlete either just a regular guy who didint have to do the things he did and make it a lifestyle
ExtraOrdinary MUSIC he’s a big man, I seen some clips when he would workout with the broncos, the man would workout 3 hours straight, some days even longer.
Jesse Montiel yea his college coaches said when the team was out celebrating or partying. Shannon was still in the gym working out. He has always been a gym rat
@Cameron Long The point is just because you do something over and over doesn't mean you're working hard. You can have bad habits. Just going through the motion without exerting yourself isn't hard work.
@@MrGenexxx Excuse bullying if it works for MJ. Dehumanising someone is okay if you succeed your mission, nevermind that another way could have worked.
This man is amazing. This kind of commitment and dedication is what allowed this man to go from being drafted in the seventh round to being inducted in the Hall of Fame.💯
I just started changing my eating habits today ate everything that I knew was bad for me last night and gave everything else i couldn't finish to family... just got home from shopping and getting the right things to put in my body... now seeing this video lets me know I'm doing the right thing.
He's to slow especially on the Ravens compared to is Denver Broncos days, if he lost muscle to get faster his body would deteriorate faster on the field taking all those shoulder hits to the knees, tackles and blocking. I was essentially a tweener in highschool WR/RB coach slotted me at TE primarily probably because I had to much muscle even though I was known to be a speed sprinter up till highschool. I was 6'1- 215 all muscle I worked out with the DE's back then during lunch and after school a bit.
More consistent recovery time especially in later years makes a big difference. Even though hes leaving nothing in the tank hes not doing anything stupid that he risks getting injured and having to lose progress.
People always forget that the diet and discipline are the most important things when it comes to being healthy and having a "nice" body, for lack of better terms.
I was gonna try it but I was like NO after I saw the first 10 minute session. Alas, I will never look like Shay. Napolean Dynamite is what it’s gonna be 🤷🏽♂️
This is not only a great workout video to follow but Shannon always has great words of wisdom. I am very inspired and will make to NOT leave any breadcrumbs or save anything for the trip home! 💪🏻🙏🏻
From the UK never watched a full NFL games. But the countless videos I've seen of Shannon Sharpe speak and share his thoughts....just as a human being I've been inspired to be the best that I can be and more.
I think he said in the interview couple years ago that he wants to look Like he can still play. But i think his body is beat up from age and years of hard training. Sports are the young mans game sadly.
What a workout. I must imitate as close as possible. I believe the older we get, we should hit only keep working out, but if possible work out harder. Reason: the harder and smarter we work out the better of a chance we can slow down the effects of aging. Loved the work out. Our body is our temple.💪🏿💪🏿💪🏿
@@justinkassinger8238 I believe doing the best you can is practical. Who know if he is on steroids, or that he kept working out consistently even after his playing days. I believe the more we work out, especially smartly working out, getting proper rest, and smart diet will help us greatly as well as adequate sunlight, flexibility exercises and a positive attitude. I applaud the workout and be willing to try to reach that level one day myself🙏🏼.
That’s no workout to debate. The ONLY thing Skip can beat Shannon at is Running. Their body form shows that. Skip is more of a cardio guy whereas Shannon does both with focus more on metabolic strength conditioning!!!💪🏾💯
His rant at the end resonated with me because I thought I was wrong for questioning myself during my workout. During my workouts I always say to myself, “Why am I doing this? This is for crazy people... What crazy person designed this workout plan (Knowing it was me who designed it)” It’s good to know I’m not the only one who thinks like that during training.
@@mattjohnson9948 Same here. I'm in a 1 bedroom and I use a jigsaw/puzzle exercise mat. 20 bucks on Amazon would give a 24 sq foot set. I've got my dumbbells and my Century Wavemaster on it.
Yes heavy weights are not necessary it's about reps ,form and being consistent in your own program fit it in your own schedule and good luck.keep it going Shannon 💪🏈
@@musafawundu6718 I don't lift kettlebells I swing them or hold them, more resistance training than lifting. Heavy rocks will work. but I wouldn't recommend to swing them, squats, lunges would be safer options for rocks training.
When this brother was playing, he was type of player when you hit him, you prayed he goes down. Sharp was a hard guy to tackle. Keep doing your thing Sharp.
I'm so impressed right now, this guy!!!! IM TRAINING LIKE THIS! I don't want to hear anything else about overtraining & CNS... Be wise BUT GO ALL OUT TILL THE GAS OUT
![Jack Harlow - Hello Miss Johnson [Official Music Video]](http://i.ytimg.com/vi/Q86_nlRoIGw/mqdefault.jpg)
Shannon Sharpe has a simple mantra: “I save nothing for the trip home. You should empty the tank.” Can you get through his workout routine?
NO
Maybe Eventually with the proper supplements for its energy for the body and mind
I wanna see skip try this
@@shaolinfantastic149 ya ya good idea they should do a challenge like on inside the NFL when sims did the pull up challenge the commandere is awesome
Skip and Shannon: UNDISPUTED that was amazing 💯🇺🇸
Can’t wait to meet Shannon Sharpe
Shannon definitely needs his own RUclips channel
I'd like to see him start a podcast, lots of stories.
leo lor fr I feel like he’s barely scratched the surface when it comes to all the stories and lesson he got from his grandparents as a kid
I don't think Fox would allow that
Yep!
For real! Giving ESPN all these views!
This man is almost 52 years old with the body of a 25 year old. Salute Unc. 💪🏾
@NDP_03 What about Stephen A's workout routine?
@ReturnoftheBrotha Yea gotta give it to skip, going 70 and cut up running 15 miles a day. And skip wasnt a pro athlete either just a regular guy who didint have to do the things he did and make it a lifestyle
Hes better in shape than 99% of 25 year olds.
@@fad2679 crunch berries
I don’t even know any 25 year olds with that kind of body lol
Shannon is working out like every rep improves LeBron's legacy
😂😂😂😂😂😂😂😂😂😂😂😂😂
Well done.
u cheeeeesed
☠️
😂😂😭
lmao
This is him at 50 imagine in his prime.
ExtraOrdinary MUSIC he’s a big man, I seen some clips when he would workout with the broncos, the man would workout 3 hours straight, some days even longer.
Jesse Montiel yea his college coaches said when the team was out celebrating or partying. Shannon was still in the gym working out. He has always been a gym rat
I don't think he ever left his prime
Skip couldn't pull this off in his 20s lol
Lonerunner89 dnt sleep on skip bro he’s in his late 60s still running like 10miles everyday
“ Never mistake habit as hard work “ Unc shay
“ Always mistake motivating as bullying“ Unc shay
@Cameron Long The point is just because you do something over and over doesn't mean you're working hard. You can have bad habits. Just going through the motion without exerting yourself isn't hard work.
MrGenexxx ima motivate my lil bro to be better in basketball. So ima punch him in his face
Davon Ramsahai actually it was unc shays grandpa and it’s never mistake habit for hard work
@@MrGenexxx Excuse bullying if it works for MJ. Dehumanising someone is okay if you succeed your mission, nevermind that another way could have worked.
*Skip not maintaining a neutral spine on his box squats*
"hol-hol- hold on Skip. no, don't do that, Skip. don't do that. Skih-yypp!"
🤣🤣🤣🤣🤣🤣
😂😂😂😂😂😂😂
Chris R. 😂😂🤣🤣
😂
😂😂😂😂 facts
Protect Shannon sharpe at all cost
What about your protection?
Man looks like he can protect himself
Yes let's all protect each other Man, Woman, boy, Girl, and All Races starting right now Today.
I doubt he need it 😭
@@shaepowell2324 Amen - who is the threat, when we all in protect mode..?
This man is amazing. This kind of commitment and dedication is what allowed this man to go from being drafted in the seventh round to being inducted in the Hall of Fame.💯
and from a D2 no less
He needs to fix those cracks on his concrete
I’m trying be like shay sharpe when I’m that age. Changed my eating habits and been putting that work in during quarantine. Motivation
Don’t forget the Vitamin T maybe some Vitamin GH. He might be taking some Vitamin S but I doubt it.
@R J 95???More like 99.9
Local PPC i prefer vitamin XR but who am I
I just started changing my eating habits today ate everything that I knew was bad for me last night and gave everything else i couldn't finish to family... just got home from shopping and getting the right things to put in my body... now seeing this video lets me know I'm doing the right thing.
@@localppc242 he's on that vibranium
Over 50 and still in absolute peak fitness condition. Respect!
I want to see nephew CMC with his uncle Shay doing workouts and football reps...that would be 🔥💯
Ikr
Shannon been looking like he is 35 years old since he was 15
😂🤣😂🤣
erik puka 🤣🤣🤣🤣
🤣😂🤣
That's the trick.... look a little older and mature and then stay that for 200 years 😂😂😂
This man Shannon looks like he could be a Pro Bowl TE *today!*
@GotAL2Say are you dumb
Shannon is racist idiot
@@masakuningas726 🤦🏾♂️
He's to slow especially on the Ravens compared to is Denver Broncos days, if he lost muscle to get faster his body would deteriorate faster on the field taking all those shoulder hits to the knees, tackles and blocking. I was essentially a tweener in highschool WR/RB coach slotted me at TE primarily probably because I had to much muscle even though I was known to be a speed sprinter up till highschool. I was 6'1- 215 all muscle I worked out with the DE's back then during lunch and after school a bit.
@@NotExplicable should've played Safety
Love the form for each exercise. So smooth and effective.
Shannon Sharpe up in his Palatial Estate in the hills of Bel Air - Skip
💀💀💀💀💀
😭😭😭
His palatial estate in bel air needs to upgrade his driveway.
This is true and that is also not his home...
Next vid coming from his 🍷 cellar lol
One of the few nfl players who actually got more swole while being retired . Let alone at age 51
Well being retired he can focus more on muscle building than being an athlete. Super impressive for his age though.
More consistent recovery time especially in later years makes a big difference. Even though hes leaving nothing in the tank hes not doing anything stupid that he risks getting injured and having to lose progress.
Gotta love steroids n stem cell treatment
Work ethic and TRT.
People always forget that the diet and discipline are the most important things when it comes to being healthy and having a "nice" body, for lack of better terms.
the #1 thing that builds muscle mass is sleep and recuperation. but of course that's not a sexy subject
@Tom Spencer well of course it's implied that working out is part of the equation
Anybody have any tips to stop eating fast food burger joints? It's my weakness and I drink soda like a fish.
@@daprinceofhiphop my weakness is chocolate cakes and chocolate donuts. so i'm gonna tell you my #1 tip: stop eating them. yeah. . . it's that simple
@@mgtow-balance3409 LMFAOOOOO I was expecting "no mayo and hold the fries and sub the soda for a vitamin water" but okay
2 words," hard work and dedication".
That's 4 words bruh!
619STREETCA its a to catch a predator joke.
This is motivation to be his age and still look like this..
Cuz he could EASILY LET IT GO HASNT PLAYED IN A DECADE+
True.
The dude is a beast flat out!! Most 50 year olds dream about doing what he does physically.
Unbelievable work out regiment. Shannon really motivates people. Good humble man. Love him.
Love the work ethic between these two men. It defines the show, skip and shay are my role models 🤝
Yeah skip's work ethic is admirable.
Its hard to come up with absolute bs every day and still be able to say the bs with a straight face.
Shannon Sharpe: "Are u tryna work out today bruh??"
Me: "U know i wud Shay, but i just got out the hospital from last time"
The world renowned Willy SWEET Wonka Joe what up bruh. I follow Roll Out.
"You see, what had happened was..." 😂
Right!!! 😂😂😂
Man, Shannon needs his own channel and show. He's always been underrated and unappreciated. My favorite ever player in the league.
He got a podcast now
"Bucs sign Hall of Famer Shannon Sharpe to 1 year $5 million deal"
he won't work with Brady. 😂
Breaking news it's been increased to 8 million
Brady's MVP odds just went up off that statement
You think Shannon will get any footballs thrown his way after all the things he's said about Tom Brady???
He would drop balls intentionally just to decrease Bradys Qbr and completion %
My dude! Needs his own show!!!!!
Everything about him is amazing. Amazing workout 🙌🏾🙌🏾🙌🏾💪🏽💪🏽💪🏽 Love you unc
51 years old and still a BEAST!
I want to see Brian Windhorst’s workout routine
It's picking up the spoon and fork when he eats
Rudeee
LMAO!!😂😂😂
Micah Bell
Do you think he ever takes spoon and fork out of his hands !?
kasper rieberg yeah but just puts them in his pocket
making me wanna workout right now! motivational stuff!
I know. I can't wait for the gyms to reopen
Did this workout the last two days. It ain’t no joke. Thanks Unc, for being an inspiration to myself and many others.
I feel tired just watching this
Lol
Lol
I was gonna try it but I was like NO after I saw the first 10 minute session. Alas, I will never look like Shay. Napolean Dynamite is what it’s gonna be 🤷🏽♂️
Thomas Sankara dang bro, I did first 10 min 😂 This dude is an alien
Thomas Sankara until france and the US starts a cout against you lol
This is not only a great workout video to follow but Shannon always has great words of wisdom. I am very inspired and will make to NOT leave any breadcrumbs or save anything for the trip home! 💪🏻🙏🏻
Love the way Shannon kept up his body even after playing days. Beautiful workout!
Hey Uncle Shay... Would You Please Make A Video About Meal Plans and Vitamin Supplements As Well??? 👁️👁️
Oh, that's Shannon Sharpe. I thought I was watching The Hulk!!! 👍🏼😂👍🏼👍🏼
From the UK never watched a full NFL games. But the countless videos I've seen of Shannon Sharpe speak and share his thoughts....just as a human being I've been inspired to be the best that I can be and more.
I’m a big fan and you are my mentor. I try to be Shannon Sharpe like. Thanks for this motivational video!!!
Love how dedicated this man is. Also love he showed support to mark bell! (Knee sleeves)
Shannon Sharpe can be a Super Hero character.
Could of been Luke Cage.
After saving and being heroic he'll have a lesson to teach the villain on where he went wrong... Which is a lesson his grandparents taught him.
He is a super hero character my friend
If you gave this video a thumbs down then you are a clown! Good work Unk!
They better not have a “ Train like a sports journalist with Skip Bayless”
Hahaha
🤣🤣🤣
* they better
😂
Hey don’t underestimate Skip now, all that hating is exhausting he gotta stay in shape for that lol
Idk why but I just got really excited for Shay. Seeing him expand his brand beyond a hall of fame TE, & talk show host is just great to see. 💯🙏🏾
Its this kind of content that really gets my respect. From V.A. to C.A. i salute u Shannon.
I haven’t exercised in 14/15 years and If I ever decide to start again I’ll do Shannon’s workout plan!
😂😂😂
I appreciate you Shannon, you are a big influence on the show man. Watch everyday !
Im bout ta add this routine to my workouts.
This man gives me goals, I plan to be in better shape at 52💯
Shannon can still play if he wanted too he's an incredible athlete he should come back for the Broncos
His knees are shot.
Retardo Masvidal Nah
Dude is. 51 years old
He couldn’t play
I think he said in the interview couple years ago that he wants to look Like he can still play. But i think his body is beat up from age and years of hard training. Sports are the young mans game sadly.
47 here, push myself daily, train hard go at it again the next day!
Awesome video Shannon!!
He stay flexing first it was the shoe collection now it's the house 🤣🤣🤣
A True Pro ATHLETE.
I'm 45 still doing deadlifts, bench, squats, and overhead presses and it feels great to do all that training rather than staying home 💪🏽
We'll going to have to up my workout game now. Appreciate your dedication and determination.
You know you got paper when you got 7 full size variety pack trash cans lol
Excellent point!
I was looking at them haha
California recycles 5 different ways and it all has to be separate
Thats what i was saying lol
@@darthdredz I bet
This workout never gets old..
Make sure to hydrate constantly while doing all these reps.
Shannon Sharpe is the man! Incredible human being.
The main thing is you have to eat right.
Your diet is the most important!
💪🏼... Your driveway cracked from all the workout 🏋️♂️
Man's got to his prime and never left 😂
Shannon is such a beast for his age. And his longevity in sports is also pretty crazy.
Thanks for showing us this Unk!!!! I'm going crazy in here.
Empty the tank...thanks Shanon. I just like how he put it that way.
What a workout. I must imitate as close as possible. I believe the older we get, we should hit only keep working out, but if possible work out harder.
Reason: the harder and smarter we work out the better of a chance we can slow down the effects of aging.
Loved the work out.
Our body is our temple.💪🏿💪🏿💪🏿
Yea but remember, he's on steroids man. This isn't practical
@@justinkassinger8238
I believe doing the best you can is practical.
Who know if he is on steroids, or that he kept working out consistently even after his playing days. I believe the more we work out, especially smartly working out, getting proper rest, and smart diet will help us greatly as well as adequate sunlight, flexibility exercises and a positive attitude.
I applaud the workout and be willing to try to reach that level one day myself🙏🏼.
Shannon you’re an inspiration...I’m going to switch it up, train instead of working out. I know if I do that I will definitely see results👍🏾😊
Hey uncle shay good vid, who you got editing your videos looks good!
This is the shows channel
Thank you for this, Mr Sharpe.
Can’t wait to see Skip and Shannon working out together... workout debate 😂
That wouldn't even be a debate
Skip will be like " the whole routine doesn't mean anything, only the last rep counts".🤣🤣
That shyt will be so funny
That’s no workout to debate. The ONLY thing Skip can beat Shannon at is Running. Their body form shows that. Skip is more of a cardio guy whereas Shannon does both with focus more on metabolic strength conditioning!!!💪🏾💯
@@tbrinkley2 skip is in his 70s too lol there’s that ...
His rant at the end resonated with me because I thought I was wrong for questioning myself during my workout.
During my workouts I always say to myself, “Why am I doing this? This is for crazy people... What crazy person designed this workout plan (Knowing it was me who designed it)”
It’s good to know I’m not the only one who thinks like that during training.
"if you don't suffocate and die, you did not work out hard enough"-Shannon Sharp
Shannon Sharpe, a man of high character! 57 here and leave it all on my workouts.
This is how I'm trying to be at 50
Working out is therapeutic & it does put u in a zone. But Unc's endurance is on another level.
Shay sharpe is a national treasure
Good everything low impact but good cardio and muscle building......not wasting any time or joints
I live in a 2 bed room apartment lmao
kefkapalazzo1 Do you think that would be an excuse for Sharpe?😉
I live in a 1 bedroom apartment. Put some blankets on the floor (so people downstairs don’t hear you) and put that work in. No excuses.
@@mattjohnson9948 Same here. I'm in a 1 bedroom and I use a jigsaw/puzzle exercise mat. 20 bucks on Amazon would give a 24 sq foot set. I've got my dumbbells and my Century Wavemaster on it.
.... and?
Unc grew up 14 people living in a shack raised by his grandmother. No water, no electricity.
UNK SHAY… THANX FOR THE DEEP MOTIVATION AND THE WORKOUT DISPLAY… I REALLY NEEDED THIS…
6:01 imagine thats skip's head
Why tho? Lmao
Yes heavy weights are not necessary it's about reps ,form and being consistent in your own program fit it in your own schedule and good luck.keep it going Shannon 💪🏈
0:41
Shannon storing all his Lebron takes behind him 😂
This dude's been at this non-stop for the past 35 yrs.
When he's was talking at the end of the video, his voice sounded like someone else! 😂😂
As someone who doesn’t lifts weights I can connect with swinging kettlebells and medicine ball slams some of my everyday favs
Do those not count as weights too, though?
Anyway, if one has no kettle bells, will just heavy rocks suffise?
@@musafawundu6718 I don't lift kettlebells I swing them or hold them, more resistance training than lifting. Heavy rocks will work. but I wouldn't recommend to swing them, squats, lunges would be safer options for rocks training.
No fancy cars in the garage, and workouts with simple equipment, a true testament to the no nonsense HOF TE
Machine6996 the fancy cars are in the front driveway. Unc loves luxury. Don’t get it twisted. He just still has that top notch work ethic
When this brother was playing, he was type of player when you hit him, you prayed he goes down. Sharp was a hard guy to tackle. Keep doing your thing Sharp.
Jenny probably got this video on repeat lol
Jenny probably soaked the seat she was sitting on watching this
@Kolona Vyless I.....
id be kind of creeped out if you guys werent so funny lol
Lol Jenny be lusting hard over there
Or Joy Taylor
Man Shannon your an inspiration for real the work ethic and mindset you have and have had over the years needs to be shared and duplicated!!!
As a 23 year old.. I feel guilty and ashamed just watching this 50 year old man workout
I'm so impressed right now, this guy!!!! IM TRAINING LIKE THIS! I don't want to hear anything else about overtraining & CNS... Be wise BUT GO ALL OUT TILL THE GAS OUT
We would love to see how skip worksout too😂😅
Beating off to MJ and Brady highlights.. Skip doesn't leave anything in the tank either.
@@eclipsemercx3687 😂😂😂
Well he’s a runner so he’s more about cardio
4:01 When the video footage sped up during the exercise bike routine, the theme song to Benny Hill popped into my head. lol
💪🏾💪🏾💪🏾
One of my favorite videos on this Tube. Thank you Sharpie.
Lol I wouldn’t wanna train with Shannon be done died😂😂
This comment made my day 🤣🤣🤣🤣💀💀
Ahlia Coker lol couldn’t do it
Once again another inspiration for me Uncle Sharpe Thats why I keep grinding to get into college and Play professional Football 🔥🔥
Shannon and Skip have to be the two most fit sports analysts in all of TV..
Dayum ! I'm here for this type of content 🔥🔥🔥🔥
Is this that mansion in bel air skip’s always talking about