Radio Doom and Gloom

Radio Doom and Gloom
Does your brain broadcast a lot of negative stuff about the past
all painful memories
hurtful memories of failure about things that went wrong
times people mistreated you
does it also tend to broadcast a lot of doom and gloom about the future catastrophizing predicting the worst worrying about bad things that will happen or what will go wrong and it also tends to find a lot of problems in the present wherever it looks it finds problems and that is a normal natural human mind
Let me guess the things you have already tried!!
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