Another week, another Friday and another weekend to spend time with SPECIAL friends and family. Have a lovely weekend everybody. I hope you enjoy this 30 minute pilates workout to end off your beautiful week. Lots of love. 🍋
That was amazing thank you! Just found you on RUclips, loved the class and your brilliant cues and instruction …huge thanks and a wave from the Middle East
![Pilates Full-Body for Strength and Toning [ Core, Back & Shoulders ] 30 MIN | Day 6](http://i.ytimg.com/vi/UkQgnos7c4g/mqdefault.jpg)
Another week, another Friday and another weekend to spend time with SPECIAL friends and family. Have a lovely weekend everybody. I hope you enjoy this 30 minute pilates workout to end off your beautiful week. Lots of love. 🍋
Another great video 😊
That was amazing thank you! Just found you on RUclips, loved the class and your brilliant cues and instruction …huge thanks and a wave from the Middle East
lovely workout, thank you :)