20 MIN TOTAL CORE AB PILATES WORKOUT (At Home No Equipment)

[@christinaraskulinec562]

Short but effective. Keep them coming!

[@LifeFullofZest]

Happy Tuesday, I hope you enjoy this 20 abs/core workout. Let's keep activating. :).

[@alexrobinson7611]

loved that thanks Leah.

[@LifeFullofZest]

AL :) 😊

[@shirleytaylor8024]

Hard but worth it. Thank you.

[@LifeFullofZest]

I agree😁

[@kristintindall3350]

That was a good work out. I feel the tightness in my tummy. Thank you ♥️

[@LifeFullofZest]

you are so welcome.🌼

[@iraspich2299]

As always, enjoyable workout.
Please continue with your videos

[@LifeFullofZest]

Thank you Ira, we will definitely keep them coming

[@abbieskinner5028]

Love these videos! Keeping me active during lockdown, slowly getting better each day :)

[@sianjoyce1598]

Thanks very much, hard but good, just what we need!

[@jeaniebraheme1222]

thank you so much for your videos. I love them. You might need to add helpful hints for how to pet your Golden Retriever while laying on your mat during Pilates. Mine has her head on the mat and wants to be petted throughout my workout. So cute! BTW, the changes you made to the Senior Pilates workout were perfect (i had messaged you about that). Great job, as always.

[@helenesloman5988]

Lovely, Thank you

[@LifeFullofZest]

you are very welcome

[@johnmoreland1741]

We are activated!! Thanks! Foam roller cool down someday?

[@LifeFullofZest]

Thats Great John. A Foam Roller video is a great idea we will put one together for you

[@PilatesWorkoutsOnline]

Great core workout!!! Going to feel this later, thank you!

[@LifeFullofZest]

You're so welcome!

[@jenniepennefather5511]

Great activation and work out

[@LifeFullofZest]

Yes, thank you