30 MIN BREATHE, STRETCH, & REBOOT II | Dansique Fitness

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  • Опубликовано: 10 янв 2025

Комментарии • 62

  • @nancyfitzgerald6326
    @nancyfitzgerald6326 2 года назад +2

    just got over a bad round of covid. this was perfect to help get me moving again AND BE GREATFUL FOR MY HEALTHY BODY! Thanks!!!

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      Aww that great! I'm so glad you're feeling better...keep taking care of YOU! xoxo

  • @ildikojones7073
    @ildikojones7073 2 года назад +2

    Lucky for me, I found this wonderful clip from years ago. I loved it!
    Desirée, no matter how exhausted and drained I feel when I start working out with you, by the end of class I feel energized and recharged! My whole being -mind, body and spirit- thanks you! 😘

    • @DansiqueFitness
      @DansiqueFitness  2 года назад +1

      You’re the sweetest! 💛🧚🏼‍♀️💕💛🧚🏼‍♀️💕 I forgot about this workout!

  • @munggoaguinaldo935
    @munggoaguinaldo935 2 года назад +1

    Thank you for this! Made me feel amazing this morning, filled me with gratitude and appreciation for life. You are a blessing ! More power!

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      I really appreciate your kind words! 🧚🏼‍♀️🌷🥰💖

  • @jet3626
    @jet3626 3 года назад

    This is what I needed today and the encouraging words in the begining. Thanks for all these videos I am enjoying going through

    • @DansiqueFitness
      @DansiqueFitness  3 года назад

      My pleasure! 😘 Thank you for your continued support!

  • @analt9312
    @analt9312 3 года назад +1

    Just found this hidden jewell! And I am so happy that I did

    • @DansiqueFitness
      @DansiqueFitness  3 года назад

      Ahhh yes this is an old one! 🙈💖🥰💪🏼

  • @agnesw4189
    @agnesw4189 2 года назад +1

    Came here for Part 2 after finishing Part 1 yesterday. My body just feels amazing and recharged too.... many thanks again Desiree for the video🥰🙏

  • @cristinaarrieta6419
    @cristinaarrieta6419 6 лет назад +3

    Loved this video--the routine, the music, the whole thing.

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад

      Cristina Arrieta I’m so happy you enjoyed it! Xo

  • @louannepasquarella3465
    @louannepasquarella3465 3 года назад

    Ahhh! Mental health break! Love this video. Thank you, so much, Desiree!

  • @cheryl8069
    @cheryl8069 4 года назад

    Such a great all over stetch! How did I miss this video all these months?!! A lovely stretch in a meditative headspace ❤

    • @DansiqueFitness
      @DansiqueFitness  4 года назад +1

      I’m so glad you loved it! 💖💜❤️

  • @estherbohnhardt2648
    @estherbohnhardt2648 6 лет назад +2

    Feel well! Sending you best wishes and lots of love! Thanks for the new workout too. xoxo

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад

      Esther Bohnhardt Thank you for your kind words and support! Xo 💗

  • @sarahriepl2480
    @sarahriepl2480 2 года назад +1

    Great, Thank you so much❤

  • @ChristaJClark
    @ChristaJClark 6 лет назад +1

    Loved this & your other classes as well, thank you for sharing!

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад +2

      Artistic Vegan My pleasure! Thank you for your kind words! Xoxo

  • @marietillie520
    @marietillie520 Год назад

    Oooooh, quelle jolie pépite! Merci. Toujours un plaisir ^^

  • @rajbabbar4828
    @rajbabbar4828 3 года назад

    I hope u r doing better now ...your workouts have been my safe place since the time I learned about your channel. And like you say MOVEMENT DOES HEAL. Your workouts always make me feel better and happier :))...Thank you so much. Lots of love from India.

    • @DansiqueFitness
      @DansiqueFitness  3 года назад +1

      Thank you so much for your lovely comment! 💛💛💛

  • @mickc9636
    @mickc9636 6 лет назад

    I hope you feel so much better, you Are a beautiful human!

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад +1

      Michy Ch Awww you’re so sweet! All is well. Ups & downs are a part of life. Thank you for your love & support! Xo 💙

    • @mickc9636
      @mickc9636 6 лет назад

      @@DansiqueFitness im glad all is well!!! My best wishes for u and ur family ☺

  • @jannahobaid8814
    @jannahobaid8814 6 лет назад

    Great sequence, and the intention and your beautiful soothing words are just so needed and so appreciated. Thank you so much for offering this, and being so true and genuine.

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад +1

      Jannah Obaid Thank you so much for your kind words! They are appreciated more than you’ll ever know! Xoxo

    • @jannahobaid8814
      @jannahobaid8814 6 лет назад

      Dansique Fitness awww much love and hugs and all the best and happiness to you ❤️

  • @nancyswezey4471
    @nancyswezey4471 4 года назад

    exactly what i needed today for my early pregnancy body ! ❤️❤️❤️

  • @sonrisa1622
    @sonrisa1622 6 лет назад +2

    Thank you, excellent workout as always. Hope you're through with whatever you're being through as painlessly as possible. You are a nice person and an inspiration, if nowing this can help you)

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад +1

      Sonrisa Thank you! I truly appreciate your kind words and well wishes. Sometimes life just throws challenges at you from all directions...but the love & support I get from all of my wonderful subscribers really make my heart smile and give me strength! 💗💗💗

  • @alejandraazar2064
    @alejandraazar2064 4 года назад

    I need more of this 😪

  • @LaCubanita-Violin
    @LaCubanita-Violin 4 года назад

    Thank you. Gracias.The music. Your soft and slow voice. The words at the end of this video. I was touched. There is power on it. This is one of my favorites videos from your Channel. Saludos.

  • @ronycavalcanterondon8389
    @ronycavalcanterondon8389 5 лет назад

    Really amazing workout and thanks for the kind and positive words.

  • @hadasitalki7247
    @hadasitalki7247 Год назад

    thank you dear Desiree! 💕💪✅

  • @GlamourSkunk
    @GlamourSkunk 6 лет назад

    Beautiful music, voice, video, BEAUTIFUL YOU! Thank you so much for inspire workouts, love them all ❤❤❤ have a nice day!

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад +1

      Julie Kochubey Awww! Thank you so much!!! I can’t express just how much your lovely comment means to me! Sending you tons of love!!! 💗❤️🧡💛💗❤️🧡💛

  • @AmyBrueckman
    @AmyBrueckman 6 лет назад

    Really great to do after one of your HIIT workouts. I hope everything is going well for you now, or at least, beginning to improve. :) I always appreciate your videos after sitting at a desk all day, so thank you for everything that you do!

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад

      Amy Brueckman Amy Brueckman Awww! Thanks Amy! Your kind words really mean a lot to me! I’m glad you can find relief with my workouts after a long day of sitting. I’m a firm believer that good movement can solve just about anything! Love & Hugs to you xoxo

  • @heyitsrosie
    @heyitsrosie 3 года назад

    I loved this. I was quite hard to concentrate with my mom's dogs barking like crazy 😭 but I felt really good after this. I may do this before sleeping again (when all the dogs are sleeping too 🤣).

    • @DansiqueFitness
      @DansiqueFitness  3 года назад

      Glad you enjoyed it! Come back to it when you’re in a calmer environment! 😉😉😉

  • @elvirakokkolis5987
    @elvirakokkolis5987 4 года назад

    Ahhh... This was so necessary. Thank you.

  • @MrPaulanicky
    @MrPaulanicky 4 года назад +1

    Really love this video my sister loves it too,she really likes your yogalates one,could You do more yogalstes please🙏🙏🙏keep up the good work always😍😍

    • @DansiqueFitness
      @DansiqueFitness  4 года назад

      Yes i have another yogalates workout all prepared...I'll be filming it soon! xoxo

  • @yuliesoula9107
    @yuliesoula9107 4 года назад

    I enjoyed it so much, thank you- thank you - thank you!!!! 🙏🙏🌺🌺🌺

    • @DansiqueFitness
      @DansiqueFitness  4 года назад

      Glad you enjoyed it! Hope to see you in my new virtual classes! xoxo www.dansique.com/virtual-studio

  • @nazishkhan5652
    @nazishkhan5652 4 года назад

    Excellent job intelligent work proper.thanks

  • @violettas.5402
    @violettas.5402 6 лет назад

    Wow! Amazing video as always! I was wondering if you would mind to do a video about how to strengthen and generally improve our feet for pointe(pre pointe exercises).

    • @DansiqueFitness
      @DansiqueFitness  6 лет назад

      Violetta S. Thank you for your lovely feedback and continued support! Wonderful suggestion...I’ll add it to my list. Xo

    • @violettas.5402
      @violettas.5402 6 лет назад

      @@DansiqueFitness that's wonderful! I can't wait! 💖

  • @ralucahera3220
    @ralucahera3220 6 лет назад

    Great, beautiful !! Thank you !