Hi kev, talking on here is a form of counselling . Talking helps so much. Doesn't matter if it's someone you know, a counsellor or a stranger, you feel better just getting it all out of your head & off your chest. Sending my love x
I hope today is a more positive,& better day for you Kev.🤞🙏 I'm so glad you made this video, saying how you feel .I'm sure you have already helped others, especially men to open their doors,& let people in. We all want to help you, even if it's just by listening to you. Take care Kev.Yes, tomorrow is always a better day.😊🐈👍
Awww honey, sending you big hugs. You know there is light at the end of the tunnel. You did the right thing coming outside. Even though you are a loner, even exchanging a tiny bit of small talk with a stranger can help lift the mood a little. I understand that the lack of concentration and motivation is very difficult to overcome on your bad days. You need to love yourself that bit more on those days and do anything that makes you happy or that will lift your spirits. Its not surprising you are feeling depressed with the last few months of turmoil you've had with your mum being really ill. Your brain and body have had a blow with trying to fit everything in, and the sheer worry of it all. Don't worry about anyone judging you. A trained professional would never ever judge. Try to take care of yourself, Kev, and hope you feel better soon xx
Hey mate keep talking about it , I also suffer from mental health and anxiety but if you met me you wouldn’t know, I have my own coping strategies and am now on the up, if you fancy a chat over a coffee give me a message I always make time to help people 👍👍
Huge respect to you Kev. I have a friend who suffers and says exactly the same thing as you when you first wake in the morning. Thanks for sharing Kev. You don't know how much help this will give so many people xx❤
Your honesty and authenticity makes me want to watch and support you. The state of things doesn't help Kev, everywhere we look and listen (if the eyes and ears are actually open) seem to be negative reports of some crap going down somewhere, some people being unjustly treated by others who don't care. It's a constant global negative barrage which imperceptively wears down those who are conscious of it. You're right about New Brighton btw, the wider open-ness here and the bitter wind would have had a better chance to blow stuff out and help to recharge you. Keep on keeping on ❤ 😊
Your very brave Kevin talking about your depression .Lots of people are with you and suffering . Keep going you’ve had a lot going on with your mum .take care .
Hi Kev, I'm not going to say Go talk to someone simply because I get you totally, I've suffered with it for years too but I was given tablets which never helped and I had counselling which also never helped. I'm also a loner and also rarely drink and people will be judgemental called me a hermit, a bore, list goes on... so it made me feel I couldn't talk to friends. I'm great at putting a smile on and I talk to one friend on facetime and I take the piss out myself etc but then I feel crap because their laughing at me not with me but that's my fault. I'm so sorry you feel so down and I do hope you feel better. I really hope your mum's getting better too, I imagine that's hard on you and your family. Kev, I know you said your not wanting to be asked to have a coffee but I'll say it anyway... if you would like to chat then I'm on Brian's fb. No pressure. But please if you do ever go off walking mountains please tell someone where you're going. You're a lovely fella Kev, Thankyou for posting this video, it will get people talking by just seeing it. Be kind to yourself. Annie
You are very brave to be so upfront about your feelings. I have suffered with depression on and off for well over twenty years and I know it’s very hard to get through the day when it rears it’s ugly head. ❤
I got issues right now I been in a mental health unit for nine months it was hard I got to face what going on in my head I love listening to classical music and praying to god that helps me when I am at my lowest you got this ❤
I’m guilty of isolating and I’m too comfortable in my own company for my own good but I can’t help it! I’ve suffered with MH for most of my life having CPTSD. I don’t reach out until I’m at rock bottom and it’s a personal battle but you have to do what feels right for you. I walk the dog at night so I don’t see anyone to have to talk! I’m worse now I’m older! It can be weeks till I talk to people 😂 I also believe sleep helps so much ❤
Sleep helps and heals. When not in work I listen to my body I'm 49 and used to think I'm lazy when I'd have a knap but now I really enjoy the knap especially in winter time with the dark days. Depression loves to be negative on your personality/feeling. You're not alone you guys
@@leahTrev527 I've only recently had my testosterone checked because I research all sorts of rubbish ha but my testosterone was low. I've been on TRT for a month now and I've had an improvement in mental health. Being my age it could well be a good idea for you matey
Big hugs. I get the no get up and go state of mind. I have been experiencing that a lot. I have stopped doing the things I enjoy. If I make the effort, I still enjoy the things I enjoy. I have good friends but they have their lives and their own problems, such is life. I am a carer for my 93 year old husband... plus I help my daughter and oldest grandson (18) who are both autistic. I also have started to look after my youngest grandson (10 months) once a fortnight, so feel my issues are down to just being constantly tired. But I do question if it is a form of depression. I like you try to sort things out for myself. I often watch your videos... they' do cheer me up usually. Then the health issues your mum had last year, my sister in law had, or something very similar...she was given days to live and is still with us. This was last April. The day we were told at the hospice that she was no longer needing end of life care...a short while later I was looking out of the window of the hospice when I saw one of the Liverpool team buses go past... the one with You 'll Never Walk Alone on the side...now I live in Ashford Kent. The Team bus was en- route I guess to Europe for a champions League game. I think the bus had come off the motorway to pause and pay tribute to the 97. So that's how I remember the date. 15 April. I believe that we never walk alone, though sometimes we feel like we are. I do believe the great outdoors is the best remedy for depression etc. I do also believe in God. I did pray for you and your mum when you shared about what was going on. I hope you don't mind. I pray too that you're tomorrow (s) will be better Sending love in a hug x
After a school life full of bullying and a very violent relationship, when I was in my early 20s, I've learned to build strength from the past. Now, in my 50s, I'm a force to be reckoned with. My mates say I'm a mad-head...I say, my insanity is my best friend! 😂 Definitely stay away from taking pills...like you said, getting hooked on meds isn't the way. Talk...talk...and talk some more. It's the best therapy out there! Much love to you 😘
Thank you for talking to us Kevin. This has helped me today. Last couple of days I have been paralyzed with anxiety and feel on a physical high alert, but mentally so low and confused... just adrift. I knew exactly what you meant about scrambled egg mind, I say I have porridge for brains when this hits me! Well done for navigating through to bring this message. I have hope now for a better day soon. This too shall pass. Thank you for letting us know we are not alone in this. All the best to you kevin.
That was brave kev so many men don't talk about their feelings deal with it the best way for you the way that works stay strong tomorrow things will be better take care ♥️
Thankyou for sharing im blown away by your bravery and others commenting, i have severe anxiety and ocd possibly brought on by an ongoing battle with epilepsy. I have a small circle and im content with that i take comfort in walking and gardening and reading. I also love history i feel like i loose myself in it and love your history videos, and your others but specifically them. I hope tomorrow is a better day for you and anyone else who is struggling.
I'm glad you are speaking about how you feel. There are many, many people feeling the same way, especially these days of insecurity and places losing the funding to help and support us. You are doing a good job. Yes, tomorrow is another day and you will probably feel a little better. Thanks for your videos. I look forward to seeing them each day 😊
I worked in IT for a long time. Plenty of people went off sick with depression and I was very scathing about it, until it happened to me. I used to see a shutter in my mind that just drop closed, like a shop shutter to protect the window. Then people were scathing about me, not everyone but a few. I realised that it was made worse by my job and leaving that made things much better. It does come back and I try and get out for a drive, walk do some decorating, anything to help it pass. I can’t talk about it it just has to pass. Do whatever you can to get rid of it. Talk to someone or write it down, it helped me. Good luck Kev, hope things ease soon. If you have never had depression you can’t understand what it is.
100% relate to this. Couple of decades in IT ended up with chronic burnout and could barely function some days. Took a 4 year break just to feel like a human being again. Doubt I would ever return to that industry for all the money in the world. If you're any good at what you do you'll get driven into the ground.
@ totally agree. I left on a good salary and worked in Domicilery care and later a support worker. Much less money but Iam nearly 70 and I would not have made it to 70 after being in IT for 42 years. Hope things are better for you now.
Keep fighting it Kev, I get stuck in the 'same old routine' school runs, kid's activities, targets to hit before resetting and doing it all over again and again and again. Setting a target like a pint with a mate, footy match or something to look forward to helps massively - keep up the good work and content.
Chin up Kev. We are very similar in a lot of ways mate. At least you are out and about doing your best and helping people when you can. I find the shitty weather doesn't help. Family troubles with the loss of your Dad and your Ma being unwell is hard bud. I can really relate but you come across as a strong person and days will get better.
I was totally like you everything you said, I isolated myself from people because I couldn't be arsed talking to anyone, I would cry all the time then I finally saw a doctor who put me on meds and I'm so much better now. Glad you spoke out it's brave, please seek help it really works honestly ❤
I know were you are coming from mate depression is hard to explain i have anxiety and depression. .It all started 13 years ago when my father in law had a heart attack and i tried to revive him but sadly he passed away that's when the anxiety started .Then the depression came i just take it one day at a time .keep your chin up mate All the very best
I struggle with anxiety, self loathing, ptsd from bullying that eventually turned into anger. have done for years on and off, I guess that's coming from a family of cranks! Lol. I find the gym helps a lot. Or just getting out into the countryside. Like Elton said 'I'm still standing'.
Life’s extremely tough, mate. I had bacterial meningitis as a baby, and I believe it left me a little impaired. Then I had to deal with my psychopathic, violent drunk father for next 30 years until he died. He worked but never gave my mum any money to support his 5 kids, he spent it all on booze, so I was rejected and disrespected by everyone because I was a poor kid in cheap second hand clothes. Then, when I was coming of age, my older brother was crushed to death. This fkd me up and then my missus left me for the boss. I just gave up on life… was on the dole for years because of depression, anxiety, low self esteem, low energy. It’s just what you got to deal with until it’s over. They say the hardest battles are given to the toughest soldiers. Maybe that’s a better way at looking at things. BTW your vids are inspiring. You’re a relatable guy… interesting to listen to. Keep it going fellah.
@ Ah thanks dude. Yeh… after my dad passed away in 2009 the depression gradually began to lift. It took years, but I’m in a better place now. I just prefer to remind myself that there’s people out there who’ve been through far, far worse, so for that I count my blessings. 👍
What matters most Kev, is that you have a way of coping with depression rather than letting it consume you and take over your life completely. You know what helps you and what doesn't and you've distanced yourself from what negatively affects you and only keeping the positive influences. Good on ya lah.
Oh Kev, so many people going through this right now, you’re not alone. It’s good that you’ve shared your feelings and I hope you can work through it soon. Tomorrow WILL be a better day, believe that, and keep talking on here when you need to Kev. Look after yourself & post again soon 😘xxx
Thanks for sharing Kev. I heard an old interview with Bob Geldof recently and in it he said time doesn't heal it accommodates. A comment under that video added. Time can heal a lot of things, but its usually what you do with that time that matters. Life can be hard and painful but it can also be joyful. No matter how bad it seems it is always better than the alternative. Always 👍
Nothing wrong with helping yourself Kev.... after all who knows you better than yourself! I'm the same mate.. you will know when you need help from another person, your an intelligent man. Take it easy bud, just let it wash over you and keep breathing, 👌
True freinds do not allow you to cut off from them Kev. Unfortunately when you are suffering acquaintances piss off. I have suffered for 30yrs and everyday is a challenge.I have found strangers have been my best medicine. You can talk freely, openly and honestly.They Listen and do not judge. You will get support from your viewers and realise many people will understand the depth of this illness.
I suffer from catastrophizing it’s not even considered to be a mental health disorder but believe me it bloody well is I’ve been suffering with this for 15 years and you can’t escape from your thoughts you could jump on a plane and go anywhere in the world but you can’t escape it you take your thoughts wherever you go sleep is the only respite
Kevin,I've enjoyed watching your videos,but watching this one I,d say the most powerful and someone being totally honest I know exactly what you mean I feel exactly the same,we live day to day and try and get through each day but life is hard for all of us but some people find life harder than others,and some people have harder lives as you show us the homeless I hope you continue and feel better,your not on your own
We all get depressed with life, see that prom behind you, when i got down i got my bike out and rode it for miles, with one song on repeat on headphones, I get knocked down but i get up again, never going to keep me down. Divorce losing everything, then also losing my job, but life got better, a new start in life in the philippines, but going up and down that prom from seacombe past new brighton and onwards, gave me back the thing i needed and the lyrics of the song, gave me the drive to stop being depressed.
Thankyou for sharing Kev ,I know where you're coming from,I think we all feel like this at times and you're certainly not on you're own😢you're right ,it does help getting out🙏 and just having a walk helps me 👌
Thanks for sharing Kev, I’ve suffered since I was very young, I know some days can be really tough. I just want you to know I care and sending you lots of positive vibes and love ❤️🤗 XX
Anybody who knows you mate knows you’re a boss fella. The first and biggest step about depression is speaking about it. Well done mate. You’ve took a big step doing this video. All the best moving forward
I've never suffered from depression or mental health problems but whenever someone has upset me or I'm feeling down, I start working on myself i.e. exercise, a walk, meditation or work on my finances etc. I hope you're feeling better soon Kev 😃❤🙏
Thank you for being you kev 🤍 and keep doing what your doing you've come on here 💯 raw honesty 👏 it will help others knowing we are not alone in this for me it's a side effect of the world we now live in I'd say we're "normal" living in crazy times love your videos kev you keep it real
Big respect to you mate , i khow how it feels , I suffer from severe ocd ,depression and anxiety ( have been diagnosed) and khow exactly how you feel mate i have also battled alcoholism ( 3 years cleans now at the age of 29 , your not alone mate and it's people like us who stick together 💙 people that khow truly care, people that don't khow don't matter 💙💙 big respect 👍
I hear you KC. As someone who suffered a terrible depression from my mid to late teens and into my 20s I still have my down moments but have built up a mental resilience now. I still prefer to mostly be on my own and to not be bothered. Maybe get a dog or go for a cheap holiday and get some sunshine. I hate talking about my past. It feels like I'm reliving it for no reason. I'd rather put so much time and distance from my past. That's the best way for me to cope. To keep moving forward and to live the moment as much as possible.
G'morning chicken. I hope today is better and full of unicorn farts (!?!) for you. We all get you.... more importantly we've all got you! You don't have to see the black dog off by yourself. Just put a hand out if you think you're falling..... we'll catch you ❤️
Well done Kev takes a lot of courage talking about your depression mate I’m struggling a bit at moment after losing my mum the weekend lots of stuff you said I feel your pain so much more I’m exactly same no medication no docs etc I just want to hide away and not even go to work but I’m gonna have to push myself.
Excellent video Kev. Somedays its an achievement just to get out of bed for a lot of people. And getting washed and dressed can feel like one of the biggest hurdles ever when you are in a downward spiral. I think your right when you say fresh air on your face can help and going out by the water i think can shift your state of mind to a better place. Just think of all the people you have helped with this one particular video Kev...coz its certainly helped me.!!! I look forward to your content everyday so just keep on doing what you do because your good at it.xx
Hiya mate , I have had days like that thru people av lost , I get good days bad days ....sometimes I can be the laugh n joke of the party ....an everyone thinks oh am ok havin a laugh .....but no one sees u when u go home an the switch flicks .....if ever u av a bad day mate or whatever or fancy a coffee etc just drop us a mssg mate .....a problem shared is a problem halved 💯👍
Kevin you are a brave man for putting this out. I completely understand the bad day thing. It’s an expression to be accepted by everyone because it says something. I’m having a bad day, today is not a good day, today is going to be a bad day. You just know it. 😢. I know it to x
You sound very much like me! Can defo relate to when you wake up the tone is set for the whole day and not much can usually be done to change that. I deal with things myself as well and that's been the theme of my life. Always solving other peoples problems as well as my own and that just drains the hell out of me so I've got firmer boundaries these days. Have to be kind to yourself even if that appears selfish. Sure it will get easier with time, For me I don't see the point of endless chats with "professionals" and I'll never take meds. Exercise, fresh air, music, staying away from the news (TV, apps and media sites) helps an awful lot. Disconnecting is a super power where that is concerned!
Great video 😊 So many of us relate to this. Getting out of the house helps otherwise ya just feel like your plodding along. Life is so hard & monotonous xx
Hi Kev, my first time commenting on one of your videos even though I’ve been following you for a couple of years. We love your videos. I hope opening up to all your followers has helped you release some of the pressure off your mind. Be proud of who you are and what you do because you inspire others and they look up to you. Always remember that. Hope tomorrow is a better day for you. ❤
You're so good to help out others Kev especially when you're not feeling in a good place yourself, be very proud of that. Do whatever makes you feel happy to get you through. Pills aren't reeally the answer. 🙏 ❤ xx
I don’t suffer from depression Kev but I have a friend that does. I haven’t spoken to him for a while but because of your video today I’m going to contact him tomorrow and check in on him…. So thank you👍🏻 Great channel Kev👏👏
No matter how tough you are, mental health is the biggest battle of them all. Thanks for sharing your battle, if you can help one person (jobs a goodn) 😇👍🇬🇧💂🇺🇸
Yes i do get lonely and anxious but i have to be grateful as i tried everything and it was becoming a believer in Messiah that really turned it all around. But holiday times are just awful.
Hi Kev. Stay strong i also suffer with Depression and anxiety. But recently have been assessed with ADHD . I got told that ADHD is often diagnosed wrongly has Depression, has it can have similar traits. I.E wants to be alone with not enough motivation then you can other days of doing a lot in one day then going back to feeling emotional and feeling empty . I wish you all the very best maybe ask your doctor to refer you for a test ? Thank you for your very honest video too . I’m sure it’s going to help a lot of people to understand depression .
Kev on a bad day don't put pressure on yourself worrying about how you feel, and what you should be able to do .dont fight the feelings, chill out and once you stop analysing every thought in your head you will find some days are better. Does it matter if you don't wash for a day or two NO !! I believe the pressure and expectations we feel we need to achieve are the route of the problem. Don't fight it and make it worse. Don't tell yourself " I Have To" For myself this works and often because I accept my limitations for the bad days it takes the pressure off and I find it lifts me up and I manage to accomplish more. Allow the normal days to find you. X.
Oh kev, well done sharing this. I know how you feel as I have suffered since 2009!! Its horrible kev, really hope tomorrow is a better day for you 🙏 xx
Hi Kev, I know 100% where you're coming from, even down to wanting to be by water, I would always sit down at Burbo Bank ( Hall Road) in my car for hours just watching the ships come and go when I felt really low. Winter always makes it worse especially from January onwards and it's got to the point where I hate new years eve because I know whats coming the next couple of months. Hang in there and please keep making your brilliant down to earth content.
Thanks for sharing,it's brave of you,I think people need to talk more about depression,my wife died almost 3 years ago,I was her carer for many years,now my purpose in life has gone,I don't do my hobbies anymore,don't go out very often,I have a dog ,I love my dog,when my dog dies I will go as well,living on Merseyside I might bump into you one day,I'll say hello.
@ if it was down south it would be a tourist attraction, it’s got stone age relics there , honestly google it and go have a wander round it’s got everything nature can offer , it’s Prozac for the soul🥰
There is light and the end of the tunnel. But it's a bumpy ride getting there .No medical professional will ever judge you, and sometimes, in life, we need a bit of help. I did , and it helped me a lot, My depression is what I would say is controlled as I know when it's coming and can put things into place. We are all individuals, Kevin, You do great work in highlighting the homeless issues in our city. I hope you're online when your upto it.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hi kev, talking on here is a form of counselling . Talking
helps so much. Doesn't matter if it's someone you know, a counsellor or a stranger, you feel better just getting it all out of your head & off your chest. Sending my love x
Thank you Sharon, yeah talking to the camera helps to be fair
@Kevcupo, as long as you vent where , when you need to, it helps so much x
Thank-you Kevin for sharing this. Best wishes to you, you are a decent skin.
I completely understand because ive lived and feel the same my friend. Im here if you ever need a natter
Thank you
I hope today is a more positive,& better day for you Kev.🤞🙏 I'm so glad you made this video, saying how you feel .I'm sure you have already helped others, especially men to open their doors,& let people in. We all want to help you, even if it's just by listening to you. Take care Kev.Yes, tomorrow is always a better day.😊🐈👍
Thank you so much Sharon
@@KevcupoYou're welcome Kev.😊🐈👍
Awww honey, sending you big hugs. You know there is light at the end of the tunnel. You did the right thing coming outside. Even though you are a loner, even exchanging a tiny bit of small talk with a stranger can help lift the mood a little. I understand that the lack of concentration and motivation is very difficult to overcome on your bad days. You need to love yourself that bit more on those days and do anything that makes you happy or that will lift your spirits. Its not surprising you are feeling depressed with the last few months of turmoil you've had with your mum being really ill. Your brain and body have had a blow with trying to fit everything in, and the sheer worry of it all. Don't worry about anyone judging you. A trained professional would never ever judge. Try to take care of yourself, Kev, and hope you feel better soon xx
Some times I can be in a room full of people. But feel very alone 👍Hope you’re depression lifts soon 👍💕
Hey mate keep talking about it , I also suffer from mental health and anxiety but if you met me you wouldn’t know, I have my own coping strategies and am now on the up, if you fancy a chat over a coffee give me a message I always make time to help people 👍👍
Huge respect to you Kev. I have a friend who suffers and says exactly the same thing as you when you first wake in the morning. Thanks for sharing Kev. You don't know how much help this will give so many people xx❤
Thank you
Your honesty and authenticity makes me want to watch and support you. The state of things doesn't help Kev, everywhere we look and listen (if the eyes and ears are actually open) seem to be negative reports of some crap going down somewhere, some people being unjustly treated by others who don't care. It's a constant global negative barrage which imperceptively wears down those who are conscious of it. You're right about New Brighton btw, the wider open-ness here and the bitter wind would have had a better chance to blow stuff out and help to recharge you. Keep on keeping on ❤ 😊
Cheers Derek
Your very brave Kevin talking about your depression .Lots of people are with you and suffering . Keep going you’ve had a lot going on with your mum .take care .
Hi Kev, I'm not going to say Go talk to someone simply because I get you totally, I've suffered with it for years too but I was given tablets which never helped and I had counselling which also never helped. I'm also a loner and also rarely drink and people will be judgemental called me a hermit, a bore, list goes on... so it made me feel I couldn't talk to friends. I'm great at putting a smile on and I talk to one friend on facetime and I take the piss out myself etc but then I feel crap because their laughing at me not with me but that's my fault. I'm so sorry you feel so down and I do hope you feel better. I really hope your mum's getting better too, I imagine that's hard on you and your family. Kev, I know you said your not wanting to be asked to have a coffee but I'll say it anyway... if you would like to chat then I'm on Brian's fb. No pressure. But please if you do ever go off walking mountains please tell someone where you're going. You're a lovely fella Kev, Thankyou for posting this video, it will get people talking by just seeing it. Be kind to yourself.
Annie
I could not have posted a better message when what you posted
Mental is horrible
You are very brave to be so upfront about your feelings. I have suffered with depression on and off for well over twenty years and I know it’s very hard to get through the day when it rears it’s ugly head. ❤
This is verry close to me I suffer too, and I am a counselor, in person centered therapy, keep going Kev.
Thank you David
Stay strong buddy I also suffer with severe depression and anxiety and it’s a absolute nightmare but we have to fight it even if it wants to eat us up
I got issues right now I been in a mental health unit for nine months it was hard I got to face what going on in my head I love listening to classical music and praying to god that helps me when I am at my lowest you got this ❤
I’m guilty of isolating and I’m too comfortable in my own company for my own good but I can’t help it! I’ve suffered with MH for most of my life having CPTSD. I don’t reach out until I’m at rock bottom and it’s a personal battle but you have to do what feels right for you. I walk the dog at night so I don’t see anyone to have to talk! I’m worse now I’m older! It can be weeks till I talk to people 😂 I also believe sleep helps so much ❤
Always here Leah if you need to talk
@ Thank you, 🙏 appreciate that, I offer the same to you (easier said than done I know) 😊
Sleep helps and heals. When not in work I listen to my body I'm 49 and used to think I'm lazy when I'd have a knap but now I really enjoy the knap especially in winter time with the dark days. Depression loves to be negative on your personality/feeling.
You're not alone you guys
@ Hi, I’m the same age 😂 I definitely see the value in naps nowadays
@@leahTrev527 I've only recently had my testosterone checked because I research all sorts of rubbish ha but my testosterone was low. I've been on TRT for a month now and I've had an improvement in mental health. Being my age it could well be a good idea for you matey
Big hugs. I get the no get up and go state of mind. I have been experiencing that a lot. I have stopped doing the things I enjoy. If I make the effort, I still enjoy the things I enjoy. I have good friends but they have their lives and their own problems, such is life. I am a carer for my 93 year old husband... plus I help my daughter and oldest grandson (18) who are both autistic. I also have started to look after my youngest grandson (10 months) once a fortnight, so feel my issues are down to just being constantly tired. But I do question if it is a form of depression. I like you try to sort things out for myself. I often watch your videos... they' do cheer me up usually. Then the health issues your mum had last year, my sister in law had, or something very similar...she was given days to live and is still with us. This was last April. The day we were told at the hospice that she was no longer needing end of life care...a short while later I was looking out of the window of the hospice when I saw one of the Liverpool team buses go past... the one with You 'll Never Walk Alone on the side...now I live in Ashford Kent. The Team bus was en- route I guess to Europe for a champions League game. I think the bus had come off the motorway to pause and pay tribute to the 97. So that's how I remember the date. 15 April. I believe that we never walk alone, though sometimes we feel like we are.
I do believe the great outdoors is the best remedy for depression etc. I do also believe in God. I did pray for you and your mum when you shared about what was going on. I hope you don't mind. I pray too that you're tomorrow (s) will be better
Sending love in a hug x
I hope you’re ok and thank you for sharing
Thankyou for sharing ❤ just keep going 🙏🙏
I will Ann, thank you
After a school life full of bullying and a very violent relationship, when I was in my early 20s, I've learned to build strength from the past. Now, in my 50s, I'm a force to be reckoned with. My mates say I'm a mad-head...I say, my insanity is my best friend! 😂 Definitely stay away from taking pills...like you said, getting hooked on meds isn't the way. Talk...talk...and talk some more. It's the best therapy out there! Much love to you 😘
Cheers Annie, hope you’re well
@Kevcupo I'm great thanks dude 😊
Thank you for talking to us Kevin. This has helped me today. Last couple of days I have been paralyzed with anxiety and feel on a physical high alert, but mentally so low and confused... just adrift. I knew exactly what you meant about scrambled egg mind, I say I have porridge for brains when this hits me! Well done for navigating through to bring this message. I have hope now for a better day soon. This too shall pass. Thank you for letting us know we are not alone in this. All the best to you kevin.
I’m glad it helped
That was brave kev so many men don't talk about their feelings deal with it the best way for you the way that works stay strong tomorrow things will be better take care ♥️
Keep on keeping on.❤️x
Thankyou for sharing im blown away by your bravery and others commenting, i have severe anxiety and ocd possibly brought on by an ongoing battle with epilepsy. I have a small circle and im content with that i take comfort in walking and gardening and reading. I also love history i feel like i loose myself in it and love your history videos, and your others but specifically them. I hope tomorrow is a better day for you and anyone else who is struggling.
You're doing everything right. Getting outside is really a massive help. 😊
@@julienorton1067 thankyou yes I agree😊
I'm glad you are speaking about how you feel. There are many, many people feeling the same way, especially these days of insecurity and places losing the funding to help and support us. You are doing a good job. Yes, tomorrow is another day and you will probably feel a little better. Thanks for your videos. I look forward to seeing them each day 😊
I worked in IT for a long time. Plenty of people went off sick with depression and I was very scathing about it, until it happened to me. I used to see a shutter in my mind that just drop closed, like a shop shutter to protect the window. Then people were scathing about me, not everyone but a few. I realised that it was made worse by my job and leaving that made things much better. It does come back and I try and get out for a drive, walk do some decorating, anything to help it pass. I can’t talk about it it just has to pass. Do whatever you can to get rid of it. Talk to someone or write it down, it helped me. Good luck Kev, hope things ease soon. If you have never had depression you can’t understand what it is.
100% relate to this. Couple of decades in IT ended up with chronic burnout and could barely function some days. Took a 4 year break just to feel like a human being again. Doubt I would ever return to that industry for all the money in the world. If you're any good at what you do you'll get driven into the ground.
@ totally agree. I left on a good salary and worked in Domicilery care and later a support worker. Much less money but Iam nearly 70 and I would not have made it to 70 after being in IT for 42 years. Hope things are better for you now.
Keep fighting it Kev, I get stuck in the 'same old routine' school runs, kid's activities, targets to hit before resetting and doing it all over again and again and again.
Setting a target like a pint with a mate, footy match or something to look forward to helps massively - keep up the good work and content.
Stay strong, Kev. I love your videos.
Cheers Jeff
It’s very brave of you to share this, so many people can relate to this and videos like yours helps people to know there not alone, including myself ❤
Thinking of you mate.
I know how you feel....I'm the same. I prefer to keep it within.
Hiya Kev, haven’t commented for a while but have been watching the vids! Thanks for all you do ❤
Chin up Kev. We are very similar in a lot of ways mate. At least you are out and about doing your best and helping people when you can. I find the shitty weather doesn't help. Family troubles with the loss of your Dad and your Ma being unwell is hard bud. I can really relate but you come across as a strong person and days will get better.
I was totally like you everything you said, I isolated myself from people because I couldn't be arsed talking to anyone, I would cry all the time then I finally saw a doctor who put me on meds and I'm so much better now. Glad you spoke out it's brave, please seek help it really works honestly ❤
I’m hoping I can keep it under control
Well done Kev hopefully your feeling better now 👍
Hope today is a happier, brighter day Kev⭐️⭐️💫
Much better Sandy
I know were you are coming from mate depression is hard to explain i have anxiety and depression. .It all started 13 years ago when my father in law had a heart attack and i tried to revive him but sadly he passed away that's when the anxiety started .Then the depression came i just take it one day at a time .keep your chin up mate All the very best
Alright Kev 👍 I suffer from severe OCD and it makes my life a total misery every single day…glad you did this video,thanks Kev 👍
Hope you’re ok mate
@ thanks Kev,you too my friend.
⭐️⭐️💫 sending you a star Kev and a hug!
Your a good man Kevin
Your an inspiration ❤
I struggle with anxiety, self loathing, ptsd from bullying that eventually turned into anger. have done for years on and off, I guess that's coming from a family of cranks! Lol. I find the gym helps a lot. Or just getting out into the countryside. Like Elton said 'I'm still standing'.
Life’s extremely tough, mate. I had bacterial meningitis as a baby, and I believe it left me a little impaired. Then I had to deal with my psychopathic, violent drunk father for next 30 years until he died. He worked but never gave my mum any money to support his 5 kids, he spent it all on booze, so I was rejected and disrespected by everyone because I was a poor kid in cheap second hand clothes. Then, when I was coming of age, my older brother was crushed to death. This fkd me up and then my missus left me for the boss. I just gave up on life… was on the dole for years because of depression, anxiety, low self esteem, low energy. It’s just what you got to deal with until it’s over. They say the hardest battles are given to the toughest soldiers. Maybe that’s a better way at looking at things.
BTW your vids are inspiring. You’re a relatable guy… interesting to listen to. Keep it going fellah.
I feel so sorry for you, mate! I do hope you’re in a much better place now!
@ Ah thanks dude. Yeh… after my dad passed away in 2009 the depression gradually began to lift. It took years, but I’m in a better place now. I just prefer to remind myself that there’s people out there who’ve been through far, far worse, so for that I count my blessings. 👍
What matters most Kev, is that you have a way of coping with depression rather than letting it consume you and take over your life completely. You know what helps you and what doesn't and you've distanced yourself from what negatively affects you and only keeping the positive influences. Good on ya lah.
Thanks for sharing Kev. Love and respect to you
Oh Kev, so many people going through this right now, you’re not alone. It’s good that you’ve shared your feelings and I hope you can work through it soon. Tomorrow WILL be a better day, believe that, and keep talking on here when you need to Kev. Look after yourself & post again soon 😘xxx
I will do Beth, thank you
Thanks for sharing Kev. I heard an old interview with Bob Geldof recently and in it he said time doesn't heal it accommodates. A comment under that video added. Time can heal a lot of things, but its usually what you do with that time that matters. Life can be hard and painful but it can also be joyful. No matter how bad it seems it is always better than the alternative. Always 👍
Hi, well done fighting through. 👍 👍 👍
Nothing wrong with helping yourself Kev.... after all who knows you better than yourself! I'm the same mate.. you will know when you need help from another person, your an intelligent man.
Take it easy bud, just let it wash over you and keep
breathing, 👌
Exactly the same problem but tomorrow turn's out to be just like today.
You’ll get through it mate
Sending love, Kev, keep on going.❤❤❤
Thank you Rachel
True freinds do not allow you to cut off from them Kev. Unfortunately when you are suffering acquaintances piss off. I have suffered for 30yrs and everyday is a challenge.I have found strangers have been my best medicine. You can talk freely, openly and honestly.They Listen and do not judge. You will get support from your viewers and realise many people will understand the depth of this illness.
I suffer from catastrophizing it’s not even considered to be a mental health disorder but believe me it bloody well is I’ve been suffering with this for 15 years and you can’t escape from your thoughts you could jump on a plane and go anywhere in the world but you can’t escape it you take your thoughts wherever you go sleep is the only respite
That’s something I’ve never heard of, but resonates with me
@ I think a lot of people suffer with it and it can get as bad as any form of depression
Kevin,I've enjoyed watching your videos,but watching this one I,d say the most powerful and someone being totally honest I know exactly what you mean I feel exactly the same,we live day to day and try and get through each day but life is hard for all of us but some people find life harder than others,and some people have harder lives as you show us the homeless I hope you continue and feel better,your not on your own
Your a good person Kevin 👊 Never forget that my friend 😉 Watching you from Dublin Ireland 💪
We all get depressed with life, see that prom behind you, when i got down i got my bike out and rode it for miles, with one song on repeat on headphones, I get knocked down but i get up again, never going to keep me down. Divorce losing everything, then also losing my job, but life got better, a new start in life in the philippines, but going up and down that prom from seacombe past new brighton and onwards, gave me back the thing i needed and the lyrics of the song, gave me the drive to stop being depressed.
Thankyou for sharing Kev ,I know where you're coming from,I think we all feel like this at times and you're certainly not on you're own😢you're right ,it does help getting out🙏 and just having a walk helps me 👌
I feel the same I go on downers an isolate myself .menopause isn’t helping me also .take each day as it comes and small steps xx
Hope you’re on the up Vicki
I’m getting there hun an keep your chin up your doing brill ! X
The only thing that gets me through my dark days is knowing it’ll eventually pass. Stay strong mate.
Jesus mate ..learn to love yourself you are special ok.
Thanks for sharing Kev, I’ve suffered since I was very young, I know some days can be really tough. I just want you to know I care and sending you lots of positive vibes and love ❤️🤗 XX
Keep on keeping on Kev you got this .
God bless you my friend you are a really good man I love watching you all the time from tom & grace from Corby
Anybody who knows you mate knows you’re a boss fella. The first and biggest step about depression is speaking about it. Well done mate. You’ve took a big step doing this video. All the best moving forward
Stay strong, Kev, PMA.
I've never suffered from depression or mental health problems but whenever someone has upset me or I'm feeling down, I start working on myself i.e. exercise, a walk, meditation or work on my finances etc.
I hope you're feeling better soon Kev 😃❤🙏
I get what you mean Kev tomorrow’s another day pal life can be shit at times
But life can be a blessing so I alway live life day by day👍
Thank you for being you kev 🤍 and keep doing what your doing you've come on here 💯 raw honesty 👏 it will help others knowing we are not alone in this for me it's a side effect of the world we now live in I'd say we're "normal" living in crazy times love your videos kev you keep it real
Keep going kev u can do it, thinking of u.👍
Big respect to you mate , i khow how it feels , I suffer from severe ocd ,depression and anxiety ( have been diagnosed) and khow exactly how you feel mate i have also battled alcoholism ( 3 years cleans now at the age of 29 , your not alone mate and it's people like us who stick together 💙 people that khow truly care, people that don't khow don't matter 💙💙 big respect 👍
I hear you KC. As someone who suffered a terrible depression from my mid to late teens and into my 20s I still have my down moments but have built up a mental resilience now. I still prefer to mostly be on my own and to not be bothered. Maybe get a dog or go for a cheap holiday and get some sunshine. I hate talking about my past. It feels like I'm reliving it for no reason. I'd rather put so much time and distance from my past. That's the best way for me to cope. To keep moving forward and to live the moment as much as possible.
Think positive tomorrow is always a better day
Everyone deals with it their own way, there’s no right or wrong, just one day at a time.
G'morning chicken. I hope today is better and full of unicorn farts (!?!) for you. We all get you.... more importantly we've all got you! You don't have to see the black dog off by yourself. Just put a hand out if you think you're falling..... we'll catch you ❤️
Thank you
Well done Kev takes a lot of courage talking about your depression mate I’m struggling a bit at moment after losing my mum the weekend lots of stuff you said I feel your pain so much more I’m exactly same no medication no docs etc I just want to hide away and not even go to work but I’m gonna have to push myself.
Hope you feel better it's good to talk ❤👍
Excellent video Kev. Somedays its an achievement just to get out of bed for a lot of people. And getting washed and dressed can feel like one of the biggest hurdles ever when you are in a downward spiral. I think your right when you say fresh air on your face can help and going out by the water i think can shift your state of mind to a better place. Just think of all the people you have helped with this one particular video Kev...coz its certainly helped me.!!! I look forward to your content everyday so just keep on doing what you do because your good at it.xx
Hiya mate , I have had days like that thru people av lost , I get good days bad days ....sometimes I can be the laugh n joke of the party ....an everyone thinks oh am ok havin a laugh .....but no one sees u when u go home an the switch flicks .....if ever u av a bad day mate or whatever or fancy a coffee etc just drop us a mssg mate .....a problem shared is a problem halved 💯👍
I will do mate nice one, same here too if needed
Kevin you are a brave man for putting this out. I completely understand the bad day thing. It’s an expression to be accepted by everyone because it says something. I’m having a bad day, today is not a good day, today is going to be a bad day. You just know it. 😢. I know it to x
You sound very much like me! Can defo relate to when you wake up the tone is set for the whole day and not much can usually be done to change that.
I deal with things myself as well and that's been the theme of my life. Always solving other peoples problems as well as my own and that just drains the hell out of me so I've got firmer boundaries these days. Have to be kind to yourself even if that appears selfish.
Sure it will get easier with time, For me I don't see the point of endless chats with "professionals" and I'll never take meds. Exercise, fresh air, music, staying away from the news (TV, apps and media sites) helps an awful lot. Disconnecting is a super power where that is concerned!
When ever I’m feeling low, I always take a look at evertons empty trophy cabinet and it always brings a smile to me face !
Tosser, the trophy cabinet has plenty in it and at least we didn’t kill anybody when winning trophies. UTFT
Absolutely hilarious YNWA
Distraction is the best thing for me. Doesnt sound good but it does help to focus on other things
Great video 😊
So many of us relate to this. Getting out of the house helps otherwise ya just feel like your plodding along. Life is so hard & monotonous xx
Hi Kev, my first time commenting on one of your videos even though I’ve been following you for a couple of years. We love your videos. I hope opening up to all your followers has helped you release some of the pressure off your mind. Be proud of who you are and what you do because you inspire others and they look up to you. Always remember that. Hope tomorrow is a better day for you. ❤
You're so good to help out others Kev especially when you're not feeling in a good place yourself, be very proud of that. Do whatever makes you feel happy to get you through. Pills aren't reeally the answer. 🙏 ❤ xx
I don’t suffer from depression Kev but I have a friend that does. I haven’t spoken to him for a while but because of your video today I’m going to contact him tomorrow and check in on him…. So thank you👍🏻 Great channel Kev👏👏
Definitely check in on them
And you are doing such a great job. Come on mate 👊👊👊
No matter how tough you are, mental health is the biggest battle of them all.
Thanks for sharing your battle, if you can help one person (jobs a goodn) 😇👍🇬🇧💂🇺🇸
Yes i do get lonely and anxious but i have to be grateful as i tried everything and it was becoming a believer in Messiah that really turned it all around. But holiday times are just awful.
Hope you’re ok Simone
Keep fighting through pal. This must have been hard to film but it’s probably touched on a few people who will watch it.
Hi Kev. Stay strong i also suffer with Depression and anxiety. But recently have been assessed with ADHD . I got told that ADHD is often diagnosed wrongly has Depression, has it can have similar traits. I.E wants to be alone with not enough motivation then you can other days of doing a lot in one day then going back to feeling emotional and feeling empty . I wish you all the very best maybe ask your doctor to refer you for a test ?
Thank you for your very honest video too . I’m sure it’s going to help a lot of people to understand depression .
Thank you Gary
Kev on a bad day don't put pressure on yourself worrying about how you feel, and what you should be able to do .dont fight the feelings, chill out and once you stop analysing every thought in your head you will find some days are better. Does it matter if you don't wash for a day or two NO !! I believe the pressure and expectations we feel we need to achieve are the route of the problem. Don't fight it and make it worse. Don't tell yourself " I Have To" For myself this works and often because I accept my limitations for the bad days it takes the pressure off and I find it lifts me up and I manage to accomplish more. Allow the normal days to find you. X.
Exercise,good food & positive attitude & a bit of mindfulness is a good place to start Kev Namaste 🙏
I always watch your videos and your Fab, believe in yourself mate you're a good bloke xx sending you lots of love 💕
Oh kev, well done sharing this. I know how you feel as I have suffered since 2009!! Its horrible kev, really hope tomorrow is a better day for you 🙏 xx
Your in the best city on earth! When I go there I feel amazing ❤ You will be OK
I get exactly the same mate, usually lasts 2 days. Good luck pal 👍
Hi Kev, I know 100% where you're coming from, even down to wanting to be by water, I would always sit down at Burbo Bank ( Hall Road) in my car for hours just watching the ships come and go when I felt really low. Winter always makes it worse especially from January onwards and it's got to the point where I hate new years eve because I know whats coming the next couple of months. Hang in there and please keep making your brilliant down to earth content.
Thanks for sharing,it's brave of you,I think people need to talk more about depression,my wife died almost 3 years ago,I was her carer for many years,now my purpose in life has gone,I don't do my hobbies anymore,don't go out very often,I have a dog ,I love my dog,when my dog dies I will go as well,living on Merseyside I might bump into you one day,I'll say hello.
There is plenty to live for Andy, trust me
Have you ever had a walk on Lunt Meadows? It’s fantastic, clears the head out.
No Clair, I’ll check it out
@ if it was down south it would be a tourist attraction, it’s got stone age relics there , honestly google it and go have a wander round it’s got everything nature can offer , it’s Prozac for the soul🥰
I know how you feel kev I’ve been down and this weather doesn’t help 😢 hope your feeling better tomorrow 👍
There is light and the end of the tunnel. But it's a bumpy ride getting there .No medical professional will ever judge you, and sometimes, in life, we need a bit of help. I did , and it helped me a lot, My depression is what I would say is controlled as I know when it's coming and can put things into place. We are all individuals, Kevin, You do great work in highlighting the homeless issues in our city. I hope you're online when your upto it.
RESPECT to ya Kev
Hi kev well done hun ❤listen every day am like this just battling through your a strong person mate 💪🏻 just keep going 😊