Pregnancy facts every first time mom should know ❤️

Discover essential tips for a healthy pregnancy in our latest video! Learn about the importance of nutrition and why including folic acid in your diet is crucial for your baby's development. We'll dive into the benefits of staying hydrated and how proper hydration supports both you and your baby's well-being. Additionally, explore gentle exercise recommendations tailored for expectant mothers, and understand the importance of listening to your body during these precious months. Don't miss out on these vital insights for a smooth and healthy pregnancy journey.
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