1 Drinking a lot of water 2 Drink fresh Apple Juice 3 Drink Lemon Juice 4 Drink Raw Vegetable Juice 5 Eat Fiber Rich Foods 6 Eat Yougurt 7 Add Flaxseed to your diet 8 Mix lemon at Alovera Gel to Drink 9 Ginger You are welcome👋🏻🙏🏻
I had constipation and irregular vowel movements for years. Started having Chickpeas, prune juice, apple juice everyday which showed remarkable changes. And this video gives very good information. Good luck and be healthy
I went to a 70% vegetarian diet for the past 4 months and did not realize I had cleaned my Colon. A clean Colon was not my intent, I was more concerned about preventing Diabetes since my A1C was at 6.0. I thought something was wrong with me for not having poop on the TP...! Happy to report the A1C is now down to 5.4 (normal!), and that I lost 15 lbs over the same period.
#5 is the most important in general. #1 and #9 also very powerfull. * On top of that -- when you have too much gut bacteria ...raw garlic will clear it. If you dont have enough --- make sure to eat your veggies and have a good dairy product or yogurt.
I loved fresh organic fruits and vegetables 🍅 I’m healthy My medicine is fresh organic fruits and vegetables n plenty Water! Smoothie Japanese green tea All above you mentioned I eat All , thanks for the lovely video it’s great I loved it ,god bless
Hey everyone, the best success that ive ever had was by using the Dajons health plan (i found it on google) - I found it the most useful info that I have ever tried.
So far apple juice and pure aloe juice has been my help in this area 🖒 need to work on my water intake though I think that's my main problem! not enough water! although that's all I drink but I'm only up to about 5/6 cups a day and it's just not enough! 😕
Thank you so much, I put this on my FaceBook when you get older I don't eat like I should and when I talk to most people in there 70 says the same thing. I am going to do better. I come to RUclips for me. I have 6 more years I will be 80 God is good, I have to do my part.
Don't be eating white bread a lot. Maybe occasionally as toast. Eat whole grain brown bread instead. Use olive oil instead of the other fats in your diet. That includes for frying foods too.
@Jim Carmody wheat and white bread are equivelant in BS because most of them on the shelf have Hugh Fructose corn syrup and other BS preservatives. Find bread with no atrificial anything and youre good. Next is you DONT FRY with Olive oil, olive oil is a great substitute for many things but it does NOT cook correctly in high tempratures. Google it if you dont believe me.. If you want to fry healthier? Use Coconut oil...(and no it does not have any coconut flavor in it in case yall were wondering). Im not out to criticize but only to help inform....
If you’re cooking over high heat, don’t choose olive oil. Olive oil has a lower smoke point-the point at which an oil literally begins to smoke (olive oil’s is between 365° and 420°F)-than some other oils. When you heat olive oil to its smoke point, the beneficial compounds in oil start to degrade, and potentially health-harming compounds form.
i LOVE this, such a welcome resource. i thank you for this effort, may we all reap the outcome, and sow our crops unto a brighter dawn. but also, if i ate myself, and died, would i be healthy because all living diseases are gone from me? Im just a decay into entropy. Recycle me; after deaths stew hath made of me rot. Stench is undergrowth, so may i feed what grows; disease in all creatures, and the love in 'chase my tail' none of this goes anywhere, its all just dead paint spilt on broken canvas'
I was very happy to search out this youtube video-channel.I wanted to thanks in your time for this excellent video!! I definitely enjoying each little bit of it and Ive you bookmarked to check out new stuff you video post.
i love , coz i proven that regular drink of fresh ginger w /honey lemon is my daily morning tea i feel very good in my moods , well i should be so lucky cos , my hip joint doesnt attack pain to this winter season anymore , thanks yuo guys for a lot lot more benifits of erbs , more power to you , my life is great
I went thru a major stress event in my life and my stomach hasn’t been the same and it’s been 2 years! Recommendations? I bought HCL pills, Multi-enzymes, and apple cider vinegar from your vids
Juice from fruits were not bad . It may be high in sugar but not harmful like medical practitioners claim as they need to be in business 😜. It’s proven that having fruits and in fact high volume is good for diabetes- proven by an Indian doctor and there were video on them
Your videos are very helpful and quite interesting but can you please SLOW down your videos by a little. Its hard to fully absorb and keep up with your information.
U know what I give up!!!if you try being healthy alot of undigested food clumps up into the colon which makes it hard to get it out-.- like nothing works and if u eat junk food it could help but there is 20% chance if u eat something which contains iron like pine nuts it could help alot like seriously if u buy a pack of pine nuts and eat all the hour after u have eaten them u will get a bad tummy feeling meaning u can take your waste out
![Oasis - Oasis Live '25 [Official Trailer]](http://i.ytimg.com/vi/gol_JnuEtKM/mqdefault.jpg)
1 Drinking a lot of water
2 Drink fresh Apple Juice
3 Drink Lemon Juice
4 Drink Raw Vegetable Juice
5 Eat Fiber Rich Foods
6 Eat Yougurt
7 Add Flaxseed to your diet
8 Mix lemon at Alovera Gel to Drink
9 Ginger
You are welcome👋🏻🙏🏻
It's good to have luke warm water with sea salt and lemon on an empty stomach.
I had constipation and irregular vowel movements for years. Started having Chickpeas, prune juice, apple juice everyday which showed remarkable changes. And this video gives very good information. Good luck and be healthy
Awesome!!!!! just what I needed to know. I've been miserable with problems in that area. I'm very happy to hear about natural remedies. God bless!!!
Debra Lowe turbo bread with steve
Debra Lowe
Same here. I can't stand the pain, so I do anything natural because natural works best.
I've heard of a couple of these natural colon cleanse remedies, but i never know aloe vera could be so useful. Its a very diverse plant.
yes, cleansing works fine only if you get rid of your everyday bad habits like eating junk food, smoking,alcohol etc.
Thanks sooo much for this great video. God bless you
I went to a 70% vegetarian diet for the past 4 months and did not realize I had cleaned my Colon. A clean Colon was not my intent, I was more concerned about preventing Diabetes since my A1C was at 6.0.
I thought something was wrong with me for not having poop on the TP...!
Happy to report the A1C is now down to 5.4 (normal!), and that I lost 15 lbs over the same period.
#5 is the most important in general.
#1 and #9 also very powerfull.
* On top of that -- when you have too much gut bacteria ...raw garlic will clear it.
If you dont have enough --- make sure to eat your veggies and have a good dairy product or yogurt.
eating dried prunes every day helps with having a smooth bowel movement. also magnesium is great too.
I love the fact that you don't use one of those awful computer voices for your videos! Thank you for that! :)
Thank you!
I loved fresh organic fruits and vegetables 🍅 I’m healthy My medicine is fresh organic fruits and vegetables n plenty Water! Smoothie Japanese green tea All above you mentioned I eat All , thanks for the lovely video it’s great I loved it ,god bless
Thank you for sharing this video 😘
Warm water with Lemon & ginger with honey if needed is best in the morning.
I’m watching this because my wife says I’m full of crap.
Hahahahhaa. Nice
Hey everyone, the best success that ive ever had was by using the Dajons health plan (i found it on google) - I found it the most useful info that I have ever tried.
🙈🤣🤣🤣
I used piece of ginger with rock salt before my lunch miracle now my stomach is not bloating 🙏
u mean u ate it! Preetham
This is so helpful. I always suffer with swelling in my stomach and discomfort. I will try these tips. Thank you for this video.👍👍👍👍
So far apple juice and pure aloe juice has been my help in this area 🖒 need to work on my water intake though I think that's my main problem! not enough water! although that's all I drink but I'm only up to about 5/6 cups a day and it's just not enough! 😕
Thank you very much, from helping in food and health advise. Thank you for your good English and pronoucesseion
Thank you so much, I put this on my FaceBook when you get older I don't eat like I should and when I talk to most people in there 70 says the same thing. I am going to do better. I come to RUclips for me. I have 6 more years I will be 80 God is good, I have to do my part.
Norma : )
People go to doctor instead of having home remedies. Nature has given us lots of good things to keep our body healthy.
Thank you for this information can help me a lot 😇🙏🏼god bless 🙏🏼😇😘
I tried the warm water with salt with lime it worked
Better to drink fresh lemon infused water. The hotter the water, the more nutrients the lemon loses
Intead of apple juice eat apple which let the saliva mix with the nutrients
HKM CHANNEL 👍 since the grainy particles of the Apple will help with digestion!
Your voice is so smooth..😃 I am so relax! And thanks for the video👏🏻👏🏻😅😄
Don't be eating white bread a lot. Maybe occasionally as toast. Eat whole grain brown bread instead. Use olive oil instead of the other fats in your diet. That includes for frying foods too.
@Jim Carmody wheat and white bread are equivelant in BS because most of them on the shelf have Hugh Fructose corn syrup and other BS preservatives. Find bread with no atrificial anything and youre good. Next is you DONT FRY with Olive oil, olive oil is a great substitute for many things but it does NOT cook correctly in high tempratures. Google it if you dont believe me.. If you want to fry healthier? Use Coconut oil...(and no it does not have any coconut flavor in it in case yall were wondering). Im not out to criticize but only to help inform....
If you’re cooking over high heat, don’t choose olive oil. Olive oil has a
lower smoke point-the point at which an oil literally begins to smoke
(olive oil’s is between 365° and 420°F)-than some other oils. When you
heat olive oil to its smoke point, the beneficial compounds in oil start
to degrade, and potentially health-harming compounds form.
(organic) canola oil is recommended as an alternative for frying & cooking. olive oil is great for salads and such.
Jim Carmody coconut oil taste good on toast almost like butter
Jim Carmody
i LOVE this, such a welcome resource. i thank you for this effort, may we all reap the outcome, and sow our crops unto a brighter dawn.
but also, if i ate myself, and died, would i be healthy because all living diseases are gone from me? Im just a decay into entropy. Recycle me; after deaths stew hath made of me rot. Stench is undergrowth, so may i feed what grows; disease in all creatures, and the love in 'chase my tail'
none of this goes anywhere, its all just dead paint spilt on broken canvas'
I would give a thousand like to this magnificent cultural educational video, thanks ; doesn't quite cover all my gratitude for this one .. Thank you.
Thank you!!
Nice
1. Water
2. Apple juice
3. Lemon juice
4. Raw vegetable juice
5. Fiber rich foods
6. Yoghurt
7. Flaxseed
8. Aloe vera
9. Ginger
Thank you so much for your time. 🙏
I was very happy to search out this youtube video-channel.I wanted to thanks in your time for this excellent video!! I definitely enjoying each little bit of it and Ive you bookmarked to check out new stuff you video post.
Since aloe is bitter, its easier to take in cut up pieces like a pill ...as mentioned with the ginger
i love , coz i proven that regular drink of fresh ginger w /honey lemon is my daily morning tea i feel very good in my moods , well i should be so lucky cos , my hip joint doesnt attack pain to this winter season anymore , thanks yuo guys for a lot lot more benifits of erbs , more power to you , my life is great
Thanks for a very nice video on digestion. really very fruitful natural remedies.
बहुत धन्यावाद जो हिंदी मे आपने लिखा है 👌👌👏
These videos are helpful for us in day by day, is there any video deals with stones in gallbladder and kidney ?
such calming voice ...
thank you so for the video very interesting and helpful please make sure u upload more videos
I like this channel very much... U helping me alot thank you
That's very useful. Thanks very much!
I went thru a major stress event in my life and my stomach hasn’t been the same and it’s been 2 years! Recommendations? I bought HCL pills, Multi-enzymes, and apple cider vinegar from your vids
Nicholas Tran have you considered a coffee enema?
Nicholas you may want to read about slippery elm and marshmallow root. Good luck
Papaya is great add it to your salad or smoothie, for healthy gut bacteria keifer is good you can make keifer at home.
Psyllium husks powder is awesome, great tips
John Lewis Axel
Thank you very much, very interessting information.
Finally a video not with a robotic soulless voice
I did like the video and two thumbs up and thank you and I will share it with my friends great idea good video helps a lot thanks
What You're Telling Is True But What About Fresh Fruits & Fruit Juices That Would Help A Lot For Constipation ??
Thank you.
I hv tried a simple remedy n it works great. Before going to bed take a cup of warm milk and add a teaspoon of honey. It does wonders.
Farah Mughal I’m going to try that
Be careful with the juice you by though, stay away from the sugary juices
Juice from fruits were not bad . It may be high in sugar but not harmful like medical practitioners claim as they need to be in business 😜.
It’s proven that having fruits and in fact high volume is good for diabetes- proven by an Indian doctor and there were video on them
@@JollyMan69 You can make infused water. Throw some chopped fruits into you water, let it sit half an hour and you're ready to go. Less sugar 👍
Wow! So interesting and informative I saved it and shared it. Thanks 😊
Great video, thanks a lot for the information ☺
U forgot mentioning garlic. The most helpful natural remedie.
not to sure about wheat and bread...heard they decrease nutrition around the body because the nutrients struggle to get past.
my friend showed this video during breakfast.. i lost my appetite
LOL haha, yeah.. its like all this stuff should be great for ALL of the body... great if youre a rabbit
Right now l am drinking lemon juice
Try mix fresh green mint leaves with lemonade ,have it in the morning .. It is magnificent.
dear sis xlnt way of treatment vry imprsve
loved it thanks so much for the tips
Great information thanku so much❤️
Great information 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Your videos are very helpful and quite interesting but can you please SLOW down your videos by a little. Its hard to fully absorb and keep up with your information.
Sorry! We are working on it.
There are settings on the video you can use to slow down the video.
Grace Jackson this just in-videos are not live tv. You can rewind. Thank you.
I've been studying doing colon cleansing naturally and discovered a fantastic resource at Dajons health plan (google it if you're interested)
Grace Jackson you can also slow down the playback speed on RUclips
I like this ladies voice and video is ok
thanks god bless u
thank you for this video!
very helpful thank you. God bless :-)
thank you for sharing.
Thanks for the video
Thank you so much
thank you soo much❤️💫🙏🤝🌿🍫
I’m so damn glad Ive seen this your video it’s very helpful I’ve pretty much all the symptoms that you mentioned at the start of the video
thank you very much
Hayden Harris
thank you for this video
I have stopped eating and drinking anything. Everything is harmful now.
Xiao Hei Yes don't eat anything..
candy little 😅😅
you can not read Chuchu Michael
I HAS SUBSCRIBED YOUR, PLEASE SUBSCRIBE MY CHANNEL , PLEASE , THIS ONE WILL HELP ME , thank you
Only dogs
Grateful!
Thanks so nice
amazing informations thank you
Good information 👍 thank you so much.
great video, thanks - glad i found you channel x
Thank you
Yes actually it's very helpful video
Thank you!
1 glass of prune juice in the morning works wonders .
Prune juice just makes me fart.
I mix kefir, ground flaxseed & good probiotic (like reuteri) together & drink every morning
That is very good for bowel movement and clean and healthy colon :)
Can or should you flavour any of these foods by adding salt, spices or any sweetners?
Could you get your points across without the hideous music pleazzze!
Thanks for the information
you forgot fermetted foods.
Al Beau
Al Beau.
Plain yogurt is the best for constipation and collon
I'm so happy for you
Very useful to know.
Great job👍
thanks 4 your tips
Bud'z Asero
It is dangerous to drink too much water, it depends how big your glas is
why
Hongjiang julia
Ajay Jain hi
Hi mary
MrFalcon2001 I use Alkaline water is better in stomach
It's really a great video
Thanx very much
great info.
thank you.
U know what I give up!!!if you try being healthy alot of undigested food clumps up into the colon which makes it hard to get it out-.- like nothing works and if u eat junk food it could help but there is 20% chance if u eat something which contains iron like pine nuts it could help alot like seriously if u buy a pack of pine nuts and eat all the hour after u have eaten them u will get a bad tummy feeling meaning u can take your waste out
Is it difficult to say oat meal instead of cereals?
Nice information. thanks
thanks
Thanks
Thank you very much for the valuable suggestions . Keep them comin