Best Handwrap Technique for Boxing/ MMA

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This handwrap technique requires the use of any pair of 180" handwraps. Great for knuckle coverage, keeping the palm open to make a good fist, and prevents the wrap from coming loose.
MY HAND SIZE FOR REFERENCE
9 1/4 " Wide from side of index finger to side of pinky finger
8" Tall from bottom of palm to top of middle finger
11" Closed Fist Circumference

[@oakcakaya]

This guy knows his game. This is the best way to wrap! He doesn’t cluster the palm under the knuckle! Great video

[@csquaredboxing]

Thanks brother

[@danieljosevski1169]

You're a legend dude. I've had some trouble with my right knuckle and this is extremely comfortable and gives me confidence in my right hand again.

[@csquaredboxing]

Thanks man

[@Riskbreakerslayer]

Thanks for the tutorial! This is now my favorite way to trap my hands for maximum protection. I use gel pads under the wraps as well.

[@csquaredboxing]

no prob!

[@heribertohernandez2027]

Getting started with boxing. So just dropping a comment to say thanks for sharing all of this information- super helpful!
Cheers.

[@csquaredboxing]

No prob thanks as well

[@henryde771]

I do this but I also add a pad of gauze👍

[@csquaredboxing]

Yup gauze is a good supplement

[@HyPex808-2]

Never seen this technique, gonna try it

[@seabass6715]

Man I can't wait to try this ! Thanks for sharing.

[@csquaredboxing]

No doubt, hope it works well for you!

[@joseflores857]

Great video bro!
Thanks!
Keep them coming!

[@csquaredboxing]

Jose Cochula 🙏

[@confidential314]

keep it up! vids are looking great!

[@csquaredboxing]

Thanks!

[@phillewis3108]

I’ll try this tomorrow... I suspect it might be my new favourite.

[@csquaredboxing]

Give it a shot

[@hectorlopez3175]

Tried this with my Winning handwraps…new favorite lol 👍🏼

[@csquaredboxing]

Nice!

[@youngfeezy7969]

Dang this a a great wrap. Thank you!

[@csquaredboxing]

No prob

[@nathanmyhre2499]

Great information and easy to follow. Using this on my new everlast water bag in my backyard!

[@csquaredboxing]

Glad you found it helpful! You should try Title Foam Channel Technology Bag Gloves, I heard they're great....

[@nathanmyhre2499]

csquaredboxing they're awesome, thanks for everything. Up to seven rounds on the bag, best workout I've found.

[@Medayoub3826]

Thanks man!

[@thethirstygoose398]

Man.. I've tried this so man times. I just can't get this technique down. Carlo if you get bored, please shoot this from an angle above🥊

[@csquaredboxing]

Ok will do haha

[@joshuanbray]

This is my favourite method.

[@csquaredboxing]

Nice! Me too

[@FortuneTwinkie]

Love the content brother, a big thank you for sharing your experience. Tried your recommendation with the handwrap and was impressed with the support. Is this still your go-to nowadays?

[@csquaredboxing]

Thanks man and yes I still use this technique

[@rayrice682]

Never seen anyone wrap through the fingers that way, gonna have to give it a try

[@csquaredboxing]

💯

[@carlossantiagogomez888]

Great thanks 🙏🏼

[@csquaredboxing]

No prob

[@alanc5781]

Thanks for the tutorial, I love it. Did you invent this technique?

[@csquaredboxing]

no an old boxing coach

[@dvldgz6306]

Never seen this way before. I actually think this will provide more wrist support than just wrapping around the wrist a bunch

[@csquaredboxing]

Thanks

[@rezgelli]

i have the fortress t1 fast wraps but find that the fortress gloves are to tight when i wear the fast wraps with them, i have a few different gloves and they fit snug in other gloves so my question is do you think using mexican wraps are better than fortress wraps or not? i actually recieved some fairtex mexican style wraps last week and they fit far better in the fortress gloves but dont fill the gap in my others hence why im asking which you think are better

[@561REALTLK]

Good vid

[@csquaredboxing]

Appreciate it!

[@DeadCanto]

I need some help - every time I wrap my hands it always makes it too tight around the two palm pads (under the thumb and under the pinky) and it makes me insane... If I make it too loose it screws the knuckle and the wrist tention...

[@jayceesacay6485]

Is it okay i use some sponge for my knuckle?

[@csquaredboxing]

Yes

[@Khattab99]

Do I need to change the hand wraps? I have Everlast

[@csquaredboxing]

No

[@jayceesacay6485]

Can i use gauze for my knuckle

[@csquaredboxing]

Yes

[@ionuti.761]

how long are your wraps?

[@csquaredboxing]

180

[@Lyvrah]

What is the size of your handwrap?

[@csquaredboxing]

180”

[@Lyvrah]

@@csquaredboxing Thanks ! Love what you do on your chanel! Support form France 🗼🇫🇷

[@jmd1963]

Still doing this bro?

[@csquaredboxing]

Yup!