Nick Walker | INSANE SHOULDER WORKOUT WITH KAMAL! | OFFSEASON 2022!

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  • Опубликовано: 19 сен 2024
  • Nick and Kamal go through an intense shoulder and tricep workout in prep for the Olympia 2022!
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Комментарии • 290

  • @Madchris8828
    @Madchris8828 2 года назад +96

    Kamal seems like a fantastic training partner. Really pushes hard. Killer workout in general

  • @yurrryurrr1463
    @yurrryurrr1463 2 года назад +94

    Gotta love how humble nick is he’s never trying to take over the workouts he’s always willing to learn and follow

    • @itzdan0s477
      @itzdan0s477 2 года назад +4

      He knows to keep an open mind and never stop learning to improve.

    • @mikakoivisto6504
      @mikakoivisto6504 Год назад

      It's cause only failure matters. The workouts don't matter if the exersices actually hit the targeted muscle and tempo is slowed down.
      - 5-10 sets per muscle group
      - Failure
      - Tut

  • @regencysilver7008
    @regencysilver7008 2 года назад +5

    Kamal and nick leg day please😎💪👊😤

  • @rockycvs3
    @rockycvs3 2 года назад +29

    This vid made me miss my old training partner back in the Midwest. He was 20 years older than me, but built like a tank and strong as a ox. He pushed me to my max.

  • @robertsanchez7169
    @robertsanchez7169 2 года назад +7

    Young and older is a good mix. 💪

    • @rockycvs3
      @rockycvs3 2 года назад +1

      Always. My best training partner was 20 years my senior, dude was unbelievable. Best workouts of my life.

  • @rathansherigar4527
    @rathansherigar4527 2 года назад +18

    Nick has huge arms.. but never neglect refinement exercises.. the striations.. the exercises that create the wow facter.. the poses that highlight your genes in arm development..the attitude.. the drama..the minute detail... Good luck..
    be healthy.. Win it all !

  • @fo9xi
    @fo9xi 2 года назад +8

    Ohhh, thank you bro!

  • @robertgonzalez9018
    @robertgonzalez9018 2 года назад +25

    Love the routine here. Kamal is the man. He knows his stuff for sure. Great workout video 👍💪

  • @rcaddict-ny8qo
    @rcaddict-ny8qo 2 года назад +2

    Still can’t get over your buddy Kamal is 51! Absolute beast you guys are

  • @swagatpatra2139
    @swagatpatra2139 Год назад +1

    Love your no nonsense approach, just pumping iron and minimal talk.

  • @Handle3636
    @Handle3636 2 года назад +9

    Training vids with Kamal 🔥 keep them coming

  • @Leon-yh1gm
    @Leon-yh1gm 2 года назад +7

    Great chemistry between these two old school and new school best of both worlds keep them coming boys 🤙

  • @adriankliros694
    @adriankliros694 2 года назад +18

    Great chemistry between experience of big Kamal and the upcoming O, new kid on the block. You guys complement each other!. Glad to see keeping together. Nice tweaks there Kamal on turning front raises in a little at top and squeezing on the press!. Keep these vids coming boys!

  • @khalid7228
    @khalid7228 2 года назад +3

    WOW Kamal

  • @ebrimasabally4735
    @ebrimasabally4735 2 года назад +1

    Both Nick and kamal are great people and I like their attitude

  • @edgardoortiz6300
    @edgardoortiz6300 2 года назад +7

    They have a good mindset great duooo keep both pushing each other 🥇🏅🥇🏅

  • @kresimirsumiga1584
    @kresimirsumiga1584 2 года назад +6

    I know a champion when I see one... Good luck!

  • @jakersaridakis
    @jakersaridakis 2 года назад +8

    Kamal's words of wisdom at the end of the video are wonderful. I'm no bodybuilder but I am working to be a Naturopathic Doctor and being around the right type of people that are actively persuing their dreams and around that energy makes all the difference!
    Also, Nick is a fucking monster.

  • @TheTwsa
    @TheTwsa 3 месяца назад

    Freaking love seeing Nick train; His ability to continiusly keep tissue under tension is legendary.

  • @gennarosbarro9386
    @gennarosbarro9386 2 года назад +6

    Great shoulder workout definitely keep training with kamal look forward to next video how about chest

  • @brbodybuilder
    @brbodybuilder 2 года назад +9

    Great duo! Thanks for the footage guys

  • @cdjxman
    @cdjxman 2 года назад +2

    Great video! Great to see Kamal!

  • @cyclist5000
    @cyclist5000 2 года назад +2

    No workout summary at the end? I like those!

  • @area51r
    @area51r 2 года назад +1

    yeah Nick 22 O is going to be all yours!!!!

  • @joedorreman8347
    @joedorreman8347 2 года назад +5

    Fantastic Workout.You and Kamal together very motivating.Like I told you before I'm 74 yrs old and still train 5 days a week.My training partner is 36 yrs old and is a bodybuilder competing in local NPC shows.Kamal is correct.My training partner pushes me and motivates me every workout. I'm still making gains even at this age.A good Training partner is very important.Thank you both again. Best of luck to you both.Stay Healthy and stay safe and keep the videos coming.

  • @Gambino_A
    @Gambino_A 2 года назад +6

    Love seeing these videos with you teamed up with Kamal. Your in better place with better people than last year. Mr. O is yours bro

  • @jaanatjannati7146
    @jaanatjannati7146 2 года назад +2

    Kamal is 50 years old! Unbelievable!

  • @ColdSun87
    @ColdSun87 2 года назад +25

    Crazy how it works for everyone on certain movements... When I lock out with full range of motion on Smith shoulder press it is much easier for me than it is to do half reps, or 3/4 reps keeping constant tension on the muscle.

    • @trashcanjoe4902
      @trashcanjoe4902 2 года назад +5

      Gotta keep that time under tension

    • @JbG20XT
      @JbG20XT 2 года назад +4

      Same here. Maybe it’s to do with what you’re used to training? I’ve always locked out during each rep so lockout portion is probably stronger compared to the endurance needed for the time user tension of the 3/4 reps and probably the opposite for those who have always trained without locking out?

    • @trashcanjoe4902
      @trashcanjoe4902 2 года назад +3

      @@JbG20XT maybe it’s also because they pause longer at the top

    • @josephfung3058
      @josephfung3058 2 года назад

      for sure. switched to doing more 3/4 reps (and sometimes half reps). the TUT hypertrophy style of training really humbled me

    • @shahpoormerzasultani9811
      @shahpoormerzasultani9811 2 года назад

      You're not doing it heavy then

  • @NewYorkYankees7
    @NewYorkYankees7 2 года назад

    I like it whenever Nick trained with Kamal.

  • @shuwamx7862
    @shuwamx7862 2 года назад +1

    SPECTACULAR!!!!!

  • @jamesacus6811
    @jamesacus6811 2 года назад +2

    22:20 yes he is Kamal!

  • @GordonGkko
    @GordonGkko 2 года назад +1

    "And If I say it's 365, it's fucking 365!" lmao .. I love it. #WalkerNation 💪

  • @jorgegarcialorenzo8612
    @jorgegarcialorenzo8612 2 года назад +3

    Nick going to win the Mr. Olympia for sure!!!

  • @nickcapraro3899
    @nickcapraro3899 2 года назад +9

    Yes couldn’t wait for this nice work keep going strong your looking great

  • @genzyx.369
    @genzyx.369 2 года назад +1

    Kamal shokran your energy masha allah we are proud to see you vibe w nick! Lets go!! 💪🏼🇲🇦

  • @matrobroberts916
    @matrobroberts916 2 года назад +2

    Great videos to watch.kamal is one of the nicest guys you could meet and very humble.nick is one of my favourite bodybuilders too

  • @Flex-hz5ye
    @Flex-hz5ye 2 года назад +6

    Road to the O 2022! I’m so excited what you’re gonna bring. I believe you will move up from 5th last year.

  • @jamess7902
    @jamess7902 2 года назад +4

    "Rest are same only Nick is the game" Go for the tittle champ 👍

  • @jdgeibe
    @jdgeibe 2 года назад +2

    Loving these training vids with Nick and Kamal😎🤟🏻🤟🏻

  • @jdgeibe
    @jdgeibe 2 года назад +2

    Love these 2 teaming up!!! Kamal is such a motivator 😎🤟🏻

  • @nealg3546
    @nealg3546 2 года назад +1

    Nick winning the O will redeem 2022 for sure.

  • @jessedavis7572
    @jessedavis7572 2 года назад +2

    These guys are synergistic!! Love to see two guys workout together so well - very inspiring. thank you for posting!!!

  • @saxarra43
    @saxarra43 2 года назад +1

    I'm 58 and been training most of my life, nice to see someone controlling and feeling the weight instead of throwing shit around.

  • @phillivanilli26
    @phillivanilli26 2 года назад +2

    Twice Nick’s age and crushin it! Huge inspiration Kamal. You guys rock 405 BABY!

  • @Boaty86
    @Boaty86 Год назад

    Nick walker absolute beast

  • @worawatsr9803
    @worawatsr9803 2 года назад

    Nick Walking time bomb 💣

  • @gaurishankarsharma6897
    @gaurishankarsharma6897 2 года назад

    When nick trains a body part,i feel like i m getting pumped.....it feel so good to see the way he moves every weights,the range of motion.....i feel like me myself getting d mind and muscle connection......he has got those dense muscles because of his training style.....i have got to learn so much from nick n it feel so good when i see his training style n apply those forms,range of motions n weight movements at d gym.....god bless u nick...keep up d great work👍

  • @joshuaroughan3350
    @joshuaroughan3350 2 года назад

    Kamali is a beast love it!

  • @EduardoAReyes
    @EduardoAReyes 2 года назад +1

    Insane strength bro, "315 is 315"!!! GOD BLESS YOU!!!🙏🏻👍

  • @xeeng10
    @xeeng10 2 года назад +2

    About fkn time. Felt like I was waiting forever.

  • @ashesofhopesinabonfireofdr6341
    @ashesofhopesinabonfireofdr6341 2 года назад +3

    That shoulder pump was insane. Nick wasn't messing around when he said big poppa pump.

  • @justsomejusstsome8994
    @justsomejusstsome8994 2 года назад +2

    A collab with Phil Heath would be cool

  • @goodtoknowentertainment
    @goodtoknowentertainment 2 года назад +1

    Massive !!!

  • @miguelangelvilorio
    @miguelangelvilorio 2 года назад +2

    He got the biggest arms omg!

  • @dzfromdetroit2840
    @dzfromdetroit2840 2 года назад

    NICK MR O HERE WE COME

  • @williambarbosa7614
    @williambarbosa7614 2 года назад

    NICK WALKER A NOVA EPOPÉIA DO MISTER OLYMPIA....ESTA NASCENDO UM NOVO....TITÃ.

  • @MUTEEBAHMAD92
    @MUTEEBAHMAD92 2 года назад

    Kamal and Nick has the gym best

  • @andrzejrrr3299
    @andrzejrrr3299 2 года назад +1

    Super. będziesz mistrzem nr Olimp. Pozdrowienia z Polski.

  • @flex863
    @flex863 Месяц назад +1

    Awesome 💪🏻❤

  • @alidhiaa1974
    @alidhiaa1974 2 года назад +1

    gg to the next Mr. Olympia Nick Walker, btw Kamal is such a nice guy, looking forward to more coop videos

  • @sambarajas1348
    @sambarajas1348 2 года назад +1

    Thanks for the video Nick!

  • @davidblueify
    @davidblueify 2 года назад

    Simply awesome

  • @KippaxInThailand
    @KippaxInThailand 2 года назад +1

    Just in time for my shoulder workout thanks 👍

  • @samuelrodrigues2939
    @samuelrodrigues2939 2 года назад

    Kamal is also a cool guy.. one can tell.. shout out to both.. any body part is good, but i always like to see back and legs

  • @amirshafiee7062
    @amirshafiee7062 2 года назад +1

    The king is back 💪

  • @ShadiZanoon
    @ShadiZanoon 2 года назад

    Great seeing two champs training together, it shows humbleness and genuine love for the sport.

  • @shaquillemarshall4833
    @shaquillemarshall4833 2 года назад

    Love these w Kamal

  • @laurentfaye8779
    @laurentfaye8779 2 года назад

    Nik walker the best bodybuilder

  • @mr_mutant10
    @mr_mutant10 2 года назад +2

    Nice

  • @ahmedsajid148
    @ahmedsajid148 2 года назад +1

    best combination nick can learn from kamal how to stay injuryless and stay long time in the game and kamal can learn from nick how to get big and hard nick will go far in this sport becuz he learn from everybody and leaving his ego at home 👍👍👍

  • @alexispagan8583
    @alexispagan8583 2 года назад

    More Kamall love his energy

  • @AGON-fy1fd
    @AGON-fy1fd 2 года назад

    So glad Nick has someone that can add to his knowledge to help him grow even more!

  • @MuadBenMusa
    @MuadBenMusa 2 года назад

    Kamal is a legend

  • @rofman3412
    @rofman3412 2 года назад

    I love you Nick ❤

  • @1g4u
    @1g4u 2 года назад +1

    Let’s Go 💪🏼

  • @Adam-bz3ts
    @Adam-bz3ts 2 года назад

    Idk why but training anything with KAMAL just sounds ALPHA!

  • @Realistic316
    @Realistic316 2 года назад +3

    rooting for Nick in december…..i can see him getting 1st or 2nd…. keep up the hard work bud👍🏼💪🏼

  • @azharmasood_46
    @azharmasood_46 2 года назад +1

    I love nick the mutant Walker ❤

  • @sleepingforest8214
    @sleepingforest8214 2 года назад

    He is BIG !

  • @rfn
    @rfn 2 года назад

    Right on time, tomorrow is shoulders

  • @dillanarcher64
    @dillanarcher64 2 года назад

    Kamal is awesome

  • @AntonioRamirez-ne3xk
    @AntonioRamirez-ne3xk 2 года назад +2

    Hi big nick

  • @remzrose9239
    @remzrose9239 2 года назад +1

    Nick can get mr olympia in this training hard and harder

    • @remzrose9239
      @remzrose9239 2 года назад

      @Blue Blue the sharper and sharper of her mucle can big impact

  • @YassineYassine-gm4ge
    @YassineYassine-gm4ge 2 года назад

    Mega 🙏Kamal and nick.. Dream Team😮

  • @asrulasmat1486
    @asrulasmat1486 2 года назад

    Love to see u and kamal training

  • @karim6610
    @karim6610 2 года назад

    Bro love this video true champions God bless you Bro♥️

  • @enriquebaez4304
    @enriquebaez4304 2 года назад

    After this video straight to the gym 💪

  • @FreedomJele-ez6tg
    @FreedomJele-ez6tg 6 месяцев назад

    Kamal has really great form

  • @thecasual4698
    @thecasual4698 2 года назад

    top notch channel, content and advice.

  • @BazFitt
    @BazFitt 2 года назад +1

    Epic Video! When is the next workout with Derek!!!????

  • @Ash-wu9yx
    @Ash-wu9yx 2 года назад

    I got exhausted looking at this workout

  • @mmcnamara35able
    @mmcnamara35able 2 года назад +1

    Keep bringing it fellas 💯💯

  • @kevinlowe4953
    @kevinlowe4953 Год назад

    Nick....I DON'T KNOW ANYBODY THAT DOESN'T BELIEVE YOU LIFT HEAVY MAN....SHIT... YOU LIFT HEAVY WEIGHTS LIKE I WANT TO LIFT ...U R THA BEST LIFTER I'VE SEEN.... PERIOD... YOU DON'T JUST SPEEDWALK IT.... YOU ARE TAKING YOUR TIME

  • @narrowmind9559
    @narrowmind9559 2 года назад

    Future Mr.Olympia !!! Keep it up Big Nick

  • @pitbullmehmet8188
    @pitbullmehmet8188 2 года назад

    It's never enough Mass....you need more, more and more. You are at the beginning !!!

  • @ryanrocks7179
    @ryanrocks7179 2 года назад

    Happy for you nick meeting dope people out in tampa!!

  • @pulemothapo8685
    @pulemothapo8685 2 года назад +1

    I know for a fact Nick will win Mr O 2022

  • @athar_jahan
    @athar_jahan 2 года назад

    Killer workout I will try today yuppp

  • @yongwookim1
    @yongwookim1 2 года назад

    really insane..

  • @dawszelka5461
    @dawszelka5461 2 года назад

    Cant wait to see shredded nick couple days from Mr.Olimpia ;D hes gonna be huge :D