Love this so much Shara, you could see how well the run was going and you looked in your element. The positive vibes were off the chart and made for a very enjoyable watch. Thank you for sharing, looking forward to seeing your progess for the next race ✊️✊️
thaks for the clip , i enjoy watching runners who can multi task filming and running , i wish i cld lol , i have a garmin forerunner 30 ( old school ) it cant do much , so it always amuses me when i watch people and the watch tells what you need to do lol , i just get my shorts and trainers on and just do a run lol , i did my usual parkrun ( eaton park ) on saturday , my first run since run norwich as ive been in the states , have messed up my calf , so was sure i was going to walk yesterday , but once i start i cant walk lol , managed 28.00 , which i will take , and nearly neg splits , im hoping to start next week fresh , , try to get back on my regulare diet after last week , i need to lose weight , and i want to try to get some runs in , if my calf will behave , have a good week , keep posting
@@michaelager2540 thanks for your support. I can only film when doing an easy run, it wouldn't be possible when doing sprints! 😁. I hope your calf is OK? Garmin can sometimes be annoying with its suggestions so perhaps simple may be better at times 🙂. Enjoy the rest of your weekend.
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Love this so much Shara, you could see how well the run was going and you looked in your element. The positive vibes were off the chart and made for a very enjoyable watch. Thank you for sharing, looking forward to seeing your progess for the next race ✊️✊️
Thanks so much. I have really missed being able to run any kind of distance. It feels like things are coming together finally. Have a great week!
thaks for the clip , i enjoy watching runners who can multi task filming and running , i wish i cld lol , i have a garmin forerunner 30 ( old school ) it cant do much , so it always amuses me when i watch people and the watch tells what you need to do lol , i just get my shorts and trainers on and just do a run lol , i did my usual parkrun ( eaton park ) on saturday , my first run since run norwich as ive been in the states , have messed up my calf , so was sure i was going to walk yesterday , but once i start i cant walk lol , managed 28.00 , which i will take , and nearly neg splits , im hoping to start next week fresh , , try to get back on my regulare diet after last week , i need to lose weight , and i want to try to get some runs in , if my calf will behave , have a good week , keep posting
@@michaelager2540 thanks for your support. I can only film when doing an easy run, it wouldn't be possible when doing sprints! 😁. I hope your calf is OK? Garmin can sometimes be annoying with its suggestions so perhaps simple may be better at times 🙂. Enjoy the rest of your weekend.
Cheese on toast as a recovery meal!!! choc milkshake😉 lose the orange gear the Katie Price look is not a good one😉😆but good luck on your run.
@@andrewhayes7055 milk is out of the question, unfortunately, due to my lactose intolerance.
A little extra mature cheddar is low in lactose and doesn't make me ill, so it's a good compromise :) Thanks for the good luck comment.