MASTER YOUR HANDLE IN 9 MINUTES!!!

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  • Опубликовано: 6 мар 2023
  • DJ Sackmann takes you through a BASKETBALL BALL HANDLING WARMUP ROUTINE that you can use to master certain moves in your game!!!!
    hoopstudy.com
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Комментарии • 87

  • @mjcolorless2978
    @mjcolorless2978 9 месяцев назад +41

    Shift weight with pound dribble 0:26
    Alternating "open drop" pocket dribble 0:37
    Alternating split thru legs 1:30
    Split Thru to side jab punch dribble 2:38
    Five punch side jab dribbles 3:26
    Stationary Cross Jabs 4:12
    Cross jab continuous count drill 4:56
    Speed Test thru the legs to plank 6:56

  • @ernstracine2378
    @ernstracine2378 Год назад +39

    There is so much information in this 9-minute video that the sky is the limit. ESPECIALLY!!! When you start putting the drills in some serious combinations. Please keep up the good work Coach!

  • @dscf1lord
    @dscf1lord 10 месяцев назад +2

    Love the foot movement and jabs. I don't think I've ever seen jabs done in stationary dribbling. I like it! :) Thanks!

  • @3rdDose1312
    @3rdDose1312 Год назад +1

    This is an amazing drill. Thanks for this video! I’ll try to master this.. 💪🏽💪🏽

  • @Aareses
    @Aareses Год назад +2

    Awesome! Thank you, DJ!

  • @jaggie062380
    @jaggie062380 4 месяца назад +3

    Would love if you brought something down south to Gulf coast area. Your drills and guidance Is absolutely amazing!! My son had learned so much just from your posts!! Please keep up the content!!

  • @raoufbouch7352
    @raoufbouch7352 Год назад +12

    More team drills please, thats how real training look like 🔥🔥

  • @ShangoDC
    @ShangoDC 19 дней назад

    Back in the 70's and 80's when I came up this was a absolute carry and not allowed.

  • @josephcoleman6113
    @josephcoleman6113 Год назад +1

    Have to steal it all bro lbs I literally learn so much from you!

  • @kibwetyehimba5583
    @kibwetyehimba5583 9 месяцев назад +14

    Just did this workout…fair to say it took me longer than 9 minutes 😂. I’ll work on improving my time while still staying true to my footwork. Now to the preseason workout. Also them crossover jab count ups and down was KILLING me!

    • @enzo1689
      @enzo1689 5 месяцев назад +1

      how many repetitions did you do per exercise?

  • @mjfbp64
    @mjfbp64 10 месяцев назад +1

    I see my boy young Filayyyy out there! Get that work fellas!

  • @goborovurss4443
    @goborovurss4443 Год назад +2

    Great Job!!!

  • @joellayones3964
    @joellayones3964 10 месяцев назад

    Nice one coach , amazing

  • @velibrown7904
    @velibrown7904 Год назад +106

    If one were to master these drills, they will be devastating to opposition.

    • @okra3000
      @okra3000 Год назад +1

      🧢

    • @ogposer
      @ogposer Год назад +7

      @@okra3000 Where is that cap lol they literally be teaching best moves from the basketball like cross jab or between the legs, that is like essential

    • @okra3000
      @okra3000 Год назад

      @@ogposer 🤣

    • @mn1083
      @mn1083 Год назад +13

      Why did i read that in the most UK voice ever.

    • @BiggestYeMeatRider
      @BiggestYeMeatRider 11 месяцев назад +12

      cuzzo think he in a anime

  • @raymontkendrick
    @raymontkendrick 5 месяцев назад +2

    Good training coach they need to thank him

  • @MaineStreamFishing
    @MaineStreamFishing 3 месяца назад

    Im killing this in my living room with my silent ball. Thanks coach

  • @coreyzuzic7795
    @coreyzuzic7795 7 месяцев назад

    Amazing helps heaps with teaching son

  • @VelhaGuardaTricolor
    @VelhaGuardaTricolor 5 месяцев назад

    This is very good!

  • @splasher5529
    @splasher5529 Год назад

    Thankss mann

  • @babanawoamuzu.7033
    @babanawoamuzu.7033 Год назад +1

    Love tour training

  • @user-vu3cm5ct1n
    @user-vu3cm5ct1n 8 месяцев назад

    I fall in love with seven drill

  • @marvinsmasive
    @marvinsmasive Год назад +1

    I love it

  • @douglasmayersanchez2870
    @douglasmayersanchez2870 10 месяцев назад

    HIS MOVEMENTS ARE LIKE A PERFECT OILED MACHINE!!!!

  • @TrainRegardless
    @TrainRegardless 10 месяцев назад

    Love it

  • @s0meguy09
    @s0meguy09 10 месяцев назад

    I've never played basketball before but in 9 minutes I'm a master at dribbling now

  • @LiangHuBBB
    @LiangHuBBB Год назад

    good stuff

  • @SicKickk21
    @SicKickk21 Год назад +6

    once you master it.. bruh.. it's very worth it

  • @dailygyan9046
    @dailygyan9046 Год назад

    Supab video sir

  • @Maximus90277
    @Maximus90277 Год назад +5

    I didn’t know Collin Farrell was an expert dribbler

  • @irvingtoledo9219
    @irvingtoledo9219 Год назад

    awesome!!

  • @user-hn6ok8ug5n
    @user-hn6ok8ug5n 2 месяца назад

    Yes

  • @theshape7079
    @theshape7079 Год назад

    ❤🔥💪🏼

  • @Maximus90277
    @Maximus90277 Год назад +2

    I didn’t realize bball was so hard

  • @danhle1032
    @danhle1032 9 месяцев назад

    "Im not going fast" ....hes faster than all of them

  • @jorgeacosta3028
    @jorgeacosta3028 10 месяцев назад

    Good

  • @erwinmahinay4174
    @erwinmahinay4174 Год назад

    good

  • @ak1133m
    @ak1133m 5 месяцев назад

    This look like drills to join the us Navy

  • @itsteaky
    @itsteaky 3 месяца назад

    is this an every day thing

  • @christopherwillams5408
    @christopherwillams5408 Год назад +1

    Hey Dj...none step aggression 👍 [ shooting shirts 👕 are you Ready we are not afraid of the out come indoctrine , you do lol] Ball is life....🏀¤#🤍💦🪟🪡🥢🤍
    [ Trisha silence of the Lamb...

  • @alac431
    @alac431 Год назад

    Didn’t know you went to MSU

  • @Boogeeezy
    @Boogeeezy 11 месяцев назад

    7:42 lmao

  • @lucasfelipe3102
    @lucasfelipe3102 11 месяцев назад

    dude in white t-shirt and red shorts looks like lil Nas X bro skjdakdjs

  • @dangeworsky1597
    @dangeworsky1597 Год назад +1

    Any Tipps how i Can Start ? I suck especially on my left Hand

    • @Dreiii
      @Dreiii Год назад +2

      Dribble in left hand more often, once you get used to it you can do this drill or any drill that you want

    • @jeffgoold9596
      @jeffgoold9596 10 месяцев назад

      do 50 pound dribbles a day

    • @michaelayo1953
      @michaelayo1953 10 месяцев назад

      50 is quite little, aim for 500 a day. 100 per set

  • @viellewisduriano6921
    @viellewisduriano6921 Год назад +1

    Can you do this at hoke

  • @user-ho6cu4fx9n
    @user-ho6cu4fx9n Год назад +1

    Они выглядят мультяшно

  • @sarahlalisarosejenniejisoo917
    @sarahlalisarosejenniejisoo917 Год назад +1

    the big hair one looks like lil nas x

    • @Matt-ub7hw
      @Matt-ub7hw Год назад

      Grabbing on some balls just like him too lol

  • @Alex-bg3od
    @Alex-bg3od 7 месяцев назад

    ✌️🙏❤️

  • @rjishim1
    @rjishim1 Год назад

    What are the reps?

  • @transcend_higher
    @transcend_higher Год назад

    is that filayy?

  • @ShawnAspirin-kg3kr
    @ShawnAspirin-kg3kr Год назад +5

    Not gone lie either you born with handles or not... Don't get me wrong this is helpful. But more so a waste of time and money. Just play against high level competition and you'll naturally get better

    • @user-rd9bh4yz3j
      @user-rd9bh4yz3j 2 месяца назад +17

      Might be the dumbest comment I’ve ever seen

    • @Tay2Crazy506
      @Tay2Crazy506 Месяц назад +1

      you should see mine

    • @tb2fly834
      @tb2fly834 Месяц назад

      @@user-rd9bh4yz3jI’m with you on this one, some people are just dumb or don’t think when they write something !

  • @mrsocksjacobs4290
    @mrsocksjacobs4290 Год назад +1

    THIS MAAD WEIRD!!! BLAQK FOLK BETTER ATHLETES ACROSS THE BOARD BUT YET WE HAVE A UNDERSTUDY SHOWING US YYYYYYYYYYY!!!

    • @horacioipina7676
      @horacioipina7676 Год назад

      Shut up

    • @Ghost_Party
      @Ghost_Party Год назад

      What a really bad argument. You just exposed yourself as ignorant in more way than one.

    • @ytvel4273
      @ytvel4273 Год назад +3

      ?? foo don’t ever say no weird shit like that again. skills can be acquired everywhere regardless of race. he just so happens to be white

    • @dizzy_4015
      @dizzy_4015 Год назад +2

      Just stop bro

    • @antoine3746
      @antoine3746 Год назад

      How do you know he's an understudy? Is your evaluation of his ability to teach or his inability to teach simply based on race? I hope I'm misunderstanding you because if I'm understanding you clearly, then perhaps you need to study critical thinking and logical reasoning. It will help you make valid arguments and reduce the amount of fallacious reasoning in your statements.

  • @rashadjenkins1571
    @rashadjenkins1571 Год назад +5

    That's filayyyy

  • @MrBillybathgate5
    @MrBillybathgate5 Год назад +1

    Awesome! Thank you, DJ!