@@abdallahahmed825 , “he’s just sayin” we all read what he wrote 😂🤦🏻♀️ why repeat what he’s sayin? You don’t seem to understand equality for women isn’t about making them work as hard as guys or treating them just like a guy. The reason he is surprised is kus there aren’t too many females that play in general. Comparing her to males that play wouldn’t make sense kus most males are taught sports and have careers in em! Females are more over taught to be housewives for the most part even in 2021 women have been setback even behind racism! Now that’s sad yall still don’t get it!
Exercise Transcript: - 1 hand cross x cross: 10 reps, 5 each side - 1 hand cross x double cross: 5 each side - 1 hand pound x cross: 10 reps. Don’t hit outside the base of the body. - 1 hand cross x triple cross: 10 reps - In between cross: 5 reps each side. Retain base, mental pick up - In between cross figure eight switch: 10 reps - In between cross with chop footwork: 10 reps - 1 hand cross, double cross, double figure eight in between legs: 10 reps -
I’ve started doing your workouts and have made four (4) people fall! I’m a center at heart 6’7” tall. All bully ball as my athleticism was at its highest. So dropping guards is insane . This shit works. 46 years old still trying to get better.
How long did it take you to get there because I used to play ball but I never had anyone teach me strong fundamentals and I really want my offensive skills to be top notch defense came naturally too
I've been doing these drills in my basement. As someone who has never received any formal basketball training and just plays recreationally, this helps a lot. Thanks!
I wish I could have the internet and these videos more than 20 years ago. Fantastic!! This video made me happy and i just kept smiling as I watched!! Thanks for this! Now I am 41 but I am gonna buy a basketball and start to learn again... :)
My son 8 years old do this routine after watching this video… slow but he will definitely have a strong base and be better at ball handling.. thank you Coach 🙏🏼
Yo Jig you got some skills, she was being given instruction on the spot no rehearsals…. I love seeing the sharing of skills and respect between generations..
I really thank you Phil for this video. It was so inspiring that after 20 years after the highschool at the age of 41 started again to practice a few days ago.
Same here! But I'm 52 and it's been 30 years. Amazing how much the internet has totally changed my ability to access this kind of top-level coaching. Watch out, 20-somethings, here comes Papa!
Love what your doing coach... I’m finally getting my coaching career started. I’m gonna use a lot of your stuff with my players. Been in the barber industry for 30 plus years. BBALL junkie. Super excited to pass knowledge on to the youth and watch them fly. Keep pushing out more jewels. Laker nation “run it back “
So impressive; 76 yr old sharing this with my grandchildren and I am doing them for fun , exercise and eye hand coordination Thanks HM ( when I played in college did not have near this degree of ball handling skill)
Good afternoon Coach. I have a son who he is 9 years old. And loves basketball. So, me as his father never played basketball. Please let the tutorial drills keep on coming. Thank you so much Coach for teaching my son from a far.
Amazing handling drills. Simple, yet effective. I have been working with my daughter and she has amazing stationary dribbling handles and an amazing beautiful shot, but is not yet confident with putting it into motion. She lacks confidence. Do you have any advice or drills we could put into practice that could help her in this area?
I'm in my 40's. 20 years ago I dropped the ball in exchange for the clipboard. Coaching is what I do best. I love it! But....there was always a part of me longing to go back to my dribbling days. I started messing with Phil Handy's workout most recently and damn! I'm happy I took on the challenge on learning to dribble again.
Go Jig! Go jig go! My daughter is 4...i hope that what ever she chooses to enjoy and do that she has your work ethic and passion! We'll look out for you!
For all you out in the comments do this, then do, moving cross, moving between, moving behind, cone drills, only doing this won’t translate your practice to game trust
Coach I find your drums and workouts to be informative and basketball revelations . I am not coaching now but training players . Thank for you videos ,I can see the improvement in my players.. Thanks Coach Handy!
I support your scientific approach to the game and practical game application to the Drills. I would appreciate it if you would slow down the Drills for the very beginner and coach. Excellent series!
I know what feels man I trained from home from March-june and part of July,gyms are now opened where I live thanks God but you can get some good work at home too!
Solid ball handling. I like the whole breakdown. I have a Mentoring program where I mentor at risk youth. One of the things I work with youth on is fitness training and learning to improve their basketball skills. I will teach them these specific skills. Please keep doing what you are doing. It helps out alot. God bless
Love these ball handling drills. I'm finding them really enjoyable and feel like they're really helping me to progress with my dribbling. Just what I need when I'm in lockdown trying to build up my skills waiting for club training to start again.
At 55, I still compete in 3 on 3 basketball nationally. Thank you for the reminders to keep my chest up and keep the ball in the middle. I am grateful. Queen 👑
WORKOUT: Make sure to have a wide base, your chest up, and your eyes up when doing this 1. 1 Hand Cross to a Cross 2. 1 Hand Cross to a Double Cross 3. 1 Dribble Cross (focus on your base) 4. 1 Hand Cross to a Triple Cross 5. Pick Up BTLs 6. Figure 8 Pick Up BTLs 7. Regular BTLs (no extra dribbles but no pickups) 8. 1 Hand Cross to a Double Cross to a Double BTL
![These Mistakes Are RUINING Your Jump Shot [EASY FIX]](http://i.ytimg.com/vi/ukkRfmc4KnM/mqdefault.jpg)
*Work with Phil Handy and Brooklyn Nets Head Coach Steve Nash to improve your finishing here* ➡️: ilbelite.com/ph
Let's GO! Workout with TWO Goats in this Free Gift!
Great video man
This is always my weakness in basketball btw she fire
My handling and trying to improve
@@ILB free⁉️⁉️yoo thx alot bro priciate it!!! Lets get ittt‼️‼️‼️
So no one's talking about how crazy good that girl is at those drills?
Ye that’s jiggy Izzy search her up she’s really talented
everyone is that good if they practice as much she didnt do anything special except train
@@HungrySharkie he's just saying her handles aren't as good as you guys say it is and a lot of guys do it but don't get any recognition
she’s actually very well known you shouldn’t be surprised lol
@@abdallahahmed825 , “he’s just sayin” we all read what he wrote 😂🤦🏻♀️ why repeat what he’s sayin? You don’t seem to understand equality for women isn’t about making them work as hard as guys or treating them just like a guy. The reason he is surprised is kus there aren’t too many females that play in general. Comparing her to males that play wouldn’t make sense kus most males are taught sports and have careers in em! Females are more over taught to be housewives for the most part even in 2021 women have been setback even behind racism! Now that’s sad yall still don’t get it!
Exercise Transcript:
- 1 hand cross x cross: 10 reps, 5 each side
- 1 hand cross x double cross: 5 each side
- 1 hand pound x cross: 10 reps. Don’t hit outside the base of the body.
- 1 hand cross x triple cross: 10 reps
- In between cross: 5 reps each side. Retain base, mental pick up
- In between cross figure eight switch: 10 reps
- In between cross with chop footwork: 10 reps
- 1 hand cross, double cross, double figure eight in between legs: 10 reps
-
I’ve started doing your workouts and have made four (4) people fall! I’m a center at heart 6’7” tall. All bully ball as my athleticism was at its highest. So dropping guards is insane . This shit works. 46 years old still trying to get better.
For God so loved the world, that he gave his only begotten son, that whosoever believeth in him, should not perish, but have everlasting life.🖤🖤
@@Isthatdisciple ❤️
@@zlr1926 ✝️❤️
How long did it take you to get there because I used to play ball but I never had anyone teach me strong fundamentals and I really want my offensive skills to be top notch defense came naturally too
Ayo when the coach has the ball it is so satisfying
what im sayn
Bro I thought I was da only one
I've been doing these drills in my basement. As someone who has never received any formal basketball training and just plays recreationally, this helps a lot. Thanks!
I got a friend with a ball in the basement
I wish I could have the internet and these videos more than 20 years ago. Fantastic!! This video made me happy and i just kept smiling as I watched!! Thanks for this! Now I am 41 but I am gonna buy a basketball and start to learn again... :)
Hey Miklos, how is it going?
Here's the secret: learn the basic footwork and ball control, then rep it 1000x until it feels natural. Then you're ready for the next level.
Thank you Captain Obvious 😂
I’ve been there at the next level since 12
WDYM by basic footwork and ball control?
@@warriorharj79 crossover,btl,behind the back, in n out, pound dribble for ball control. Iverson cross, push cross, float dribble for footwork
@@kareem7419 thanks you very much, I'll start practicing these!
Bro we can’t lie she’s probably got better handles that half of us watching this
Ong I'm tryna learn how to play basketball and she making me feel like lil kid
@我是假狀元 Thanks for the motivation :)
Too true
Half is an understate ment
Because her parents are rich and have a special coach to teach her?
My son 8 years old do this routine after watching this video… slow but he will definitely have a strong base and be better at ball handling.. thank you Coach 🙏🏼
Yo Jig you got some skills, she was being given instruction on the spot no rehearsals…. I love seeing the sharing of skills and respect between generations..
Damn this was only the beginner package too
I'm saying
It's all you need really
Jesus loves you so much and He is waiting for you with open arms, please accept Him in your heart and life while He is near
foundation is the key
I really thank you Phil for this video. It was so inspiring that after 20 years after the highschool at the age of 41 started again to practice a few days ago.
Same here! But I'm 52 and it's been 30 years. Amazing how much the internet has totally changed my ability to access this kind of top-level coaching. Watch out, 20-somethings, here comes Papa!
@@jipjanneke11 me to. I am 51 years old. Anybody can say, I am new bie in basket ball. But i am enjoy it. Thx Coach Phil Handy.
Love what your doing coach... I’m finally getting my coaching career started. I’m gonna use a lot of your stuff with my players. Been in the barber industry for 30 plus years. BBALL junkie. Super excited to pass knowledge on to the youth and watch them fly. Keep pushing out more jewels.
Laker nation “run it back “
For God so loved the world, that he gave his only begotten son, that whosoever believeth in him, should not perish, but have everlasting life.🖤🖤
thank you for your willingness to give to the next generation
I could watch this guys videos all day! Phil Handy has great drills, he’s efficient and a good teacher!
Love what u are doing with our kids! Gonna share with my 12 year old its gonna help his handle! Thank you ur truly blessing 🙏🏽
This is my 4th day workout dribbling routine and I see already the improvement very glad I watch this
I am also gonna try.
Thanks!
George, I'm so sorry I missed this, thank you!
Man, I’m still working on this at 58, my game continues to be sharp, thanks Handy!!!
good job unc ❤
ILB is the best basketball channel ever, and i think that u should already have 100000000000000000 billion subscribers, thanks for teaching❤🔥🏀
LOVE IT Juha! And Appreciate that so much! You're awesome!
What a trillion billion? Lmao I agree though they should have so much more than they do
The coach handles the ball like a robot
Ya, it’s like he’s programmed & animated 🤩
A.I
Real talk 🤣
@Blake Demons 😂😂
His form just amazing
Yoo, this is insane
Let's Get it!!!
It had 69 likes so I didn't like this comment just for the memes
@@aditikapoor3598 it's 71 now 😏
@@ismailfelbal5462 OOF
@@ILB Well this workout get me better at my left and right hand cause that is something that I really want to develop
Coach phil and jiggy is my inspiration in the basketball rn!! Thanks ILoveBasketballTV 😇
Thanks coach, I'm in Australia and don't have a lot of exposure for teaching my son basketball. This is a great video for both of us! Thanks👍
Coool
As a H.S. coach your practical breakdowns are much apprecicated! Helps with motivation and confidence levels. Thx u coach!
I'm a true advocate for the advancement of our youth. A life long Lakers fan appreciates your instruction, as do my children. 🏀🏀
The little details...i love how he emphasized tge straddle on the tween alot of youg players go scissors/split like he said off balance
So impressive; 76 yr old sharing this with my grandchildren and I am doing them for fun , exercise and eye hand coordination
Thanks HM ( when I played in college did not have near this degree of ball handling skill)
Good afternoon Coach. I have a son who he is 9 years old. And loves basketball. So, me as his father never played basketball. Please let the tutorial drills keep on coming. Thank you so much Coach for teaching my son from a far.
Thanks coach for those drills, your student is literally crushing it, she is great, bravo!!!
Amazing handling drills. Simple, yet effective. I have been working with my daughter and she has amazing stationary dribbling handles and an amazing beautiful shot, but is not yet confident with putting it into motion. She lacks confidence. Do you have any advice or drills we could put into practice that could help her in this area?
I needed this
she has that ball on a string WTF🔥
@Jiggy Glizzy yoo chilll
@Jiggy Glizzy sure you are 😏😳😬
@Jiggy Glizzy i might be fbi but i might let this one slide 'cause i get it 😏😳
@Jiggy Glizzy my guy why are you trying to flex ur height 💀
@Jiggy Glizzy yes you are all you had to say was I’m 12 but you added you height that was completely out of context
I am from serbia,12 years old.I am training your drills everyday.I see improvement and I am really happy that your giving this for free.
When i play 1v1 on that girl
*Ankles has left the chat*
Edit: I can't believe my comment blew up, thanks for the likes!
HAHAHAHAHAHAHAHAHA😂😂😂😂😂😂
😭😭🤣🤣🤣
frrr she’s gonna break ur ankles
I'm in my 40's. 20 years ago I dropped the ball in exchange for the clipboard. Coaching is what I do best. I love it! But....there was always a part of me longing to go back to my dribbling days. I started messing with Phil Handy's workout most recently and damn! I'm happy I took on the challenge on learning to dribble again.
Great job coach Handy!
This is very good to watch and learn ball handling skill.
Love this kind of video
I watched I think 8of your videos and im 13 trying to get better handles.This is the mental game and inspiration.
She’s great 🔥
Go Jig! Go jig go! My daughter is 4...i hope that what ever she chooses to enjoy and do that she has your work ethic and passion! We'll look out for you!
Great drills and explanations can't wait for more
I'm stopping the video right here at 0:18 to compliment Isabella on her AWEsome ball handling skills!!!
Can y’all do a video about Bob Hurley: motion offense
Danggg, haven't had a Hurley request!
I appreciate coaches like you oncevi showed my daughter fell in love with your teachings!!!!
Finally I Love Basketball TV is spending time with me dropping them gems
Let's go man! APPRECIATE YOU!
Nice one man🎉
Thanks for this🙏 I’ve been getting tired of doing the same drills at home, I can’t go to the gym, and I need to get better.
Ayyy so glad to hear it Rania!
Exactly man. Nuts
same!!
Literally I’m improving so much😈
For all you out in the comments do this, then do, moving cross, moving between, moving behind, cone drills, only doing this won’t translate your practice to game trust
Coach I find your drums and workouts to be informative and basketball revelations . I am not coaching now but training players . Thank for you videos ,I can see the improvement in my players.. Thanks Coach Handy!
Although i started basketboll late, i hope to succeed thanks to this coach and my own work✊
I've started at 20yrs old ...
She is actually goatee good job 🎉
time for me to Elevate my game. ( eventhough i only play casual ahahah )
ayyy let's get it!
Thanks for the tips. Getting back into this at age 47 to stay in better shape, learning the things I never learned before.
Great video 🔥🔥🔥
I LOVED THIS VIDEO Ms. Jiggy and Mr. Handy! It is so fun and it will make me better! Thank you very much!!!
I do this everyday and other workouts
thanks coach
starting my basketball journey from here.
can't wait for what's coming 💪💪💕
This has been so great to my son's training during lockdown. We can't wait till the next one!
coach is a 3 time champ! one of if not the best player development coaches out there.
I would love for Coach Phil Handy to show us the workouts he has done with Kobe!
It’ll take too long, do you want to watch a 3 hour video 😂
@@ayanimilligan9678 Yes!!!
@@aidanhowell7910 😂 lol
What’s that ball size firstly
Yo I just started to love the game of basketball and I wanna improve my handles. Thanks so much coach!!
Could you make something for point guards who want to make the varsity high school basketball team?
Take charges, move ball to open man, good shot selection and few as possible turnovers
I support your scientific approach to the game and practical game application to the Drills.
I would appreciate it if you would slow down the Drills for the very beginner and coach. Excellent series!
Tysm I need dribbling drills during quarantine, I can only play at home.
We got you Payman! LOTS of good at home workouts coming!
I know what feels man I trained from home from March-june and part of July,gyms are now opened where I live thanks God but you can get some good work at home too!
Yes please !Can you add at home footwork drills also?
very God
Love these videos. I use your videos to work my son out at the gym. Please make more like this where break down the drills
Thank you very much and good luck 💖
Thank you as always!
Solid ball handling. I like the whole breakdown. I have a Mentoring program where I mentor at risk youth. One of the things I work with youth on is fitness training and learning to improve their basketball skills. I will teach them these specific skills. Please keep doing what you are doing. It helps out alot. God bless
IlovebasketballTV: 🔥💪🔥
Next video: How to improve your daily workout 😃
Thanks for sharing these drills,it really helped my oldest son out on his ball handling and form.💯
She’s better than me dang! Good job
it does not matter if she better than u
Work work work
mad props to you brother, i'm getting so much better at handling the ball with these simple workouts man.
Nice editing bro
We will let our editor know! He'll appreciate this big time!
good stuff. Starts off with single moves then puts it all together. My 5th, 6th and 7th grade camps will use this at camp this summer. thanks!
He dribling like a robot🤯......and I like it🤩
hahaa he's so well trained, every movement is so smooth
I'm using this with my 5yr old daughter rn. She loves it. Thx coach!
Ilovebasketballtv🔥❤️
Appreciate you Kev!
Really like the detail and the points of emphasis. Thank you, Coach Phil!
Love these ball handling drills. I'm finding them really enjoyable and feel like they're really helping me to progress with my dribbling. Just what I need when I'm in lockdown trying to build up my skills waiting for club training to start again.
I will try some of these!🙂
looking like a 12 year old and would literally clap my entire class of 15/16 yr olds
At 55, I still compete in 3 on 3 basketball nationally. Thank you for the reminders to keep my chest up and keep the ball in the middle. I am grateful.
Queen 👑
Damn ,she is fast👍😯
Thank you two for your time of sharing the video I am so happy to learn...
Much Love
Thanks 💪🏾
You got it!
Great video! Thank you. I will definitely use these with my son and players I coach.
I love this really felt the burn my neighbors probably hate me for shaking their ceiling 😂😂😂
hahahah UH OHHHH! Tell them Coach Phil made you do it :P
Nice one man
God bless everyone and have a nice day and Jesus Christ loves you all and I do to and pray bye.
This girl is killing it !!
Got me sweating man.
Coach Handy is a great teacher of the game!
I delted my comment and it had 3 likes :(
NOOOOOO, well no you have a like, a love, and a comment- so sounds like a good decision!
@@ILB yes thanks soo much
@@ILB ive been here for almost 2 years
@@dre2tuffff Same
This was really helpful I noticed the difference and such a better dribbler now thank you
WORKOUT:
Make sure to have a wide base, your chest up, and your eyes up when doing this
1. 1 Hand Cross to a Cross
2. 1 Hand Cross to a Double Cross
3. 1 Dribble Cross (focus on your base)
4. 1 Hand Cross to a Triple Cross
5. Pick Up BTLs
6. Figure 8 Pick Up BTLs
7. Regular BTLs (no extra dribbles but no pickups)
8. 1 Hand Cross to a Double Cross to a Double BTL
Your shooting form really helped me!!! Definitely a fan and student of these videos 🥳
I love the demonstration and the instruction that is clear and concise
NEED THIS KIND OF STATIONARY DRIBBLING 🏀💪🔥
Keep the instructional videos coming. Appreciate you.
Drill 1: 0:43
Drill 2: 1:22
Drill 3: 2:04
Drill 4: 2:40
Drill 5: 3:30
Drill 6: 4:11
Drill 7: 4:41
Drill 8: 5:22
this was an amazing video to watch. i will be incorporating this for myself and hopefully in for my team if i get this coaching position
Amazing drill workout Coach Phil! All the best Jiggy. Thanks heaps! Cheers!