Fat Loss Without Tracking - Ep 2

In this episode of Kraken Power Podcast, Yoshko and Brandon tackle the popular question: how do you lose fat without tracking calories? They share personal experiences and three key strategies that can help you shed pounds without the hassle. If you're tired of tracking every meal but still want results, tune in to hear their insights!
The Gym For People Who Aren't Gym People.
When it comes to the fitness industry, a lot of gyms just treat you like a number, and not a person. But we know that your results matter. We are determined to hold you accountable until you get there and help you become a lean, fat-burning machine without excessive cardio or restrictive diets
In a recent survey, we found our clients:
• Lose an average of 14.2lbs on average in the first 3 months
• Continue losing 1.1lbs per week on average until they reach their goal of 10-40lbs+ total lost
• 97% feel that they learned the skills to keep the weight off forever
In other words, you’re weeks away from hitting your goal.
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NUTRITION PROGRAM
Our clients have seen results with and without our nutrition program. However we provide one of the best nutrition coaching programs in Burnaby.
• Hundreds of video lessons
• Weekly coaching check-ins
• 3D body scans
• Tracking sheets
• Recipes, grocery lists and eating out guides
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For more information, visit our website: krakentraining...