How to Do the Mermaid | Pilates Workout

[@MsStephanieJane32]

Wow this is easier than I thought! Thanks so so much!!! 💙💙💙💙💛💛💛💛💛😇😇😇😇

[@reinaamorrubin276]

Thank you Howcast

[@joesielskisr4911]

I wish I could do your class three days a week

[@SweetT79]

Hi, Would you not say that the Mermaid is more of a stretch/release stretch than an exercise? Usually ideal after an Advanced movement of an Oblique Exercise? Regards

[@aditisharma1508]

👏👏👏👏👏👏👏👏👏👏

[@zeynepesgi39]

🎉

[@MrVocamashable]

You are missing the point of this video....