But How Do I Cope Without My Disordered Eating? Life After Diets Episode 98

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  • Опубликовано: 22 ноя 2024

Комментарии • 17

  • @allisonabante5038
    @allisonabante5038 Год назад +6

    I believe having a routine is helpful as well, because it is something to look forward to when everything is uncertain. My morning routine is having a cup of coffee while listening to your podcasts or videos and I laughed when Sarah said that because that is SO ME. 😅😂

  • @Andy-fy2kz
    @Andy-fy2kz Год назад +3

    I can't believe this is episode 98!! 🤗🤗🤗🤗🥳🥳🥳🥳🥳🥳🥳 98 videos I've enjoyed son much!! SOOOO MUCH!!! Best time ever invested!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @holzjj1573
    @holzjj1573 Год назад +3

    Wow what Stephanie just discussed about safety is 1000% relatable for me & I’ve never come across anyone speaking about it so Thankyou x

  • @jimmysgirl611
    @jimmysgirl611 Год назад +4

    Wonderful episode. I can totally relate to what Steph said about apologizing to her kids and feeling guilty about not just stopping her action instead. I did that, too (my kids are now adults), and hearing this helps me validate and accept myself. And Sarah, thank you for the ropes on the Ganges comment. What a powerful visual. The urges are like the current. I get swept away in them unless I have something to hold on to. Now I just gotta find my ropes. ✨️💕

    • @iamstefaniemichele
      @iamstefaniemichele Год назад +2

      Thank you for this 💜

    • @paulamachado3879
      @paulamachado3879 4 месяца назад

      I could have written this comment myself, except for my sons are still children. Human experiences are not unique after all, and I find it so reconforting. (Just out of curisiosity, I"m from Brazil, 44 yr old, I have two boys, 8 and 11 yr old).

  • @georgiasmyrniou6337
    @georgiasmyrniou6337 Год назад +2

    From behalf of all the mothers who could not stop the circle thank you for the advise Stefanie and yes it was VERY important to share it I wished research had looked into the issue of the guilts created to older generations who did the best in their time and space and yes Sarah it can clear it up for the kids that they may be able to change our faults and practices or not but not to worry because it is a pendulum; I make it better by making it clear to my kids my faults are not their fault. I may not be able to give the whole correction right now but they may not be either but if they can do a baby step like me recognising and asking for forgiveness they may go a seat forward in the bus and thus being able to apply the beginning at least of the correction I did not make and thus be better mothers . Welcome to the messed world of humanity. Yes Sarah you are right we are humans not exemplary evidence of the rules we create and try to live up. How many women overeat from the guilt of not being appropriate mothers?

    • @iamstefaniemichele
      @iamstefaniemichele Год назад +1

      I think that could be an entire episode in and of itself, on motherhood... sigh...

  • @stevielove4778
    @stevielove4778 Год назад +7

    Thank you for responding to my question 😇👸🏼🤓 This was very helpful. Love y’all 💙

    • @Andy-fy2kz
      @Andy-fy2kz Год назад +1

      🏆 So Helpful Question!!! 👌 Thanks Stevie!!

  • @jurgitavozgirdaite1409
    @jurgitavozgirdaite1409 7 месяцев назад +1

    Thank you both❤

  • @amyhaney3898
    @amyhaney3898 Год назад +3

    Steph thank you for airing your thoughts dealing with your kids!!!!! I know it will help many🩷

  • @mariaelenabartesaghi6322
    @mariaelenabartesaghi6322 Год назад +3

    Omg, you totally get it.