I Did The Human Garage 28 Day Life Reset NEW - 2023!

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  • Опубликовано: 29 сен 2024
  • I am sharing my personal experience completing the Human Garage 28 Day Life Reset.

Комментарии • 32

  • @nataliemilton4397
    @nataliemilton4397 Месяц назад +2

    Some of the sound effects on this video are creepy

  • @SuperiorEvolution
    @SuperiorEvolution 5 месяцев назад +1

    You should do some work with the Egoscue method. I noticed you one should sits much lower than the other. I had the same problem and egoscue fixed it for me.

    • @markusmann777
      @markusmann777  4 месяца назад

      Thank you for sharing and noticing. I did 2 days in a row and of the Egoscue and noticed the difference! Appreciate it

  • @JAlex-ld2lh
    @JAlex-ld2lh 14 дней назад

    You didn't need to go to Vancouver and did it all from home

  • @user-th9nm1ow2p
    @user-th9nm1ow2p 4 месяца назад +3

    Im sorry i dont see.the link with the supplements info?

    • @markusmann777
      @markusmann777  4 месяца назад +1

      Greetings. Thank you for your patience. Here it is:
      humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

  • @emmollnova2917
    @emmollnova2917 Год назад +1

    Where is the 28 day reset? Pls

    • @markusmann777
      @markusmann777  Год назад +1

      Hello, here is the website with near the bottom the reset. humangarage.net/

  • @markusmann777
    @markusmann777  Год назад +9

    Thank you for taking your time to watch this video.

  • @valcat1274
    @valcat1274 4 месяца назад +1

    Do you have alopecia universalis? And what have you learned about it?

    • @markusmann777
      @markusmann777  4 месяца назад

      @valcat1274 I do. Since this video, my hair has been slowly growing, mostly on my head. Its layered my learning. I’ve learned gut health and lymphatic care is important. Do you have any insight?

  • @merriebrown4089
    @merriebrown4089 Год назад +3

    Don't see link for supplement giude mentioned in this video.

    • @markusmann777
      @markusmann777  Год назад +2

      Greetings, Thank you for the reminder.
      humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

  • @bukharihz7280
    @bukharihz7280 5 месяцев назад +1

    Is it only the 15 minutes for 28 days reset?

    • @markusmann777
      @markusmann777  5 месяцев назад

      No, it is not. We increase the variety of movements as the reset continues..

  • @ashantilove3957
    @ashantilove3957 2 месяца назад +1

    Thank you🙏😇🌻

    • @markusmann777
      @markusmann777  2 месяца назад

      @@ashantilove3957 you’re welcome

  • @anitamurkes9511
    @anitamurkes9511 11 месяцев назад +1

    Where is the supplement list ?

    • @markusmann777
      @markusmann777  11 месяцев назад

      Hello, humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

  • @raidrfrk
    @raidrfrk Год назад +2

    Is this a program you buy or is there a video 📹 on it

    • @markusmann777
      @markusmann777  Год назад +1

      Hi @raidfrk. This is a program you follow along with. humangarage.net/

  • @susanann8741
    @susanann8741 10 месяцев назад +4

    Thank you for doing this video. Appreciate it. Just discovered Human Garage yesterday and love what they are doing. 💕

    • @markusmann777
      @markusmann777  10 месяцев назад +1

      That's great to hear Susanann! I agree, love what they are doing!

  • @luisamateo2412
    @luisamateo2412 9 месяцев назад +2

    What do you eat for the 28 days? Is it mainly juicing?

    • @Archiebean
      @Archiebean 9 месяцев назад

      Eat normally.

    • @markusmann777
      @markusmann777  3 месяца назад

      If possible, start eating more whole foods, organic. That's the start

  • @heaz32
    @heaz32 7 месяцев назад +1

    It's very strange that you noticed such an array of benefits within the very first day of following their movements and taking their supplements. The placebo is strong.

    • @markusmann777
      @markusmann777  7 месяцев назад +1

      My pain level was 7.5-8 out of 10 on the daily for probably close to 3 months. Whether placebo or not, feeling better is the goal.

    • @johnclayburchett
      @johnclayburchett 5 месяцев назад +2

      If you commit and do the 45 minute rest ONE single….not half assedly. Focus on your spinal pelvic lock. Focus on your breath. Get deeper into your rotations for deeper releases….then it literally only takes one to notice a MASSIVE body shift. There is no placebo where releasing the fascia is concerned. There are emotions in there. When they come out. You feel lighter physically, spiritually, psychologically.
      .
      Do it. One time. And then come back to this comment section.

    • @heaz32
      @heaz32 5 месяцев назад

      @@johnclayburchett I've done it a handful of times. It's cool and I do feel a little looser after, but for me it's not any sort of miraculous movement practice. I feel looser and more euphoric after a couple wind sprints.