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Hi, humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

You’re welcome. Any time of the day when you are feeling a sluggish and need a boost!

@@ashantilove3957 you’re welcome

@@AALMMM2208 you’re welcome! No l am not Norwegian. 🙂.

Greetings. Thank you for your patience. Here it is: humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

@valcat1274 I do. Since this video, my hair has been slowly growing, mostly on my head. Its layered my learning. I’ve learned gut health and lymphatic care is important. Do you have any insight?

Thanks for the reminder Judy Www.humangarage.net

Thank you for sharing and noticing. I did 2 days in a row and of the Egoscue and noticed the difference! Appreciate it

No, it is not. We increase the variety of movements as the reset continues..

Let me clear up the possible supplement confusion. Bio Optomizers and Human Garage collaborated to the protocol. Bio Optomizers supplies the Mass Enzymes and Probiotic, Human Garage supplies the PowerCurc30, Fascial Flow and Fascial Foundation

My pain level was 7.5-8 out of 10 on the daily for probably close to 3 months. Whether placebo or not, feeling better is the goal.

If you commit and do the 45 minute rest ONE single….not half assedly. Focus on your spinal pelvic lock. Focus on your breath. Get deeper into your rotations for deeper releases….then it literally only takes one to notice a MASSIVE body shift. There is no placebo where releasing the fascia is concerned. There are emotions in there. When they come out. You feel lighter physically, spiritually, psychologically. . Do it. One time. And then come back to this comment section.

@@johnclayburchett I've done it a handful of times. It's cool and I do feel a little looser after, but for me it's not any sort of miraculous movement practice. I feel looser and more euphoric after a couple wind sprints.

@sandtx That's great to read you are doing the maneuvers. That's the power of doing these maneuvers. More alignment, restrictions have been unwinding in your body. I do them in the morning. I also enjoy adding them at the end of the day as well for it has improved my sleep dramatically. Awesome. If you have any more questions, let me know. Here is a link to the 28 day. humangarage.net/28-day-life-reset/

@@Markus_Mann yes exactly, I can feel the unwinding of the nervous system in the pelvic area and that also unwinds other parts in my body. I remember the first time I felt unwinding as if I was de-mummifying. It's now less painful and stressful then it was the past 2 years. This excercise is truly a great contribution. Thank you for your response and the link. Btw, I enjoyed watching the video where you did the neck/head/shoulder movement and you felt the release. It was like I was watching myself. I've had similar experiences and it always amazes me that stuck trauma/energy can be released so easily. Especially since I've been a regular at the physiotherapist, chiropractor and others for 25+ years with not much benefit (healing).

Eat normally.

If possible, start eating more whole foods, organic. That's the start

That's great to hear Susanann! I agree, love what they are doing!

Great. It is a powerful one!

You're welcome and happy to share!

Hello, humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

Hello, here is the website with near the bottom the reset. humangarage.net/

Greetings, Thank you for the reminder. humangarage.net/wp-content/uploads/2023/08/Supplement-Guide-by-Human-Garage-1.pdf

That's great and happy to hear. You got this!

Happy to hear it worked!

Hi @raidfrk. This is a program you follow along with. humangarage.net/

Thank you Tess!