30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive | Commentary Follow along
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- Опубликовано: 16 окт 2024
- This 30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive , consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each round/bundle. At the end there will be 4 finishing movements for only one round!
This commentary workout is from my website, where I provide 3 commentary workouts per week.
You can try it free for 7 days!
► www.danielptfi...
Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video:
• Dynamic Stretch Full B...
Let’s Go!
Here is the gear that I am using:
www.amazon.com...
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
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If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
Join DanielPT's HomeGym Team:
► www.danielptfi...
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► www.danielptfi...
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Awesome workout! Thanks Daniel
I've seen a lot of these movements, or variations of them, from other people on RUclips but yours actually provides me with a system to follow. Thank you!
You are welcome
Such a lovely Saturday with Daniel's voice over the kettlebell workout, thank you for making me stronger and to be honest I feel happier throughout the day ☺
That was a short one, but I felt every 30 minutes of that. Thank you so much!
Bro you’re the best. You workouts are always amazing. Big up to you 🙌🏾🙌🏾
Програми тренування дуже класні. Те що треба поки у відпустці !!!!!
для могилизаци ЗЕка подойдёт.
Must say not only was this workout very complete but also much fun to follow along!… keep on the good work Daniel, thank you so much!
Daniel know you are making a difference. I just turned 60 years old and I am so healthy and fit because of you. ❤
Congratulations! Keep on rocking
I've done about twenty of your workouts, and this one is by far my favourite! Love this style and intensity! I would love to see more like this!
I provide 3x new commentary workouts each week on my website and have over 500 of those in the library 🤘😄
@@DANIELPTFITNESS Awesome! Where can I find the website? I don't see a link from the RUclips channel?
I've used RUclips for my training for quite some time and i must say that you are the best! Thank you for keeping me in shape!
Thank you for the compliment Francisca, and for doing the workouts 🤘
Hello!very good exercise, different that the other exercises. Very good thank's!!!
Perfect session! The intensity felt quite right for the higher temperatures outside. Thanks for another banger 💥 now let's go 🏊♂
Ah greatest idea to jump into the water right after the workouts 🙂↕️
Thankyou!
Thanks superstar Daniel for improving our fitness and strength 💪
😂🤘
As usual, the mixed sets with the shorter rounds and multiple movements left me smoked. 50 years old and still mostly keeping up! Thank you.
50 years young and strong , well done
Well done, especially like the commentary with the music.
Dude! Awesome! I loved the workout and your commentary pushed me through it! Keep up the good work! I appreciate it!
Love it when you do the commentary workouts! Really helps me to get through them , thanks 💜
🤘🙌
Love the way you coach us. during the workout. Awesome. Thank you for sharing ❤
You are welcome 🙏
Nice to hear your voice! What a change! Good workout thank you
Thank you for making my day with that amazing workout, especially that I was about to skip any exercise altogether and yet, you managed to motivate me 💙 many thanks for your fantastic work ❤
Go go go
@@DANIELPTFITNESS With you and your workouts - ALWAYS! 😍
An awesome workout, as always. Thank you @DanielPT!
Thank you...great session..I always love the kettlebell workouts🎉
Love the new format with you guiding us through the workout. Listening to your voice is very motivating!
It’s not a new format, it’s a commentary one from my website! The RUclips workouts will remain non-commentary 🙂↕️
@@DANIELPTFITNESS What is your website address? Thanks!
That was an awesome workout! I really felt that one in my back!!!!! Thank you for this!
Wawww Daniel. Awesome 🎉🎉🎉🎉
I like it. Only 30 min, but it feels like 1 hour. Thanks form my heart
I love the workouts with you coaching along . It helps with my form and motivation . Awesome!!!
That was a powerhouse of a session 🔥
Crazy work omg
Another geat kettlebell wourkout. Thanks.
Great one 👊🔥🔥🔥 Big fan 🙌🏻
That was refreshingly non death-mode workout Dan. More of you talking ensures we can also keep talking after the workout.
😂 sometimes silence afterwards is also nice
Fantastic KB workout brother!!! Saved by the bells!!!
Thank you Dpniel, as always it was cool🙏👍💪🔥🔥
Thank you for your work, you are the best, I am happy that I came across your RUclips channel. ❤️👍🙏😘
Great mission, Daniel.
We really enjoyeddd having your explanations and countdowns :) it helped a lot in improving the positions with the weights and with the motivation! Please continue making these!!!!! 🎉🎉🎉🎉
Thank you, on my website I upload 3x commentary ones every week 🤘
Excellent Daniel 💪💪💣💣🦵🦵🧨. Thank you 👏👏🙏
Outstanding. Enjoy the motivation commentary. Good to hear your voice.
Thnx, I’ve pulled this video from my website!
Awesome workout. Gonna feel that one on new places tomorrow 😊
The best! I share your site with everyone I know interested in fitness. Thank you for all these amazing workouts.
Thank you
He’s the best. Really. Flies by because you just work. Nice!😮
Thank you 🙏
awesome workout !
Awesome workout as always!! Thanks a lot
I'm back! My favourites routines!!❤
Welcome back
Awesome video!
Amazing workout!!
Nice one! Good hype music as well 🔥
Cool work out ty
It was fun! I'm really glad you posted the commented workout :-)
Awesome workout🔥
Great workout 🏋🏻🏋♂ 👏🏻👏🏻🙏🏻💪🏾
Awesome ! Thanks 👍🙂💪💪
Thank U! 🔥🔥🔥
Omg you are the best 🔥🔥🔥 I was missing your voice
🙌🙌
Great thank you
Amazing muscle pump with mobility challenge as well.
Merci Daniel
Great workout, a lot of movements targeting obliques , which can too often be neglected.
Wow!! Fantastic end of working week! Friday 02.08
Did this after a week of being on low energy due to flu. Now I feel alive again✨
Welcome back
Woooooo! I love it 🎉 espectacular
🙌🙌🙌
You’re a legend bro!!! I mean it
Thank you 🙏
nice job, pal! Always enjoy your workout even though it kills myself, especially with these high summer tempertaures. :P
Thank you 😊
Man, you are wonderful 🎉🎉🎉
🙌
Hi Daniel, can you put the workout details in the description section? I print it off and use it in my work gym because I am not allowed my phone, thanks 👍
Just take a few min to write them down, they will stick to your memory a bit better
Отлично, как всегда! 🔥
Loved it again. Did everything with 12 kg. Still sweaty😅
Whew! 😅 And appreciate the commentary!
This one kicked my ass. It was awesome though. It hurt so good!
❤❤❤❤❤❤❤❤thank you
Thanks!
Thank you 🤘
genial, buen entreno
Me gusta sus rutinas
Megaaaa🔥🔥🔥🔥🔥🔥
🔥❗🔥❗
@berryangie72! OMG, this was Lite Daniel. I have not sweat so much. 🔥 and fire 🔥 💯💯. ❤️
That was so fast, didn't even realise when I reached the end of it. Very engaging and effective ❤ 💦!!
KILLER ❤❤🔥🔥🔥🔥💧💧💧💧
❤❤❤❤❤❤❤ Love you
💯🔥👑
I am dead! 😂😂😂♥️
Any chance of doing a workout with just music in the background 😁
Yess, like the other 99% of the vids on the Channel? 😂
Ty...i am dead😂🎉
awsıme💪✌️
❤
💯💯💯💯💯💯💯💯
Is this the only one with commentary
This is from my website where I only provide commentary ones, on RUclips the none commentary ones 🤘
What if katelbell is not their
What?
Awesome, but I prefer less narration!
под конец сдался 😅
Don’t give up
No excuse. You can find 20 minutes
Это лучший мужик на свете!!! Лучшие тренировки только на этом канале !! Я уже полтора года смотрю все видео ,тренируюсь - прогресс не заставил себя ждать ! Привет тебе из России,дружище !
💯💯💯💯💯💯💯💯